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10 Japanese habits every Indian woman can follow to look younger naturally

10 Japanese habits every Indian woman can follow to look younger naturally

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Vitamins support the immune system, skin, energy, and overall health. Japanese women are intentional about their vitamin intake, particularly vitamin C, which supports collagen production and keeps skin bright and firm. Small daily habits here make a genuinely big difference. Strengthening the immune system, supporting healthy skin, hair, and nails, boosting energy naturally, and improving mood and focus are not separate goals. They are all connected, and vitamins are a quiet but powerful thread running through all of them.

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'I feel younger and more confident' with £20 off anti-ageing duo

‘I feel younger and more confident’ with £20 off anti-ageing duo

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The anti-ageing cream and ‘elixir’ is a great addition to skincare routine (Image: zoranm via Getty Images) This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn more

The quest for a skincare routine that genuinely delivers results can be a challenge, particularly when fine lines, wrinkles and other signs of ageing start to appear. However, shoppers have been raving about a bestselling duo from French skincare brand Gatineau, claiming it transformed their skin almost instantly. Users say the products have “changed my complexion for the best”, with results restoring radiance and firmness to mature skin.

Better still, beauty enthusiasts can save 22% on a Gatineau bundle, ordinarily priced at £86, when purchasing through home shopping retailer QVC. Now available for £66.96, the Gatineau Age Benefit Night Elixir and Cream Collection comprises an advanced overnight concentrate and a face cream designed to unveil smoother, firmer-looking skin.

The set includes the brand’s much-loved Age Benefit Integral Regenerating Cream Dry Skin and Age Benefit Night Renewal Elixir, both crafted with more mature skin in mind.

For those seeking even greater savings, QVC is offering new customers an extra £5 off when they enter the code FIVE4U at checkout. This bundle forms part of QVC’s Glowtopia campaign, which showcases its most-loved beauty brands through carefully curated edits, exclusive deals and much more.

The campaign runs until 30th June, reports Birmingham Live.

Ideal for mature skin, QVC’s Age Benefit collection — tailored for those aged 50 and over — targets fine lines, wrinkles, sagging, and dullness. The Night Renewal Elixir is highly regarded for its ability to restore a more youthful appearance — sometimes overnight — thanks to its powerful blend of ingredients, including cellynkage marine ingredient, artichoke leaf extract, and hibiscus.

Meanwhile, the Regenerating Cream smooths skin texture, boosts elasticity, and enhances radiance and can be used both day and night. Its makeup combines artichoke leaf, hibiscus extracts, red algae extract, calcium, sweet almond oil, avocado oil, and shea butter. These ingredients work together to soften fine lines and resurface skin, while delivering an intense surge of essential moisture and luminosity to dry skin.

The Night Renewal Elixir — as its name implies — is designed to be applied before a night-time moisturiser, allowing it to work its magic while users sleep.

Should this particular formula fall short of expectations, Elemis’ Pro-Collagen Overnight Matrix delivers equally impressive results — though it comes at a steeper price of £115. Nevertheless, it has been specifically formulated to restore elasticity and firmness to the skin during sleep, making it an outstanding option for mature skin seeking swift and visible tightening.

Meanwhile, Liz Earle’s SuperskinTM Advanced Firming Serum-in-Moisturiser, £49, has earned praise for its botanical formula featuring acacia tree extract, rosehip oil and linseed extract. It’s claimed to leave skin ‘more resilient, firmer and rejuvenated and the appearance of wrinkles and wrinkles reduced’ within a fortnight.

As a 2-in-1 product, it also eliminates the requirement for a separate ‘elixir’ or serum.

However, Gatineau’s Age Benefit Night Elixir and Cream Collection should integrate seamlessly into existing routines, and it has earned enthusiastic feedback from skincare fans with a flawless five-star rating – the sole minor criticism noted by reviewers concerns the cost, with some describing it as ‘expensive’. Nevertheless, most believed the outcomes justified the expenditure.

QVC has dropped the price of the Gatineau Age Benefit Night Elixir and Cream Collection (Image: QVC)

One five-star testimonial raved: “This is an amazing product, instant glowing results, can’t tell you how Gatineau has changed my complexion for the best. I feel younger and so much more confident.”

Another added: “Best night serum I have used, amazing results can be worn alone or before night moisturiser, texture is amazing and smells divine.

“Saw improvement to my skin after only 1 week of using, fine lines less noticeable and a lovely glow to my skin. I would definitely recommend this product. I used the night moisturiser on its own before, which was fabulous, but together it’s a game changer for me.”

One customer remarked: “Trust me you’ll feel and SEE the benefits of this. Absolutely a must! My skin feels so smooth and radiant after. Love it.”

Reviewing the serum specifically, another user shared: “This has to be the best serum I have ever used! It’s absolutely a game-changer. I saw my face light up when I woke up the morning after the first use. I don’t know the science behind it, but I do know it actually works!”

While a further reviewer wrote: “The elixir is really amazing. It leaves my skin feeling hydrated, smooth and visibly refreshed. Moreover, I noticed improved elasticity of my skin. Must-have!”

One glowing assessment added: “Bought this a while ago, but only recently got around to using it. At first, I thought I was going to be disappointed, as being an elixir, I thought it would feel quite rich on the skin.”

They continued: “It absorbed very quickly and left a smooth matt finish. I applied age benefit on top. The following morning skin was smooth and hydrated. After using it for several days, my skin looked ‘cleaner’. I then realised why. The various areas of pigmentation on my cheeks had faded. Quite remarkable. I use it every night now and wouldn’t want to be without. Really stunned by how good my skin is looking.”

This pair isn’t the only markdown available on the QVC website in the run-up to summer. For those hoping to recreate a sun-kissed radiance that suggests they’ve just returned from a tropical getaway, the Laura Geller Supersize Bronze-N-Glow Baked Face and Body Bronzer has been slashed from £54 to £36.

Available in three shades, the compact is a radiant powder that offers a buildable colour and a luminous, glitter-free finish.

Those requiring a sun protection restock can purchase the Ultrasun Sun Protection 4 Piece Home and Away Spray Collection for £49.92, reduced from £87. The set includes four bestselling Ultrasun products, featuring its Face and Scalp UV Protection Mist, both a 100ml and 200ml bottle of the Sun Protection Spray, and an SPF30 lip balm.

For QVC’s full Glowtopia collection, see here.

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10 ways exercise can help you look and feel younger

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10 Ways Exercise Can Help You Look and Feel Younger

When people think about anti-aging strategies, skincare products and beauty treatments often come to mind first. But one of the most powerful tools for healthy aging doesn’t come in a bottle—it’s regular physical activity.

Exercise supports nearly every system in the body, from cardiovascular health and muscle strength to mood and sleep quality. Many of the visible benefits associated with looking younger are actually reflections of better overall health. Here are 10 ways exercise can support a more youthful appearance and greater long-term vitality.

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1. Exercise Improves Circulation

One of the most immediate effects of exercise is increased blood flow.

As your heart pumps more efficiently, oxygen and nutrients are delivered throughout the body, including to the skin. Improved circulation supports normal cell function and can contribute to a healthy, post-workout glow.

Regular movement helps keep this process working efficiently over time.

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2. Physical Activity Supports Skin Health

Healthy skin depends on many factors, including circulation, sleep, hydration, nutrition, and sun protection.

Exercise supports several of these factors simultaneously. While it won’t eliminate wrinkles or reverse aging, regular activity can help create the conditions that support healthier-looking skin.

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3. Strength Training Helps Preserve Muscle Mass

Beginning as early as our 30s, we naturally start losing muscle mass.

Strength training helps slow this process by maintaining and building muscle tissue. Preserving muscle contributes to better posture, balance, mobility, and overall physical function as we age.

It can also help maintain a stronger, more energetic appearance.

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4. Movement Helps Manage Stress

Chronic stress can affect everything from sleep quality to skin appearance.

Exercise is one of the most effective ways to help regulate stress. Physical activity encourages the release of endorphins and supports emotional well-being, helping many people feel calmer and more resilient.

Less stress often translates into a healthier appearance and greater overall vitality.

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5. Exercise Supports Better Sleep

Quality sleep plays a major role in healthy aging.

Research consistently shows that regular physical activity can help improve sleep quality for many people. Better sleep supports recovery, cognitive function, mood, and skin health.

When you sleep better, it often shows.

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6. Movement Helps Maintain Healthy Posture

Good posture can dramatically influence how youthful and confident someone appears.

Strengthening the core, back, hips, and shoulders helps support proper alignment. Activities such as strength training, yoga, Pilates, and mobility work can all contribute to better posture over time.

Standing taller often creates an immediate visual difference.

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7. Exercise Supports Heart Health

A healthy cardiovascular system helps support healthy aging throughout the body.

Regular exercise can help maintain healthy blood pressure, support circulation, and improve cardiovascular fitness. These benefits contribute to energy, endurance, and overall wellness as the years pass.

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8. Physical Activity Helps Preserve Mobility

Remaining active helps keep joints, muscles, and connective tissues functioning well.

Walking, stretching, strength training, and balance exercises all support mobility and independence later in life. Being able to move comfortably and confidently is one of the most important aspects of aging well.

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9. Exercise Can Boost Confidence

Feeling strong often changes how you carry yourself.

Regular exercise can improve self-confidence, body awareness, and mood. Confidence influences everything from posture to facial expressions, often creating a more vibrant and youthful presence.

It’s one of the most overlooked benefits of staying active.

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10. Long-Term Exercise Supports Healthy Aging

Perhaps the biggest benefit of exercise is that it supports health from the inside out.

Research consistently links regular physical activity with better health outcomes as people age. The visible benefits—better energy, stronger posture, healthier skin, and greater vitality—are often reflections of these deeper physiological advantages.

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The Real Secret to Looking Younger

Looking younger isn’t about chasing every new beauty trend. In many cases, it’s about supporting the habits that help your body function at its best.

Regular exercise improves circulation, supports healthy sleep, helps manage stress, preserves muscle mass, and promotes long-term wellness. Combined with good nutrition, sun protection, and adequate rest, movement remains one of the most effective tools for healthy aging.

The goal isn’t to stop aging. It’s to age well—and exercise is one of the best ways to do exactly that.

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9 habits of people who look 10 years younger than their age—and none of them involve skincare – VegOut

9 habits of people who look 10 years younger than their age—and none of them involve skincare – VegOut

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Ever notice how some people just seem to defy time?

Last month at my college reunion, I ran into someone I hadn’t seen in years. We’d graduated together, but looking at her, you’d think she was a decade younger than the rest of us. When I asked about her secret, expecting to hear about some expensive serum or revolutionary facial treatment, she laughed and said something that stuck with me: “I just live differently.”

That conversation got me thinking about all the people I know who seem to have discovered the fountain of youth. And here’s what surprised me: none of them are obsessed with skincare routines or cosmetic procedures. Instead, they share certain lifestyle habits that keep them looking and feeling vibrant.

After years of observing these ageless wonders and adopting many of their habits myself (people often assume I’m in my early thirties rather than my actual age), I’ve identified nine key behaviors that make all the difference. And the best part? They’re all within your reach.

1. They prioritize sleep like their life depends on it

Remember when pulling all-nighters was a badge of honor? Yeah, those days need to be behind us if we want to look younger.

The people who look a decade younger consistently get 7-9 hours of quality sleep. They treat bedtime like a sacred appointment. No scrolling through social media until 2 AM, no “just one more episode” marathons on work nights.

I learned this lesson the hard way. During my financial analyst days, I survived on 4-5 hours of sleep, thinking I was being productive. My skin looked dull, I had permanent dark circles, and I felt constantly depleted. Now, I’m in bed by 9:30 PM most nights to wake at 5:30 AM for my trail runs. The difference in how I look and feel is dramatic.

Quality sleep is when your body repairs itself, produces collagen, and reduces inflammation. Skip it regularly, and you’re essentially fast-tracking the aging process.

2. They move their bodies every single day

Not necessarily intense workouts, but consistent movement.

The youngest-looking people I know have found ways to integrate movement into their daily lives. They take the stairs, walk during phone calls, do yoga in the morning, or dance while cooking dinner.

For me, discovering trail running at 28 changed everything. What started as stress relief from work became my fountain of youth. Running 20-30 miles weekly through nature doesn’t just keep me fit; it gives me a natural glow that no highlighter could replicate. The fresh air, the endorphins, the vitamin D from morning sun exposure, all of it contributes to that youthful appearance.

Movement increases blood flow, delivers oxygen to your cells, and helps flush out toxins. Plus, regular exercise maintains muscle tone, which naturally decreases with age and contributes to that “saggy” look we associate with getting older.

3. They stay hydrated (and I mean really hydrated)

How much water did you drink today? Be honest.

People who look younger than their years are water enthusiasts. They carry water bottles everywhere, drink herbal teas, eat water-rich foods, and start their day with a big glass of water.

Proper hydration plumps up your skin cells, making fine lines less noticeable. It helps flush out toxins that can make your complexion look dull. And it keeps your energy levels stable, so you’re not reaching for that third cup of coffee that disrupts your sleep later.

I aim for at least 80 ounces daily, more on running days. The difference in my skin when I’m properly hydrated versus when I’m not? Night and day.

4. They manage stress like pros

Chronic stress is aging in fast-forward mode.

The people who look youngest have developed solid stress management techniques. They meditate, practice deep breathing, journal, or have hobbies that help them decompress.

I’ll admit, when someone first suggested meditation to me, my analytical mind thought it was too woo-woo. But desperation during a particularly stressful period made me try it. Now, my daily meditation practice is non-negotiable. Those quiet moments before sunrise, before my run, set the tone for my entire day.

Stress triggers cortisol production, which breaks down collagen, increases inflammation, and can lead to premature aging. Finding healthy ways to manage stress isn’t just good for your mind; it’s essential for maintaining a youthful appearance.

5. They eat real food (most of the time)

Notice I said “most of the time,” not “always.”

The youngest-looking people I know focus on whole, nutrient-dense foods but aren’t obsessive about it. They load up on vegetables, fruits, whole grains, and lean proteins. They limit processed foods, excessive sugar, and alcohol.

When I transitioned to veganism at 35, it wasn’t initially about looking younger. But the increase in antioxidants, vitamins, and minerals from all those plants? My skin started glowing, my energy soared, and people started commenting on how “fresh” I looked.

You don’t need to go vegan, but eating a variety of colorful, whole foods provides the nutrients your body needs to repair and regenerate. Think of food as information for your cells. What message are you sending?

6. They cultivate meaningful relationships

Loneliness ages you. Connection keeps you young.

People who look younger invest in their relationships. They maintain friendships, spend quality time with loved ones, and build communities around shared interests.

My volunteering at local farmers’ markets isn’t just about supporting local agriculture. It’s about the connections, the conversations, the sense of belonging. These social interactions reduce stress, boost mood, and give us purpose, all of which reflect in how we look and carry ourselves.

Studies show that strong social connections can actually slow biological aging. Those laugh lines from genuine joy with friends? They’re worth it.

7. They never stop learning

Mental stagnation shows on your face.

The most youthful people I know are curious. They read books, take classes, learn new skills, travel to new places. They maintain that childlike wonder about the world.

Leaving my six-figure salary at 37 to pursue writing full-time wasn’t just a career change. It was choosing growth over comfort. That excitement about learning something new, that mental stimulation, it keeps you vibrant in a way that shows physically.

When your brain is engaged and challenged, it shows in your eyes, your energy, your entire demeanor. You radiate vitality.

8. They protect themselves from the sun

Okay, this one borders on skincare, but hear me out. It’s more about the habit than the product.

People who look younger wear hats, seek shade, and yes, use sunscreen. But it’s part of their lifestyle, not an obsessive routine.

During my morning trail runs, I wear a cap and choose shaded paths when possible. On sunny days, I run earlier to avoid peak UV hours. These simple habits protect against photoaging, which accounts for up to 80% of visible facial aging.

9. They laugh often and deeply

When did you last have a proper belly laugh?

The youngest-looking people find humor in daily life. They don’t take themselves too seriously. They surround themselves with people who make them laugh.

Laughter reduces stress hormones, boosts immune function, and releases endorphins. It’s literally anti-aging medicine that’s completely free. Plus, people who laugh often develop a lightness of being that makes them appear more youthful regardless of their chronological age.

Final thoughts

Looking younger isn’t about expensive treatments or complicated routines. It’s about how you live your life day to day.

These nine habits work synergistically. Good sleep supports exercise recovery. Exercise helps manage stress. Stress management improves sleep. Healthy eating fuels movement. It’s all connected.

Start with one habit. Maybe it’s drinking more water or going to bed 30 minutes earlier. Once that feels natural, add another. Small, consistent changes lead to dramatic results over time.

Remember, the goal isn’t to stop aging entirely. That’s impossible and honestly, not even desirable. The goal is to age well, to maintain vitality, to feel good in your skin at any age.

The real secret those ageless people know? Taking care of yourself isn’t vanity. It’s self-respect. And that inner confidence, that joy in being alive and healthy? That’s what really makes you glow.

 

What’s Your Plant-Powered Archetype?

Ever wonder what your everyday habits say about your deeper purpose—and how they ripple out to impact the planet?

This 90-second quiz reveals the plant-powered role you’re here to play, and the tiny shift that makes it even more powerful.

12 fun questions. Instant results. Surprisingly accurate.

 

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People who appear decades younger than their real age almost always have these 5 daily habits, according to a mindfulness expert – VegOut

People who appear decades younger than their real age almost always have these 5 daily habits, according to a mindfulness expert – VegOut

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Ever notice how some people just seem to glow with an energy that makes them look way younger than their years?

I was grabbing my usual black coffee last week when I ran into an old colleague. We hadn’t seen each other in maybe five years, but while I felt every one of those years showing on my face, she looked exactly the same. Maybe even better.

It got me thinking about what separates those who age gracefully from those of us who feel every birthday like a weight. And after diving deep into mindfulness research and observing the habits of people who seem to defy aging, I’ve discovered it’s not about expensive creams or extreme diets.

The people who look decades younger than their real age share something much simpler: daily habits rooted in mindfulness.

These aren’t complicated rituals or time-consuming routines. They’re small, intentional practices that anyone can adopt. And according to mindfulness experts, they work because they address aging from the inside out, reducing stress, improving mental clarity, and boosting overall vitality.

Ready to discover what these age-defying individuals do differently? Let’s explore the five daily habits that could transform not just how you look, but how you feel about each passing year.

1. They prioritize quality sleep like their life depends on it

Here’s something that might surprise you: those people who look perpetually young? They’re probably in bed by 10 PM.

While the rest of us are scrolling through our phones or binge-watching another series, they’re getting their seven to nine hours of quality sleep. And this isn’t just about quantity. It’s about creating a sleep ritual that actually works.

Think about it. When you’re sleep-deprived, what happens? Your skin looks dull, bags appear under your eyes, and you reach for that third (or fourth) cup of coffee just to function. Chronic sleep deprivation accelerates aging at a cellular level, increasing cortisol production and breaking down collagen faster.

The age-defiers I’ve observed treat their bedroom like a sanctuary. No screens, cool temperature, maybe some lavender on the pillow. They understand that sleep is when your body repairs itself, produces growth hormone, and clears out cellular waste.

Want to start? Try this: Set a non-negotiable bedtime alarm. Not for waking up, but for starting your wind-down routine. When it goes off, screens go dark, and you begin preparing your body for rest.

2. They move their bodies every single day

You know what I’ve learned from my daily runs through the humid streets of Saigon? Movement isn’t just exercise. It’s a conversation with your body.

People who look younger than their years don’t necessarily spend hours at the gym. Instead, they’ve mastered the art of consistent, enjoyable movement. Maybe it’s yoga, dancing, swimming, or just a brisk morning walk. The key is they do it daily, and they actually enjoy it.

In my book “Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego”, I explore how Buddhist monks maintain remarkable vitality through simple walking meditation. They’re not power walking or checking their step count. They’re moving with intention and awareness.

Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego

The science backs this up. Regular movement improves circulation, delivers oxygen to your cells, and triggers the release of endorphins. It also helps maintain muscle mass, which naturally decreases with age but is crucial for that youthful appearance and energy.

Here’s my challenge to you: Find a form of movement that doesn’t feel like punishment. Something you’d miss if you couldn’t do it tomorrow. That’s your golden ticket to sustainable, age-defying exercise.

3. They practice stress management like it’s their job

Want to know the fastest way to age yourself? Chronic stress.

Those worry lines, that tension in your shoulders, the way your jaw clenches when you’re overwhelmed? That’s stress literally aging you from the inside out.

People who maintain their youthful appearance have figured out something crucial: stress management isn’t optional. It’s as essential as brushing your teeth.

My own meditation practice varies. Sometimes I sit for 30 minutes, sometimes just five. But it happens every day without fail. And you know what? On the days when I think I don’t have time for it, that’s usually when I need it most.

These age-defiers use different techniques. Some meditate, others practice deep breathing, journal, or spend time in nature. The method matters less than the consistency. They’ve learned to create space between themselves and their stressors.

Research shows that chronic stress shortens telomeres, those protective caps on our DNA that are directly linked to aging. Managing stress isn’t just about feeling better. It’s about preserving your cellular youth.

4. They hydrate like they’re preparing for a marathon

This might sound too simple to matter, but hear me out.

Ever notice how a plant perks up after watering? Your body works the same way. Those people with the glowing, plump skin that seems to defy gravity? They’re drinking water like it’s their favorite beverage.

And I’m not talking about those sugary drinks or even too much coffee (though I’ll never give up my morning black coffee ritual). I mean pure, simple water. Lots of it.

Dehydration shows up on your face faster than almost anything else. Fine lines become more pronounced, skin loses its elasticity, and you develop that tired, drawn look that adds years to your appearance.

The youth-preservers I know carry water bottles everywhere. They start their day with a big glass of water before anything else touches their lips. They’ve made hydration a non-negotiable habit, not something they remember to do when they’re already parched.

Aim for at least eight glasses a day, more if you’re active or live in a hot climate. Your skin, energy levels, and overall appearance will thank you.

5. They eat mindfully and choose whole foods

Have you ever watched someone who looks incredibly young for their age eat a meal? They’re probably not wolfing it down while checking emails.

The people who seem to age in reverse have a different relationship with food. They eat slowly, savoring each bite. They choose whole, unprocessed foods most of the time. And they listen to their bodies rather than following the latest fad diet.

This mindful approach to eating reduces inflammation, one of the primary drivers of aging. When you eat slowly, you digest better, absorb more nutrients, and are less likely to overeat.

These individuals typically load up on antioxidant-rich foods like berries, leafy greens, and colorful vegetables. They enjoy healthy fats from sources like avocados and nuts. They’re not obsessive about it, but they understand that food is fuel, and better fuel leads to better performance and appearance.

My coffee ritual each morning has taught me this: when you pay attention to what you’re consuming, you naturally make better choices. You start craving nourishment over empty calories.

Final words

Looking younger than your age isn’t about finding the fountain of youth or spending thousands on treatments. It’s about these simple, daily habits that compound over time.

The beautiful thing about these practices? They don’t just make you look younger. They make you feel younger too. More energized, more resilient, more alive.

Start with just one habit. Master it for a month before adding another. Remember, small daily practices matter more than grand transformations. The person you’ll be in five years is being shaped by the habits you choose today.

Which one will you start with?

 

VegOut Magazine’s November Edition Is Out!

In our latest Magazine “Curiosity, Compassion & the Future of Living” you’ll get FREE access to:

    • – 5 in-depth articles
    • – Insights across Lifestyle, Wellness, Sustainability & Beauty
    • – Our Editor’s Monthly Picks
    • – 4 exclusive Vegan Recipes

Learn more

 

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Laura Geller, makeup, tips

The 3 makeup tips from Laura Geller that make women over 60 look younger

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Makeup artist and beauty founder Laura Geller has spent decades creating products for women. Now 68, she has become a trusted voice for women over 60 who want to look fresh, glowing, and confident without covering up who they are.

In a recent conversation with Prevention, Geller shared her top makeup strategies for mature skin. Let’s break down the three makeup habits she says make the biggest difference for women in their 60s and beyond.

Laura Geller’s makeup advice for senior ladies

Geller believes makeup should enhance your features, not hide them. Skin changes with age—texture, tone, and elasticity all shift—so the techniques that worked in your 30s might not flatter you the same way today. That doesn’t mean giving up your favorite products, just adjusting your routine to meet your skin where it is now.

1. Address what your skin needs first

For Geller, skincare and makeup are inseparable. One of the most common mistakes women over 60 make is using drying powders. As skin becomes thinner and loses natural moisture, powder formulas can emphasize texture and fine lines.

Instead, she recommends switching to hydrating, glow-enhancing products. A moisturizing primer helps smooth and plump the skin before makeup, while a creamy or liquid foundation adds a fresh, youthful finish. The key is hydration—think foundations that feel like skincare. “If you’re dehydrated, you have to wear a super hydrating foundation”, Geller explains. “You have to use things that give your skin a glow”.

2. Don’t be afraid of color

As we age, we lose pigment in our skin, lips, and cheeks. That’s why Geller encourages women over 60 to bring color back into their routine. “A lot of women are afraid to put color on, but we lose melanin in our skin. We lose pigment”, she says. Soft mauves, pinks, and rose tones can instantly add life and warmth to the face.

You don’t need a full face of makeup—just a bit of blush, a tinted balm, or a creamy cheek tint can add that natural flush without sitting heavily on the skin. Color, Geller says, allows you to look more awake and alive.

3. Define the eyes the right way

Eye definition is another area where many women over 60 go too light. Hooded lids and softer facial contours can make the eyes appear smaller, so Geller swears by what she calls the “Three E’s”: eyebrow, eye line, and eyelash. Together, they add shape and lift to the face.

“That’s when you need eyeliner the most”, she explains. A soft gel liner, a lengthening mascara, and a brow pencil can reshape the eyes naturally without heavy makeup that sets into lines. For lips, a simple liner can also create more structure and polish.

Laura Geller’s philosophy is realistic: don’t think of makeup as something to hide your age, but as a way to celebrate it with confidence. For women over 60, that means keeping things light, hydrated, and full of warmth. A little color, a defined eye, and healthy-looking skin are often all you need to look—and feel—great.

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