What is PDRN skincare? The K-beauty trend that promises glass skin

What is PDRN skincare? The K-beauty trend that promises glass skin

Polynucleotides are one of the fastest growing aesthetic treatments of the past half-decade. In fact, according to one report by Two Face Aesthetics, Google Trends has shown a significant increase in searches for the procedure – 1,566% more, to be exact.

Perfectly in line with our continued evolving taste in more natural-looking injectables that boost longevity and skin wellbeing overall (rather than ‘obvious’ enhancements), polynucleotides help with hydration, collagen production, skin repair, and regeneration.

However, as with all injectables, there is a cost associated with these procedures – and they’re not exactly affordable. Considering most patients will require two to three appointments to really reap the rewards from their treatment, the financial implications of signing up to these can often deter beauty fans.

Luckily, you’ve got alternatives if you want to achieve that revered polynucleotides glow. While topical products won’t offer the depth and longevity that injectables can, they are a great place to start, and the rise of PDRN-powered products are proof of this.

Beloved by derms and doctors (and rumoured to be used by celebrities like Kim Kardashian and Jennifer Aniston), this is an ingredient you should take note of if you’re looking to unveil stronger, healthier skin.

What is PDRN and how can it benefit your skin?

PDRN is an acronym for PolyDeoxyRiboNucleotide, which is a DNA fragment typically derived from fish like salmon or trout. It is a form of polynucleotide with a slightly lower molecular weight, and can be used in aesthetic treatments or at-home skincare routines.

“When injected, PDRN stimulates fibroblasts, cells responsible for producing collagen and repairing damaged skin. In skincare it’s gaining popularity for its restorative and soothing effects, even when used in topical form,” explains Dr Christine Hall, Aesthetic Doctor and Korean skincare expert at Taktouk Clinic.

PDRN – which first gained traction and popularity in South Korea – has been hailed for its skin healing and regenerative properties, both in a medical and cosmetic sense.

When used topically as part of your skincare routine, it can do everything from boosting hydration, increasing collagen production (hence, aiding in anti-ageing), brightening, and improving skin tone, texture and resilience.

“It hydrates the skin, reduces inflammation and helps to support the skin’s natural repair processes,” notes Dr Hall. “These effects are particularly valuable for compromised or post-procedure skin where it can aid recovery and improve skin texture and comfort.”

James Devaney//Getty Images

Can PDRN replace polynucleotides treatments?

In short, yes and no. In terms of skin penetration, there’s no contest between injectable absorption of PDRN and topical application, the experts agree. “It won’t penetrate as deeply or work as dramatically as injectables,” says Cosmetic Doctor Dr Raquel Amado.

“Results may take longer and be less pronounced,” when using PDRN skincare, she adds. This is largely due to PDRN’s larger molecular size, meaning it cannot penetrate as deeply when applied at the surface versus injected beneath. However, she says, “while it won’t deliver the same depth of regeneration since it cannot penetrate the skin barrier effectively, it can still offer visible improvements in hydration, calmness and surface repair.”

It therefore “provides a more affordable and non-invasive alternative to injectable treatments,” and is “a worthwhile addition to a skincare routine, particularly for maintaining skin health and supporting recovery.”

In addition, PDRN topical application can be a great complementary skincare addition for those attending Polynucleotides appointments. Together, they can offer the best possible results.

“Polynucleotides (PNs) are longer DNA chains with deep regenerative abilities. PDRN, being a shorter fragment, acts more rapidly and is easier to absorb topically,” explains Dr Amado.

“When combined, PDRN can be used between injectable PN treatments to maintain and enhance effects. It can prep the skin before procedures, improving skin condition and tolerance, and works synergistically to amplify wound healing, hydration, and collagen synthesis.”

Who can use PDRN skincare?

Luckily, PDRN is well-tolerated by most, and because it’s an ingredient that’s used to hydrate and heal skin, it’s relatively gentle. In saying that, there are some who may wish to steer clear of it. For example, due to the fact it is derived from fish like salmon, anyone with a fish allergy will find it not to be suitable. In addition, says Dr Hall, “it may also not be appropriate for vegans, vegetarians, or those with religious or ethical concerns regarding animal-derived ingredients.”

Dr Amado adds that those who are pregnant or breastfeeding, immunocompromised or experiencing severe skin conditions, should always consult a doctor before trying the ingredient.

How to use PDRN in your routine

As PDRN is all about hydration, rejuvenation and healing, it’s best to try a leave-on product like a serum or cream – note too that serums are often the greatest vehicles for delivery as they can penetrate more deeply into the skin due to their make-up of smaller molecule sizes. Korean skincare brands are known for their inclusion of PDRN, making them a great place to start.

Banobagi PDRN Repair Real Balm

Credit: Banobagi

Focused on reparative care for dry, delicate skin, this balm is like a soothing salve for the face.

Medicube Medicube PDRN Pink Peptide Serum

Credit: Medicube

A popular formula that’s both lightweight and non-sticky, Medicube’s serum delivers bouncier skin with better elasticity.

Anua PDRN Hyaluronic Acid Capsule 100 Serum

Credit: Anua

For just £20, you can get in on the salmon sperm trend with this serum, which you can pick up at Boots.

Genabelle PDRN Rejuvenating Cream

Credit: Genabelle

Want something even more hydrating? Genabelle’s cream is suitable for all skin types, and helps with hydration and skin cell regeneration.

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Premium Skincare And Body Care Gift Sets To Buy On Amazon | Personal-care News

Premium Skincare And Body Care Gift Sets To Buy On Amazon | Personal-care News

The gift sets on skincare and body are now a convenient option to those who appreciate continuity and convenience in their lives. Curated kits provide a balanced mix of products that are designed to be used together, as opposed to picking specific products. These collections are usually hydrating, nourishing and skin protecting and can be used on various types of skin. They even consider giving gifts on birthdays, holidays and individual achievements. The reason why many people choose to look at skincare gift collections on Amazon is the possibility of finding a vast amount of options that can be used either personally or as a gift without the unnecessarily high level of complexity.

Image source – Amazon.in

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The kit is a skincare that is aimed at maintaining skin daily, putting emphasis on protection and glow. The products complement each other to form an easy and efficient routine. An upscale option to individuals who would like simple but effective skincare.

Key Features:

  • Balanced skincare routine suitable for daily use
  • Formulated to support skin glow and barrier care
  • Unisex design makes it suitable for gifting
  • Suitable for all skin types
  • May require consistent use for visible results

Image source – Amazon.in

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This CTM kit is aimed at cleansing, toning, and moisturizing using a fresh formulation. It is hydrating and made to control the oil, which fits in the daily skins. One of the best alternatives to keeping the skin fresh and balanced.

Key Features:

  • Complete CTM routine supports basic skincare steps
  • Lightweight textures suit oily and combination skin
  • Helps maintain oil free and fresh skin feel
  • Suitable for both women and men
  • May feel less hydrating for very dry skin

Image source – Amazon.in

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The skincare gift set is targeted to favor bright and healthy skin appearance. It is easy to integrate into an ordinary routine with a focused attitude towards glow enhancement. A perfect option as a self care or considerate giving.

Key Features:

  • Glow focused formulation supports skin brightness
  • Hydrating ingredients help maintain skin balance
  • Easy to include in regular skincare routines
  • Suitable for gifting purposes
  • May not suit extremely sensitive skin

Image source – Amazon.in

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This skin care package is aimed at cleansing, exfoliating and moisturizing of the skin. It is also seasonal care-oriented and helps in the hydration and comfort of the user. A handy alternative to keeping the skin moist and well nourished.

Key Features:

  • Complete body care routine for daily use
  • Moisturizing formulas support skin hydration
  • Suitable for winter and dry weather care
  • Unisex gifting option for multiple occasions
  • Body butter texture may feel rich for humid climates

Body care and skincare packages ease routines, also providing consistency and value. These sets help to preserve the skin without complex operations whether a person uses them on a daily basis or as a gift with a kind deed. Balanced combinations are good to choose as they keep the skin in great shape and hydrated and comfortable as time goes by. Such curated kits on Amazon are intrigued by a number of people because it is convenient and has a wide range of options, which makes it easier to choose the ones that match individual tastes and gift-giving needs.

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Disclaimer: At IDPL, we help you stay up-to-date with the latest trends and products. It should not be construed as an endorsement to buy. IDPL may make a very small commission from its sale if one chooses to buy the product from any of the links in this article.

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A visual guide to common soap making problems, including seizing, cracking, separation, and overheating, with natural solutions for beginners.

Soap Making Troubleshooting Guide: Why Your Soap Didn’t Turn Out Right (And How to Fix It)

Making homemade soap is such a beautiful, simple skill to learn—but if you’ve ever had a batch go wrong, you know how discouraging it can feel. One minute everything looks perfect, and the next you’re in the middle of soap making troubleshooting because your soap is thickening too fast, cracked, crumbling, or just… wrong.

Here’s the good news: every soap maker has been there. Every mistake is part of the learning process, and most problems are completely fixable—or preventable next time.

This guide will walk you through the most common soap making problems, why they happen, and how to fix them using simple, practical, real-life solutions to get you on the right path.

After all, learning homemaking skills like soap making isn’t just about the end product—it’s about stewardship, patience, and building something meaningful for your home and family. Mistakes are part of learning, and every imperfect batch is still a step toward wisdom, confidence, and self-sufficiency.

Table of Contents

  • Quick Soap Making FAQ
  • Why Did My Soap Seize?
  • Why Did My Soap Separate?
  • Why Is My Soap Too Soft?
  • Why Did My Soap Crack on Top?
  • Why Did My Soap Change Color or Fade?
  • Why Is My Soap Sweating?
  • Why Doesn’t My Soap Lather Well?
  • Why Are There Air Pockets or Tunnels?
  • Why is My Soap Chalky and Crumbly?
  • Why Does My Soap Smell Bad?
  • Gentle Reminders for New Soap Makers

Soap Making Troubleshooting Quick FAQ:

Good soap making starts with great techniques and great recipes. Make sure to read my articles on both so you start with great quality.

Here are my most common questions with rapid answers up front!

Can failed soap be saved?
Yes! Most failed soap can be re-batched or hand-milled (melted and remolded). Learn how here.

What does seizing mean in soap making?
Seizing is when soap batter thickens suddenly due to high temperatures, using fragrance oils, using hot essential oils like cinnamon and clove, or over-mixing. Change to essential oils and soap at cooler temperatures.

Why does my soap get a white powder on top?
That’s soda ash. It’s harmless and can be rinsed or gently shaved off.

Why are lye pockets in my soap after curing?
If you have liquid pockets that give you that slick feeling on your fingers when you feel it, you know it’s lye. You didn’t mix enough and then poured too cool. The oils and lye water didn’t emulsify and separated, not fully saponifying. But don’t worry. As long as you know that you used the right ingredient amounts, you can hand-mill (re-batch) the soap. Learn how here.

So, lets dive into the meat of each topic to make sure you minimize problems in the future, or at least know what to do when they happen.

Soap Making Troubleshooting Guide

Why Did My Soap Seize?

What it looks like: Soap batter suddenly turns thick, grainy, and chunky, like lumpy mashed potatoes.

Common causes:

  • Essential oils or fragrance oils that accelerate trace: Some essential oils are considered “hot” oils and will accelerate trace. If you’re going to make a Fall soap with cinnamon, clove, or nutmeg, then lower the temperature of your oils and lye water slightly more than usual to accommodate this issue.
  • Soaping at high temperatures: When soap making temperatures are above 100 degrees Fahrenheit, soap can come to trace faster.
  • Over stick blending: Using a stick blender can cause soap to come to trace a lot faster than a whisk or hand mixer. Pay close attention.
  • Heavy water discounting: If you don’t use enough water in your recipe, you can have a whole host of problems. The primary issue is lye being concentrated in a way that creates lumps of saponified oil before the other oils can be mixed evenly.

Simple fix:

  • Stop blending with the stick blender. Use a spoon if you need to finish mixing in scent or natural soap colorant but work as fast as you can.
  • Spoon the soap into your mold as quickly as you can.
  • Press firmly and texture the top for a rustic look.

How to prevent it next time:

  • Don’t use Fragrance oils. Use essential oils instead.
  • Soap cooler (80–100°F). If you’re using a recipe with a lot of hard oils like lard, cocoa butter, coconut oil, you have a higher likelihood of saponifying quickly.
  • Hand-stir essential oils into the soap instead of stick blending if you notice it came to trace quickly.
  • Always research scent behavior. There are “hot” essential oils like cinnamon and clove that will cause soap to come to trace quickly.

Why Did My Soap Separate?

What it looks like: Oil pooling, watery layers, or curdled soap batter.

Common causes:

  • False trace: False trace is rare if you measured correctly and your temperatures are right. But if your soap is too cold and you don’t stir enough, you can get results that you don’t see are messed up until you try to take the soap out of the mold.
  • Incorrect measurements: soap recipes are very precise. Measurements are scientific for a chemical reaction. If you measure precisely, you will have a lot less problems.
  • Not enough mixing: If lye water isn’t mixed enough, the water won’t be emulsified into the oils. This will cause pockets of lye water to separate as it sits in the mold.
  • Curing temperature too cold after limited mixing: If didn’t mix great, but you have warm temperatures, sometimes you can luck out and the soap turns out ok. But if you undermixed and then temperatures are too cold it’s a definite combination for lye pockets.

Simple fix:

  • If you catch it before it sets up, re-blend until fully emulsified.
  • If it’s already molded, don’t worry. It can be fixed. If you had a scale problem or forgot something, try to figure out what you did. You can always re-batch or hand mill the batch and add the missing ingredient to fix it. If you didn’t mix enough, hand-mill and mix well.

How to prevent it next time:

  • Always weigh ingredients carefully.
  • Match oil and lye temperatures to at least 80 degrees Fahrenheit.
  • Blend to emulsion. Look for light trace.

Why Is My Soap Too Soft?

What it looks like: When unmolding the soap, your hand may leave fingerprints, or the soap is extremely soft or even fully liquid.

Common causes:

  • Too much water: Double check your recipe and make sure the water amount is correct. It should be 32-38% of the oils.
  • High olive oil content and not enough hard oils: Castile and Bastille soaps can be very soft when first unmolded.
  • Superfat content too high: Too many oils compared to lye water will leave your soap slightly softer than a lower superfat content. Common amounts are 5-15%, unless you are making a salt bar recipe.
  • Not cured long enough: Most of the time, the soap just needs to sit in the mold for a little longer or be cured for a few more days.

Simple fix:

  • Leave it in the mold longer.
  • Put it in the freezer before unmolding.
  • Let it cure longer (3-4 weeks).
  • Rebatch with harder oils if needed.

How to prevent it next time:

  • Edit recipe in lye calculator with coconut oil, tallow, lard, or cocoa butter
  • Slightly reduce water if water content is too high.

Why Did My Soap Crack on Top?

What it looks like: It looks like a crack in a river bed and the soap is a lot darker than usual. When soap overheats it darkens and cracks, as if it is boiling beneath the surface and heat has to escape somehow.

Common causes:

  • Overheating due to hot essential oils or using fragrance oils.
  • Heavy insulation in an already warm room.
  • Sugars or milk cause overheating during saponification: Just like how soap curds can burn when added to water, it also speeds up saponification and creates heat quickly. Always keep this in mind when adding milks and sugars (honey, manuka, etc.)

Simple fix:

  • Cool as soon as possible when you notice it. Place it in the refrigerator for a few minutes to cool it down.
  • Gently press cracks together while warm.
  • Plane the top after curing.

How to prevent it next time:

  • Don’t heavily insulate if the room is already in the mid 70s Fahrenheit.
  • Soap at cooler temperatures if that recipe tends to harden quickly or the oils cause it to set quickly.

Why Did My Soap Change Color or Fade?

What it looks like: Soap is one color when it’s molded, but another when you unmold it. Turmeric is yellow but turns tan. Alkanet root is purple, turns blue, then turns purple again. Beet root is a beautiful pink but turns brown when added to soap.

Common causes:

  • Fading or lye effected natural colorants, especially root powders and herbs.
  • Gel phase: The gel phase is when soap warms to a consistent temperature and goes into gel phase which is a natural glycerin transition time during the first 24 hours of saponification. Gel phase will darken a white soap slightly but is good for coloring when trying to bring out more vibrant colors.

Simple fix:

  • Embrace the natural patina. Soap colors will change based on temperature and colorant used. It’s a beautiful natural process.
  • Learn what changes and how so you can change your recipe as needed for next time.

How to prevent it next time:

  • Research how essential oils change colors in soap. Some will darken the soap bar a lot more than others.
  • Use clays, oxides, and stable botanicals that don’t change color. Clays are pretty consistent. Rose clay, Moroccan clay, or even charcoal are some of my favorites. Check out my book for a full color description and chart of herbs and
  • Control gel phase by not letting it enter gel phase (let it get warm enough for saponification, and not any warmer), or make sure it fully gels for a richer, darker color and harder finished soap.

Why Is My Soap Sweating?

What it looks like: There will be little beads of “sweat” all over the soap as it’s curing. Sometimes it’s enough that there is a pool of liquid under the soap where it sits.

Common causes:

  • This is usually glycerin dew, and it’s very common in humid climates.
  • You probably have a very high glycerin soap.

Simple fix:

  • Store in a dry, cool space.
  • Wrap fully once it’s cured to keep glycerin from beading outside the soap bar.

How to prevent it next time:

  • Cure in low humidity.
  • Avoid airtight curing containers. Let your soap sit out on a table for the first week at least.

Why Doesn’t My Soap Lather Well?

What it looks like: There may be tiny bubbles, but no big lather like you wanted.

Common causes:

  • Too much olive oil. Olive oil or Castile bars don’t have much cleansing power and don’t create bubbles without additives.
  • High superfat: If your soap recipe has a very high superfat content (20% or more), the oils can be weighed down by the extra oils available in the soap bar.
  • Low bubble creating oils: Every oil in a soap recipe has a purpose. If the recipe hasn’t been put together well, it may not account for moisturizing, cleansing, or lather. Learn more about lathering oils.
  • Hard water: The minerals in hard water will kill the bubbles. They also affect your hair, so keep this in mind when switching to natural shampoo bars.

Simple fix:

  • Use a soap saver like this one.
  • Use a water filter to soften hard water.

How to prevent it next time:

  • Balance bubbly and creamy oils.
  • Make sure there’s enough coconut, babassu oil, or castor oil to create a good lather.

Why Are There Air Pockets or Tunnels?

What it looks like: When you take your soap out of the mold and cut it, there are air pockets or tunnels running through your soap.

Common causes:

  • Pouring at thick trace. If the soap is thick, air pockets can be trapped as you pour or scoop the soap into the mold.
  • Not tapping the mold. Tapping the mold gently on a table or countertop can help bubbles escape if the soap is thin enough.

Simple fix:

  • Embrace the unique bar and enjoy it!
  • Hand-mill the finished bar. Your soap will still look rustic, but it won’t have the air pockets on the inside.

How to prevent it next time:

  • Pour at light trace.
  • Tap molds firmly to get air pockets out of the soap.

Why is My Soap Chalky and Crumbly?

What it looks like: The soap is white and chalky and crumbles in your hand. It also may be chalky only on the corners of the mold but solid in the center.

Common causes:

  • Soap is lye heavy. When too much lye is used, soap can become crumbly and chalky.
  • Soap was too cold when within the mold in the first 24 hours. When I’ve poured soap in the winter time, I’ve added a space heater and covered the mold with a towel and can still have the corners get crumbly. This is because the corners became too cold and there wasn’t proper saponification.

Simple fix:

  • If the batch is crumbly only on the outside due to the cold while in the mold, cut those areas off and use the rest of the soap.
  • If the batch was lye heavy, add the soap to a slow cooker as you would when re-batching any soap, but add oil during the process. If you have no idea how much extra lye you added, this can be a risk and you can still have lye heavy soap, but I’ve usually been able to figure out what I’ve done, or I’ve added enough oils that I know the soap is now fine for home use. If you are not sure, discard the batch.

How to prevent it next time:

  • Measure everything very carefully.
  • Make sure your soap is molded warm and kept warm for the first 24 hours. 75 degrees is usually a great temperature to make sure overheating, or soaping that’s too cold doesn’t occur.

Why Does My Soap Smell Bad?

What it smells like: There’s a dusty scent. Something is off.

Common causes:

  • Old or rancid oils.
  • Improper storage. Soap was left out in a hot and humid environment or has a lot of botanicals within it, causing it to go bad faster.
  • Expired fragrance oils.

Simple fix:

  • Discard the batch. There’s nothing else to do if you have rancid oils.

How to prevent it next time:

  • Use fresh oils.
  • Only use essential oils for an indefinite shelf life while still in the bottle.
  • Store soap in a cool, dry environment and store in plastic containers if possible when cured.

Gentle Reminders for New Soap Makers

  • Measure carefully. The smaller the batch, the more specific you need to be.
  • Keep recipes simple until you learn more about ingredients and what they do in soap. You can learn more about soap making oils here.
  • Don’t rush trace. Know what trace is and what you want for your specific recipe. Some soaps you want to pour at light trace so you have time to include colors. Others need to be thicker so you can create swirls or layers.
  • Insulate for 24 hours, longer if soap is still soft. Then cure for 3 weeks so your soap is hard and lasts longer.
  • Enjoy experimenting!

Soap making isn’t about perfection; it’s about learning, growing, and building a simple, natural skill for your home or small business. Every batch teaches you something new, and even the mistakes have value.

Save this guide, come back to it when something goes wrong, and remember: you’re learning a real homestead skill, and that takes time.

If you have a question that wasn’t answered, ask it here.

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Why Indian skincare scores over Korean routines

Why Indian skincare scores over Korean routines

Nature’s benefits

One of the most exquisite strengths of Indian skincare lies in its use of revered, time-honoured ingredients drawn from nature’s most precious offerings. Turmeric, sandalwood, saffron, neem, rose, aloe vera, and multani mitti have adorned beauty rituals for centuries, not merely for cosmetic enhancement, but for their deeply therapeutic properties.

These botanicals are naturally abundant in antioxidants, anti-inflammatory compounds, and healing elements that soothe sensitivity, refine pigmentation, and restore clarity. Rather than offering a fleeting glow, Indian traditions work on the deeper harmony of the skin, encouraging long-term vitality and resilience.

Another advantage is Ayurveda’s personalised elegance. Traditional Indian skincare recognises that beauty is never one-size-fits-all. Every individual possesses a unique doshic constitution — Vata, Pitta, or Kapha — and skincare is curated accordingly. Cooling rose and sandalwood calm fiery redness and irritation, while nourishing oils such as almond or sesame envelop dry skin in softness and protection. This bespoke approach creates a ritual of balance and refinement, far more intuitive and enduring than generic routines shaped by global trends.

Indian skincare is also defined by its simplicity, sophistication, and sustainability. Unlike the often elaborate Korean routines involving numerous layers of toners, essences, serums, and masks, Indian rituals embrace fewer, more versatile preparations. A single ubtan — an herbal blend once cherished by royal brides — can cleanse, exfoliate, and illuminate the complexion in one luxurious step. Similarly, facial oils serve as moisturisers, protectors, and age-defying elixirs. This minimal yet potent approach feels indulgent while remaining gentle and respectful of the skin barrier.

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Your Breasts Have Their Own Microbiome (And Here’s Why That Matters)

Your Breasts Have Their Own Microbiome (And Here’s Why That Matters)

If I asked you where key bacteria live in your body, you’d probably say your gut. Maybe your mouth. Possibly your skin.

Your breasts probably wouldn’t make the list.

And yet – they should.

We’ve known for years that gut microbes are surprisingly chatty. They send signals to the brain that influence mood and stress resilience. (1) They help train the immune system so it knows when to calm down and when to fight. (2) They even influence how the liver processes hormones like estrogen. (3)

But sometimes microbes don’t just send signals – they relocate.

Breast tissue contains its own distinct microbial community. Some of these microbes may originate in the gut. Others likely come from the skin. And during breastfeeding, beneficial bacteria may be delivered to the breast as part of the body’s natural support system for mother and baby.

In this article, we’ll talk about what they’re doing there and why it matters for breast health across our lifespan. First, though, a quick note: This is not medical advice and is not intended to diagnose or treat any condition. None of these statements have been evaluated by the FDA.

Now, let’s take a look.

What is the breast microbiome?

For decades, scientists assumed that internal tissues like the breast were sterile unless infection was present. But advances in DNA sequencing have changed that assumption.

As one study explains:

“This research shows that breast tissue is not sterile but contains a diverse community of bacteria, adding to the literature that body sites once believed to be sterile do indeed have an endogenous microbiome…” (4)

Researchers have identified a consistent microbial ecosystem in breast tissue, mostly made up of Proteobacteria, Firmicutes, Actinobacteria, and Bacteroidetes. Think of these as broad bacterial “families” or groupings.

Zooming in a level, common genera include Staphylococcus and Streptococcus – bacteria that, in the right balance, peacefully coexist and interact with immune cells in the breast.

This isn’t just bacteria from the surface tagging along. In fact:

“Our results indicate a distinct breast tissue microbiome that is different from the microbiota of breast skin tissue…” (5)

In other words, the breast has its own microbial signature – a living ecosystem within the tissue itself.

And like all ecosystems, balance matters.

How the Breast Microbiome May Influence Breast Health

As researchers have compared breast tissue samples, a clear pattern has emerged: the microbial mix looks different in healthy tissue than it does in tissue affected by benign growths or breast cancer. (5) (6) (7)

In healthy tissue, the microbial pattern tends to reflect a more even distribution of bacterial groups – without the overrepresentation of certain species that appear more frequently in tissue samples from women diagnosed with breast cancer.

In contrast, tissue samples from women diagnosed with breast cancer often show shifts in microbial balance. Some bacteria that are typically present in very small amounts in healthy tissue appear in higher proportions in abnormal samples – including genera such as Fusobacterium, Atopobium, and members of the Enterobacteriaceae family. (5) (4) (7) Higher levels of Staphylococcus and Bacillus have also been observed in some studies. (5)

These differences don’t prove cause and effect, but they do suggest that microbial balance may play a role in shaping the local immune environment – including how the body responds to inflammation, environmental exposures, and the behavior of abnormal or “rogue” cells.

What Might These Microbes Be Doing?

We’re still in the early chapters of this research, but several potential roles have emerged.

Supporting local immune balance

Breast tissue contains resident immune cells that monitor the surrounding environment. Some researchers have proposed that the breast microbiome may interact with these immune cells and influence local immune signaling. (4)

Influencing inflammatory pathways

Several studies comparing healthy breast tissue with unhealthy tissue have found that shifts in microbial composition are associated with differences in inflammatory patterns within the breast microenvironment. (6) (7)

While this doesn’t establish direct cause and effect, it does suggest that microbial balance and inflammatory signaling are interconnected – and persistent inflammatory signaling is one factor known to influence long-term tissue health.

Interacting with metabolic activity in the tissue

The 2014 study that helped establish the presence of a breast microbiome also noted that bacterial metabolic activity – including the potential ability to degrade certain compounds – could influence the tissue environment. (4)

Some bacteria are known to metabolize carcinogens and other environmental chemicals in different parts of the body, and researchers have suggested that similar activity could occur within breast tissue.

What Influences the Breast Microbiome?

If the breast has its own microbial ecosystem, the next obvious question is: what shapes it?

Researchers are still piecing that together, but a few factors are beginning to stand out:

Diet

It probably won’t surprise you that what we eat matters.

Research from Wake Forest School of Medicine — including work by Katherine L. Cook, Ph.D., whose lab studies metabolism, obesity, and breast cancer biology — has shown that dietary changes can alter the breast microbiome in animal models. In one study, fish oil supplementation shifted the microbial composition of breast tissue and was associated with changes in tumor biology.
(8)

While these findings are still early and primarily preclinical, they support a bigger picture we already understand: Food influences microbes in more places than just the gut – and the breast appears to be one of them.

Metabolic Health

Body composition also appears to play a role. Obesity is associated with changes in inflammation and immune signaling, and research suggests it may also reshape the microbial landscape within breast tissue.

Katherine Cook’s work, in particular, has explored how this factor alters the breast microenvironment – including shifts in microbial and inflammatory patterns that may influence long-term risk.
(9)

This doesn’t mean body composition alone determines breast health. But it does suggest that the metabolic environment of the body may influence the microbial environment of the breast.

Breastfeeding

Breastfeeding adds another fascinating layer.

During lactation, immune cells can transport select microbes from the maternal gut to the mammary gland through what researchers call the entero-mammary pathway.
(10)

This process appears to be part of a coordinated immune-support system – helping deliver beneficial bacteria to infants while also shaping the microbial landscape of the breast itself.

Breastfeeding is associated with a reduced risk of breast cancer, with longer duration linked to greater risk reduction. Large epidemiological studies have consistently shown this protective association. (For example, this one).

Researchers already understand several mechanisms that likely contribute to that reduced risk, including hormonal shifts, fewer lifetime menstrual cycles, and structural changes in breast tissue that occur during lactation.

The microbiome may represent another piece of that puzzle.

While we don’t yet have definitive evidence that microbial changes during breastfeeding directly influence long-term risk, the fact that lactation reshapes both immune signaling and microbial communities makes this a topic worthy of deeper investigation.

Okay . . . so what does this mean for me?

If you’ve read this far, you might be wondering whether there’s anything you can actually do with this information.

Right now, we don’t yet have breast-specific probiotic protocols or targeted microbiome therapies.

This research is still unfolding, but what we do know is encouraging.

The same lifestyle factors that support immune balance, metabolic health, and microbial diversity throughout the body are likely supporting the breast as well.

For me, that means I’ll continue to prioritize:

  • Eating a fiber-rich, whole-food diet that nourishes beneficial microbes
  • Including omega-3 fats from sources like fatty fish
  • Supporting stable blood sugar and metabolic health
  • Moving regularly to support lymphatic flow

None of these are complicated strategies. They’re foundational ones.

And foundational health tends to ripple outward.

The discovery of the breast microbiome doesn’t mean we need a brand-new strategy.

It reinforces what we already know. Everything’s connected – our immune system, our hormones, our metabolism, and yes, our microbes.

I think I’ll go make some yogurt now.

Sources

  1. Cryan JF, O’Riordan KJ, Cowan CSM, et al. (2019). The Microbiota-Gut-Brain Axis. Physiology & Behavior.
  2. Garrido-Mesa J, Gálvez J, Garrido-Mesa N. (2023) Editorial: The gut-immune axis: a complex training ground impacting inflammatory pathologies. Frontiers in Immunology.
  3. Tilg H, Adolph TE, Trauner M. Gut–liver axis: Pathophysiological concepts and clinical implications. Cell Metabolism.
  4. Urbaniak C, Gloor G, Brackstone M, et al. The microbiota of human breast tissue.. Scientific Reports.
  5. Hieken TJ, Chen J, Hoskin TL, et al. The Microbiome of Aseptically Collected Human Breast Tissue in Benign and Malignant Disease. Scientific Reports.
  6. Hieken TJ, Chen J, Chen B, Johnson S, Hoskin TL, Degnim AC, Walther-Antonio MR, Chia N. The breast tissue microbiome, stroma, immune cells and breast cancer. Neoplasia.
  7. Desalegn Z, Smith A, Yohannes M, Cao X, Anberber E, Bekuretsion Y, Assefa M, Bauer M, Vetter M, Kantelhardt EJ. Human breast tissue microbiota reveals unique microbial signatures that correlate with prognostic features in adult Ethiopian women with breast cancer. Cancers.
  8. Researchers find evidence that diet can alter the microbiome to affect breast cancer risk. (2021) Wake Forest School of Medicine news release.
  9. Leveraging gut microbiome data for ancillary studies in dietary and weight loss clinical trials. Prevent Cancer Foundation PDF.
  10. Mandhane PJ, Sears MR, Turvey SE, Azad MB, et al. Breastmilk Feeding Practices Are Associated with the Co-Occurrence of Bacteria in Mothers’ Milk and the Infant Gut: The CHILD Cohort Study. Cell Host & Microbe.

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Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment | Beauty News

Planning A Valentine’s Glow-Up? Read This Before Booking A Cosmetic Treatment | Beauty News

Last Updated:February 08, 2026, 14:02 IST

From peels to fillers, here’s what to know before booking a pre-Valentine glow-up – timelines, downtime and expert advice for safer outcomes.

While skincare procedures can enhance brightness, texture, or tone, they rarely bring sudden transformation.

The days leading up to Valentine’s Day often come with an urge to refresh – clearer skin, sharper contours, a little extra glow. But when it comes to cosmetic treatments, last-minute bookings rarely deliver last-minute miracles. In fact, the most seamless results come from something far less glamorous: planning.

From lasers and peels to injectables and skin rejuvenation beauty procedures, timing quietly shapes everything – healing, texture, even how natural the final look feels. Rush it, and you risk redness or uneven results. Plan it well, and the change looks effortless.

Start With Realistic Goals

“Timing plays a quiet but vital role behind the scenes. Preparation often shapes outcomes more than expected. While skincare procedures can enhance brightness, texture, or tone, they rarely bring sudden transformation,” says Dr. Gaurav Garg, Consultant Dermatologist and Founder of Dermalife Skin and Hair Clinic, New Delhi. He stresses that cosmetic procedures enhance rather than transform overnight.

That means identifying specific concerns – dullness, fine lines, pigmentation or acne marks, and choosing treatments designed for those targets instead of chasing dramatic changes.

Consultation First, Always

According to Dr. Garg, the most important step happens before any treatment begins: a proper dermatology consultation. Skin behaviour varies widely depending on health history, medications and even daily skincare habits.

“Seeing a licensed dermatologist ensures your skin gets properly evaluated. Results from treatments can vary in timing and effect,” he explains. Discussing recovery periods, side effects and when results will actually peak can help avoid awkward scheduling, especially if you have an event circled on the calendar. Medical details matter more than most people realise. Supplements, blood thinners or certain prescriptions can increase bruising or swelling, extending downtime.

Respect The Recovery Window

Not all procedures fit neatly into a packed social schedule. Some treatments cause only mild redness; others need days or even weeks for the skin to settle. Sun avoidance, barrier-strengthening skincare and gentle routines often begin weeks before the procedure. “Starting mild skincare habits early supports the skin’s protective layer while lowering chances of discomfort later,” says Dr. Garg.

Post-treatment care is equally critical. Sunscreen, hydration and soothing ingredients like ceramides and hyaluronic acid help maintain results, while harsh scrubs and actives should be avoided until healing is complete.

Choose Subtle Over Sudden

For first-timers, experts recommend starting conservatively. Small, gradual tweaks tend to look more natural than aggressive changes close to an important date.

That philosophy extends to injectables, too. “It’s important that you seek an expert injector who can explain the treatment that will aim to provide the best clinical outcome. The reality is the overall facial messages that detract from facial attractiveness and youthfulness to look less tired, look less sad, look less saggy, and look less angry,” says Dr. Satish Bhatia, Board-Certified Dermatologist, MD, FAAD, at the Indian Cancer Society, Mumbai. He notes that patients often ask for dramatic transformations, but the real goal is softer.

In other words, refinement beats reinvention.

The Art Of Looking Like Yourself – Only Better

Great aesthetic work should be almost invisible. As Dr. Bhatia puts it, “The facial treatments are focused to produce a balanced and harmonious outcome, both at rest and dynamic movements of the face.” That harmony takes time, skill and thoughtful scheduling.

When planned early, cosmetic treatments can quietly elevate your look without the tell-tale signs of last-minute intervention. Because the best Valentine’s glow isn’t dramatic – it’s confident, natural and entirely your own.

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First Published:

February 08, 2026, 14:02 IST

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Daily Mirror

Best PDRN products as dermatologists explain science behind ‘salmon DNA’ skincare

PDRN is the trending K-beauty skincare ingredient that dermatologists say supports skin repair and hydration – here are the best products to try in 2026

PDRN is a skincare ingredient skyrocketing in popularity this year(Image: Getty)

Every few years there seems to be a new hero skincare ingredient to incorporate into our routines. Hyaluronic acid has been universally revered for its hydration properties, vitamin C has earned essential status for its glow-giving abilities, while retinol is a must for anti-ageing focused evening routines. Now, as we head into 2026, PDRN is taking centre stage – but what exactly is it and how should we be using it?

Already a staple in medical aesthetics and K-beauty, which has dominated social media and beauty aisles over the last 12 months, PDRN is being hailed as the next generation of barrier-first, recovery-led skincare. As such, skincare fans are likely to start seeing it crop up a lot more in high-street launches in the coming months, with many formulas relying on the ingredient to deliver bouncy, hydrated and protected skin.

I asked dermatologists for the low down on the latest skincare essential, and have hunted down some of the top products starring the ingredient available now, perfect for anyone wanting a skincare refresh. I’ve even been using one of them myself for the last couple of weeks, and I’ve already noticed a difference in my complexion.

READ MORE:

What Is PDRN?

PDRN stands for polydeoxyribonucleotide, which is a biological compound made up of short DNA fragments. In skincare, it’s most commonly derived from purified salmon DNA, though fermentation-based and vegan alternatives are now emerging.

Dr Ewa Kania, an aesthetic doctor and regenerative skin specialist, explained: “PDRN is a DNA-fragment-derived regenerative ingredient originally developed for medical wound healing. In skin, it signals fibroblasts and other cells to support collagen and elastin synthesis, enhance barrier repair, improve hydration, and reduce low-grade inflammation.”

PDRN is suitable for most skin types, making it a really universally-loved ingredient(Image: Getty)

Consultant Dermatologist Dr Aiza Jamil added that PDRN has long been used in clinical dermatology before making the jump into at-home products. She added: “It acts as a regenerative ingredient that interacts with cellular mechanisms involved in repair and homeostasis. It was originally used in aesthetic and medical dermatology for wound healing, but is now formulated into topical products like serums, creams, ampoules and toners.”

What does PDRN actually do for skin?

Traditional actives like retinols or AHAs that exfoliate and resurface, PDRN works by supporting the skin’s own repair systems.

“PDRN stimulates pathways involved in tissue repair and cellular renewal,” said Dr Aiza Jamil. “It also improves the skin’s hydration through enhancing moisture retention and structural resilience, supporting the skin’s barrier function”

According to the cosmetic dermatologist, the ingredient is believed to ‘help improve elasticity and texture through influence on collagen pathways and fibroblast stimulation’.

Key benefits of using the ingredient topically include improved barrier strength and resilience, enhanced hydration and plumpness, calmer, less inflamed skin and gradual improvements in elasticity and texture.

Dr Ross Perry, Medical Director of Cosmedics Skin Clinics, describes it as a long-game ingredient. “PDRN encourages the skin to repair itself more efficiently. It helps kick-start fibroblast activity – the cells responsible for collagen and elastin – improving skin quality over time rather than offering a short-term cosmetic fix.”

“It’s not about dramatic overnight changes,” Dr Perry noted. “It’s about improving how the skin functions long term.”

Why PDRN is going to be everywhere in 2026

On TikTok, PDRN has gained viral traction thanks to its nickname – “salmon DNA skincare.” The hashtag #PDRN already has 180K posts, while #GlassSkin has surpassed 1.3 million. Searches for K-beauty on TikTok Shop are up 125% in the last six months of 2025, with #kbeauty now the third most-used beauty hashtag in the UK.

The hashtag #PDRN already has more than 180K posts on TikTok

According to Grace Vernon, Head of Boots Ignite, Foresight & Trends, PDRN is firmly on the radar at the health and beauty retailer, too. “As seen in the Boots Beauty & Wellness Trend Report 2026, PDRN is shaping up to be 2026’s buzziest skincare ingredient. It’s a popular aesthetic treatment, where PDRN is injected straight into the skin to improve regeneration—but skincare products offer a more accessible way to get the benefits (and a lot less painful!).”

“The shift toward ‘recovery-first’ skincare has driven interest in scientifically grounded actives,” Dr Kania added. “Consumers and brands are moving away from aggressive exfoliation and stripping routines toward barrier-supportive, regenerative ingredients. PDRN bridges clinic and daily care with a strong regenerative narrative.”

“Trends such as regenerative treatments and repair and recovery for our skin barrier has become very popular in the past few years, which PDRN champions, so it’s no wonder it is believed to become a leading skincare trend for 2026,” Dr Jamil agrees. “Repair and regeneration has replaced the ‘anti-ageing’ rhetoric. People are focused on cell turnover, barrier protection and hydration from a younger age.”

So it seems that for those left with sensitive or reactive skin having previously taken a ‘more is more’ approach, PDRN could just be the product to combat that.

Who should be using PDRN – and how?

PDRN works best as a supportive, daily active rather than a once-a-week treatment. It layers easily with retinoids, acids and vitamin C, making it ideal for both morning and nightly use. As part of an am skincare routine, it’s ideal for delivering a hydration boost, while evening use is reportedly most effective, working overnight to support skin regeneration.

As for who can use it, Dr Aiza Jamil suggests it is typically suitable for almost all skin types. She said: “It’s generally quite safe for those with sensitive or acne-prone skin. I would stress that PDRN on its own isn’t a miracle worker, but it’s extremely beneficial for recovery, regeneration and barrier support when included in a routine.”

It’s also important to note that topical products won’t replicate injectable results, but they’re excellent for maintenance, prevention and long-term skin health, especially between in-clinic treatments. Dr Ewa Kania added: “Clinically, PDRN fits post-procedure and sensitive skin protocols beautifully. I emphasise repair, resilience and measured results over hype, which helps set realistic expectations while leveraging its robust biological rationale.”

Top PDRN product picks

The PDRN market in the UK is growing rapidly with K-beauty imports and homegrown launches. Dr Ewa Kania has recommended a number of affordable high street options, ranging for those ideal for post-procedure care, to TikTok favourites.

One of her recommendations is the Dr Reju-All Advanced PDRN Rejuvenating Cream, which is £32.89 at Superdrug. She describes it as ‘excellent for post-procedure repair and barrier support’. Often sold-out at Korean pharmacies, according to Glam Touch, it’s designed for oily, dry, and combination skin types and helps the skin recover from daily environmental stress while restoring hydration, glow, and firmness overnight.

Dr Reju-All Advanced PDRN Rejuvenating Cream(Image: Superdrug)

At LookFantastic, the Anua PDRN Hyaluronic Acid Capsule 100 Serum costs £20 and is said to be a ‘great affordable option for sensitive or retinoid-averse skin’ according to the doctor. Consultant Dermatologist, Dr Aiza Jamil, is also a fan of Anua, in particular their PDRN Hyaluronic Acid 100 Moisturising Cream. She said: “It’s formulated with PDRN and Hyaluronic Acid to give the skin a deep boost of hydration and barrier protection.”

A TikTok favourite, Medicube’s PDRN Pink Peptide Serum has been praised by Dr Kania for ‘balancing hydration, radiance and elasticity’. It costs £24 at Boots, with one shopper commenting: “Amazing! This serum has helped my dry skin so so much! I had one stubborn patch around my nose that no moisturiser has helped, but one week of Salmon PDRN and it’s clearing up.”

Medicube PDRN Pink Peptide Serum 30ml(Image: Boots)

However, another shopper claimed it caused them to break out in blemishes, which goes to show that not every skincare product or ingredient will suit everyone. It’s also worth remembering to complete a patch test when introducing any new product or ingredient into your skincare routine, especially as in some rare cases, those with fish allergies may not find the product suitable for them.

For a vegan alternative, there’s the Yepoda The Skinject Effect, which Dr Kania said is made with’exosomes and microspicule delivery, appealing to ethically minded clients and next-gen regenerative positioning’. With its gentle yet powerful formula, it refines skin over time, stimulates collagen production, and supports the skin’s natural barrier.

My personal favourite, though, is the newly-launched Boots PDRN Serum, which was released in January as part of a capsule skincare range from the brand, which draws influence from K-Beauty. It’s priced at a purse-friendly £8, and is said to leave skin ‘feeling firmer, more supple, and radiant after use’.

Boots own brand PDRN serum is one of the most affordable on the market at £8

I’ve been using the serum daily for two weeks and love its lightweight, non-sticky feel. I’ve already noticed a marked improvement in my skin’s overall appearance, looking healthier, brighter and more glowy – and I’m not the only one.

One Boots shopper has commented: “This serum literally makes me skin glow like crazy! My skin feels so hydrated and soft, it’s my go to serum now. The glow it gives is not greasy or wet either so you glow even under makeup.”

Another added: “I’ve only been testing this product for a week so can’t comment on long term benefits, but I’m impressed so far. My skin feels so hydrated, and it looks super glowy! I would definitely repurchase.”

The bottom line?

PDRN isn’t here to replace products containing the likes of retinol or hyaluronic acid, but slots effortlessly into most skincare routines as an additional boost for skin health and glow. As Dr Perry puts it: “It’s not a miracle ingredient. But as part of a considered skincare plan, it can significantly improve how skin behaves, heals and ages.” And we can expect to see a lot more of it knocking around in 2026, that’s for sure.

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Benefits, Usage & What to Look For

Benefits, Usage & What to Look For

Oily skin often creates confusion when it comes to active skincare ingredients. Many people believe that serums are unnecessary or too heavy for oil-prone skin types. In reality, oily skin is just as vulnerable to environmental damage, pigmentation, and uneven skin tone as other skin types. The key lies in choosing the right formulation. When used correctly, a vitamin C serum can offer significant benefits for oily and acne-prone skin without increasing greasiness or causing breakouts.

Understanding how vitamin C works and what to look for in a face serum can help oily skin maintain balance while achieving brighter, healthier-looking skin.

Why Oily Skin Still Needs a Vitamin C Serum

Excess oil production does not mean the skin is protected. Oily skin is often exposed to higher levels of oxidative stress due to pollution, UV radiation, and frequent cleansing. These factors can weaken the skin barrier and contribute to dullness, post-acne marks, and uneven pigmentation.

Vitamin C is a powerful antioxidant that helps neutralize free radicals before they damage skin cells. For oily skin, this protection is especially important because inflammation and environmental stress can trigger excess sebum production and worsen breakouts over time.

Benefits of Vitamin C Serum for Oily Skin

Brightens Skin Without Adding Grease

One of the most well-known benefits of vitamin C is its ability to improve skin radiance. It helps reduce oxidative dullness and supports a more even skin tone. When formulated in a lightweight texture, a vitamin C serum absorbs quickly and does not leave behind a greasy residue, making it suitable for oily skin.

Helps Reduce Post-Acne Marks and Pigmentation

Oily and acne-prone skin types often struggle with lingering dark spots after breakouts heal. Vitamin C helps regulate excess melanin production, which can support the gradual fading of post-acne marks and pigmentation when used consistently.

Provides Antioxidant Protection Against Daily Environmental Damage

Pollution and UV exposure generate free radicals that accelerate premature aging and uneven skin tone. A vitamin C serum strengthens the skin’s antioxidant defense system, helping oily skin better withstand these daily stressors.

Why Antioxidant Combinations Work Better Than Vitamin C Alone

Not all vitamin C serums are created equal. Pure vitamin C is naturally unstable and can degrade when exposed to light, air, or heat. For this reason, many clinically backed formulations combine vitamin C with stabilizing antioxidants that enhance its effectiveness and tolerability.

Ingredients such as Ferulic Acid are known to improve vitamin C stability and boost its antioxidant performance. This combination allows the serum to deliver consistent results while minimizing irritation—an important factor for oily and acne-prone skin.

Dermatologists often recommend a Vitamin C serum for oily skin because this combination offers enhanced antioxidant protection, improved stability, and better skin tolerance compared to vitamin C alone.

How to Use Vitamin C Serum for Oily Skin

Correct usage plays a major role in how well a vitamin C serum performs.

Vitamin C is generally best used in the morning, as it helps protect the skin from environmental stress throughout the day. A simple routine includes:

  1. Gentle cleanser
  2. Vitamin C face serum
  3. Broad-spectrum sunscreen

Allow the serum to absorb fully before applying sunscreen. Using vitamin C consistently, along with daily sun protection, helps maximize brightening and antioxidant benefits without overwhelming oily skin.

What to Look For in a Vitamin C Face Serum for Oily Skin

Choosing the right vitamin C serum is more important than choosing the highest concentration. Oily skin benefits most from formulations that focus on stability, texture, and skin tolerance.

Key factors to look for include:

  • Lightweight, water-based or gel textures
  • Non-comedogenic and oil-free formulations
  • Clinically tested for skin tolerance
  • Stabilized vitamin C combined with antioxidants
  • pH-balanced formulas to reduce irritation

Avoid assuming that stronger always means better. Moderate, well-formulated vitamin C serums often deliver better long-term results with fewer side effects for oily skin.

Common Myths About Vitamin C Serum for Oily Skin

One common myth is that vitamin C increases oil production. In reality, vitamin C does not affect sebum levels directly. Another misconception is that oily skin does not need face serums at all. Serums are delivery systems, and when properly formulated, they can be lighter than creams.

There is also a belief that higher concentrations work faster. Clinical evidence suggests that stability and formulation quality matter more than extreme strength, especially for skin that is prone to sensitivity or breakouts.

Final Thoughts: Making Vitamin C Work for Oily Skin

A vitamin C serum can be a valuable addition to oily skin routines when chosen and used correctly. Rather than avoiding serums altogether, oily skin benefits from science-led formulations that deliver antioxidant protection without clogging pores or increasing shine.

By focusing on lightweight textures, stabilized antioxidant combinations, and consistent daily use, vitamin C serums can help oily skin look brighter, clearer, and more balanced over time—without compromising comfort or skin health.

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winter skincare

Winter Skincare For Glowing Skin

Many of us notice itchier, flakier, and more uncomfortable skin during the colder months. Cold weather, less sunlight, and dry indoor air all have a negative impact on skin health. Here are some strategies for keeping your skin happy and healthy this winter that go beyond just using lotion!

For many of us, winter is a time of cold weather. And if you live in the far northern regions, like the Arctic Circle, then you’re dealing with even more frequent colder temperatures. Cold winter air and indoor heating dry skin out. We also experience a dip in vitamin D levels in the winter due to less sunlight. This leads to a damaged skin barrier and loss of hydration. 

The Reason Behind Winter Skincare

Using moisturizing skincare products that help add hydration back into the top layers of the skin is important. Also, using heavier creams and lotions that create more of a barrier from the elements. Winter is also a time of less sunlight and usually less sun exposure, which is what our skin needs to synthesize vitamin D. 

The lower our vitamin D levels are, the higher the risk of overall inflammation from our immune system. Low vitamin D levels also play a role in our skin health, including an increased risk of eczema and psoriasis. 

When dry air and low temperatures hit, our skin barrier doesn’t function as well and we’re more likely to notice damage. Keratinocytes make up 90% of the epidermis, our skin’s outer layer. They release pro-inflammatory cytokines and cortisol that makes skin even more reactive to irritants. This is why your normal skincare routine may not cut it once colder weather comes around. 

Increasing hydration and protecting the skin barrier are a must this time of year!

Heating Things Up

Another surprising way to increase our skin’s resilience to the elements may be to expose it to more of them. Sauna exposure increases skin circulation, boosts skin hydration, and helps maintain skin pH for more resilient skin. It helps our skin lose less moisture, especially when exposed to dry, winter air. Research shows sauna also helps our skin recover faster from water loss and skin pH disruption. 

There’s also some evidence that contrast therapy, alternating between really hot and really cold temperatures may also help. Many traditional northern cultures and even athletes alternate between sauna sessions and cold exposure. This helps our skin become more resilient and handle temperature fluctuations better. 

Tweaking Our Environment

Increasing humidity in the home with a humidifier also helps restore moisture to skin. If you have indoor heating, which is likely in most areas, this pulls moisture from the air. The dry air in turn then pulls moisture from your skin, further increasing dehydration. 

Your home can feel as dry as the desert, but it may actually be even worse. Indoor humidity can drop to 10-20% with the heater on, while the Sahara Desert hovers at about a 25% humidity level. What follows is tight, dry skin that’s more easily damaged. You can also notice more fine lines and wrinkles forming. No, thank you!

Hydration at a Cellular Level

Something else I’ve been using lately that I’ve found has made a big difference in my hydration levels is structured water. There’s some fascinating research about the molecular structure of natural water found in springs and melting glaciers. Evidence suggests that structured water hydrates us at a cellular level much more efficiently.

I’ve noticed better hydration myself since switching to structured water. If you don’t have access to a natural and clean spring in your backyard, you can also run filtered water through the Mayu Swirl, which is what I do. You can learn more about Mayu here and get a discount with code wellnessmama. 

And of course, keeping up with minerals helps cellular hydration to keep skin healthy from the inside out. I’ll rotate through different minerals and salt water depending on what I feel like that day. 

Winter Skincare Products to Get

While hydration starts from the inside, using products topically on skin at the same time can still be really helpful. I’m a big fan of making my own products, but there are some really good natural skincare products available now in stores and online. Here are some of my favorite brands to buy healthy skincare from, including lotions, serums, and balms for winter skincare.

  • Alitura  – check out their moisturizer and night cream
  • Annmarie Gianni – their herbal facial oil is a favorite
  • One Skin – this uses patented peptides for science-driven natural skincare
  • Toups & Co – their tallow face balm is a must have

DIY Winter Skincare

If you’re a DIY person, then I’ve got plenty of different skincare recipes to help your skin feel its best. While I’ve come up with tons of recipes I love over the years, here are some that work best in colder, drier weather. 

Lotions and Balms

Use these on your face and body for more moisturized skin. Oil-based products help provide a protective barrier on skin to aid in moisture retention and prevent damage from the elements. 

Face and Body Scrubs

Moisturizing is important, but you may also notice flaky skin this time of year. Scrubs can help to gently remove dead skin cells so you can start with a clean slate. The key is to use scrubs that aren’t overly harsh on skin and still provide some protection with nourishing oils. 

Love Your Lips

Lips can really take a beating, feel dry, and start to peel. Drinking lots of water with minerals helps, but sometimes you just need a trusty lip balm. I also love using a good lip scrub first to get rid of the peeling skin and that dry, gummy feeling. 

Face Moisturizing 

What works well on the rest of our skin doesn’t always work best on our delicate facial skin. Here are some of my favorites to help minimize the appearance of fine lines and rough spots and nourish the skin on my face. 

A Soothing Soak

Nothing beats a nice, relaxing soak in the tub. Be sure to use warm, but not piping hot water, which can worsen moisture loss from skin. Don’t have a bathtub? Try a foot bath!

You don’t have to do everything all at once, but pick a few skincare items you love and give them a try. It’s nice to have a little pampering session in between running kids to practices, changing diapers, cooking meals, and everything else us moms do! 

What are some of your favorite ways to care for your skin during winter? Leave a comment and let us know!

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Princeton Medspa Partners ("PMP") Expands Its Portfolio with Acquisition of Allura Skin, Laser & Wellness Clinics

Bio-Xin Cosmeceuticals Announces Expansion of Personalized Skincare Solutions Globally

DHAKA, BD / ACCESS Newswire / February 5, 2026 / Bio-Xin Cosmeceuticals, led by Founder & CEO Muhammad Zahidul Hoque, is set to expand its personalized skincare solutions globally, revolutionizing the industry through science and empowerment.

Revolutionizing Aesthetic Care with Personalized Solutions

Bio-Xin Cosmeceuticals, a leading force in the global skincare and wellness industry, is taking a significant step forward in its mission to revolutionize the skincare experience. The company, founded in 2015 by Muhammad Zahidul Hoque in Bangladesh, has announced its plans for global expansion while continuing its commitment to personalized, science-backed solutions that address individual skin needs. With over 500 employees and a track record of groundbreaking achievements in the aesthetic care industry, Bio-Xin is redefining what skincare can be.

Building on a Vision Rooted in Science and Innovation

The story of Bio-Xin Cosmeceuticals begins with a clear vision from its founder, Muhammad Zahidul Hoque, a biotechnology graduate with a deep passion for healthcare and entrepreneurship. After gaining invaluable experience in the pharmaceutical sector, Hoque recognized a critical gap in the Bangladeshi market for scientifically advanced, personalized skincare solutions. Armed with a commitment to innovation, Hoque founded Bio-Xin with the goal of blending biotechnology, personalized care, and human-centered design to offer products and services that truly resonate with customers.

“I didn’t just want to create another skincare brand; I wanted to create a movement,” said Muhammad Zahidul Hoque, Founder & CEO of Bio-Xin Cosmeceuticals. “By using science, we empower people to feel confident in their own skin.”

The Bio-Xin Approach: Science Meets Personalization

What sets Bio-Xin Cosmeceuticals apart is its unique approach to skincare. Rather than offering one-size-fits-all solutions, Bio-Xin focuses on a personalized, integrated care model that combines biotechnology, wellness, and aesthetic treatments under one roof. The company offers customized skincare and wellness programs based on individual skin biology, lifestyle, and specific concerns, ensuring each client receives effective and tailored treatments.

“Personalization is the future of skincare. Every individual’s skin is unique, and our solutions are designed to respect that uniqueness,” said Hoque. This approach has made Bio-Xin a leader in the industry and garnered attention for its ability to deliver effective, long-term results for diverse skin types and needs.

Women Empowerment and Social Impact

Bio-Xin’s success extends beyond the realm of skincare. The brand has been a catalyst for social change, especially in its commitment to women empowerment. With more than 83% of its workforce being women, Bio-Xin has created meaningful employment opportunities and fostered an inclusive, growth-driven environment. The company’s focus on leadership development and social impact has made it a pioneer in promoting gender equality within the business landscape.

As the company scales to meet global demand, it remains deeply committed to upholding its values of inclusivity and social responsibility. Bio-Xin is not just a brand; it’s a platform for change that inspires individuals to embrace their unique beauty while contributing positively to society.

Recognized Excellence and Global Expansion

The growth and recognition of Bio-Xin Cosmeceuticals have been remarkable. The company’s dedication to excellence has earned it numerous accolades, including the “Most Innovative Cosmeceuticals Brand in Bangladesh” at the Global Brand Awards 2025 and the “Top Brands of the Year 2025” by The Enterprise World. These honors, coupled with the success of its founder, Muhammad Zahidul Hoque, who was named “Entrepreneur of the Year 2023” by CEO Review Magazine, position Bio-Xin for continued success both locally and internationally.

Bio-Xin’s international expansion is already underway, as the company looks to bring its cutting-edge skincare solutions to new markets while staying true to its roots of innovation and quality. The vision for Bio-Xin’s future is ambitious, but with strong leadership, a commitment to sustainable growth, and a people-first approach, the brand is poised to make a lasting impact globally.

A Purpose-Driven Brand

At its core, Bio-Xin Cosmeceuticals is driven by purpose. It is not merely about skincare; it is about making a difference in people’s lives. With a focus on long-term skin health and empowering individuals to embrace their natural beauty, Bio-Xin is setting new benchmarks for the industry. Through its global expansion and unwavering commitment to its founding principles, Bio-Xin is reshaping the future of skincare and wellness.

“Bangladesh has the talent, ambition, and capability to build global brands. Bio-Xin is our contribution to proving that vision,” said Hoque. The brand is setting its sights on making a difference in the global market while remaining rooted in the values that have propelled its success.

About Bio-Xin Cosmeceuticals

Bio-Xin Cosmeceuticals was founded in 2015 by Muhammad Zahidul Hoque with a vision to transform skincare and wellness through science-driven, personalized solutions. A leader in the aesthetic care and cosmeceuticals industry, Bio-Xin combines biotechnology, innovative treatments, and a people-first culture to offer clients customized skincare programs designed for long-term health and beauty. With a workforce that is 83% women, Bio-Xin is also committed to promoting women empowerment and creating positive social impact. As the company expands internationally, Bio-Xin continues to build on its mission to redefine the global skincare landscape.

Media Contact:
Muhammad Zahidul Hoque
Founder & CEO
Bio-Xin Cosmeceuticals
Email: [email protected]
Website: www.bioxin.com
Facebook: Bio-Xin Cosmeceuticals
Instagram: @bioxin_cosmeceuticals
LinkedIn: Bio-Xin Cosmeceuticals
YouTube: Bio-Xin Cosmeceuticals
TikTok: @bioxincosmeceuticals
X: @Bioxinhq

SOURCE: Bio-Xin Cosmeceuticals

View the original press release on ACCESS Newswire

News published on 5 february 2026 at 03:00 and distributed by:

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