Summary

Are you rushing through your makeup every morning? The secret to “not looking lazy” isn’t about doing every step perfectly, but about setting priorities.

Just even out your complexion with base makeup and draw your eyebrows carefully. Let’s regain composure and confidence in busy mornings with an efficient “3-minute routine” that utilizes multi-functional cosmetics. Why not start your day more lightly from tomorrow with an “optimized makeup technique” that values yourself?

Table of Contents

It Doesn’t Look Lazy! Tips for Time-Saving Natural Makeup for Working Women

Do you ever feel anxious in front of the mirror every morning, thinking, “I don’t have enough time again today,” and feel a bit depressed looking at your reflection? With work and housework piling up, makeup is one of those tasks that tends to get pushed to the back burner. I used to be the same, trying to do a full face of makeup perfectly, only to run out of time, rush out the door with a half-finished look, and spend the whole day feeling somewhat unsettled.

However, if you stop viewing every makeup step as something you “must do,” you will feel much more at ease. In fact, the secret to makeup that doesn’t look lazy lies not in doing everything, but in identifying and streamlining the points that influence your facial impression. Just by having your own criteria, you can create a surprisingly polished look even in a short amount of time.

Here, I will explain time-saving natural makeup tips to optimize your morning preparation and create peace of mind. Based on my own experience, I have clearly separated the steps that can be omitted from the points that must be kept, and organized concrete methods that you can easily incorporate starting tomorrow. Let’s rethink how to prepare so you can treat yourself well and start your day with confidence, even on busy mornings.

Selection Techniques for Time-Saving Makeup: What to Keep and What to Cut

Clear Criteria for Judging Which Makeup Steps to Omit

Worrying about “which steps can I skip without looking lazy” during morning prep is a common challenge for many people. I used to feel intense stress trying to do everything perfectly, only to run out of time and rush out the door with a half-finished look. However, if you have your own criteria, you can create a surprisingly polished look even with time-saving makeup.

The clear criteria for distinguishing between steps that can be omitted and those that must never be skipped is to consider “what elements affect cleanliness and three-dimensionality relative to the area of the face.” Specifically, fine line work like eyeliner or highlighting and light effects are points that are hard for others to notice if omitted. These are “plus-alpha” tasks for increasing perfection and are not essential on a busy morning.

On the other hand, what determines your facial impression is base makeup and eyebrows. As long as these two are taken care of, you can maintain the impression of being a “proper person” even without eye lines. In particular, if you use BB cream to cover skin unevenness and pores, or multi-functional powder to make your whole face look bright, the quality of your entire face will be elevated just by having a solid base. Since eyebrows can be called the frame of the face, by drawing them carefully, you can maintain a sophisticated atmosphere even if you cut other things.

When you are unsure, ask yourself if the current step “supports the contours or cleanliness of your face.” For example, in my case, I omit eyeshadow gradients and just spread a skin-blending color over the entire eyelid, using the saved time for fine-tuning my eyebrows. By doing this, I can finish my preparation efficiently without lowering the quality of my overall makeup.

I have summarized a list below to serve as a guideline for your judgment. Please use it as a reference when organizing your morning routine.

• Points you can omit: Eyeliner (only the outer corner is fine), highlighter, detailed eyeshadow gradients

• Points you must never skip: Skin uniformity (base makeup), eyebrow shape and density

Finally, I will introduce a concrete action you can incorporate starting tomorrow. It is the “3-minute polished routine.” First, even out your skin tone with BB cream and powder, then focus only on grooming your eyebrows. If you apply lipstick in the remaining few minutes, that alone is enough to create a complete look. If you make this procedure a habit, you will be freed from morning anxiety, and an “optimized procedure” that suits you will naturally become second nature. Please start by narrowing it down to these two points.

How to Choose Multi-Functional Cosmetics for Efficient Base Makeup

The key to reducing the steps in your base makeup lies in utilizing multi-functional cosmetics that combine the roles of skincare and makeup. I used to spend time layering makeup base, sunscreen, and foundation, but the result was a heavy, cakey look that broke down quickly, creating a vicious cycle. That’s when I adopted a BB cream that achieves base makeup efficiency.

The point when choosing a BB cream is to identify the “plus-alpha functions” that match your skin concerns. For example, if you are concerned about dryness, choose one with high-moisturizing ingredients; if oiliness is your concern, choose one with sebum-absorbing powder. Just doing this allows you to skip the subsequent powder while still making your skin look beautiful. There is no need to force yourself to buy expensive products. Many products available at drugstores now have high color-correction and UV-cut effects, and completing your base with just this one item is a huge time-saver.

As a time-saving technique to integrate skincare and base makeup, I practice applying an all-in-one gel after washing my face and layering the BB cream immediately after it absorbs into the skin. At this time, instead of applying the cream to your entire face at once, place it on five points: both cheeks, forehead, nose tip, and chin, and spread it thinly from the center outward. Finally, hand-press by wrapping your entire face with your palms to increase adhesion, making it less likely to crease over time.

I have organized the steps you can omit and the points you absolutely must not skip. Just being conscious of these will make your morning preparations much easier.

• Steps you can omit: Layering base and foundation, excessive coverage with concealer (skin imperfections can be sufficiently handled by layering BB cream)

• Points you absolutely must not skip: Moisturizing after skincare, using base products with sunscreen effects, pressing the hairline and T-zone with face powder

As a concrete morning action goal, try starting tomorrow by “temporarily putting away foundations other than your BB cream in the washroom to eliminate the time spent hesitating in front of the mirror.” By intentionally reducing your choices, you can proceed with your preparations without hesitation even on busy mornings. Also, instead of dusting powder over your entire face as a finish, applying it pinpoint-style only to areas where you are concerned about shine is a trick for creating natural skin that retains its texture. Once you have established your own “efficient” rather than “lazy” procedure, the mental burden of daily preparation will become surprisingly light.

Try it tomorrow! An action plan for a polished look on busy mornings

Tips for polished point makeup that doesn’t look lazy

It is a difficult task to do all your makeup perfectly on a busy morning. I myself used to put effort into both my eyes and lips, but because I was rushed and anxious, the balance would sometimes fall apart. That is why I arrived at a technique of focusing only on the “key points” that influence the impression of the face, rather than trying hard on everything, which is my polished makeup technique.

The most important thing in point makeup is the eyebrows. Just by grooming the shape of your eyebrows, the impression of your entire face tightens up surprisingly well. I stopped the process of drawing them in detail with a pencil and changed to a method that utilizes the shape of my natural brows. From the head of the brow to the tail, I groom the hair flow with a spoolie brush and then just fill in the gaps with powder. This alone creates a natural three-dimensional effect without that “drawn-on” look. Drawing the tail of the brow just a little longer fills in the blank space of the face, which is recommended as it can also be expected to have a small-face effect.

Another important point is a healthy complexion. When busy, your complexion tends to lack color, but just using one tint lip product will significantly increase the glamour of your entire face. In my case, I choose colors that blend well with my skin, such as beige or coral, and place them on the inside of my lips before blurring them out with my fingers. By doing this, it doesn’t look too much like you’ve applied makeup, and you can create a natural flush that seems to seep from within. With a tint type, it is a happy benefit that the color is hard to come off even if you are drinking coffee or concentrating on work, reducing the number of times you need to look in the mirror.

Here, I have summarized the judgment criteria for practicing time-saving makeup techniques. Please use this as a reference when you are unsure.

• Steps you can omit: Winged eyeliner, careful gradient eyeshadow, detailed application of highlighter

• Steps you must not skip: Grooming the brow hair flow, lip color for a healthy complexion, concealer to make the eye area look bright

For example, instead of spending time on eyeshadow, by applying mascara only to the roots, you can maintain eye definition while cutting time significantly. As long as your brows and lips are groomed while keeping the overall look light, it is possible to look like sophisticated natural makeup rather than “lazy.”

Finally, I propose a “3-minute action plan” that you can incorporate starting tomorrow. First, in front of the mirror in the morning, brush your eyebrow hair flow. And, quickly apply your favorite tint lip. Just with this, the impression of your face will be surprisingly bright and neat. Rather than complex techniques, the accumulation of small habits that you can continue without strain every day is the secret to maintaining confidence during busy days. Please start by having one lip color that suits you on hand.

Routine establishment techniques to optimize morning preparation time

The morning rush changes dramatically just by fixing the order and rules of your preparation. I used to choose clothes based on my mood for the day and decide my makeup and hairstyle accordingly, so every morning I was thinking from scratch about “what to do and how far to go.” I now realize that this was the biggest cause of lack of time and anxiety. Especially on busy mornings, it is important to create a system where your hands move even if your brain is stopped.

The first thing I practiced was “fixing the procedure” of preparation. I completely routinized the series of flows—changing clothes, skincare, makeup, and hair styling—regardless of the day of the week or the situation. Especially for morning makeup time reduction, I narrowed down the first thing to do after waking up to a simple one-step process: “After washing your face, apply multi-functional base immediately.” By not placing anything other than necessary cosmetics on the washbasin, I have reduced the effort of choosing to zero.

To avoid looking like you cut corners, the golden rule of time-performance beauty is to clearly define what to ‘skip’ and what to ‘defend at all costs.’ Specifically, try using the following list as a standard.

• Steps you can omit: intricate winged eyeliner, careful gradient eyeshadow, and excessive concealing. These carry a high risk of ruining the overall balance of your face, so when you are short on time, cut them decisively.

• Points you must never skip: eyebrow shape, lip color, and a primer to brighten dullness. As long as these three points are polished, even if your point makeup is minimal, you will still leave others with an impression of cleanliness and being ‘well-put-together’.

In my case, I incorporate a ‘3-minute glow-up action’ into my routine every morning. Specifically, the rule is that as soon as I wake up, while looking at my face in the mirror, I decide on one thing to finish carefully, such as ‘today, I’ll make my lips the star.’ For example, on days when I have cut other parts to the absolute minimum, just applying a slightly more pigmented lipstick wipes away any sense of neglect and actually makes it look like ‘effortless natural makeup’.

No special skills are required. For instance, if you want to shorten the time it takes to curl your hair, do a little preparation the night before. If you want to shorten your makeup time, eliminate the time spent hesitating in front of the mirror. By accumulating these small efforts, your morning preparation changes from a mere chore into a calm time to get yourself ready. Start with a small step tomorrow, like reducing just one makeup step and spending that time on your brows and lips instead. Just doing that should make you feel a little more at ease with the person you see in the mirror.

Summary

‘Selection’ and ‘Concentration’ to Create Margin

As I have introduced so far, time-saving makeup is by no means ‘cutting corners.’ Rather, it is a proactive choice to identify the steps that are truly necessary for you and to get yourself ready efficiently. Since I started gradually stripping down my own morning routine and narrowing down the focus points, I have gained an incredible amount of mental breathing room. Shortening your makeup time is an important investment that ultimately removes morning anxiety and helps you start your day with a calm heart.

The important thing is not to push yourself to do everything perfectly, but to find the optimal solution for maintaining your own unique beauty. In your busy daily life, facing yourself for even 10 minutes and leaving the house looking the way you want to is also a way of treating yourself with care. As these moments accumulate, you will be able to feel the quality of your daily life itself being raised.

Starting tomorrow, try beginning with small subtractions in front of the mirror, such as ‘today I will just draw my eyebrows carefully’ or ‘I will just get by with primer and concealer.’ Once you stop aiming for perfection, you will notice that your shoulders relax more than you expected, and you can head out feeling a little lighter than usual. Try starting by reducing just one step.

The post It Doesn’t Look Lazy! Tips for Time-Saving Natural Makeup for Working Women｜Ks編集部 appeared first on Best oLive.

Diwali 2026 skincare tips: The festive season brings with it celebrations, social gatherings, and a fair share of indulgence. Amid the busy calendars and long days, however, personal care routines can often take a back seat or become unnecessarily elaborate.

A simpler, more mindful approach to self-care can help maintain a sense of balance, allowing everyday wellness to remain a part of the celebrations rather than another task on the list. Want to have the perfect glowing skin like Deepika Padukone or Priyanka Chopra, you need to follow a certain routine and not overdo a few things.

In an exclusive conversation with Filmibeat Assistant Editor Abhishek Ranjit, Ms. Nagaveni K.S., Research Scientist, Personal Care R&D, Himalaya Wellness, shared skincare tips and stated how keeping things simple can make a difference.

Go back to time-tested ingredients

Nature has long been a source of everyday self-care, with ingredients such as turmeric, neem, and aloe vera finding a place in traditional wellness practices. Choosing thoughtfully formulated products with familiar, purpose-led ingredients can be one way to bring this simple, nature-inspired approach into everyday routines.

Keep your routine simple and intentional –

With festive preparations already demanding time and attention, self-care does not need to involve an elaborate line-up of products. Focusing on a few essentials that suit individual needs can make routines easier to follow while avoiding unnecessary product overload.

Prioritise consistency over quick fixes

The desire for a festive glow can often lead to last-minute treatments and intensive routines. Instead, staying consistent with everyday basics such as cleansing, hydration, nourishment and personal care can help support healthy-looking skin and hair through the season.

Make mindful wellness part of the celebration

Festivities naturally come with indulgent meals, late nights and busy schedules. Rather than striving for perfection, small everyday rituals, from personal and oral care to skin, hair, and overall wellness, can help create moments of balance and make self-care feel less like a chore and more like a natural part of the festive experience.

Here’s wishing everyone a very Happy Diwali! Don’t forget to take care of your skin

The post Diwali 2026 Beauty Guide: Expert Shares 5 Simple Skincare Tips For Natural Festive Glow Like Deepika-Priyanka appeared first on Best oLive.

Are you conscious of your body feeling cold in your daily life?
Actually, when thinking about your skin, body chill is one of the things you should be mindful of.

At akyrise, we believe in the “2-to-8 Rule,” which states that healthy skin is only nurtured when you have both 20% skincare and 80% lifestyle habits.

In this article, I, Endo, a skin trainer who is from the North but hates the cold, will introduce some beauty habits you’ll want to incorporate into your autumn and winter lifestyle.

The Surprising Relationship Between Cold and Skin

Have you ever looked in the mirror on a cold day and felt like your complexion looked dull? Actually, that might be related to the cold.

When our bodies feel cold, they constrict the blood vessels in the skin to prevent heat from escaping. As a result, the amount of blood flowing to the surface of the skin temporarily decreases, which can make your complexion look paler than usual.

That said, while it’s easy to feel cold in your hands and feet, it’s often hard to notice when your stomach or lower back are cold.

When you’re concerned about the state of your skin, it’s important to review the amount of moisturizer you use and the products you choose, but in addition, during autumn and winter, please also pay attention to how your body feels and ask yourself, “Am I cold?”

Practiced by a Skin Trainer! Autumn and Winter Beauty Habits

Although I am from the North, I only started becoming conscious of the cold after I began living in Tokyo. In the North, heating is thorough, and protection against the cold is a given. However, in Tokyo, I often feel cold inside the house, and I’ve become concerned about my stomach and lower back getting chilly.

Also, as a skin trainer, while touching customers’ skin and listening to their concerns, I sometimes receive questions about coldness. In fact, the more vibrant a person’s skin looks, the more warmth I often feel in their skin, and I’ve become more aware of the relationship between complexion, blood circulation, and coldness.

Because of that experience, I make an effort to take measures against the cold during autumn and winter.

For example, I tend to stay indoors on cold days, but I try to go for walks or move my body with stretches. I feel my body warm up when I move even a little. Incorporating warm soups into my meals is also one of my habits.

Furthermore, another thing I am careful about is staying warm while sleeping.
In autumn and winter, I choose pajamas with collars to keep my neck from getting cold, and I love using leg warmers. On days when I feel my stomach or lower back are chilly before bed, I add a belly warmer.

Since I started being conscious of cold-prevention measures, looking in the mirror the next morning has become one of my pleasures. There are more days when my complexion looks brighter than before, and I truly feel that warming my body leads to healthy skin! Just like with daily skincare, I want to make small adjustments to my lifestyle according to the season.

3 Warming Habits You Can Start Today for Autumn and Winter

Here are three simple things you can do in your daily life to keep your body from getting cold♪

① Don’t let your “three necks” get cold
The neck, wrists, and ankles are places where cold air easily touches the skin through gaps in clothing. Use scarves, long socks, or leg warmers to protect them from the cold. Since I do a lot of computer work, I often use arm warmers during the cold season.

② Keep your stomach and lower back warm
When you place your hands on your stomach or lower back, you might find they are surprisingly chilly. A thin belly warmer is easy to wear under clothes, and it’s recommended not only for going out but also for relaxing at home or sleeping.

*At “Foret Marche,” where you can exchange points earned from shopping at akyrise, we also introduce recommended belly warmers for autumn and winter.

③ Enjoy warm hot pot dishes and soups

Do you have a favorite hot pot ingredient?

Beyond preventing the cold with clothing, it’s also great to warm up from the inside out by consuming warm things. Adding a little ginger or sake lees to soups or hot pots allows you to enjoy the aroma and flavor as well.
Also, since we tend to drink less water in the cold season compared to summer, warm soups are a great way to stay hydrated—killing two birds with one stone!

What you can do for your skin
isn’t just skincare.

Try making small adjustments to your usual outfits or adding a warm soup to your dinner table.
Why not add the mindset of “protecting your body from the cold” this autumn and winter?
Start today by placing your hands on your ankles or stomach to check if they are cold.

Caring for your body, starting with your skin.
Such small, consistent efforts lead to the “80% lifestyle” that nurtures healthy, natural skin.

▼ About the author of this article
https://note.com/akyrise/n/n3d681e52e50d

If you ever think, “What should I do in my case?” regarding your daily skincare or lifestyle, please feel free to use our “Skin Concierge” service.

The free online consultation “Skin Concierge” is a service where all akyrise users can receive one-on-one consultations and care lessons from a skin trainer for free.

Our skin trainers are here to help you with everything from autumn and winter dryness countermeasures to lifestyle habits for nurturing healthy, natural skin.

Skin Concierge Blog >“Skin Weather Forecast”
See akyrise products >Official Online Shop
Also available on Amazon >akyrise Official Amazon Store
akyrise Beauty Column >https://mag.akyrise.jp/

The post Cold-Sensitive Skin Trainer from the North: Tips for Staying Warm appeared first on Best oLive.

From autumn to winter, it is a season when skin dryness becomes a concern.

“Even though I moisturize thoroughly, my skin still feels dry.”

“My face feels tight by the evening.”

“My hands and shins get dry and itchy.”

Do you have such concerns?

When it comes to dealing with dryness, we tend to think about buying more highly moisturizing cosmetics.

However, it is actually important to review your daily habits, such as face washing, bathing, and the timing of your moisturizing routine.

In this article, we have summarized seven dry skin measures to incorporate in autumn and winter, based on advice from dermatologists introduced by the American Academy of Dermatology (AAD).

Before buying expensive cosmetics, why not check your daily habits first?

1. Do not wash your face or body with hot water

When it gets cold, hot baths and showers feel good, don’t they?

However, washing for a long time with hot water can be a burden on dry skin.

The American Academy of Dermatology recommends that people with dry skin take baths or showers for about 5 to 10 minutes using water that is not too hot.

Also, when washing your body, it is important to wash gently without scrubbing hard.

Things to be mindful of starting today

• Avoid water that is too hot

• Refrain from long showers

• Do not scrub with a towel

While enjoying your bath time, you want to be conscious of minimizing irritation to your skin.

2. Moisturize not only after bathing, but also whenever you feel dryness

Are you mindful of when you apply moisturizing cream?

The American Academy of Dermatology recommends applying moisturizer while your skin is still damp after bathing or washing your hands.

It is also useful to apply additional moisturizer whenever you feel your skin is dry.

However, it is not the case that it is ineffective unless applied within one minute of bathing.

In a small study published in the Journal of the Japanese Dermatological Association, no significant difference in stratum corneum moisture content was observed after two weeks when moisturizer was applied one minute versus one hour after bathing.

The important thing is to continue moisturizing without forcing yourself.

Try to build a habit of moisturizing after your bath, while also caring for your skin whenever you feel it is dry.

3. Consider cream or ointment types for areas with severe dryness

There are various types of moisturizers, including lotions, gels, creams, and ointments.

Generally, lotions have a relatively light feel, while creams and ointments contain more oil and can be expected to work by preventing moisture from escaping the skin.

The American Academy of Dermatology recommends creams or ointments over lotions for skin that is severely dry.

For example,

• an easy-to-use moisturizer for the entire face

• cream for cheeks that are particularly dry

• a protective moisturizer for fingers that tend to get flaky

You can also choose products according to the area and the degree of dryness.

However, products with high oil content are not suitable for everyone.

Consider your skin type and susceptibility to acne, and choose what works best for you.

4. Check the ingredients for moisturizing components

When choosing a moisturizer, do you decide based only on the product name or reviews?

Paying attention to ingredients can also make it easier to find products that suit you.

Typical moisturizing ingredients include the following:

Ceramides

A type of lipid present in the skin’s stratum corneum, it plays a role in retaining moisture and supporting the skin’s barrier function.

Hyaluronic acid

It has moisture-retaining properties and is used in cosmetics as a moisturizing ingredient.

Glycerin

A representative moisturizing ingredient that has the property of attracting moisture.

Petrolatum

It works by protecting the skin’s surface and suppressing the evaporation of moisture.

However, just because a specific ingredient is included does not necessarily mean you will get a high moisturizing effect.

The usage experience also varies depending on the concentration, the overall formulation design, and compatibility with your skin.

It is important to choose products that you find easy to use while understanding the characteristics of the ingredients.

5. Do not choose facial cleansers or body soaps based solely on cleansing power

While keeping your skin clean is important, over-washing can be a cause of worsening dryness.

People who are particularly prone to dryness should also be careful about how they choose their facial cleansers and body soaps.

The American Academy of Dermatology recommends mild cleansers and fragrance-free products for people with dry or sensitive skin.

Also, the strength of the lather does not necessarily mean it is better at cleaning.

Removing dirt while not washing more than necessary.

It is good to be mindful of this balance.

6. Pay attention to the dryness of your room

Autumn and winter are seasons when you have more opportunities to use heating.

When the air in the room is dry, you may find that your skin feels dry more easily.

The American Academy of Dermatology recommends using a humidifier as one way to combat dry skin.

However, a humidifier is not always necessary.

You can start by checking the indoor conditions with a hygrometer and consider humidifying if needed.

If you use a humidifier, it is also important to clean it regularly according to the product manual to prevent the growth of mold and bacteria.

Try looking not only at your skincare but also at the environment you spend your time in.

7. Do not force exfoliation on dry skin

When your skin is flaky, do you ever feel like you want to remove the dead skin cells?

Some people might think they want to make their skin smooth using scrubs or peels.

However, it is not recommended to apply strong friction or exfoliation to skin that is already dry and sensitive to irritation.

The American Academy of Dermatology also warns against excessive exfoliation on skin that is peeling due to winter dryness.

Prioritize washing gently and moisturizing properly first.

If you have redness or a stinging sensation, it is important not to force yourself to try new cosmetics and to consult a dermatologist instead.

Start with just three. Dry skin measures to begin today

I have introduced seven methods so far, but you do not need to change everything at once.

Why not start with the following three?

1. Do not make your bath water too hot

2. Moisturize after bathing or washing your face

3. Apply extra moisturizer to areas where dryness is a concern

All of these can be started with the skincare products you already have.

Before buying new cosmetics, simply reviewing your daily usage can be the first step in combating dryness.

Summary | Moisturizing in autumn and winter starts with small daily habits

When it comes to dry skin care, it is easy to focus on new cosmetics.

However, to keep your skin in good condition, your daily face washing, bathing, and moisturizing methods are also important.

Rather than using many expensive products, it is better to consistently continue care that suits your skin.

If you start to notice dryness in autumn and winter, why not start by reviewing your usual lifestyle habits?

Note that if you experience persistent severe itching, redness, or cracking, it may not just be dryness but could be related to a skin condition. If self-care does not improve the situation, please consult a dermatologist.

References and Sources

American Academy of Dermatology

Dermatologists’ top tips for relieving dry skin

https://www.aad.org/public/everyday-care/skin-care-basics/dry/dermatologists-tips-relieve-dry-skin

How to pick the right moisturizer for your skin

https://www.aad.org/public/everyday-care/skin-care-basics/dry/pick-moisturizer

The Japanese Dermatological Association Journal (2011)

Relationship between bathing and application timing on the effectiveness of moisturizers

https://www.jstage.jst.go.jp/article/dermatol/121/7/121_1421/_article/-char/ja

*This article introduces general skincare information and is not intended for the diagnosis or treatment of specific diseases.

The post Could Your Daily Habits Be the Cause? 7 Moisturizing Tips Recommended by Dermatologists｜若菜wakana@推し活、美容、メンタル appeared first on Best oLive.

Effective skincare for a healthy, naturally radiant complexion begins with cleansing. A professional facial not only removes impurities but also stimulates metabolism, improves blood circulation, and boosts cellular regeneration. Today, this encompasses a whole range of treatments—from gentle manual cleansing to machine-assisted hydropeeling, oxygen therapy, and combined protocols.

UA.News has compiled recommendations from experts at the best premium-class salons in Warsaw, including LEO BEAUTY CLUB, where they’ll help you choose a professional facial cleansing treatment tailored to your individual needs.
 

How often should you get a professional facial
 ?

A facial cleansing treatment every 4–6 weeks is often cited as a universal standard for skin care. However, this interval should be adjusted according to your skin type and the specific treatment method.

Oily and combination skin, prone to blackheads and excessive sebum production, may require more frequent professional care. For dry, sensitive, or reactive skin, on the other hand, overly frequent or aggressive cleansing can damage the skin’s protective barrier.

It’s important to distinguish between a standard facial, deep mechanical cleansing, hydropeeling, microdermabrasion, and chemical peels. These are procedures of varying intensity, so it’s incorrect to apply the “once a month” recommendation to each of them.

The main principle of modern cosmetology is not to cleanse the skin “until it squeaks,” but to maintain its balance. Excessive exfoliation and overly frequent extractions can weaken the skin barrier, leading to dryness and irritation.

Types of Professional Facial Cleansings 
 

Manual cleansing. A classic procedure in which, after preparing the skin, the esthetician manually removes blackheads, excess sebum, and other impurities. Its advantage is the ability to target specific areas and problem zones. At the same time, this is one of the most intensive techniques, so it’s especially important that it be performed by a qualified specialist. In modern practice, manual cleansing may be supplemented with enzymatic or acid-based products, masks, and soothing skincare treatments.

Ultrasonic cleansing. A gentler machine-based option that uses ultrasonic vibrations to cleanse the skin’s surface and gently exfoliate. This procedure may be of interest to those who do not wish to undergo intensive mechanical extraction.

Water-based or hydropeeling cleansing. One of the most notable trends in modern cosmetology. A special attachment combines cleansing, exfoliation, and the application of active solutions, often using vacuum technology. For example, AquaPure systems operate on the principle of vacuum hydropeeling: they combine water-based microdermabrasion, vacuum suction, and the application of active ingredients.

Microdermabrasion. This is the mechanical exfoliation of the surface layer of dead skin cells. It helps make the skin smoother, visually even out its texture, and prepare it for further care.

Chemical and enzymatic peels. Their purpose is not simply to “clean the pores,” but to exfoliate the surface layers of the skin in a controlled manner using acids or enzymes. The choice of product depends on your skin’s condition and the desired result. Such procedures can be part of a comprehensive cleansing routine, but you shouldn’t perform them on yourself—especially if your skin is sensitive or prone to inflammation.

Preparing for a facial
 

No special or complicated preparation is usually required. On the contrary, you shouldn’t experiment with your skin the day before.

A few days before the procedure, it is advisable to:

• avoid using harsh at-home peels and scrubs;  

• not try to squeeze out blackheads on your own;  

• avoid introducing new active products that may cause irritation;  

• inform your esthetician about retinoids, acids, medications, and any recent cosmetic procedures;

•  arrive for the procedure without heavy makeup or be prepared to have it completely removed.                
   

If your skin is irritated, sunburned, actively inflamed, or damaged, it’s best to reschedule the treatment and consult with a specialist first.

Professional Facial Cleansing at LEO Beauty Club in Warsaw

Almost all cosmetology and device-based procedures in the beauty industry with proven high effectiveness are offered at the international chain of premium-class Leo Beauty Club salons, where visitors receive personalized care to maintain beauty and youthfulness year-round.

Professional facial cleansing is also among the popular cosmetic procedures offered at the Warsaw LEO BEAUTY CLUB, located at Ogrodowa 58 in the Wola district.

The modern beauty industry is increasingly shifting from a single, one-size-fits-all protocol to combined treatments. This comprehensive approach is one of the core principles of Leo Beauty Club. 

“We don’t want clients to have to try to piece together a puzzle of dozens of different treatments on their own.For example, when it comes to the face, a specialist assesses the skin’s condition, hydration, tone, pigmentation, and facial expressions, and only then can they recommend a combination of professional skincare treatments, device-based procedures, and, if necessary, injectable treatments,” — says Yulia Chukaeva, manager of the Leo Beauty Club salon in Warsaw. 

The salon’s wide selection of treatments allows clients to choose a personalized cleansing regimen based on their skin’s condition. 

Cleansing + AquaPure
 

This is one of the most technologically advanced options on the salon’s menu. AquaPure uses vacuum hydropeeling, water-based microdermabrasion, and active solutions. The AquaPure hydrogen cleansing protocol is also offered separately.

AquaPure Hydropeeling + Dermadrop
 

For those who want not only to cleanse their skin but also to combine the treatment with follow-up care, the salon offers a combined AquaPure Hydropeeling + Dermadrop protocol.

Geneo
  Device Treatment

Another modern treatment is Geneo, which works in three ways simultaneously: exfoliation, delivery of active ingredients, and skin oxygenation. LEO Beauty Club offers the Geneo protocol with RF and ultrasound.

The advantage of these technologies is that they make the procedure less reliant on intense mechanical manipulation while simultaneously combining cleansing with skincare.

But it’s important to remember: a modern device alone does not guarantee perfect results. What matters is the right choice of protocol, the condition of the skin, and the specialist’s expertise.

Cleansing Combined with PRX-T33
 

LEO Beauty Club also offers the “Facial Cleansing + PRX-T33” treatment. This is more than just a cleansing treatment—it’s a combined protocol that includes a PRX-T33-based cosmetic procedure.

In addition, the salon’s menu features professional peels and skincare treatments, including iS Clinical Fire & Ice, Casmara Purifying, and the iS Clinical enzyme protocol.

How to Care for Your Skin After a Cleansing
  Treatment

After a professional facial, the most important thing is not to try to “amplify” the effect with a dozen active products.

The optimal routine for the first few days is gentle cleansing, moisturizing, and sun protection.

In the morning: a gentle cleanser, moisturizer, and SPF. In the evening: gentle cleansing and a cream that supports the skin’s protective barrier.

If you experience dryness or tightness after the procedure, focus on soothing and restorative care.

And most importantly—don’t rely on a one-size-fits-all routine from social media, but rather on the recommendations of a dermatologist who examined your skin right before the procedure.

Cleansing as Part of Your Beauty Routine
 

Professional facial cleansing should be viewed not as a last-minute treatment before an important event, but as part of a systematic skincare regimen. Its purpose isn’t to make the skin as “clean” as possible at any cost, but to help keep pores free of excess sebum and dead skin cells, improve skin texture, and prepare the skin for further care.

In modern salons, the choice is increasingly not between “whether or not to do a facial,” but between different technologies and levels of intensity. For one skin type, a gentle hydropeel may be optimal; for another, manual extraction; and for a third, a combined treatment protocol.

That’s why the best facial isn’t the one that leaves the skin the most red, but the one that leaves it looking fresh, smooth, and feeling comfortable.

Read also: 

UA.News has compiled a selection of the best premium-class salons in Warsaw, including LEO BEAUTY CLUB and other well-known beauty spots in the Polish capital

How to properly plan your beauty salon visits: Yulia Chukaeva, manager of Leo Beauty Club in Warsaw, explains

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The post Facial Treatments in Warsaw: Which One Is Best? — Tips from the Estheticians at LEO BEAUTY CLUB appeared first on Best oLive.

SINGAPORE – ‘Tis the season for watery eyes, a ticklish throat and weather-enabled introversion, thanks to the persistent haze. Smoke from forest fires in Indonesia has been blowing into Singapore for much of September, tipping air quality into the unhealthy range on some days – a first since October 2023.

You already know about the respiratory risks, but the skin is a lesser-known casualty of polluted air. In fact, the body’s largest organ and outermost barrier is the first and most directly exposed target, says Pamela Chong, an aesthetic physician at skincare clinic Epion Clinic.

PM2.5 and PM10 particles in the haze are small enough to penetrate the skin’s surface, lodge in pores, and, when the skin is compromised, travel even deeper. They can trigger an “inflammatory cascade” in the skin, warns Chong.

Ozone, another pollutant, reacts with squalene, an oil produced by the skin, to create irritating by-products linked to clogged pores, acne flare-ups and premature skin ageing.

Haze particles also carry polycyclic aromatic hydrocarbons (PAHs), which can set off a receptor in skin cells that increases pigment cell activity and activates an enzyme that breaks down collagen – in effect, ageing the skin chemically in the same way cigarette smoke does, Chong says.

With wildfires potentially continuing into early November, your skincare routine could benefit from some tweaking.

What are the most common effects of haze on skin?

Dryness and irritation in the form of itchiness, redness or increased sensitivity are the most common complaints, according to experts The Straits Times spoke to.

Pollutants disrupt the skin’s water barrier function, allowing moisture to escape. Dryness, itching and flaking can also affect the scalp, which receives the same exposure as the face.

Breakouts or clogged pores may become more noticeable, though the relationship between pollution and acne is less clear than some other inflammatory skin conditions, says dermatologist Coni Liu of skincare clinic DermAlly.

Nonetheless, particulate matter in the air increases sebum production and inflammatory biomarkers, which can cause acne flares and amplify inflammation driven by the bacterium Cutibacterium acnes.

Prolonged exposure can lead to pigmentation and accelerate visible ageing, with higher PM10 levels linked to more pigment spots and deeper nasolabial folds.

Haze particles also carry polycyclic aromatic hydrocarbons, which can set off a receptor in skin cells that increases pigment cell activity and activates an enzyme that breaks down collagen.

ST PHOTO: KELVIN CHNG

What skin types are more vulnerable?

People with sensitive, dry or easily irritated skin, or an already compromised skin barrier, are more likely to notice symptoms, as their skin is less resilient to environmental irritants, Liu says.

People with eczema or rosacea may experience worsening dryness, itchiness, redness or irritation during prolonged periods of exposure to poor air quality. Those with eczema have a disrupted skin barrier, so environmental pollutants and irritants can aggravate skin inflammation.

Chong says: “With a compromised barrier, moisture escapes and irritants enter more easily. Pollution further disturbs barrier proteins and stimulates inflammation. This can begin an itch-scratch cycle, with scratching causing even more barrier damage.”

She recommends that people with eczema moisturise regularly and keep prescribed flare treatments on hand, as pollution-triggered flares can escalate faster than typical ones. A flare that does not respond to standard treatment within a few days should be followed up with a doctor’s visit, Chong adds.

Dos and don’ts of haze season skincare

When adjusting one’s skincare routine, the priority is to protect and support the skin barrier, says Liu. A simple, gentle cleanser, followed by a moisturiser with barrier-protective ingredients and sunscreen, will suffice, she adds.

Go for products containing antioxidants such as vitamins E and C, as well as niacinamide, says Liu. She explains: “Ozone measurably depletes vitamin E from the skin surface, so replenishing it makes biochemical sense. Vitamin C is also the best-evidenced option for preventing inflammation and reducing pigmentation. Niacinamide supports cellular energy production and has been shown to reduce oxidative stress, inflammation and pigmentation.”

Look for moisturisers with barrier-supporting ingredients such as ceramides, glycerin or hyaluronic acid. Ceramides, frequently used in medicine for atopic dermatitis or dry skin, are one’s best bet.

A simple, gentle cleanser, followed by a moisturiser with barrier-protective ingredients and sunscreen, will suffice.

PHOTO: PEXELS

Hazy skies should not be mistaken for sun protection, Liu adds. Sunscreens with UVA and UVB protection are recommended, as ultraviolet rays and pollution can compound their effects on the skin.

The carcinogenic action of benzopyrene, a PAH abundant in wood smoke, is also worsened by UVA, says Chong.

She recommends avoiding harsh, stripping foam cleansers that wash away the skin’s natural barrier lipids. One should also hold off on aggressive exfoliation, chemical peels and trying strong active ingredients for the first time during this period.

If your skin is irritated or sensitive, Chong recommends suspending the use of strong acids, retinoids and benzoyl peroxide in topical acne treatments until the smoke clears.

But the most effective intervention during the haze period is not a special anti-pollution product or skincare routine – it is to reduce exposure.

A flare that does not respond to standard treatment within a few days should be followed up with a doctor’s visit, says Pamela Chong, an aesthetic physician at skincare clinic Epion Clinic.

PHOTO: EPION CLINIC

To help the skin, both doctors advise reducing outdoor exercise, keeping windows and doors closed, and using air-conditioning or air filtration to improve indoor air quality. Since air-conditioning can be drying, Chong suggests using a humidifier at home to increase moisture levels.

She says to shower and cleanse the skin thoroughly at night, especially after heavy outdoor exposure, as sweat and sebum can trap particles on the skin. Pollutants that cling to hair and clothing can also transfer directly onto pillowcases.

But avoid very hot showers, which can worsen dryness and irritation, warns Liu. Hydrating the body is good for health, but it will not flush pollution out of the skin, she cautions.

Skip heavy, long-wear make-up on the worst air quality days. Heavy powder and long-wear foundation can mix with sebum and trap particles against skin when worn, Chong says.

Post-haze aftercare

Breakouts or clogged pores may be more noticeable, though the relationship between pollution and acne is less clear than some other inflammatory skin conditions, says dermatologist Coni Liu of skincare clinic DermAlly.

PHOTO: DERMALLY

Once the skies clear, if your skin feels normal, go back to your usual skincare routine, Liu advises.

If it still feels dry and irritated, stick with a gentle cleanser and a repairing moisturiser, and continue using sunscreen. Avoid aggressive “detox” treatments such as harsh scrubs or exfoliation, as over-treating the skin may cause more barrier disruption and irritation. The goal is to return to your normal routine gradually, according to tolerance.

For most people, temporary irritation should settle as exposure decreases.

With all else constant, the skin barrier should return to normal within two to four weeks after the haze lifts, says Chong.

If you have a rash or acne that persists after air quality improves, there may be another trigger or an underlying skin condition that needs addressing, such as eczema or acne, she notes.

5 haze-proof beauty products

1. Aestura Atobarrier365 Cream ($39 for 80ml)

Formulated with patented high-density ceramide capsules, the intensive moisturising cream works to strengthen a dehydrated skin barrier by forming a moisture shield.

PHOTO: AESTURA

The intensive moisturising cream has all the barrier-supporting goodies: antioxidants, ceramides, hyaluronic acid and niacinamide. Formulated with patented high-density ceramide capsules, it helps strengthen a dehydrated skin barrier by forming a moisture shield.

The product has been a hot item since 2023, when viewers spotted it on the bedside table of Shin Seulki, a dewy-skinned contestant on the hit South Korean dating show Single’s Inferno.

To amp up the hydration even more, use it after applying the Atobarrier365 Hydro Cera-HA Serum from the same line ($39 for 30ml).

Info: Available at selected Sephora stores, sephora.sg and Shopee Mall.

2. Sigi Skin Timeless Meadow sheet mask ($36 for a pack of four)

The mask comes in the same silky fabric as the brand’s popular Tea-Tox mask.

PHOTO: SIGI SKIN

Buzzy Singapore skincare brand Sigi Skin’s new sheet mask is designed to support healthy ageing through hydration, barrier repair and skin resilience.

It is packed with 30ml of a concentrated serum containing NAD+, a coenzyme that supports skin vitality; Hexapeptide-8, a peptide; and GABA, an acid known for its skin-smoothing properties. The formula also contains glutathione, fig and pomegranate extracts, and a five-ceramide complex.

Glutathione is a powerful antioxidant that helps brighten dull skin, while the ceramides reinforce the skin barrier to lock in moisture.

The mask comes in the same silky fabric as the brand’s popular Tea-Tox mask.

Info: Available at 07-01 Orchard Shopping Centre, 321 Orchard Road and sigiskin.com

3. Re:erth Firming Night Cream ($110 for 30ml)

This overnight treatment combines skin renewal, hydration and barrier support functions to help the skin recover while the user sleeps.

PHOTO: RE:ERTH

This overnight treatment from home-grown minimalist skincare brand Re:erth combines skin renewal, hydration and barrier support functions to help the skin recover while the user sleeps.

Take note that the formula contains nano-encapsulated retinal – a retinoid – paired with a patented, more penetrative Lipodisq delivery system that helps minimise irritation. It also contains five types of liposomal ceramides that mimic the skin’s natural lipid composition, and niacinamide for an added antioxidant boost.

The product is suitable for all skin types, especially for those concerned about fine lines, loss of firmness and hydration.

Info: Available at reerth.com

4. Laneige Balance Mode Rice Foaming Deep Cleanser ($31 for 100ml)

The Balance Mode Rice Foaming Deep Cleanser unclogs pores and softly exfoliates dirt without stripping moisture from the skin.

PHOTO: LANEIGE

Dirty air will have anyone craving a deep clean. But as the doctors say, a delicate approach is necessary. Enter K-beauty brand Laneige’s Balance Mode line, a range said to deliver gentle oil control while maintaining essential moisture and barrier comfort for oily, breakout-prone and sensitive skin.

The Balance Mode Rice Foaming Deep Cleanser helps unclog pores and softly exfoliate dirt without stripping moisture from the skin. At its core is Rice-inamide, an ingredient complex developed through advanced Korean rice science that combines rice actives with niacinamide to help regulate excess oil while reinforcing the skin barrier.

Info: Available at Laneige stores, Sephora stores, TikTok Shop, Shopee and Lazada.

5. Dr Melaxin Cemenrete Calcium Volume Multi Balm 9g (from $39 for 9g)

Great for a quick fix, this all-in-one balm tube by K-beauty brand Dr Melaxin can be applied to any dry and droopy spot on the face – including the under eyes, nasolabial folds and forehead – to hydrate and plump up the skin.

It is especially good for improving the look of under-eye hollows.

The star ingredient is Ribornic, a patented compound created by the brand that combines ionised calcium with vitamin D to increase absorption of calcium into the skin, which then helps hold collagen and elastin in place under the eyes, the brand says.

The balm also contains adenosine, which induces collagen and elastin production to counter sagging; collagen, which helps to maintain skin thickness and elasticity; and elastin, to restore stretched skin.

Info: Available at Guardian Singapore stores, guardian.com.sg and melaxin.sg

The post Skincare tips for unhealthy air quality and haze season in Singapore appeared first on Best oLive.

High humidity and trapped sweat during the rainy months harms your skin in more ways than one. This is why, during monsoon, issues such as fungal infections, acne breakouts, and prickly heat are extremely common. This season is also the perfect breeding ground for skin barrier damage. In simple terms, the outermost layer of your skin gets harmed, which can lead to different skin woes. How can you protect your skin during monsoon season? This article will answer this for you.

To get a better understanding of this, we interacted with our experts, Dr Shitij Goel,  Senior Consultant, Dermatology, Shardacare-HealthCity.

5 Tips To Protect Your Skin Barrier During Monsoon

Dr Goel shares 5 practical tips that can help your protect your skin barrier in the rainy months:

Use a Gentle Cleanser

Gentle skincare is the foundation of maintaining a healthy skin barrier. Cleanse the skin with a mild, soap-free, pH-balanced cleanser that removes sweat, sebum, and pollutants without stripping away essential barrier lipids. 

Avoid Harsh Elements

Avoid overwashing, harsh soaps, exfoliating scrubs, and very hot water, all of which increase transepidermal water loss and impair barrier function. 

Use a Gentle Moisturiser

A lightweight, fragrance-free, non-comedogenic moisturiser containing ceramides, glycerin, hyaluronic acid, or niacinamide helps replenish epidermal lipids, restore hydration, and improve barrier repair.

Avoid Skipping Sunscreen

One common mistake frequently encountered in dermatology clinics is skipping sunscreen during the monsoon. Ultraviolet rays readily penetrate cloud cover and contribute to pigmentation, photoageing, and exacerbation of several dermatoses. Daily use of a broad-spectrum SPF 30 or higher is recommended.

Avoid Damp Clothes

Keep body folds dry, change out of damp clothing promptly, wear breathable fabrics, and avoid self-medicating with steroid-containing combination creams. 

“If redness, itching, scaling, or recurrent rashes persist, consult a dermatologist promptly. Healthy skin begins with a healthy barrier: protect it, and your skin will remain resilient throughout the rainy season,” concludes Dr Goel.

Why Skin Barrier Weakens During Monsoon

Dr Goel says that monsoon brings welcome relief from the summer heat, but it also creates conditions that can weaken the skin barrier. The expert explains, “Persistent humidity, excessive sweating, and increased bacterial and fungal growth compromise this protective outer layer, making the skin more susceptible to irritation, eczema flares, acne, fungal infections, and sensitivity.”

Shedding light on what exactly the skin barrier is, Dr Goel says, “It is the body’s first line of defence, preventing excessive water loss while protecting against irritants, allergens, and microorganisms. Once damaged, it struggles to retain moisture and becomes more vulnerable to environmental insults.”

According to the Journal of Clinical and Aesthetic Dermatology, the term skin barrier is also commonly referred to as the epidermal barrier. The skin barrier, in simple language, acts as the security guard and the brick wall of your body. It is the very top layer of your skin that has two main functions:

• It locks in your natural moisture and hydration.
• It blocks out environmental pollution, harmful bacteria, and harsh chemicals.

The report notes that when this wall is strong and intact, your skin appears plump, smooth, and naturally healthy. However, when it gets damaged (which usually happens from over-washing, harsh winter weather, or using too many strong skincare acids) the bricks become loose. This lets the vital water to escape and invisible irritants to sneak in, which is why a damaged barrier leaves your skin feeling tight, dry, visibly red, and highly prone to unexpected breakouts.

How Environment and Weather Impacts Skin Barrier

A 2015 study, published in the Journal of the European Academy of Dermatology and Venereology, examined existing research to understand how different levels of humidity and temperature impacts skin barrier function. The researchers found out that exposure to low environmental humidity and freezing temperatures can weaken the skin’s natural protective abilities. These harsh weather conditions can lead to a significant increase in transepidermal water loss, which means vital moisture escapes from the skin much faster. 

Moreover, cold and dry environments actively minimise the essential fats and ceramides that hold the top layers of the skin together. With these protective oils reduced, the skin becomes visibly dry, less flexible, and much more fragile. The study also disclosed that such environmental stress makes the skin highly vulnerable to external irritants and physical friction. 

When the skin barrier breaks down, the body responds by increasing inflammatory signals. This often leads to redness and discomfort. The study noted that moderate humidity generally retains the skin, maintains its hydration and shed dead cells smoothly. To conclude, these findings prove that seasonal climate changes definitely dictate the physical integrity of our skin, highlighting the need for changes in our skincare routine accordingly. 

ALSO READ- Can Oral Supplements Really Fade Pigmentation? Here’s What a Dermatologist Wants You to Know

Conclusion

The monsoon season provides a refreshing break from the summer heat. However, its high humidity and trapped sweat can severely compromise your skin’s natural protective barrier. By choosing a gentle skincare routine that includes a mild cleanser, a repairing moisturiser, and daily sunscreen, you can successfully defend your skin against these harsh seasonal shifts. Choosing these simple yet powerful skincare habits can help lock in essential moisture and prevent unwanted irritants, ensuring your skin remains healthy during monsoon. 

FAQ

• How to fix if the skin barrier is damaged? 

  Fixing a damaged skin barrier requires stopping all active treatments, switching to a gentle cleanser, and moisturising frequently. 

• Can a skin barrier be permanently damaged? 

  No, skin barrier damage is almost never permanent.  

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All possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information; however Onlymyhealth.com does not take any liability for the same. Using any information provided by the website is solely at the viewers’ discretion. In case of any medical exigencies/ persistent health issues, we advise you to seek a qualified medical practitioner before putting to use any advice/tips given by our team or any third party in form of answers/comments on the above mentioned website.

Shruti is a lifestyle journalist with over seven years of experience, covering everything from diseases to diets. She specialises in human interest stories that combine compelling narratives with expert insights, scientific research, and credible sources. Previously associated with HTCity, Storytailors and Patriot, she is committed to producing accurate, engaging, and trustworthy health content that informs and inspires readers.
Editorial Policy: All articles authored by Shruti are fact-checked by our editorial team and reviewed by relevant subject matter experts when necessary.

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How we keep this article up to date:

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  Current Version

  Jul 30, 2026 19:01 IST

  Published By : Shruti Das
  Reviewed By : Dr Shitij Goel

The post 5 Expert Tips To Protect Skin Barrier in Monsoon appeared first on Best oLive.

For decades, skincare was considered a woman’s territory. Men relied on little more than soap, shaving cream, and perhaps a basic moisturiser—if anything at all. As a dermatologist with over two decades of experience, I have witnessed a welcome shift.

Today, men are far more conscious about their skin health, not merely for vanity but for confidence and overall well-being. The number of male patients seeking anti-ageing advice has grown significantly, reflecting a broader cultural change.

Ageing is a natural process influenced by both intrinsic factors like genetics and hormones, and extrinsic ones such as sun exposure, pollution, smoking, stress, and poor lifestyle choices.

Show Full Article

Among these, UV radiation remains the most significant culprit behind premature ageing. Over time, repeated UV damage breaks down collagen and elastin—the proteins that keep skin firm and elastic—leading to wrinkles, sagging, pigmentation, and loss of radiance.

Also read: Why nose strips and peel-off masks are an overhyped quick fix for blackheads

Why men age differently

Men’s skin is structurally distinct from women’s. It is typically thicker, richer in collagen, and produces more sebum. This often gives men a temporary advantage, delaying visible signs of ageing. However, when changes do appear—usually in the late 30s or 40s—they can be more pronounced: Deep forehead furrows, prominent crow’s feet, uneven tone, and noticeable skin laxity.

Regular shaving can be a source of irritation. While it provides natural exfoliation by removing dead cells, aggressive techniques or dull blades can cause irritation, razor burns, ingrown hairs, and barrier disruption, accelerating ageing signs.

Rajesh Sharma, a 52-year-old senior executive at a multinational firm, walked into my clinic looking exhausted despite being physically fit. He was preparing for a high-profile international assignment and confided, “My face makes me look 60. I can’t afford to appear tired in boardrooms.”

Like many men of his generation, Rajesh never had a skincare routine. Years of outdoor golf in Delhi’s harsh sun, frequent international travel exposing him to varying climates and pollution, erratic sleep due to jet lag, and high-stress deadlines had taken their toll. His skin showed deep pigmentation on the temples and cheeks, rough texture, and static wrinkles around the eyes and mouth.

We kept the plan straightforward—no overwhelming 10-step routines. I prescribed a gentle cleanser, a broad-spectrum sunscreen for daytime use, a night-time retinoid (introduced gradually), and a good hydrating moisturiser.

I also advised him on shaving best practices: A sharp razor, pre-shave oil, and post-shave soothing balm.

Within three months, his skin tone evened out dramatically, fine lines softened, and he gained noticeable confidence. He later told me colleagues complimented his “refreshed” look. This is a common pattern in my practice—simple consistency often yields transformative results.

Also read: Skincare doesn’t have to cost a fortune. Here are 10 timeless hacks

The science behind ageing skin

As we age, fibroblast activity declines, reducing collagen production by about 1 per cent per year after the age of 30. This leads to thinner, less resilient skin. Cell turnover slows, causing dullness and roughness. Extrinsic factors compound this: Pollution generates free radicals that damage DNA and accelerate collagen breakdown, while smoking restricts blood flow, depriving skin of oxygen and nutrients.

Scientific studies published in leading dermatology journals highlight that consistent protection and repair strategies can significantly slow these processes. Men, with their higher collagen reserves, stand to gain substantially from early intervention.

Skincare steps for ageing men

A practical routine need not be complicated. Focus on these fundamentals:

1. Gentle cleansing: Harsh soaps strip essential oils and weaken the skin barrier. Opt for a mild, fragrance-free cleanser twice daily to remove dirt, sweat, and pollutants without dryness.
2. Sunscreen: This is the single most effective anti-ageing step and is non-negotiable. Apply a broad-spectrum SPF 30+ (preferably 50+) every morning, even on cloudy days or indoors near windows. Reapply every two to three hours if outdoors. Look for lightweight, non-greasy formulas—many now come with matte finishes.
3. Retinoids: Gold-standard ingredients like retinol or prescription tretinoin stimulate collagen, speed cell turnover, fade pigmentation, and smooth wrinkles. Beginners should start slowly (twice a week) to avoid irritation.
4. Daily moisturisation: Hydration plumps skin, reduces the appearance of lines, and supports barrier repair. Choose products with ceramides, hyaluronic acid, or glycerin.
5. Antioxidants: Morning application of Vitamin C, niacinamide, or resveratrol neutralises free radicals from pollution and UV exposure, brightening skin and enhancing sunscreen efficacy.

Skincare products work best when supported by healthy habits. Prioritise seven to eight hours of quality sleep—skin repairs itself at night. Quit smoking, limit alcohol, and exercise regularly to boost circulation. Eat a diet rich in antioxidants: Colourful fruits, vegetables, nuts, fatty fish, and hydration through water and green tea.

Stress management through meditation, yoga, or hobbies is equally vital. Chronic stress elevates cortisol, which breaks down collagen.

Also read: 6 ways India can strengthen oversight around IV glutathione and injectable cosmetics

Professional treatments 

For those seeking faster or more dramatic improvements, modern dermatology offers tailored options:

• Chemical peels for texture and pigmentation
• Microneedling or radiofrequency for collagen stimulation
• Laser treatments for wrinkles and sun damage
• Botox for dynamic lines
• Dermal fillers for volume loss
• Platelet-rich plasma (PRP) for natural rejuvenation

These should always follow a thorough consultation to match skin type, concerns, and lifestyle.

The men who achieve the best outcomes are those who start early, stay consistent, and combine home care with professional guidance when needed.

The best time to begin caring for your skin was years ago. The second-best time is today. Whether you are 35 or 55, small daily steps can help you look and feel your best for years to come. Your skin—and your confidence—will thank you.

Dr Deepali Bhardwaj is a Consultant Dermatologist, Max Hospital, Saket. She is also an anti-allergy specialist, laser surgeon and internationally trained aesthetician. She tweets @dermatdoc. Views are personal.

(Edited by Theres Sudeep)

The post More men want anti-ageing tips now. Start with sunscreen appeared first on Best oLive.

Key Takeaways

• Dermatologists recommend adjusting your skincare routine based on the season and changing weather.

• Expert-approved summer skincare tips include using SPF, incorporating antioxidants like vitamin C into your routine, and regularly exfoliating.

It’s once again time to break out the summer skincare routine. Like switching out your wardrobe from scarves and sweaters to sundresses and sandals, your warm-weather skincare routine should be lightweight and free from thick or heavy products. “It’s essential to adjust your skincare routine to address changes in temperature and humidity,” says board-certified dermatologist Mona Foad, MD. “I recommend switching to lighter, hydrating products like those with hyaluronic acid, aloe vera, and glycerin, which provide hydration without feeling heavy.”

A good summer skincare routine isn’t just about lightweight moisturizers, though. For the low-down on how to get the best skin this summer, we asked Foad and board-certified dermatologists Ava Shamban, MD, and Karan Lal, DO, for the best skincare tips they swear by all season long. Ahead, six expert-approved summer skincare tips to incorporate into your routine.

Meet the Experts

• Ava Shamban, MD, is a board-certified celebrity dermatologist, clinician, and author based in Los Angeles. She is the founder of AVAMD Dermatology and Althaea Skin.

• Karan Lal, DO, is a celebrity double board-certified adult pediatric and cosmetic dermatologist based in Scottsdale, AZ.

• Mona Foad, MD, is a board-certified dermatologist and the founder of Mona Dermatology based in Cincinnati, OH.

Protect Your Skin From Head to Toe

Arguably, the most essential part of your summer skincare routine (or any season, TBH) is wearing SPF. By now, you probably already know that wearing sunscreen is a must. But on top of that, remembering to apply it everywhere that may get exposed to those harmful UV rays, like on the scalp and lips, will prevent unwanted surprise burns. (Your scalp burns way faster than you’d think, especially after a long winter hiding under beanies.)

“More concentrated time spent outdoors in high UV index weather requires some additional measures,” says Shamban. Brush a mineral powder SPF (like zinc oxide, which “won’t irritate even the most sensitive” skin) all over your scalp, specifically concentrating on the hair’s part, she says. “It also helps to absorb excess oil [in the hair].”

Shamban also recommends swapping out lipsticks for SPF lip balms. “Summer is the best time of year to put away drying matte lipsticks and pencils to protect your pout,” she says. If you’re not ready to give up the full glam makeup look, there are plenty of options out there with color. “SPF products with tint will prevent transepidermal water loss and keep lips smooth, supple, plump, hydrated, and healthy.”

Cool Off With Your Skincare

Cooling skincare ingredients will feel so refreshing on the skin after a long day in the heat and humidity, even if you haven’t been in the sun. Foad says to look out for ingredients like aloe vera, cucumber, and even mint-based products, as these will “provide instant relief, especially after sun exposure, and help calm the skin.”

If you do find yourself feeling a little crispy after too much time in the sun (it happens to the best of us), after-sun recovery products will provide some quick comfort. Foad expects these types of products to gain popularity over the summer. Keep an eye out for “formulations with ingredients like chamomile, calendula, and hyaluronic acid, which provide much-needed hydration and repair to skin that has been exposed to the sun,” she says.

Get Your Antioxidants

If you ask any dermatologist what ingredients are in their ideal skincare routine, an antioxidant like vitamin C will absolutely be one of them. Antioxidant-rich skincare is a must-have, especially in the summer. Vitamin C “helps to prevent premature aging and protect against environmental damage,” says Foad. Shamban recommends increasing your antioxidants or adding a vitamin C serum into your routine if you don’t use one already.

Another popular antioxidant is niacinamide. “This ingredient is a powerhouse that helps repair the skin barrier [and] helps with hyperpigmentation,” says Lal. “In the summer months, I recommend people use niacinamide either in a serum or in their moisturizer once a day to help fight free radicals from excessive UV exposure.”

Don’t Be Afraid of Self-Tanner

Staying out of the sun is a surefire way to help keep your skin healthy and prevent premature aging. Fortunately, sun tanning alternatives abound, from body self-tanners like mousses and creams to bronzing face drops. Lal recommends contouring with self-tanner to get a bronzed look without spending time in those UV rays. “I think this is brilliant for those who want to have that contoured look for longer and that sun-kissed appearance,” he says. Both Lal and Shamban also suggest wearing sun-protective, UPF-rated clothing if you will be spending extensive time in the sun.

Exfoliate Regularly

If you’re noticing your pores are getting clogged more often during the summer, you’re not alone. “High temperatures combined with extreme humidity and heavy sweating can lead to increases in sebum production or trapping bacteria on the skin surface, leading to clogged pores,” says Shamban. To combat this and keep pores clean and clear, she recommends double cleansing, using an exfoliating cleanser, or wiping a peel pad on your skin at night.

“Opt for gentle exfoliation with AHAs, BHAs, or physical exfoliants to help with skin turnover and enhance product absorption,” says Foad. Ingredients to look out for include glycolic acid, salicylic acid, lactic acid, or enzymes, adds Shamban.

Try Multi-Tasking Products

If you want to keep your routine quick and easy, investing in multi-use skincare products is a must. Summer-friendly hybrid products often combine skincare or makeup with SPF. “We are moving towards the ‘sunification’ of beauty,” says Shamban.

It’s always important to apply a traditional standalone sunscreen as the last step of your skincare routine, even if you’re using an SPF-infused makeup or skincare product, as you might not be applying enough product to get the full SPF value of the makeup product. But, if you’re in a pinch or want an extra layer of protection, derms are all for these easy-to-use products. “I’m seeing a shift toward SPF-infused skincare products, such as moisturizers and foundations with built-in sun protection,” says Foad. “These provide added convenience and ensure we’re consistently protected from harmful UV rays throughout the day.”

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The post 6 Skincare Tips That Will Leave You Glowing All Summer Long appeared first on Best oLive.

• Swap heavy creams for lightweight, hydrating formulas to combat humidity.

Source: Jacob Wackerhausen / Getty

Hot girl summer starts with healthy skin, and for Black women, that means keeping your glow protected while preventing the dark spots and uneven tone that can show up after long days in the sun. While melanin-rich skin offers some natural protection, summer heat, humidity, and UV exposure can still trigger hyperpigmentation, excess oil production, and skin irritation. The secret to maintaining that radiant, lit-from-within glow? A simple routine focused on hydration, brightening, and serious sun protection. So, what’s the best skincare routine for Black women in the summer? Here’s what to do, according to experts. 

1. Use a gentle cleanser in the morning.

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Start your mornings with a gentle cleanse. During the summer, your skin doesn’t need anything overly harsh. 

NYC-based board-certified dermatologist Rose Ingleton told Allure during an interview on March 31 that she starts her day simply by splashing water on her face. A mild cleanser can also help refresh your complexion without stripping away its natural moisture. Skip aggressive scrubs and rough exfoliators, which can create irritation and increase the likelihood of post-inflammatory hyperpigmentation.

2.  Use a Vitamin C serum to fight dark spots and hyperpigmentation.

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Next, reach for a vitamin C or antioxidant serum. Think of this step as your skin’s daily bodyguard. Antioxidants help fight environmental stressors, brighten dull skin, and support the fading of existing dark spots. Ingredients like THD Ascorbate, a stable form of vitamin C, are especially effective for melanin-rich skin because they help improve overall radiance without causing unnecessary irritation.

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Ingleton told Allure that her go-to product is Future Bright Dark Spot Vitamin C Serum from her brand, Rose Ingleton MD. 

“An antioxidant serum followed by an SPF each morning can ward off free radicals and prevent damage from the sun, especially the invisible kind present even on cloudy days,” she explained. 

3. Hydrate your skin with lightweight products.

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As temperatures rise, it’s also time to swap out heavy winter creams for lightweight hydration. Gel moisturizers and water-based formulas provide plenty of moisture without feeling greasy or clogging pores. Look for hydrating ingredients such as hyaluronic acid, which helps attract and retain water, leaving skin plump, smooth, and refreshed even during the most humid days. At night, she uses a gentle brightening cleanser to remove the day’s makeup and dirt. 

Caroline Opene, medical director of the UCLA Health Skin of Color Clinic, echoed a similar sentiment during an interview with AARP in 2025. 

Before washing her face at night, the skincare expert shared that she uses CeraVe Hydrating Micellar Water to wipe off sunscreen, makeup and oil. 

“A few nights a week, I use an alpha-hydroxy acid … toner for gentle exfoliation,” Opene further explained. “The rest of the nights, I’ll apply my prescription-strength retinoid tazarotene,” a light cream primarily used to treat acne, that keeps “breakouts at bay and reduces dark spots and has added anti-aging benefits.” 

4. Use sunscreen.

Source: Marti Rossello Garrido / Getty

The real MVP of any summer skincare routine, however, is sunscreen. If you’re serious about protecting your glow, preventing hyperpigmentation, and slowing signs of premature aging, daily SPF is non-negotiable. Tiffany Clay, a board-certified dermatologist from Atlanta, told Allure that her personal favorites are Senté’s Invisible Shield Full Physical and the Glytone Hydra Lipid UV Mineral Sunscreen. 

“They don’t leave a white cast on my skin, which I love,” she said.

Thankfully, today’s sunscreens are far more inclusive than ever. Invisible formulas leave no chalky residue and blend seamlessly into deeper skin tones, while newer mineral options feature warm tints that eliminate the dreaded white cast many Black women have struggled with for years.

Ultimately, the best summer skincare routine for Black women doesn’t have to be complicated. Cleanse gently, brighten strategically, hydrate consistently, and never leave home without SPF. Follow those simple steps, and you’ll spend less time worrying about dark spots and more time enjoying everything the summer season has to offer. Because the goal isn’t just surviving the summer heat, it’s glowing through it.

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The post The Best Summer Skincare Routine For Black Women: 5 Tips appeared first on Best oLive.