How rose water can elevate your skincare routine with its soothing, hydrating properties, leaving your skin feeling fresh and radiant every day. | Health …
If you’ve stepped foot in a Sephora recently, odds are you’ve witnessed tweens and teens flooding the skincare aisles and filling up baskets to the brim. “I saw this one on TikTok,” a seemingly no-older-than-12-year-old girl says to a friend as they purchase bottles of serums designed to smooth their mother’s and grandmother’s lines. The beauty marketplace has transformed into a social haven, and teens have moved away from buying lip gloss and face wash and are now purchasing potent, anti-aging formulas that could be doing far more harm than good.
And it’s not just the under-18 crowd. Between TikTok Shop, skinfluencers, and the endless stream of celebrity beauty launches, we’re all being encouraged to add another cream, exfoliant, or treatment to our routines. And for those of us dealing with acne, that temptation can be especially strong—when you’re trying to clear persistent breakouts, it’s easy to convince yourself that every buzzy ingredient might finally be the one that finally works. But piling on too many active ingredients can backfire, irritating your skin and compromising the very barrier that helps keep your complexion balanced and healthy.
“Consumers are more educated and enthusiastic about skincare than ever before, which is awesome, but there’s also this constant pursuit of the latest and greatest ingredient or product,” says Stephanie Criscione, licensed aesthetician and senior director of education and clinic at Face Reality. “Somewhere along the way, we’ve started equating more products and stronger ingredients with better results.”
Your skin barrier is responsible for retaining moisture and helping protect your complexion from external irritants. When it’s compromised, the skin can become dry, tight, red, and unusually sensitive. For people with acne-prone skin, that irritation can exacerbate breakouts, especially when the products meant to treat blemishes are also contributing to irritation.
So how do you know when your skincare routine has crossed the line from helping your acne to potentially making it worse? And if you’ve already gone a little too far with the actives, how do you repair your skin barrier while still managing breakouts? I spoke with skincare professionals about the signs of a damaged skin barrier, the acne treatments to be mindful of, and how to build a routine that supports both clearer skin and a healthy complexion.
Yes, one of the biggest misconceptions in skincare is that more steps are better. In reality, even well-researched ingredients have limits, and using too many at once can overwhelm your skin. This is especially important when you’re treating acne, since many of the ingredients commonly used to address breakouts can also cause irritation when they’re overused or combined incorrectly.
“Typically, this goes for certain AHAs like glycolic acid, retinoids, and benzoyl peroxide, which can all be phenomenal ingredients used to effectively treat acne,” says Samantha Susca, NYC-based licensed aesthetician and founder of Refinery4. “But there is a fine line between proper usage and misuse.”
And it’s not just about how many products you’re using. The way skincare is marketed can also make it difficult to separate what your skin actually needs from what brands want you to buy. “There are certain brands that I am noticing with a ton of great marketing, but that are actually being over-marketed to certain clients who are not being taught how to use certain ingredients properly, and they’re causing more damage,” she says.
Celebrity-founded brands can add another layer to that confusion, especially when consumers assume a product alone can recreate a celebrity’s complexion. Susca says there’s a lot more that goes into maintaining that skin than what’s inside the A-lister-promoted bottle.
“Using a product that a celebrity is selling is not going to give you their skin,” she explains. “What you’re not seeing or getting in that bottle is the tens—if not hundreds—of thousands of dollars of on-call dermatologists’ and aestheticians’ work, prescriptions, lasers, peels, and more.”
This is particularly relevant for younger consumers, who may be reaching for products designed to address concerns they haven’t yet developed. Susca says she’s seeing strong ingredients like retinoids used frequently on teen and preteen skin. While acne treatments can be appropriate for younger patients who need them, a complicated routine filled with multiple active ingredients isn’t necessarily the best way to get breakouts under control. The right treatment depends on the individual’s skin and should be introduced thoughtfully, with professional guidance when needed.
Your skin will usually let you know when something isn’t working. “It may not show an effect on the skin barrier immediately, but after a few days, your face may start to feel tight, itchy, uncomfortable, and sometimes red,” Susca explains. “These are signs of an impaired skin barrier, which is something that can take weeks to months of repair and reregulation.”
Breakouts can also become harder to manage when your skin is irritated. A compromised barrier doesn’t automatically cause acne, but the inflammation and sensitivity that come with barrier disruption can exacerbate existing blemishes. “Even someone with acne or oily skin can become dehydrated when the barrier isn’t functioning properly,” Criscione explains. You might also notice that products you previously tolerated, including your usual acne treatments, suddenly sting or leave your skin feeling flaky or uncomfortable.
If your skin is feeling irritated, it is not the time to introduce more steps. Susca says to “remove all actives and keep the same simple routine morning and night,” so your skin can begin to readjust.
For anyone managing acne, yes, this can feel counterintuitive. Taking a break from exfoliants or acne treatments might make you nervous about triggering more breakouts, but continuing to apply products that are irritating your skin will make the situation harder to manage.
Karan Lal, MD, double-board-certified adult, pediatric, and cosmetic dermatologist, suggests paring things back to a few essentials. “I recommend a simplified routine built around a few evidence-based ingredients,” he says. “A gentle cleanser helps remove excess oil without stripping the skin, a noncomedogenic moisturizer containing ceramides, glycerin, or other humectants will support barrier function, and sunscreen is essential, because many acne treatments increase sensitivity and post-inflammatory pigmentation can be exacerbated by UV exposure.”
How long it takes your skin to recover depends on how irritated it is. Susca notes that repairing a compromised skin barrier can take weeks to months, so don’t expect your complexion to bounce back overnight. If you’re experiencing persistent irritation, painful inflammation, or breakouts that aren’t improving, consult a dermatologist. They can help determine whether you’re dealing with acne, irritation from your products, or both, and recommend a treatment plan that addresses the underlying concerns.
Once your skin has settled after a few weeks or months, you can consider reintroducing treatments one at a time. For people using retinoids to manage acne, Dr. Lal recommends starting slowly. “Topical retinoids should be introduced gradually; you can begin with two or three nights per week and increase frequency as tolerated.”
He also recommends being strategic with other acne treatments, rather than layering multiple formulas just because each one targets a different concern. “Benzoyl peroxide can be used strategically, and lower concentrations or short-contact formulations may be useful for sensitive skin,” he explains. “Azelaic acid is another excellent option because it has anti-inflammatory, comedolytic, and pigment-reducing properties.”
There’s no milestone birthday when you suddenly need a more involved routine. Your skin type, concerns, and tolerance should determine which ingredients you use. And if you’re dealing with acne, that doesn’t necessarily mean you need to keep adding stronger treatments as you get older. The goal is to find an approach that addresses breakouts while keeping your skin barrier in good shape, but if you want a simple guideline, keep reading for what our experts recommend.
Teenagers should be the age group keeping it the simplest. “Generally, teens need only to cleanse, moisturize, and apply SPF in the day time,” Susca explains. “Sometimes a weekly or biweekly exfoliant may be appropriate,” specifically if they’re dealing with acne.
Criscione agrees. “In your teens, the focus is mostly on establishing healthy habits, gentle cleansing, daily sunscreen, and managing acne if it’s an issue.”
If teens are dealing with persistent breakouts, a dermatologist can help determine which acne treatments are appropriate for their specific skin’s needs. You definitely don’t need to introduce a full lineup of exfoliating acids and serums.
Criscione says this decade “is really about prevention, protecting against UV damage, and introducing targeted ingredients when needed to address specific concerns.” This is where you can start to get into exfoliating formulas and protective serums.
Susca suggests building on a basic routine with an AHA, such as glycolic or lactic acid, or a BHA, like salicylic acid, along with an antioxidant serum such as vitamin C.
Into your 30s, Susca says “a retinol and eye cream can be added in as well,” and recommends preventative treatments like microdermabrasion and microcurrent.
Criscione notes that hormonal changes can bring new skin concerns during this time. “By your 30s, you may start noticing differences in skin texture, pigmentation, or fine lines, so ingredients like retinoids and antioxidants can be helpful,” she says.
Acne can also continue into adulthood or appear for the first time during this decade. If you’re experiencing recurring breakouts, especially if your skin is also becoming drier or more sensitive, it’s worth revisiting your routine rather than automatically reaching for stronger exfoliants. A dermatologist can help you find acne treatments that address breakouts while accounting for your skin’s changing needs.
As your skin changes with age, hydration and barrier support may become bigger priorities. Criscione says, “In your 40s, 50s, and beyond, hormonal changes can influence hydration, barrier function, and skin elasticity, making moisture retention and barrier support increasingly important.”
And if you’re still managing acne, getting older doesn’t mean you have to give up effective treatments. “As skin becomes drier and more sensitive with age, the goal is not to eliminate effective acne treatment, it is to deliver that treatment in a way the skin can tolerate,” Dr. Lal says. “For patients in their 40s and beyond, the skin may be drier or more sensitive, so I may recommend a lower-strength retinoid, less frequent application, or a more supportive moisturizing regimen.” This may include richer night creams or barrier creams for added hydration.
If you’re dealing with acne, it’s tempting to keep adding products in the hope that one more active ingredient will finally clear your skin. But overusing exfoliants, retinoids, and acne treatments can compromise your skin barrier, leaving your complexion irritated and making existing breakouts harder to manage. Plus, it’s always important to check for noncomedogenic ingredients in your products if you’re acne-prone.
Pay attention to how your skin responds to formulas, especially if new blemishes appear alongside tightness, redness, or sensitivity. The goal is to find a regimen that treats your acne while supporting your skin barrier, because clearer skin shouldn’t have to come at the expense of a healthy complexion.
Samantha Susca is a New York City–based licensed aesthetician and founder of Refinery4.
Stephanie Criscione is a licensed aesthetician and the senior director of education and clinic at Face Reality.
Jasmine Hyman is the assistant beauty editor at Cosmo who covers all things skincare and has dealt with acne for the last five years. For this story, she consulted acne experts for all their insight on skin barrier damage and how your skincare routine can impact acne.
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[Photo] OSEN DB.
Girls’ Generation member and actress Yoona skincare routine has recently caught the attention of fans after she shared her personal self-care tips through a fashion magazine’s official YouTube channel.
During the video, Yoona opened up her bag to reveal her everyday carry items, including a camera, script, and sheet masks. Explaining her love for sheet masks, she shared that she has developed a habit of using one every single day. She noted that she even packs them when traveling abroad, explaining that it makes her skin feel deeply moisturized and forms a solid foundation for her complexion.
In addition to skincare, Yoona introduced a stretching band as another must-have item she carries everywhere. By performing a simple overhead stretch, she finds it instantly revitalizes her physical condition. She also showcased a traditional gua sha tool, emphasizing its effectiveness in promoting blood circulation and proving her thorough dedication to self-care.
Meanwhile, Yoona is expanding her acting career and has chosen the upcoming 2027 tvN drama ‘Unnatural (working title)’ as her next major project.
When you are concerned about dryness and looking for moisturizing products, you may often see the phrase “contains hyaluronic acid.”While it is known as an ingredient that provides moisture to the …
Wash your face, apply toner, and condition your skin with serum or emulsion.When you try to incorporate a face mask into your usual skincare routine, do you ever wonder, “What order should I use this …
Wash your face, apply toner, and condition your skin with serum or emulsion.
When you try to incorporate a face mask into your usual skincare routine, do you ever wonder, “What order should I use this in?”
Some instructions say to use it before toner, while others say to use it after toner.
You might even find that the more you research, the more conflicting the information becomes, leaving you more confused than before.
In fact, the position of a face mask in your routine depends on its type.
As a general guideline, standard sheet masks are used after washing your face or after toner, wash-off masks are used early on after washing your face, and sleeping masks are used at the very end of your nighttime skincare routine.
However, even within the same type, the order can vary by product. If the usage order is written on the packaging or the manufacturer’s official website, prioritize that.
In this article, we will organize the basic order of skincare, how to use different types of masks, moisturizing after masking, and how to distinguish between morning and evening use.
Where should you fit the mask you are currently using? Let’s check together.
The position of a mask in your post-cleansing skincare routine is determined by the role that specific product plays.
The order of use differs for products that replenish moisture like sheet masks, products that are washed off, and products that moisturize the skin at the end.
First, let’s confirm the flow of your usual skincare routine and think about how to add the mask to it.
When not using a mask, the general order of skincare is as follows:
Cleansing
Face wash
Toner
Serum
Emulsion
Cream
Cleansing is primarily used to remove makeup and oil-based impurities, while face washing is used to wash away skin dirt and excess sebum.
However, whether both cleansing and face washing are necessary depends on the products used and the state of your makeup.
After washing your face, hydrate your skin with lotion, then add targeted care with a serum.
Then, the process continues by locking in moisture with emulsion or cream.
Shiseido’s official guide also introduces the basic order of hydrating with lotion followed by moisturizing with emulsion.
Shiseido Official Website
If you are not using a serum or cream, you can skip those steps.
Also, some products, such as booster serums, are designed to be used immediately after washing your face.
Consider the basic flow as a guideline, and in practice, follow the usage instructions for the products you have on hand.
When using a sheet mask, the following order is one guideline.
Face wash → Lotion → Sheet mask → Serum → Emulsion/Cream
Shiseido also recommends that many sheet masks be used after lotion.
Shiseido Official Website
On the other hand, there are also types of sheet masks that are used as a substitute for lotion.
In that case, the flow is to use the mask after washing your face, and then proceed to the necessary moisturizing care.
In other words, it is not always the case that a sheet mask must come after lotion.
The position depends on the role of the serum contained in the mask and how the manufacturer intends it to be used.
It is easiest to start by referring to the general order and then adjusting it according to the instructions for the specific mask you have.
If the order you found on the internet differs from the order written on the mask packaging, prioritize the product’s usage instructions.
There are mainly three places to check:
The “How to Use” section on the back of the package
The outer box or the included instruction manual
The product description on the manufacturer’s official website
You should especially look for phrases like “after washing your face,” “after toner,” or “at the end of your skincare routine.”
At the same time, check the usage time, whether it needs to be rinsed off, and the recommended frequency of use.
Even for the same type of sheet mask, the order will differ between those that replace toner and those used after toner.
Even if general information differs from the product instructions, it does not necessarily mean that one of them is wrong.
The basic position for each type of mask can be summarized as follows:
Sheet mask: Use after washing your face, after toner, etc.
Rinse-off mask: Use early after washing your face, then rinse off before moisturizing
Sleeping mask: Use at the end of your nighttime skincare routine
Targeted mask: Use according to your purpose and the product’s specifications
However, there are exceptions, such as rinse-off types that are used after toner.
After confirming the type, be sure to compare it with the actual usage instructions.
Sheet masks are a type that consists of a face-shaped sheet soaked in toner, serum, or other ingredients.
Generally, they are used on clean skin after washing your face.
If the product specifies that it should be used after toner, the sequence is as follows:
Wash your face to clean your skin
Prepare your skin with toner
Apply the sheet mask to your face
Remove it after the time specified on the product
Use serum, lotion, or cream as needed
Leaving a sheet mask on for a long time does not necessarily increase its moisturizing effect.
Do not keep it on longer than the recommended time; follow the product instructions.
Also, if the instructions say to blend the remaining liquid into your skin after removing the mask, follow that method.
You should also be mindful to handle your skin gently without rubbing it.
Wash-off masks are a type that you apply to your skin, leave on for a certain amount of time, and then rinse off.
For clay masks and similar products, the recommended routine is to use them after washing your face, then rinse off and follow with toner or lotion to condition your skin.
For example, Kiehl’s clay masks suggest using them after washing your face, rinsing off, and then applying toner or lotion.
Cleansing Mask – Kiehl’s Official Online Store
On the other hand, some moisturizing wash-off masks from the same manufacturer are meant to be used after washing your face and prepping with toner.
Kiehl’s
Therefore, you should not place all rinse-off masks before your toner; you need to check the product instructions.
Also, peel-off masks are the type that you peel off after they have dried.
Since the removal method is different from rinse-off types, be careful not to confuse the usage time or the peeling method.
If you are concerned about skin irritation, it is important not to force the mask off or rub your skin.
Sleeping masks are typically used at the very end of your nighttime skincare routine.
One way to use them is to apply them after prepping your skin with toner, emulsion, etc., and then go to sleep with the product on.
The Avene sleeping mask featured on the Shiseido Online Store also provides instructions to use it at the end of your evening routine and go to sleep without rinsing it off after application.
Shiseido Official Website
However, not all cream-type masks are meant for sleeping.
Some cream masks are meant to be left on for a certain amount of time and then rinsed off.
Therefore, do not judge based on the texture alone; check for labels such as “rinse off,” “do not rinse off,” or “wash off the next morning.”
Also, even when using a sleeping mask, whether or not you should use a separate emulsion or cream depends on the product.
If your skin feels heavy when layering products, you can review your combination of moisturizing items while checking the product’s usage instructions.
Targeted masks are the type used on specific areas of concern, such as around the eyes, mouth, or cheeks.
Unlike sheet masks that cover the entire face, they can be applied only to the areas where they are needed.
For example, one method is to use an eye mask after applying toner, and then finish with emulsion or cream.
However, there are different types of targeted masks, and the position in your routine depends on the product.
If you want to use a full-face mask in combination with others, be sure to check the usage instructions for both.
Layering multiple masks on the same area can sometimes feel burdensome to the skin.
Instead of combining several from the start, you can also try testing how each one feels individually.
What you apply after using a mask depends on the type of mask and the product’s usage instructions.
For sheet masks, it is common to follow up with emulsion or cream to lock in moisture after removing the mask.
However, whether you need to use toner separately or if emulsion is necessary is not the same for every product.
To determine if you can skip toner when using a mask, it is important to check if the product is designed to serve as a toner replacement.
Shiseido’s official guide recommends using most sheet masks after toner, while noting that types intended to be used as toner are an exception.
Shiseido Official Website
In other words, if it is a type that replaces toner, you have the option of using the mask after washing your face.
On the other hand, if it is specified to be used after toner, do not skip the toner and use it in that order.
When deciding, check the “How to use” and “When to use” sections on the packaging.
The feel of your skin can also be a reference, but just because it feels moist does not necessarily mean you can skip toner.
After removing a sheet mask, one method is to finish your moisturizing routine with emulsion or cream.
The concept is to hydrate the skin with lotion or serum, then replenish oils with emulsion or cream to lock in that moisture.
Shiseido also explains that using emulsion after hydrating with lotion plays a role in maintaining moisture.
Shiseido Official Website
However, depending on the mask, there are some that do not require layering other items afterward.
Therefore, it is not always necessary to use both emulsion and cream after removing a mask.
Check the product instructions and choose according to how your skin feels and the level of dryness.
Even if you are doing your skincare carefully, some people may feel their skin is heavy after using a mask.
When layering lotion, serum, mask, emulsion, and cream, you may feel like you are using too many products.
In such cases, you can try the following adjustments:
Check if the roles of your serum and mask overlap
See if the amount of emulsion or cream you use matches the product’s recommended amount
Adjust the frequency of mask use
Compare how your skin feels on days you use a mask versus days you do not
However, there is no need to drastically reduce the amount specified by the product.
First, start by thinking about what you want to replenish with your current care and choose the necessary items.
You do not necessarily have to change how you use masks between morning and night.
There are sheet masks that can be used in the morning, as well as sleeping masks intended for nighttime use.
The important thing is to check the recommended usage time and frequency for the product and choose a method that is easy to incorporate into your daily life.
If you use a sheet mask in the morning, incorporate it into your skincare routine after washing your face, and then proceed to sunscreen and makeup.
For example, if you are using a sheet mask that is applied after toner, the flow is as follows:
Face wash → Toner → Sheet mask → Emulsion → Sunscreen → Makeup
If you use serums or makeup primers, add those steps according to the product instructions.
Since you may not have much time in the morning, checking the usage time of the mask will make it easier to plan your schedule.
Also, if the surface of your skin is wet immediately after removing the mask, let the remaining liquid absorb according to the product instructions, and proceed to the next step once your skin has settled.
Morning masks can be used to prepare your skin before applying makeup.
However, just because you used a mask does not mean you can skip sunscreen.
At night, incorporate the mask after removing makeup and impurities.
For a sheet mask, you might use it after washing your face and applying toner, then finish with the necessary moisturizing care.
For a wash-off mask, use it at the stage specified by the product, and continue with moisturizing care after rinsing it off.
For a sleeping mask, the typical method is to use it as the final step of your nighttime routine.
Some people may find it easier to set aside time at night.
However, just because you have time does not mean you need to use the mask for longer than the specified time.
Choose a method that you can continue comfortably while adhering to the product’s usage time.
Whether or not to use a mask every day should be based on the product’s recommended usage frequency.
Even in Shiseido’s official explanation, it is stated that while some sheet masks can be used daily depending on the product, it is not necessary to use every product every day.
Shiseido Official Website
Some wash-off masks and sleeping masks also have specified usage frequencies.
First, check the usage instructions on the packaging.
Then, decide which days to use them based on your skin condition and your daily schedule.
For example, if you don’t want to spend time on morning preparations, you can incorporate them into your nighttime routine.
If increasing your daily care routine feels burdensome, another approach is to decide on specific days to use them within the frequency range permitted by the product.
The goal of using a mask is not just to increase the number of times you use it.
It is also important to incorporate it in a way that is easy for you to maintain.
When incorporating a mask into your skincare routine, first check the type of mask.
Sheet masks are typically used after washing your face or after applying toner, while wash-off masks are typically used early on after washing your face, and sleeping masks are used at the very end of your nighttime routine.
However, even within the same type, usage varies by product.
When information conflicts, try checking in this order: the usage instructions on the packaging, the manufacturer’s official website, and how your own skin feels.
When using a new mask, one approach is to incorporate it while observing your skin’s reaction, rather than changing all your other items at once.
If you experience redness, itching, or irritation, discontinue use, and if symptoms are severe or persist, consult a dermatologist.
Start by checking the usage instructions for the mask you have tonight and decide where to fit it in after washing your face.
Rather than constantly searching for the perfect order, checking the instructions for the product you are using is the first step toward reducing confusion.
If you’ve stepped foot in a Sephora recently, odds are you’ve witnessed tweens and teens flooding the skincare aisles and filling up baskets to the brim. “I saw this one on TikTok,” a seemingly no-older-than-12-year-old girl says to a friend as they purchase bottles of serums designed to smooth their mother and grandmother’s lines. The beauty marketplace has transformed into a social haven, and teens have moved away from buying lip gloss and face wash and are now purchasing potent, anti-aging formulas that could be doing far more harm than good.
And it’s not just the under-18 crowd. Between TikTok Shop, skinfluencers, and the endless stream of celebrity beauty launches, we’re all being encouraged to add another cream, exfoliant, or treatment to our routines. And for those of us dealing with acne, that temptation can be especially strong—when you’re trying to clear persistent breakouts, it’s easy to convince yourself that every buzzy ingredient might finally be the one that finally works. But piling on too many active ingredients can backfire, irritating your skin and compromising the very barrier that helps keep your complexion balanced and healthy.
“Consumers are more educated and enthusiastic about skincare than ever before, which is awesome, but there’s also this constant pursuit of the latest and greatest ingredient or product,” says Stephanie Criscione, licensed esthetician and senior director of education and clinic at Face Reality. “Somewhere along the way, we’ve started equating more products and stronger ingredients with better results.”
Your skin barrier is responsible for retaining moisture and helping protect your complexion from external irritants. When it’s compromised, the skin can become dry, tight, red, and unusually sensitive. For people with acne-prone skin, that irritation can exacerbate breakouts, especially when the products meant to treat blemishes are also contributing to irritation.
So how do you know when your skincare routine has crossed the line from helping your acne to potentially making it worse? And if you’ve already gone a little too far with the actives, how do you repair your skin barrier while still managing breakouts? I spoke with skincare professionals about the signs of a damaged skin barrier, the acne treatments to be mindful of, and how to build a routine that supports both clearer skin and a healthy complexion.
Yes, one of the biggest misconceptions in skincare is that more steps are better. In reality, even well-researched ingredients have limits, and using too many at once can overwhelm your skin. This is especially important when you’re treating acne, since many of the ingredients commonly used to address breakouts can also cause irritation when they’re overused or combined incorrectly.
“Typically, this goes for certain AHAs like glycolic acid, retinoids, and benzoyl peroxide, which can all be phenomenal ingredients used to effectively treat acne,” says Samantha Susca, NYC-based licensed esthetician and founder of Refinery4. “But there is a fine line between proper usage and misuse.”
And it’s not just about how many products you’re using. The way skincare is marketed can also make it difficult to separate what your skin actually needs from what brands want you to buy. “There are certain brands that I am noticing with a ton of great marketing, but that are actually being over-marketed to certain clients who are not being taught how to use certain ingredients properly, and they’re causing more damage,” she says.
Celebrity-founded brands can add another layer to that confusion, especially when consumers assume a product alone can recreate a celebrity’s complexion. Susca says there’s a lot more that goes into maintaining that skin than what’s inside the A-lister-promoted bottle.
“Using a product that a celebrity is selling is not going to give you their skin,” she explains. “What you’re not seeing or getting in that bottle is the tens, if not hundreds, of thousands of dollars of on-call dermatologists and aestheticians work, prescriptions, lasers, peels, and more.”
This is particularly relevant for younger consumers, who may be reaching for products designed to address concerns they haven’t yet developed. Susca says she’s seeing strong ingredients like retinoids used frequently on teen and preteen skin. While acne treatments can be appropriate for younger patients who need them, a complicated routine filled with multiple active ingredients isn’t necessarily the best way to get breakouts under control. The right treatment depends on the individual’s skin and should be introduced thoughtfully, with professional guidance when needed.
Your skin will usually let you know when something isn’t working. “It may not show an effect on the skin barrier immediately, but after a few days, your face may start to feel tight, itchy, uncomfortable, and sometimes red,” Susca explains. “These are signs of an impaired skin barrier, which is something that can take weeks to months of repair and reregulation.”
Breakouts can also become harder to manage when your skin is irritated. A compromised barrier doesn’t automatically cause acne, but the inflammation and sensitivity that come with barrier disruption can exacerbate existing blemishes. “Even someone with acne or oily skin can become dehydrated when the barrier isn’t functioning properly,” Criscione explains. You might also notice that products you previously tolerated, including your usual acne treatments, suddenly sting or leave your skin feeling flakey or uncomfortable.
If your skin is feeling irritated, it is not the time to introduce more steps. Susca says to “remove all actives, and keep the same simple routine morning and night,” so your skin can begin to readjust.
For anyone managing acne, yes, this can feel counterintuitive. Taking a break from exfoliants or acne treatments might make you nervous about triggering more breakouts, but continuing to apply products that are irritating your skin will make the situation harder to manage.
Dr. Karan Lal, double board-certified adult, pediatric, and cosmetic dermatologist, suggests paring things back to a few essentials. “I recommend a simplified routine built around a few evidence-based ingredients,” he says. “A gentle cleanser helps remove excess oil without stripping the skin, a non-comedogenic moisturizer containing ceramides, glycerin, or other humectants will support barrier function, and sunscreen is essential, because many acne treatments increase sensitivity and post-inflammatory pigmentation can be exacerbated by UV exposure.”
How long it takes your skin to recover depends on how irritated it is. Susca notes that repairing a compromised skin barrier can take weeks to months, so don’t expect your complexion to bounce back overnight. If you’re experiencing persistent irritation, painful inflammation, or breakouts that aren’t improving, consult a dermatologist. They can help determine whether you’re dealing with acne, irritation from your products, or both, and recommend a treatment plan that addresses the underlying concerns.
Once your skin has settled after a few weeks or months, you can consider reintroducing treatments one at a time. For people using retinoids to manage acne, Dr. Lal recommends starting slowly. “Topical retinoids should be introduced gradually; you can begin with two or three nights per week and increase frequency as tolerated.”
He also recommends being strategic with other acne treatments, rather than layering multiple formulas just because each one targets a different concern. “Benzoyl peroxide can be used strategically, and lower concentrations or short-contact formulations may be useful for sensitive skin,” he explains. “Azelaic acid is another excellent option because it has anti-inflammatory, comedolytic, and pigment-reducing properties.”
There’s no milestone birthday when you suddenly need a more involved routine. Your skin type, concerns, and tolerance should determine which ingredients you use. And if you’re dealing with acne, that doesn’t necessarily mean you need to keep adding stronger treatments as you get older. The goal is to find an approach that addresses breakouts while keeping your skin barrier in good shape, but if you want a simple guideline, keep reading for what our experts recommend.
Teenagers should be the age group keeping it the simplest. “Generally, teens need only to cleanse, moisturize, and apply spf in the day time,” Susca explains. “Sometimes a weekly or biweekly exfoliant may be appropriate,” specifically if they’re dealing with acne.
Criscione agrees. “In your teens, the focus is mostly on establishing healthy habits, gentle cleansing, daily sunscreen, and managing acne if it’s an issue.”
If teens are dealing with persistent breakouts, a dermatologist can help determine which acne treatments are appropriate for their specific skin’s needs. You definitely don’t need to introduce a full lineup of exfoliating acids and serums.
Criscione says this decade “is really about prevention, protecting against UV damage, and introducing targeted ingredients when needed to address specific concerns.” This is where you can start to get into exfoliating formulas and protective serums.
Susca suggests building on a basic routine with an AHA, such as glycolic or lactic acid, or a BHA, like salicylic acid, along with an antioxidant serum such as vitamin C.
Into your 30s, Susca says “a retinol and eye cream can be added in as well,” and recommends preventative treatments like microdermabrasion and microcurrent.
Criscione notes that hormonal changes can bring new skin concerns during this time. “By your 30s, you may start noticing differences in skin texture, pigmentation, or fine lines, so ingredients like retinoids and antioxidants can be helpful,” she says.
Acne can also continue into adulthood or appear for the first time during this decade. If you’re experiencing recurring breakouts, especially if your skin is also becoming drier or more sensitive, it’s worth revisiting your routine rather than automatically reaching for stronger exfoliants. A dermatologist can help you find acne treatments that address breakouts while accounting for your skin’s changing needs.
As your skin changes with age, hydration and barrier support may become bigger priorities. Criscione says, “In your 40s, 50s, and beyond, hormonal changes can influence hydration, barrier function, and skin elasticity, making moisture retention and barrier support increasingly important.”
And if you’re still managing acne, getting older doesn’t mean you have to give up effective treatments. “As skin becomes drier and more sensitive with age, the goal is not to eliminate effective acne treatment, it is to deliver that treatment in a way the skin can tolerate,” Dr. Lal says. “For patients in their 40s and beyond, the skin may be drier or more sensitive, so I may recommend a lower-strength retinoid, less frequent application, or a more supportive moisturizing regimen.” This may include richer night creams or barrier creams for added hydration.
If you’re dealing with acne, it’s tempting to keep adding products in the hope that one more active ingredient will finally clear your skin. But overusing exfoliants, retinoids, and acne treatments can compromise your skin barrier, leaving your complexion irritated and making existing breakouts harder to manage. Plus, it’s always important to check for non-comedogenic ingredients in your products if you’re acne-prone.
Pay attention to how your skin responds to formulas, especially if new blemishes appear alongside tightness, redness, or sensitivity. The goal is to find a regimen that treats your acne while supporting your skin barrier, because clearer skin shouldn’t have to come at the expense of a healthy complexion.
Jasmine Hyman is the assistant beauty editor at Cosmo who covers all things skincare and has dealt with acne for the last five years. For this story, she consulted acne experts for all their insight on skin barrier damage and how your skincare routine can impact acne.
Jasmine Hyman is the Assistant Beauty Editor at Cosmopolitan, where she writes about the latest beauty trends and must-have products. Her most prized beauty possessions are a meticulous skincare routine and salon blowouts. You’ll also likely find her in bed reading a good book or endlessly scrolling TikTok (spoiler: it’s usually the latter) while listening to Harry Styles’ entire discography on repeat. Follow her on Insta to be inundated with pictures of her meals.
What is a dermatologist-recommended skincare routine? (Adobe Stock)
Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating medical research and expert insights into practical advice readers can trust.
Career journey and experience
Tavishi began her health journalism journey in 2017, and has since reported for RSTV, Financial Express, Jagran, HT Media Labs and Zee. She joined Hindustan Times to simplify wellness subjects by cutting through jargon.
From decoding health trends and interviewing doctors to testing fitness routines herself, Tavishi always approaches content with one filter: “Will this help someone make a better decision today?”
Subject expertise
With 9+ years tracking India’s health conversations, Tavishi knows the gap between clinical advice and daily life. She knows fads from fundamentals and curates science-backed, expert-recommended solutions.
In fitness, she breaks down bodyweight training, recovery, and posture fixes for desk-bound readers. In nutrition, she translates guidelines into affordable, desi meal tweaks. In mental well-being, she focuses on stigma-free, actionable tools — all backed by research, expert input, and lived context.
Education and professional background
Tavishi holds a Master’s degree in Journalism and Mass Communication and began her career reporting on public affairs for broadcast. Those early years in policy and TV shaped how she writes today: fast, factual, and human-first.
Editorial Philosophy
I write with one single goal: To simplify health in a world full of noise by finding what’s actually doable, safe, and evidence-based for my readers. I test claims against research and user experiences. When all else fails, I speak to the expert who sees 50 patients a day, not the one with the most followers.
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Does healthy skin really need a shelf full of products? For years, skincare advice has encouraged consumers to build increasingly elaborate routines, layering cleansers, toners, essences, serums, exfoliants, and moisturizers. Yet the number of products in a routine tells us very little about how well it supports the skin.
A more useful starting point is to ask what the skin actually needs. Is it dry, acne-prone, sensitive, or showing uneven pigmentation? Does each product address a specific concern, or does it duplicate something already in the routine? This is the principle behind need-based skincare: choosing products with a clear purpose and using them consistently.
India’s skincare market continues to expand. Euromonitor International’s May 2026 Skin Care in India report recorded 13% value growth in 2025, reaching ₹32,210 crore in retail sales.
Minimal skincare has no fixed number of products. Someone with healthy, comfortable skin may need only a basic routine, while someone with acne, rosacea, or pigmentation may need several complementary treatments. The aim is to remove unnecessary steps without overlooking necessary care.
“It is also important to distinguish fewer products from fewer ingredients,” Dermatologist Dr Chytra V Anand, co-founderof SKINQ, tells Health Shots.
A well-formulated moisturizer can combine humectants, barrier-supporting lipids, and other useful ingredients. Similarly, a serum with a short ingredient list isn’t automatically gentler or more effective. The right question is whether the finished formula suits the individual’s skin and delivers its intended benefit.
Repeated exfoliation, frequent product changes and layering several potentially irritating treatments can leave skin dry, uncomfortable or inflamed. This is especially true for skin of color, where irritation can trigger post-inflammatory hyperpigmentation.
“A routine intended to improve uneven tone may therefore create additional dark marks if it is poorly tolerated,” says the expert.
Persistent burning, redness, itching, or peeling should prompt a reassessment of the routine. Don’t accept these symptoms as proof that a product is working. Simplifying also makes it easier to identify which products help and which may be causing a problem.
However, recognizing an ingredient on a label is only the beginning. Concentration, stability, delivery system, the overall formula, and individual tolerance all influence performance. A higher percentage isn’t automatically better. Nor does every ingredient need its own serum.
A practical routine starts with three functions: cleansing, moisturizing, and sun protection. Then add targeted treatments when there is a clear reason.
Choose a gentle, pH-balanced cleanser suited to your skin type. The aim is to remove sweat, excess oil, makeup, and surface impurities without leaving the skin tight or uncomfortable. Add extra cleansing steps only when needed, such as to remove heavy makeup or stubborn sunscreen, rather than including them automatically.
Choose a moisturizer according to how your skin feels and behaves. Dry skin may benefit from a richer formulation, while oily or acne-prone skin may prefer a lightweight product. Ceramides, glycerin, and hyaluronic acid can help. The overall formulation matters more than whether one fashionable ingredient appears on the label.
Choose a broad-spectrum sunscreen with SPF 30 or higher; SPF 50 is a practical option for daily use. Water resistance is useful when swimming or sweating. Apply enough to cover exposed skin, and reapply about every two hours when outdoors and after swimming or sweating, as directed on the product label. Shade, clothing,ng and hats provide additional protection. SPF primarily describes UVB protection. Broad-spectrum coverage is therefore essential; don’t choose a product based on its SPF number alone.
Acne, pigmentation, and other concerns may require a targeted treatment. Compatibility also depends on how much treatment your skin can comfortably tolerate. Two products may be usable together, yet their combined effects may still cause excessive dryness or irritation. If a dermatologist prescribes combination treatment, follow their plan rather than removing necessary medicines to simplify the routine.
Innovation has an important role in developing stable, well-tolerated formulations that address meaningful concerns. Personalization can make those innovations more useful by matching them to the right person. A simpler routine may be easier to follow consistently, but simplicity should remain flexible. Skin needs can change with climate, age, pregnancy, medication, and underlying conditions. The goal is a routine in which every step earns its place. Healthy skin does not require an overflowing shelf. It requires appropriate care, protection, and consistency, and the judgment to recognize when a specific problem needs treatment.
(Disclaimer: At Hindustan Times, we help you stay up to date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority. The brand provided them to HT Shop Now for testing and evaluation. Our opinions remain independent and based on our personal experience with the items. Please patch test the products before use.)
Self-care can mean different things to different people. For some, it is taking a quiet walk in the morning or making time for a good night’s sleep. For others, it may involve maintaining a skincare routine, eating balanced meals, or scheduling time for activities that help them feel more confident. In recent years, personalized aesthetic treatments have also become part of the conversation around self-care.
Aesthetic care is not simply about changing the way someone looks. For many people, it is about addressing a particular concern, feeling more comfortable in their skin, or making time for personal well-being. When approached thoughtfully, treatments can complement everyday habits rather than replace them.
The key is understanding what aesthetic treatments can realistically offer, how to choose options that suit individual needs, and why long-term self-care involves much more than a single appointment. A balanced approach brings together physical health, emotional well-being, daily skincare, and informed decisions about professional treatments.
No two people have exactly the same skin, lifestyle, preferences, or aesthetic goals. One person may want to improve uneven skin texture, while another may be concerned about fine lines, changes in facial volume, or areas of the body they would like to refine. Personalized aesthetic care begins by recognizing these differences.
Rather than recommending the same procedure to everyone, a thoughtful consultation considers the person’s concerns, medical history, skin condition, expectations, and lifestyle. This conversation helps determine whether a treatment is appropriate and what kind of outcome may be realistic.
Personalization also means recognizing when a procedure may not be necessary. Sometimes, a consistent skincare routine, sun protection, or a few changes in daily habits may be a sensible starting point. In other situations, a professional treatment may offer an option worth discussing with a qualified provider.
The purpose is not to pursue every available treatment. It is to make informed choices that align with personal goals while keeping safety and overall well-being at the center of the process.
Professional aesthetic treatments often receive attention because they can be tailored to specific concerns. However, everyday habits remain an important foundation for skin health and general well-being.
A consistent skincare routine is a useful example. Gentle cleansing, suitable moisturizing products, and regular sunscreen use can help maintain the skin’s condition. Sun protection is particularly important in Florida, where outdoor activities and strong sunlight can contribute to premature skin aging and sun damage.
Sleep, nutrition, hydration, and stress management also influence how people feel and how their skin may appear. Poor sleep can leave someone looking tired, while stress may affect routines and contribute to certain skin concerns. A balanced diet and sufficient rest support general health, although they cannot guarantee a particular cosmetic result.
These habits do not need to be complicated. A realistic routine that someone can follow consistently is often more useful than an elaborate plan that becomes difficult to maintain.
Professional aesthetic care works best as one possible part of this broader picture. It should not be presented as a substitute for healthy habits, appropriate medical care, or realistic expectations.
Aesthetic treatments are designed to address different concerns, so the right choice depends on the individual. Some people may explore facial treatments or medical-grade skincare to support skin texture and appearance. Others may ask about microchanneling or skin-tightening procedures, while people concerned about particular body areas may want to learn about non-surgical body-contouring options.
Hair restoration and anti-aging treatments may also be relevant to certain personal goals. However, these services differ in their methods, suitability, potential side effects, and expected results. A treatment that works well for one person may not be appropriate for another.
This is why consultation matters. A qualified professional can explain the available options, discuss possible risks and limitations, and help determine whether a proposed treatment fits the person’s needs. Depending on the procedure, several sessions or ongoing maintenance may be required, and results may develop gradually rather than appearing immediately.
For people exploring personalized aesthetic treatments in Fort Myers, Southwest Florida Med Spa offers a range of services, including facial treatments, medical-grade skincare, microchanneling, skin tightening, body-contouring options, and hair restoration. The appropriate service depends on an individual’s concerns, eligibility, and consultation with the provider.
Approaching aesthetic care this way can make the experience more purposeful. Instead of selecting a treatment because it is popular, people can consider whether it addresses a genuine concern and fits comfortably into their wider self-care routine.
Self-care is not limited to physical health. Emotional well-being, confidence, and the way people feel about themselves can also influence their quality of life.
Some people find that addressing a particular aesthetic concern helps them feel more comfortable in social situations or more confident in their daily routines. For them, a treatment may be a personal choice that supports how they want to present themselves to the world.
At the same time, it is important to keep expectations realistic. Aesthetic treatments cannot guarantee happiness, improve every aspect of self-esteem, or resolve deeper emotional difficulties. Confidence is influenced by relationships, life experiences, mental health, and many other factors.
A healthy approach to aesthetic care begins with personal motivation rather than pressure from social media, advertising, or other people’s expectations. People should feel free to choose a treatment, postpone it, or decide against it without feeling that their appearance needs to meet a particular standard.
When aesthetic choices are made for personal reasons and with a clear understanding of the likely outcomes, they can sit more comfortably alongside other self-care practices that support emotional and physical well-being.
Self-care does not end when a treatment appointment is over. Depending on the procedure, the skin or treated area may need time to recover, and following aftercare instructions can be an important part of the process.
Some treatments may cause temporary redness, swelling, tenderness, or other side effects. The type and duration of recovery vary, so it is important to understand what is normal for the specific procedure and when to contact the provider about a concern.
People should also consider the practical side of treatment planning. A procedure that requires recovery time may be difficult to schedule immediately before a major event, a holiday, or a demanding work period. Discussing timing in advance can help prevent unnecessary stress.
Follow-up appointments may be recommended to review progress, address questions, or determine whether additional treatment is appropriate. Not everyone needs the same schedule, and more frequent treatment does not automatically mean better results.
A thoughtful approach allows enough time for recovery and evaluation rather than rushing into the next procedure. This supports a more considered experience and helps keep safety ahead of convenience.
Selecting a suitable provider is an important part of personalized aesthetic care. The quality of the consultation matters because it gives people an opportunity to ask questions, understand the procedure, and decide whether they feel comfortable proceeding.
A responsible provider should discuss relevant qualifications, potential benefits, possible side effects, alternatives, and realistic expectations. They should also review relevant medical history and explain whether a particular treatment is suitable. Patients should feel comfortable asking what a procedure involves, how long recovery may take, and what happens if the results are different from what they expected.
It is equally important to understand the difference between cosmetic services and medical treatment. Some aesthetic procedures involve medical devices, prescription products, or techniques that carry specific risks. These should be provided by appropriately qualified professionals within their scope of practice.
Be cautious of promises of perfect results, claims that a procedure is risk-free, or pressure to purchase multiple treatments during a single visit. Before-and-after photographs and testimonials may provide context, but individual results vary and are not guarantees of what another person will experience.
The right provider should help people make informed decisions, including the decision not to proceed when a treatment is unsuitable.
A sustainable self-care routine should fit the realities of everyday life. People have different schedules, budgets, responsibilities, and priorities, so there is no single plan that works for everyone.
For some, self-care may begin with a simple morning skincare routine and daily sunscreen. Others may focus on improving sleep, making time for movement, or setting aside a few minutes to relax without a screen. Professional aesthetic appointments can be added when they suit a person’s goals, budget, and circumstances.
It can help to think about self-care in terms of long-term consistency rather than quick changes. Spending within a comfortable budget, choosing treatments carefully, and allowing time to assess results can reduce the temptation to make decisions in response to short-lived trends.
People should also remember that their needs may change over time. A routine that suits someone today may need adjustment as their skin, health, lifestyle, or preferences evolve. Regularly reviewing what is helpful—and letting go of what is not—keeps self-care personal rather than prescriptive.
Ultimately, the most effective routine is one that supports well-being without becoming another source of pressure.
Personalized aesthetic treatments can be one part of a broader self-care routine when they are chosen thoughtfully and approached with realistic expectations. They may help address specific appearance-related concerns, but they work alongside everyday practices such as sun protection, consistent skincare, adequate rest, balanced nutrition, and stress management.
The most important step is understanding your own goals and choosing options that suit your needs rather than following every new trend. Professional guidance, clear communication, and appropriate aftercare help make aesthetic decisions more informed.
Self-care does not have to involve expensive products or frequent treatments. It is about making choices that support your well-being, respecting your individual preferences, and giving yourself time and attention. Whether that means keeping a simple skincare routine or exploring a professional aesthetic service, a balanced approach can help make self-care feel practical, personal, and sustainable.
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Being pregnant is nothing short of miraculous, but it’s also really damn hard. I recently gave birth to my second child, and during both pregnancies, my body didn’t look or feel like my own, my anxiety levels were always elevated, and my skin? It was a disaster. (The pregnancy glow that people rave about? I didn’t experience it.)
During my first pregnancy my face was constantly oily and full of angry cystic breakouts. Then came the perioral dermatitis (a fancy term for inflammation around the chin and mouth). My very stubborn post-inflammatory hyperpigmentation—aka acne scars—from all those hormonal breakouts took forever to go away, too.
I knew I couldn’t be the only person with this experience, which prompted me to chat with dermatologists to find out what really happens to skin during pregnancy and learn how skincare routines should shift while growing a human. Keep in mind that you should always consult with your OB about specific concerns, but the following information can be used as a starter guide to pregnancy skincare. Prepare yourself, because you’re about to learn a lot.
Your skin goes through a variety of changes during pregnancy because of hormonal fluctuations. Board-certified dermatologist Marisa Garshick, MD, says this can lead to acne, dryness, sensitivity, and hyperpigmentation. “It is important to adjust your skincare routine to address these concerns while making sure the ingredients you are using are safe during pregnancy,” she explains. “In general, I recommend keeping the routine simple and focusing on gentle cleansing, hydration, skin barrier support, and sun protection.” We’ll get into more details about this routine a little later, but first…
Depending on who you ask, the list of what skincare to avoid while pregnant can either be really long or really short. “It’s a big gray area,” says board-certified dermatologist Heather Rogers, MD. “There’s very little scientific data surrounding skincare ingredients and pregnancy, and the vast majority of recommendations come from inference,” she says. This makes sense considering most pregnant women wouldn’t willingly volunteer to be in a scientific study or clinical trial that comes with any potential risks to their fetus.
This is why topical retinoids—a derivative of vitamin A—are most commonly avoided during pregnancy. Dr. Rogers explains that, through research, we know that taking high doses of vitamin A orally (in the form of Accutane) causes birth defects, so doctors infer that the topical versions must be bad or potentially harmful too.
If you want to be extra cautious, Dr. Garshick also suggests avoiding hydroquinone (which is often used to treat hyperpigmentation), and high concentrations of exfoliating acids (like glycolic and salicylic acids). “Low concentrations of exfoliating acids used on small areas are generally considered low risk, though,” she adds.
Technically, yes, but not all women will experience the “glow” during their pregnancy. Dr. Garshick explains that as blood volume increases during gestation, it can lead to more blood flow in the skin, which gives some people that flushed, radiant appearance. That said, “sometimes hormonal changes lead to increased oil production which may make the skin seem more dewy, but also can contribute to acne and other skin concerns,” she adds.
Most skincare is “safe” for pregnant women, so don’t feel like you need to overhaul your existing routine and replace everything with all-natural or organic products (although that’s totally fine if you choose to do so). Ultimately, the safest and best skincare to use during pregnancy contains ingredients that are approved by your OB and tailored to your specific skin type and concerns, which can be narrowed down by a derm or skincare pro if you’re feeling overwhelmed or confused.
Still, if you’d like some guidance, follow this dermatologist-recommended skincare framework during your pregnancy.
Hormonal fluctuations that occur during pregnancy can lead to more oil production, so you should always begin your routine with washing your face, regardless of whether you’re wearing makeup or not. Dr. Garshick recommends a “gentle, hydrating cleanser that removes dirt and oil without stripping the skin of its natural moisture.” I like the La Roche-Posay Toleriane Purifying Foaming Cleanser.
Serums are typically the most potent products in your skincare routine, so you’ll want to pay attention to the ingredients when choosing which ones to use throughout pregnancy. Dr. Garshick says to look for formulas with hyaluronic acid, niacinamide, and azelaic acid because they can “help address concerns such as dryness, discoloration, and breakouts.”
You can still use vitamin C while pregnant, but maybe swap your current pick for one that also contains niacinamide for extra skin barrier support. The Summer Fridays CC Me Serum is a great addition to your morning routine. In the evening, Dr. Garshick suggests using an azelaic acid serum if you are dealing with acne or hyperpigmentation.
Maintain hydration levels and strengthen your skin barrier with a moisturizer packed with hyaluronic acid, ceramides, or glycerin. You don’t need anything super fancy—the CeraVe Moisturizing Cream contains all three hydrators and is under $20.
Yes, you still need to wear sunscreen while pregnant. Dr. Garshick recommends using a broad-spectrum SPF 30 or higher every morning. My favorite is the Alastin HydraTint Pro Mineral Broad Spectrum Sunscreen SPF 36.
Lauren Balsamo is the beauty director at Cosmopolitan with over a decade of experience researching, writing, and editing skincare stories. She’s an authority in all skincare categories but an expert when it comes to pregnancy skincare products. She used the products recommended in this article during her two pregnancies.
Mary Honkus is a contributor for Cosmopolitan with eight years of experience researching, writing, and editing beauty stories, including a deep dive on face mists and making a case for hypochlorous acid for skin. She’s an authority in all beauty categories and prides herself on her skin. For this story, she spoke with dermatologists to learn how skin changes during pregnancy.
Mary Honkus is a freelance writer who covers beauty, home, fashion, health, and wellness (just call her a jack of all trades!). She has held staff roles at Real Simple, People, and InStyle, and her bylines can be found in numerous other publications. When she’s not testing the latest and greatest products, she can be found chilling on her Hell’s Kitchen rooftop, checking out NYC’s hottest new restaurants, or recording her podcast Good Trouble NYC. Follow her on Instagram.
Lauren Balsamo is the beauty director at Cosmopolitan where she writes, edits, and produces all types of beauty content—from product reviews to personal essays and trend reports. She has covered beauty for more than a decade at Cosmopolitan. Follow her on Instagram.
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