The primary pollutants of the haze, the PM2.5 and PM10 particles, are fine enough to skip past the skin’s surface, lodge into pores and, on compromised skin, worm deeper still.

Skincare tips for unhealthy air quality and haze season in Singapore

SINGAPORE – ‘Tis the season for watery eyes, a ticklish throat and weather-enabled introversion, thanks to the persistent haze. Smoke from forest fires in Indonesia has been blowing into Singapore for much of September, tipping air quality into the unhealthy range on some days – a first since October 2023.

You already know about the respiratory risks, but the skin is a lesser-known casualty of polluted air. In fact, the body’s largest organ and outermost barrier is the first and most directly exposed target, says Pamela Chong, an aesthetic physician at skincare clinic Epion Clinic.

PM2.5 and PM10 particles in the haze are small enough to penetrate the skin’s surface, lodge in pores, and, when the skin is compromised, travel even deeper. They can trigger an “inflammatory cascade” in the skin, warns Chong.

Ozone, another pollutant, reacts with squalene, an oil produced by the skin, to create irritating by-products linked to clogged pores, acne flare-ups and premature skin ageing.

Haze particles also carry polycyclic aromatic hydrocarbons (PAHs), which can set off a receptor in skin cells that increases pigment cell activity and activates an enzyme that breaks down collagen – in effect, ageing the skin chemically in the same way cigarette smoke does, Chong says.

With wildfires potentially continuing into early November, your skincare routine could benefit from some tweaking.

What are the most common effects of haze on skin?

Dryness and irritation in the form of itchiness, redness or increased sensitivity are the most common complaints, according to experts The Straits Times spoke to.

Pollutants disrupt the skin’s water barrier function, allowing moisture to escape. Dryness, itching and flaking can also affect the scalp, which receives the same exposure as the face.

Breakouts or clogged pores may become more noticeable, though the relationship between pollution and acne is less clear than some other inflammatory skin conditions, says dermatologist Coni Liu of skincare clinic DermAlly.

Nonetheless, particulate matter in the air increases sebum production and inflammatory biomarkers, which can cause acne flares and amplify inflammation driven by the bacterium Cutibacterium acnes.

Prolonged exposure can lead to pigmentation and accelerate visible ageing, with higher PM10 levels linked to more pigment spots and deeper nasolabial folds.

Haze particles also carry polycyclic aromatic hydrocarbons, which can set off a receptor in skin cells that increases pigment cell activity and activates an enzyme that breaks down collagen.

ST PHOTO: KELVIN CHNG

What skin types are more vulnerable?

People with sensitive, dry or easily irritated skin, or an already compromised skin barrier, are more likely to notice symptoms, as their skin is less resilient to environmental irritants, Liu says.

People with eczema or rosacea may experience worsening dryness, itchiness, redness or irritation during prolonged periods of exposure to poor air quality. Those with eczema have a disrupted skin barrier, so environmental pollutants and irritants can aggravate skin inflammation.

Chong says: “With a compromised barrier, moisture escapes and irritants enter more easily. Pollution further disturbs barrier proteins and stimulates inflammation. This can begin an itch-scratch cycle, with scratching causing even more barrier damage.”

She recommends that people with eczema moisturise regularly and keep prescribed flare treatments on hand, as pollution-triggered flares can escalate faster than typical ones. A flare that does not respond to standard treatment within a few days should be followed up with a doctor’s visit, Chong adds.

Dos and don’ts of haze season skincare

When adjusting one’s skincare routine, the priority is to protect and support the skin barrier, says Liu. A simple, gentle cleanser, followed by a moisturiser with barrier-protective ingredients and sunscreen, will suffice, she adds.

Go for products containing antioxidants such as vitamins E and C, as well as niacinamide, says Liu. She explains: “Ozone measurably depletes vitamin E from the skin surface, so replenishing it makes biochemical sense. Vitamin C is also the best-evidenced option for preventing inflammation and reducing pigmentation. Niacinamide supports cellular energy production and has been shown to reduce oxidative stress, inflammation and pigmentation.”

Look for moisturisers with barrier-supporting ingredients such as ceramides, glycerin or hyaluronic acid. Ceramides, frequently used in medicine for atopic dermatitis or dry skin, are one’s best bet.

A simple, gentle cleanser, followed by a moisturiser with barrier-protective ingredients and sunscreen, will suffice.

PHOTO: PEXELS

Hazy skies should not be mistaken for sun protection, Liu adds. Sunscreens with UVA and UVB protection are recommended, as ultraviolet rays and pollution can compound their effects on the skin.

The carcinogenic action of benzopyrene, a PAH abundant in wood smoke, is also worsened by UVA, says Chong.

She recommends avoiding harsh, stripping foam cleansers that wash away the skin’s natural barrier lipids. One should also hold off on aggressive exfoliation, chemical peels and trying strong active ingredients for the first time during this period.

If your skin is irritated or sensitive, Chong recommends suspending the use of strong acids, retinoids and benzoyl peroxide in topical acne treatments until the smoke clears.

But the most effective intervention during the haze period is not a special anti-pollution product or skincare routine – it is to reduce exposure.

A flare that does not respond to standard treatment within a few days should be followed up with a doctor’s visit, says Pamela Chong, an aesthetic physician at skincare clinic Epion Clinic.

PHOTO: EPION CLINIC

To help the skin, both doctors advise reducing outdoor exercise, keeping windows and doors closed, and using air-conditioning or air filtration to improve indoor air quality. Since air-conditioning can be drying, Chong suggests using a humidifier at home to increase moisture levels.

She says to shower and cleanse the skin thoroughly at night, especially after heavy outdoor exposure, as sweat and sebum can trap particles on the skin. Pollutants that cling to hair and clothing can also transfer directly onto pillowcases.

But avoid very hot showers, which can worsen dryness and irritation, warns Liu. Hydrating the body is good for health, but it will not flush pollution out of the skin, she cautions.

Skip heavy, long-wear make-up on the worst air quality days. Heavy powder and long-wear foundation can mix with sebum and trap particles against skin when worn, Chong says.

Post-haze aftercare

Breakouts or clogged pores may be more noticeable, though the relationship between pollution and acne is less clear than some other inflammatory skin conditions, says dermatologist Coni Liu of skincare clinic DermAlly.

PHOTO: DERMALLY

Once the skies clear, if your skin feels normal, go back to your usual skincare routine, Liu advises.

If it still feels dry and irritated, stick with a gentle cleanser and a repairing moisturiser, and continue using sunscreen. Avoid aggressive “detox” treatments such as harsh scrubs or exfoliation, as over-treating the skin may cause more barrier disruption and irritation. The goal is to return to your normal routine gradually, according to tolerance.

For most people, temporary irritation should settle as exposure decreases.

With all else constant, the skin barrier should return to normal within two to four weeks after the haze lifts, says Chong.

If you have a rash or acne that persists after air quality improves, there may be another trigger or an underlying skin condition that needs addressing, such as eczema or acne, she notes.

5 haze-proof beauty products

1. Aestura Atobarrier365 Cream ($39 for 80ml)

Formulated with patented high-density ceramide capsules, the intensive moisturising cream works to strengthen a dehydrated skin barrier by forming a moisture shield.

PHOTO: AESTURA

The intensive moisturising cream has all the barrier-supporting goodies: antioxidants, ceramides, hyaluronic acid and niacinamide. Formulated with patented high-density ceramide capsules, it helps strengthen a dehydrated skin barrier by forming a moisture shield.

The product has been a hot item since 2023, when viewers spotted it on the bedside table of Shin Seulki, a dewy-skinned contestant on the hit South Korean dating show Single’s Inferno.

To amp up the hydration even more, use it after applying the Atobarrier365 Hydro Cera-HA Serum from the same line ($39 for 30ml).

Info: Available at selected Sephora stores, sephora.sg and Shopee Mall.

2. Sigi Skin Timeless Meadow sheet mask ($36 for a pack of four)

The mask comes in the same silky fabric as the brand’s popular Tea-Tox mask.

PHOTO: SIGI SKIN

Buzzy Singapore skincare brand Sigi Skin’s new sheet mask is designed to support healthy ageing through hydration, barrier repair and skin resilience.

It is packed with 30ml of a concentrated serum containing NAD+, a coenzyme that supports skin vitality; Hexapeptide-8, a peptide; and GABA, an acid known for its skin-smoothing properties. The formula also contains glutathione, fig and pomegranate extracts, and a five-ceramide complex.

Glutathione is a powerful antioxidant that helps brighten dull skin, while the ceramides reinforce the skin barrier to lock in moisture.

The mask comes in the same silky fabric as the brand’s popular Tea-Tox mask.

Info: Available at 07-01 Orchard Shopping Centre, 321 Orchard Road and sigiskin.com

3. Re:erth Firming Night Cream ($110 for 30ml)

This overnight treatment combines skin renewal, hydration and barrier support functions to help the skin recover while the user sleeps.

PHOTO: RE:ERTH

This overnight treatment from home-grown minimalist skincare brand Re:erth combines skin renewal, hydration and barrier support functions to help the skin recover while the user sleeps.

Take note that the formula contains nano-encapsulated retinal – a retinoid – paired with a patented, more penetrative Lipodisq delivery system that helps minimise irritation. It also contains five types of liposomal ceramides that mimic the skin’s natural lipid composition, and niacinamide for an added antioxidant boost.

The product is suitable for all skin types, especially for those concerned about fine lines, loss of firmness and hydration.

Info: Available at reerth.com

4. Laneige Balance Mode Rice Foaming Deep Cleanser ($31 for 100ml)

The Balance Mode Rice Foaming Deep Cleanser unclogs pores and softly exfoliates dirt without stripping moisture from the skin.

PHOTO: LANEIGE

Dirty air will have anyone craving a deep clean. But as the doctors say, a delicate approach is necessary. Enter K-beauty brand Laneige’s Balance Mode line, a range said to deliver gentle oil control while maintaining essential moisture and barrier comfort for oily, breakout-prone and sensitive skin.

The Balance Mode Rice Foaming Deep Cleanser helps unclog pores and softly exfoliate dirt without stripping moisture from the skin. At its core is Rice-inamide, an ingredient complex developed through advanced Korean rice science that combines rice actives with niacinamide to help regulate excess oil while reinforcing the skin barrier.

Info: Available at Laneige stores, Sephora stores, TikTok Shop, Shopee and Lazada.

5. Dr Melaxin Cemenrete Calcium Volume Multi Balm 9g (from $39 for 9g)

Great for a quick fix, this all-in-one balm tube by K-beauty brand Dr Melaxin can be applied to any dry and droopy spot on the face – including the under eyes, nasolabial folds and forehead – to hydrate and plump up the skin.

It is especially good for improving the look of under-eye hollows.

The star ingredient is Ribornic, a patented compound created by the brand that combines ionised calcium with vitamin D to increase absorption of calcium into the skin, which then helps hold collagen and elastin in place under the eyes, the brand says.

The balm also contains adenosine, which induces collagen and elastin production to counter sagging; collagen, which helps to maintain skin thickness and elasticity; and elastin, to restore stretched skin.

Info: Available at Guardian Singapore stores, guardian.com.sg and melaxin.sg

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5 Expert Tips To Protect Skin Barrier in Monsoon

5 Expert Tips To Protect Skin Barrier in Monsoon

High humidity and trapped sweat during the rainy months harms your skin in more ways than one. This is why, during monsoon, issues such as fungal infections, acne breakouts, and prickly heat are extremely common. This season is also the perfect breeding ground for skin barrier damage. In simple terms, the outermost layer of your skin gets harmed, which can lead to different skin woes. How can you protect your skin during monsoon season? This article will answer this for you.



To get a better understanding of this, we interacted with our experts, Dr Shitij Goel,  Senior Consultant, Dermatology, Shardacare-HealthCity.

5 Tips To Protect Your Skin Barrier During Monsoon

Dr Goel shares 5 practical tips that can help your protect your skin barrier in the rainy months:

Use a Gentle Cleanser

Gentle skincare is the foundation of maintaining a healthy skin barrier. Cleanse the skin with a mild, soap-free, pH-balanced cleanser that removes sweat, sebum, and pollutants without stripping away essential barrier lipids. 

Avoid Harsh Elements

Avoid overwashing, harsh soaps, exfoliating scrubs, and very hot water, all of which increase transepidermal water loss and impair barrier function. 

Use a Gentle Moisturiser

A lightweight, fragrance-free, non-comedogenic moisturiser containing ceramides, glycerin, hyaluronic acid, or niacinamide helps replenish epidermal lipids, restore hydration, and improve barrier repair.

Avoid Skipping Sunscreen

One common mistake frequently encountered in dermatology clinics is skipping sunscreen during the monsoon. Ultraviolet rays readily penetrate cloud cover and contribute to pigmentation, photoageing, and exacerbation of several dermatoses. Daily use of a broad-spectrum SPF 30 or higher is recommended.

Avoid Damp Clothes

Keep body folds dry, change out of damp clothing promptly, wear breathable fabrics, and avoid self-medicating with steroid-containing combination creams. 

“If redness, itching, scaling, or recurrent rashes persist, consult a dermatologist promptly. Healthy skin begins with a healthy barrier: protect it, and your skin will remain resilient throughout the rainy season,” concludes Dr Goel.

Why Skin Barrier Weakens During Monsoon

Dr Goel says that monsoon brings welcome relief from the summer heat, but it also creates conditions that can weaken the skin barrier. The expert explains, “Persistent humidity, excessive sweating, and increased bacterial and fungal growth compromise this protective outer layer, making the skin more susceptible to irritation, eczema flares, acne, fungal infections, and sensitivity.”

Shedding light on what exactly the skin barrier is, Dr Goel says, “It is the body’s first line of defence, preventing excessive water loss while protecting against irritants, allergens, and microorganisms. Once damaged, it struggles to retain moisture and becomes more vulnerable to environmental insults.”

According to the Journal of Clinical and Aesthetic Dermatology, the term skin barrier is also commonly referred to as the epidermal barrier. The skin barrier, in simple language, acts as the security guard and the brick wall of your body. It is the very top layer of your skin that has two main functions:

  • It locks in your natural moisture and hydration.
  • It blocks out environmental pollution, harmful bacteria, and harsh chemicals.

The report notes that when this wall is strong and intact, your skin appears plump, smooth, and naturally healthy. However, when it gets damaged (which usually happens from over-washing, harsh winter weather, or using too many strong skincare acids) the bricks become loose. This lets the vital water to escape and invisible irritants to sneak in, which is why a damaged barrier leaves your skin feeling tight, dry, visibly red, and highly prone to unexpected breakouts.

How Environment and Weather Impacts Skin Barrier

A 2015 study, published in the Journal of the European Academy of Dermatology and Venereology, examined existing research to understand how different levels of humidity and temperature impacts skin barrier function. The researchers found out that exposure to low environmental humidity and freezing temperatures can weaken the skin’s natural protective abilities. These harsh weather conditions can lead to a significant increase in transepidermal water loss, which means vital moisture escapes from the skin much faster. 

Moreover, cold and dry environments actively minimise the essential fats and ceramides that hold the top layers of the skin together. With these protective oils reduced, the skin becomes visibly dry, less flexible, and much more fragile. The study also disclosed that such environmental stress makes the skin highly vulnerable to external irritants and physical friction. 

When the skin barrier breaks down, the body responds by increasing inflammatory signals. This often leads to redness and discomfort. The study noted that moderate humidity generally retains the skin, maintains its hydration and shed dead cells smoothly. To conclude, these findings prove that seasonal climate changes definitely dictate the physical integrity of our skin, highlighting the need for changes in our skincare routine accordingly. 

ALSO READ- Can Oral Supplements Really Fade Pigmentation? Here’s What a Dermatologist Wants You to Know

Conclusion

The monsoon season provides a refreshing break from the summer heat. However, its high humidity and trapped sweat can severely compromise your skin’s natural protective barrier. By choosing a gentle skincare routine that includes a mild cleanser, a repairing moisturiser, and daily sunscreen, you can successfully defend your skin against these harsh seasonal shifts. Choosing these simple yet powerful skincare habits can help lock in essential moisture and prevent unwanted irritants, ensuring your skin remains healthy during monsoon. 

FAQ

  • How to fix if the skin barrier is damaged? 

    Fixing a damaged skin barrier requires stopping all active treatments, switching to a gentle cleanser, and moisturising frequently. 

  • Can a skin barrier be permanently damaged? 

    No, skin barrier damage is almost never permanent.  

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Shruti is a lifestyle journalist with over seven years of experience, covering everything from diseases to diets. She specialises in human interest stories that combine compelling narratives with expert insights, scientific research, and credible sources. Previously associated with HTCity, Storytailors and Patriot, she is committed to producing accurate, engaging, and trustworthy health content that informs and inspires readers.
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  • Current Version

    Jul 30, 2026 19:01 IST

    Published By : Shruti Das
    Reviewed By : Dr Shitij Goel

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More men want anti-ageing tips now. Start with sunscreen

More men want anti-ageing tips now. Start with sunscreen

For decades, skincare was considered a woman’s territory. Men relied on little more than soap, shaving cream, and perhaps a basic moisturiser—if anything at all. As a dermatologist with over two decades of experience, I have witnessed a welcome shift.

Today, men are far more conscious about their skin health, not merely for vanity but for confidence and overall well-being. The number of male patients seeking anti-ageing advice has grown significantly, reflecting a broader cultural change.

Ageing is a natural process influenced by both intrinsic factors like genetics and hormones, and extrinsic ones such as sun exposure, pollution, smoking, stress, and poor lifestyle choices.


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Among these, UV radiation remains the most significant culprit behind premature ageing. Over time, repeated UV damage breaks down collagen and elastin—the proteins that keep skin firm and elastic—leading to wrinkles, sagging, pigmentation, and loss of radiance.

Also read: Why nose strips and peel-off masks are an overhyped quick fix for blackheads

Why men age differently

Men’s skin is structurally distinct from women’s. It is typically thicker, richer in collagen, and produces more sebum. This often gives men a temporary advantage, delaying visible signs of ageing. However, when changes do appear—usually in the late 30s or 40s—they can be more pronounced: Deep forehead furrows, prominent crow’s feet, uneven tone, and noticeable skin laxity.

Regular shaving can be a source of irritation. While it provides natural exfoliation by removing dead cells, aggressive techniques or dull blades can cause irritation, razor burns, ingrown hairs, and barrier disruption, accelerating ageing signs.

Rajesh Sharma, a 52-year-old senior executive at a multinational firm, walked into my clinic looking exhausted despite being physically fit. He was preparing for a high-profile international assignment and confided, “My face makes me look 60. I can’t afford to appear tired in boardrooms.”

Like many men of his generation, Rajesh never had a skincare routine. Years of outdoor golf in Delhi’s harsh sun, frequent international travel exposing him to varying climates and pollution, erratic sleep due to jet lag, and high-stress deadlines had taken their toll. His skin showed deep pigmentation on the temples and cheeks, rough texture, and static wrinkles around the eyes and mouth.

We kept the plan straightforward—no overwhelming 10-step routines. I prescribed a gentle cleanser, a broad-spectrum sunscreen for daytime use, a night-time retinoid (introduced gradually), and a good hydrating moisturiser.

I also advised him on shaving best practices: A sharp razor, pre-shave oil, and post-shave soothing balm.

Within three months, his skin tone evened out dramatically, fine lines softened, and he gained noticeable confidence. He later told me colleagues complimented his “refreshed” look. This is a common pattern in my practice—simple consistency often yields transformative results.

Also read: Skincare doesn’t have to cost a fortune. Here are 10 timeless hacks

The science behind ageing skin

As we age, fibroblast activity declines, reducing collagen production by about 1 per cent per year after the age of 30. This leads to thinner, less resilient skin. Cell turnover slows, causing dullness and roughness. Extrinsic factors compound this: Pollution generates free radicals that damage DNA and accelerate collagen breakdown, while smoking restricts blood flow, depriving skin of oxygen and nutrients.

Scientific studies published in leading dermatology journals highlight that consistent protection and repair strategies can significantly slow these processes. Men, with their higher collagen reserves, stand to gain substantially from early intervention.

Skincare steps for ageing men

A practical routine need not be complicated. Focus on these fundamentals:

  1. Gentle cleansing: Harsh soaps strip essential oils and weaken the skin barrier. Opt for a mild, fragrance-free cleanser twice daily to remove dirt, sweat, and pollutants without dryness.
  2. Sunscreen: This is the single most effective anti-ageing step and is non-negotiable. Apply a broad-spectrum SPF 30+ (preferably 50+) every morning, even on cloudy days or indoors near windows. Reapply every two to three hours if outdoors. Look for lightweight, non-greasy formulas—many now come with matte finishes.
  3. Retinoids: Gold-standard ingredients like retinol or prescription tretinoin stimulate collagen, speed cell turnover, fade pigmentation, and smooth wrinkles. Beginners should start slowly (twice a week) to avoid irritation.
  4. Daily moisturisation: Hydration plumps skin, reduces the appearance of lines, and supports barrier repair. Choose products with ceramides, hyaluronic acid, or glycerin.
  5. Antioxidants: Morning application of Vitamin C, niacinamide, or resveratrol neutralises free radicals from pollution and UV exposure, brightening skin and enhancing sunscreen efficacy.

Skincare products work best when supported by healthy habits. Prioritise seven to eight hours of quality sleep—skin repairs itself at night. Quit smoking, limit alcohol, and exercise regularly to boost circulation. Eat a diet rich in antioxidants: Colourful fruits, vegetables, nuts, fatty fish, and hydration through water and green tea.

Stress management through meditation, yoga, or hobbies is equally vital. Chronic stress elevates cortisol, which breaks down collagen.

Also read: 6 ways India can strengthen oversight around IV glutathione and injectable cosmetics

Professional treatments 

For those seeking faster or more dramatic improvements, modern dermatology offers tailored options:

  • Chemical peels for texture and pigmentation
  • Microneedling or radiofrequency for collagen stimulation
  • Laser treatments for wrinkles and sun damage
  • Botox for dynamic lines
  • Dermal fillers for volume loss
  • Platelet-rich plasma (PRP) for natural rejuvenation

These should always follow a thorough consultation to match skin type, concerns, and lifestyle.

The men who achieve the best outcomes are those who start early, stay consistent, and combine home care with professional guidance when needed.

The best time to begin caring for your skin was years ago. The second-best time is today. Whether you are 35 or 55, small daily steps can help you look and feel your best for years to come. Your skin—and your confidence—will thank you.

Dr Deepali Bhardwaj is a Consultant Dermatologist, Max Hospital, Saket. She is also an anti-allergy specialist, laser surgeon and internationally trained aesthetician. She tweets @dermatdoc. Views are personal.

(Edited by Theres Sudeep)

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6 Skincare Tips That Will Leave You Glowing All Summer Long

Key Takeaways

  • Dermatologists recommend adjusting your skincare routine based on the season and changing weather.

  • Expert-approved summer skincare tips include using SPF, incorporating antioxidants like vitamin C into your routine, and regularly exfoliating.

It’s once again time to break out the summer skincare routine. Like switching out your wardrobe from scarves and sweaters to sundresses and sandals, your warm-weather skincare routine should be lightweight and free from thick or heavy products. “It’s essential to adjust your skincare routine to address changes in temperature and humidity,” says board-certified dermatologist Mona Foad, MD. “I recommend switching to lighter, hydrating products like those with hyaluronic acid, aloe vera, and glycerin, which provide hydration without feeling heavy.”

A good summer skincare routine isn’t just about lightweight moisturizers, though. For the low-down on how to get the best skin this summer, we asked Foad and board-certified dermatologists Ava Shamban, MD, and Karan Lal, DO, for the best skincare tips they swear by all season long. Ahead, six expert-approved summer skincare tips to incorporate into your routine.

Meet the Experts

  • Ava Shamban, MD, is a board-certified celebrity dermatologist, clinician, and author based in Los Angeles. She is the founder of AVAMD Dermatology and Althaea Skin.

  • Karan Lal, DO, is a celebrity double board-certified adult pediatric and cosmetic dermatologist based in Scottsdale, AZ.

  • Mona Foad, MD, is a board-certified dermatologist and the founder of Mona Dermatology based in Cincinnati, OH.

Protect Your Skin From Head to Toe

Arguably, the most essential part of your summer skincare routine (or any season, TBH) is wearing SPF. By now, you probably already know that wearing sunscreen is a must. But on top of that, remembering to apply it everywhere that may get exposed to those harmful UV rays, like on the scalp and lips, will prevent unwanted surprise burns. (Your scalp burns way faster than you’d think, especially after a long winter hiding under beanies.)

“More concentrated time spent outdoors in high UV index weather requires some additional measures,” says Shamban. Brush a mineral powder SPF (like zinc oxide, which “won’t irritate even the most sensitive” skin) all over your scalp, specifically concentrating on the hair’s part, she says. “It also helps to absorb excess oil [in the hair].”

Shamban also recommends swapping out lipsticks for SPF lip balms. “Summer is the best time of year to put away drying matte lipsticks and pencils to protect your pout,” she says. If you’re not ready to give up the full glam makeup look, there are plenty of options out there with color. “SPF products with tint will prevent transepidermal water loss and keep lips smooth, supple, plump, hydrated, and healthy.”

Cool Off With Your Skincare

Cooling skincare ingredients will feel so refreshing on the skin after a long day in the heat and humidity, even if you haven’t been in the sun. Foad says to look out for ingredients like aloe vera, cucumber, and even mint-based products, as these will “provide instant relief, especially after sun exposure, and help calm the skin.”

If you do find yourself feeling a little crispy after too much time in the sun (it happens to the best of us), after-sun recovery products will provide some quick comfort. Foad expects these types of products to gain popularity over the summer. Keep an eye out for “formulations with ingredients like chamomile, calendula, and hyaluronic acid, which provide much-needed hydration and repair to skin that has been exposed to the sun,” she says.

Get Your Antioxidants

If you ask any dermatologist what ingredients are in their ideal skincare routine, an antioxidant like vitamin C will absolutely be one of them. Antioxidant-rich skincare is a must-have, especially in the summer. Vitamin C “helps to prevent premature aging and protect against environmental damage,” says Foad. Shamban recommends increasing your antioxidants or adding a vitamin C serum into your routine if you don’t use one already.

Another popular antioxidant is niacinamide. “This ingredient is a powerhouse that helps repair the skin barrier [and] helps with hyperpigmentation,” says Lal. “In the summer months, I recommend people use niacinamide either in a serum or in their moisturizer once a day to help fight free radicals from excessive UV exposure.”

Don’t Be Afraid of Self-Tanner

Staying out of the sun is a surefire way to help keep your skin healthy and prevent premature aging. Fortunately, sun tanning alternatives abound, from body self-tanners like mousses and creams to bronzing face drops. Lal recommends contouring with self-tanner to get a bronzed look without spending time in those UV rays. “I think this is brilliant for those who want to have that contoured look for longer and that sun-kissed appearance,” he says. Both Lal and Shamban also suggest wearing sun-protective, UPF-rated clothing if you will be spending extensive time in the sun.

Exfoliate Regularly

If you’re noticing your pores are getting clogged more often during the summer, you’re not alone. “High temperatures combined with extreme humidity and heavy sweating can lead to increases in sebum production or trapping bacteria on the skin surface, leading to clogged pores,” says Shamban. To combat this and keep pores clean and clear, she recommends double cleansing, using an exfoliating cleanser, or wiping a peel pad on your skin at night.

“Opt for gentle exfoliation with AHAs, BHAs, or physical exfoliants to help with skin turnover and enhance product absorption,” says Foad. Ingredients to look out for include glycolic acid, salicylic acid, lactic acid, or enzymes, adds Shamban.

Try Multi-Tasking Products

If you want to keep your routine quick and easy, investing in multi-use skincare products is a must. Summer-friendly hybrid products often combine skincare or makeup with SPF. “We are moving towards the ‘sunification’ of beauty,” says Shamban.

It’s always important to apply a traditional standalone sunscreen as the last step of your skincare routine, even if you’re using an SPF-infused makeup or skincare product, as you might not be applying enough product to get the full SPF value of the makeup product. But, if you’re in a pinch or want an extra layer of protection, derms are all for these easy-to-use products. “I’m seeing a shift toward SPF-infused skincare products, such as moisturizers and foundations with built-in sun protection,” says Foad. “These provide added convenience and ensure we’re consistently protected from harmful UV rays throughout the day.”

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The Best Summer Skincare Routine For Black Women: 5 Tips

The Best Summer Skincare Routine For Black Women: 5 Tips

  • Swap heavy creams for lightweight, hydrating formulas to combat humidity.

Source: Jacob Wackerhausen / Getty

Hot girl summer starts with healthy skin, and for Black women, that means keeping your glow protected while preventing the dark spots and uneven tone that can show up after long days in the sun. While melanin-rich skin offers some natural protection, summer heat, humidity, and UV exposure can still trigger hyperpigmentation, excess oil production, and skin irritation. The secret to maintaining that radiant, lit-from-within glow? A simple routine focused on hydration, brightening, and serious sun protection. So, what’s the best skincare routine for Black women in the summer? Here’s what to do, according to experts. 

1. Use a gentle cleanser in the morning.

Source: Taras Grebinets / Getty

Start your mornings with a gentle cleanse. During the summer, your skin doesn’t need anything overly harsh. 

NYC-based board-certified dermatologist Rose Ingleton told Allure during an interview on March 31 that she starts her day simply by splashing water on her face. A mild cleanser can also help refresh your complexion without stripping away its natural moisture. Skip aggressive scrubs and rough exfoliators, which can create irritation and increase the likelihood of post-inflammatory hyperpigmentation.

2.  Use a Vitamin C serum to fight dark spots and hyperpigmentation.

Source: Milky Way / Getty

Next, reach for a vitamin C or antioxidant serum. Think of this step as your skin’s daily bodyguard. Antioxidants help fight environmental stressors, brighten dull skin, and support the fading of existing dark spots. Ingredients like THD Ascorbate, a stable form of vitamin C, are especially effective for melanin-rich skin because they help improve overall radiance without causing unnecessary irritation.

Ingleton told Allure that her go-to product is Future Bright Dark Spot Vitamin C Serum from her brand, Rose Ingleton MD. 

“An antioxidant serum followed by an SPF each morning can ward off free radicals and prevent damage from the sun, especially the invisible kind present even on cloudy days,” she explained. 

3. Hydrate your skin with lightweight products.

Source: VladimirFLoyd / Getty

As temperatures rise, it’s also time to swap out heavy winter creams for lightweight hydration. Gel moisturizers and water-based formulas provide plenty of moisture without feeling greasy or clogging pores. Look for hydrating ingredients such as hyaluronic acid, which helps attract and retain water, leaving skin plump, smooth, and refreshed even during the most humid days. At night, she uses a gentle brightening cleanser to remove the day’s makeup and dirt. 

Caroline Opene, medical director of the UCLA Health Skin of Color Clinic, echoed a similar sentiment during an interview with AARP in 2025. 

Before washing her face at night, the skincare expert shared that she uses CeraVe Hydrating Micellar Water to wipe off sunscreen, makeup and oil. 

“A few nights a week, I use an alpha-hydroxy acid … toner for gentle exfoliation,” Opene further explained. “The rest of the nights, I’ll apply my prescription-strength retinoid tazarotene,” a light cream primarily used to treat acne, that keeps “breakouts at bay and reduces dark spots and has added anti-aging benefits.” 

4. Use sunscreen.

Source: Marti Rossello Garrido / Getty

The real MVP of any summer skincare routine, however, is sunscreen. If you’re serious about protecting your glow, preventing hyperpigmentation, and slowing signs of premature aging, daily SPF is non-negotiable. Tiffany Clay, a board-certified dermatologist from Atlanta, told Allure that her personal favorites are Senté’s Invisible Shield Full Physical and the Glytone Hydra Lipid UV Mineral Sunscreen. 

“They don’t leave a white cast on my skin, which I love,” she said.

Thankfully, today’s sunscreens are far more inclusive than ever. Invisible formulas leave no chalky residue and blend seamlessly into deeper skin tones, while newer mineral options feature warm tints that eliminate the dreaded white cast many Black women have struggled with for years.

Ultimately, the best summer skincare routine for Black women doesn’t have to be complicated. Cleanse gently, brighten strategically, hydrate consistently, and never leave home without SPF. Follow those simple steps, and you’ll spend less time worrying about dark spots and more time enjoying everything the summer season has to offer. Because the goal isn’t just surviving the summer heat, it’s glowing through it.

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Hindustan Times News

Is your skincare routine harming the planet? Beauty expert Blossom Kochhar shares eco-friendly beauty tips

Beauty isn’t just about good looks anymore, it’s about making choices that are good for you and the Earth. People are waking up to the reality of environmental problems, and eco-friendly beauty isn’t just a buzzword these days. It’s a shift in how we live. You don’t have to flip your whole routine upside down either. Small, practical tweaks add up over time.

How to make your beauty routine more eco-friendly? (Adobe Stock)

Tavishi Dogra is a health and wellness journalist with over eight years of experience in the field of health and wellness journalism. She knows how to explain complex health topics in a way that is easy to understand for many readers. Tavishi has written for respected publications like RSTV, Financial Express, Jagran, and Zee. She has a strong understanding of current health trends and social issues. Tavishi is dedicated to promoting holistic health and wellness solutions, which she shares in her articles about fitness, nutrition, and mental well-being. For more insights and updates on health, you can follow her work in the Hindustan Times.

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How to make your beauty routine more eco-friendly?

“To create an eco-friendly skincare routine, focus on reducing your environmental impact. You can do this by using products wisely, reducing waste, and choosing ethically made items. To help the planet and your skin, choose refillable packaging, switch from single-use products, and opt for multi-purpose items,” Dr Blossom Kochhar, beauty expert and aromatherapist, tells Health Shots.

1. Start by paying closer attention to the products you use

Many typical skincare products contain ingredients that aren’t great for the environment. Think about how they’re sourced, how they’re made, and what happens when you rinse them off. Instead, look for naturally derived ingredients. Stuff like plant oils, botanical extracts, essential oils, and formulas that break down easily after use. These options are gentle on your skin and on the planet.

2. Then there’s the matter of packaging

The beauty industry generates a staggering amount of plastic waste each year. Most of it ends up in landfills or pollutes the ocean. Look for products made of glass, aluminium, or recycled plastic. Refillable packages are popping up everywhere, giving you the power to cut out single-use containers.

3. Consider simplifying your routine

The internet is loaded with 10-step skincare routines. But honestly, your skin probably doesn’t need all that. A gentle cleanser, a toner, a good moisturiser, sunscreen, and maybe one treatment product sometimes that’s enough. This approach keeps your skin and your conscience clear, since you’re not loading up your bathroom shelf (and the landfill) with stuff you hardly use.

4. Don’t forget how much water gets used in beauty routines

Both when you wash up and in the manufacturing of products themselves. Small steps like turning off the tap while cleansing, adopting water-saving habits, or choosing concentrated products can save more water than you might expect.

5. Support cruelty-free brands and companies

Supporting brands that conduct business ethically is another way to make a difference. Look for companies that don’t test on animals, that are open about where their ingredients come from, and that care about their full supply chain. Certifications can help you spot who’s genuine.

Eco-conscious beauty isn’t about perfection

Real beauty is about finding the sweet spot, caring for yourself while caring for the world around you.

  • Try not to get swept away by shiny new product drops or social media fads. It’s easy to collect more jars and bottles than you’ll ever use. Before buying, ask yourself what you really need and whether a new product will actually improve your routine or collect dust.
  • And here’s something simple but powerful don’t open a new product till you finish the last one. Those half-finished or expired bottles create waste (and waste money). Stick to what you need, use it up, and buy replacements only when it’s time.
  • Eco-conscious beauty is about making steady progress with little changes. Each choice, whether it’s a better formula, less packaging, or just saying “no” to impulse buys, helps the planet heal a little, and that’s something to feel good about.

(Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including, but not limited to, the Consumer Protection Act, 2019, arising from the products. The products listed in this article are in no particular order of priority, and the brands have not been directly suggested by the expert mentioned.

This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.)

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Expert Tips for Thicker Hair

Expert Tips for Thicker Hair

Retinoids have long been a key ingredient in an anti-aging skincare routine, because they are exemplary for optimizing your cellular turnover. After a short adjustment period, they reliably deliver the smoothest, clearest, firmest skin possible. But recently, there’s been more buzz about how great they are for hair growth.

We asked NYC-based board-certified dermatologist, Dr. Dendy Engelman of the renowned Shafer Clinic, to explain how you can get the best results by incorporating this ingredient into a structured hair care routine.

How Retinoids Work in the First Place—And On the Scalp

“Retinoids are Vitamin A derivatives that function as cellular regulators, signaling cells to turn over more efficiently and behave like youthful tissue,” Engelman says. “On the scalp, this translates to normalization of keratinization within the follicle, helping to prevent buildup that can disrupt the follicular opening and disturb the growth cycle.”

So these retinoids (retinol, retinal, tretinoin, adapalene…) can bind to receptors in skin cells (which includes the scalp) and tell those cells to behave differently. On the scalp specifically, that messaging yields better cellular turnover for the hair itself, reduced oil buildup, and improved skin tissue.

And a lot of the talk in favor of using retinoids on your scalp focuses on enhanced penetration: when used in tandem with medications like topical minoxidil and finasteride, you can multiply the benefits of those hair-raising ingredients. 

How Retinoids Work for Hair Growth and Optimization

So, for clarification: Retinoids have a supporting role in hair growth. I wouldn’t tell you to use them up there if you aren’t also using something clinical-grade and topical in the first place, nor would Engelman: “I think of them less as a primary growth treatment, and more as a strategic enhancer within a broader regimen,” she adds.

The two core topical hair-growth options worth considering include minoxidil, which actively pushes follicles into growth mode, allowing you to express more hairs at once; and finasteride, which can interfere with the hormonal factors that cause hair thinning, dihydrotestosterone, or DHT.

How to Apply Retinoids for Hair Growth

The scalp is not as forgiving as the skin on your face, and hair makes retinoid application a bit more complicated.

“Trying to distribute it all at once can get messy and result in inconsistent coverage,” Engelman notes. “You’ll get the most value by keeping the application close to the scalp, not the hair.” So, define the parts as best as possible, and pat in the product with your ring finger or middle finger. The amount to use will differ from one person to the next, though, as retinoids are dose-, formulation-, and user-dependent (including how irritation could impact you). That’s also why it can be good to start with a prescription and a doctor’s supervision, as well as their tailored advice.

Engelman suggests doing so at night, too—at the same time you should apply those core topical products (if they are once-a-day use). “Apply them at night, on a completely dry scalp, since that’s when skin repair processes are most active, and you can minimize potential irritation from environmental exposure,” she says.

And start conservatively: “In terms of frequency, starting at 2–3 times a week is reasonable, and you can increase frequency as tolerated,” she advises. 

The Best Retinoids for Hair Growth

Retinoids aren’t (yet) approved by the FDA for use on your head. So you won’t see brands using and marketing any Vitamin A serums just yet. Still, you’ll have plenty of options available via higher-grade prescriptions, as well as alternative over-the-counter picks that primarily focus on peptides for better hair growth. 

Engleman, as a board-certified derm, recommends going the prescription route instead of using a facial retinoid on your scalp: “Prescription retinoids are more predictable in terms of strength, stability, and clinical outcome, especially when you’re trying to meaningfully influence the follicular environment,” she says. Plus, having a doctor know what to supervise and adjust for irritation is an important part of getting adjusted to the sometimes-irritating ingredient. 

Prescription Options

Tretinoin (retinoic acid): This is the most studied and predictable retinoid, for all kinds of use in skin clarity, resilience, and brightness. Same for scalp cellular turnover: It is effective at normalizing keratinization and enhancing penetration of other actives. “Tret” is often used in compounded scalp formulas alongside minoxidil.

Adapalene: You might know adapalene as Differin gel, but it is also available in higher-grade prescription formulations. It tends to be more stable and generally better tolerated than tretinoin (which is also why it is commonly used in skincare with sensitive, acne-prone teens). Still, it is quite effective for regulating turnover and equally gentle on scalps.

Tazarotene: The most potent of the common prescription retinoids, tazarotene is typically reserved for more resilient skin types given its higher irritation potential. Still, it works fantastically when tolerated.

Over-the-Counter Alternatives 

If you are in the market for hair-boosting products that are FDA approved, then look to these treatments that take different routes for that fullness effect:

  • Nulastin Vibrant Scalp Treatment

    Image Credit: Nulastin

    Engelman likes this OTC product best for her patients: “It addresses the follicular environment in a meaningful, biologically relevant way, particularly around elastin support and anchoring at the root.” The lightweight formula is easily tolerated even for sensitive folks, and clinically shown to improve the look of fullness and reduce visible shedding over time, which she says is the goal with most people. But she adds one reminder: “This is a long-term scalp health treatment, so consistency matters more than anything here.”

  • Caldera + Lab The Hair Serum

    Image Credit: Caldera + Lab

    Exosomes, peptides, plant stem cells, amino acids… this one is a delivery vehicle for thicker hair, stronger shafts, healthier shine, and a balanced scalp. A beautiful pairing with the brand’s hair-densifying shampoo-conditioner duo, at that.

  • Happy Head Hair Serum

    Image Credit: Happy Head

    A full-service serum for fuller hair: Ingredients like Procapil, Capixyl, Redensyl, peptides, and biotin work at the follicle level to support stronger anchoring, extend the growth phase, and improve hair’s keratin structure (so, thicker strands, less shedding). Meanwhile, scalp-focused ingredients like witch hazel, collagen, argan oil, rosemary oil, and ashwagandha reduce inflammation, balance oil, boost circulation, and counter stress (sooo, optimal growth environment for fuller, healthier hair).

  • Patricks RD1 Recovery and Defence Treatment Spray

    Image Credit: Patricks

    How does Patricks’ awesome hair-growth serum work on follicles? Let us count the ways: Caffeine energizes follicles and supports circulation; saw palmetto helps counter DHT; biotin strengthens keratin; acetyl tetrapeptide-3 supports anchoring proteins; rosemary extract boosts scalp circulation for denser, healthier growth. And we’re just getting started…

  • OMI WellBeauty Hair Growth Peptides

    Image Credit: Omi

    “If a serum doesn’t feel compatible with your routine or if you think applying a topical consistently might be a challenge for any reason, then try an ingestible option that supports follicle health systemically,” Engelman says. She recommends these peptides, available as capsules or gummies.

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5 easy skincare tips using fruits you already have at home

5 easy skincare tips using fruits you already have at home

We’ve all been there. Staring at the mirror, wondering if that complicated 10-step Korean skincare routine is actually doing anything, or if we just enjoy buying tiny, aesthetic glass bottles. The beauty industry has us convinced that glowing skin requires importing rare ingredients from across the globe. But what if the ultimate skincare hack has been sitting quietly in our local markets all along?

Desi berries are having a major moment in the wellness world right now, and for good reason. While you might drop upwards of ₹3,500 (INR) on a tiny vial of imported antioxidant serum, a hearty haul of these indigenous super-berries will barely dent your wallet at around ₹100 to ₹250 (INR) from the local vendor. They are potent, totally natural, and work from the inside out. If you are looking to upgrade your skin health this season, here are five Indian berries you need to add to your daily diet.

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Japanese skincare puts emphasis on using less products

These Japanese Skincare Tips Can Take Years Off Your Face

Cleansers, toners, serums, creams and sunscreens are part of everyone’s skincare routine. However, these alone won’t be enough to make their skin appear and feel better. Many people believe that the more products they use, the better the results will be. However, Japanese skincare teaches us something entirely different. If you adopt a Japanese skincare routine, you will discover that you can achieve excellent results using fewer products.

Double cleansing is crucial: After spending the entire day in the sun, it is common for sweat and excess oil to accumulate on one’s face. In such instances, double cleansing is absolutely essential to keep your skin in optimal condition. First, you must remove your makeup using an oil-based cleanser, and then thoroughly cleanse your skin using a face wash.

Incorporate green tea in skincare: The antioxidants found in green tea can protect the skin from damage and help reduce inflammation. You can incorporate it into your daily skincare routine by using it in a face mask, a toner, or as an ingredient in other skincare products.

Stay protected from the sun: In Japan, people never step outdoors without applying sunscreen. Therefore, if you too wish to maintain healthy, beautiful skin, make sure to include a lightweight, fast-absorbing sunscreen in your daily routine.

Gentle exfoliation: Removing dead skin cells is vital for maintaining a glowing complexion. If you are planning to exfoliate your skin, consider using a gentle scrub, like one based on rice or enzymes.

Apply sheet masks: Using a sheet mask once or twice a week can help keep your skin feeling fresh and hydrated. This can prove to be a highly effective method for achieving radiant, glowing skin.

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Anti aging Images - Free Download on Freepik

7 Anti-Ageing Tips Dermatologists Recommend For Women

According to Dr Pankaj Chaturvedi, Senior Consultant and Dermatologist, MedLinks, “The focus on modern dermatology has changed from reversing the clock to supporting it, and we are moving away from an era of frozen expressions and toward a philosophy of skin health longevity. The goal for women today isn’t to cover up their age, but to ensure their skin remains structurally resilient and vibrant throughout their 40s, 50s, and beyond. If you are someone looking to evolve your regimen, here are seven expert-recommended strategies to maintain your skin’s biological vitality.”

7 Anti-Ageing Tips Dermatologists Recommend For Women

1. Defend Against Photo-Ageing

It is a clinical reality that nearly 90% of visible skin changes, including loss of elasticity and uneven pigment, stem from cumulative UV damage. Dermatologists now view high-factor, broad-spectrum sunscreen as a daily medical necessity rather than a seasonal option. Since UVA rays, often referred to as the ageing ray, can penetrate glass and clouds, protecting the skin even while indoors or on overcast days remains one of the most effective ways to slow visible signs of ageing and maintain the skin’s structural integrity.

2. Protect the Skin Barrier

In the pursuit of achieving a glass skin, many women over-process their faces with aggressive peels, which strip away the skin’s natural barrier, triggering inflammaging, which is a state of chronic, low-grade inflammation that actively destroys collagen. Therefore, incorporating a regimen that is aimed at promoting longevity and focusing on ingredients such as ceramides and fatty acids can support the skin’s barrier function. When the skin maintains a healthy barrier, it will hold onto its moisture naturally, causing the skin to look plump without the need for additional treatments.

3. Integrate Smart Retinoids

The gold standard for cellular health is Vitamin A derivatives or retinoids. They are incredibly effective at improving the turnover of skin cells and promoting the production of new collagen. Some people experience a retinol burn and peel from using these products too frequently. Many experts suggest the following sandwich method, which starts with a low concentration formula just twice a week, until the skin becomes used to it is beneficial, and individuals can experience the benefits of texture improvement over time.

4. Invest in Bio-Remodelling

While traditional skincare works on the surface, bio-remodelling has revolutionised how we address deeper structural ageing. Unlike dermal fillers, which are used to sculpt or add volume to specific features like the lips, bio-remodelling, specifically via treatments like Profhilo, acts as an internal hydrator.

It utilises a high concentration of ultra-pure hyaluronic acid that flows through the skin’s layers. Instead of remaining in one place to simply fill a wrinkle, it initiates a process known as bio-remodelling that stimulates the production of multiple types of collagen and elastin. By improving the underlying structure of the skin, this technique can also enhance the skin’s firmness, elasticity, and hydration levels, which can lead to a healthier and more glowing look that might not be possible with topical applications.

ALSO READ- 5 Best Pre-Swim Lotions To Shield Your Skin From Chlorine Damage

5. Target Cellular Dehydration

Hydration is an essential component in keeping the skin supple and elastic. Even oily skin types can become dehydrated, and this makes lines look more prominent. Ingredients such as glycerin and multi-molecular weight hyaluronic acid are humectants, which attract moisture into the skin at various levels. This helps to increase hydration levels, making the skin smoother, softer, and more supple.

6. Extend Care Beyond the Jawline

The neck, chest, and hands are often the first places to show signs of ageing, as the skin in these areas is much thinner and contains fewer oil glands than the face. A comprehensive approach must be applied to all areas of the body, including the face, when applying products. Be sure to extend antioxidant serums and sunscreen to the neck and chest as well, as these areas are often prone to early signs of ageing, such as sun spots and thinning, crepey skin. Consistent protection and care can help maintain a more even and healthy skin appearance over time.

7. Neutralise Oxidative Stress

Every day, the skin is under constant attack due to urban pollution and blue light, which can create free radicals that can harm your DNA. Antioxidants like Vitamin C, Ferulic Acid, and Resveratrol provide a second line of defence. When used in the morning under your SPF, they act as neutralisers against the environmental aggressors that can break down your natural support structures.

Conclusion

Ageing is a gift, and your skin is the storyteller of your life. By shifting the focus of your skin from fixing to nourishing it, you align your routine with your skin’s actual biology. Whether through consistent daily protection or advanced structural support like bio-remodelling, the most effective routine isn’t the one with the most steps. It is the one that respects your skin’s long-term health.

Image credits: Freepik

ALSO READ- How To Choose The Best Facewash For Summers For Fresh And Oil-Free Skin

For more such stories, stay tuned to HerZindagi. 

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