Herzindagi

The 6-Step At-Home HydraFacial Routine for Glowing Skin

The process of getting a HydraFacial in the clinic works well in giving you that glow instantly, but spa treatments can become costly. Here comes the good part – you can enjoy all the benefits of the treatment, which include cleansing, exfoliating, extracting and moisturising your skin right in the comfort of your own home with your ordinary skincare products. Here’s a step-by-step process of doing a DIY HydraFacial.

6 Steps For An At-Home HydraFacial Routine

Here is a 6-step HydraFacial routine you can do at home to get glowing and hydrating skin during festivities.

Step 1: Cleanse Your Skin Thoroughly

The process may start with washing away the dirt, oil, and other types of makeup on the skin. The first step involves using oil-based cleaners like micellar water and then a gel-based cleaner.

Step 2: Gently Exfoliate To Remove Dead Skin

To mimic the procedure of resurfacing, one can use an exfoliating agent for a HydraFacial in the form of a mild chemical exfoliation product, which comprises either Alpha Hydroxy Acids (AHA), for example, lactic or glycolic acid, or Beta Hydroxy Acids (BHA), for instance, salicylic acid.

Step 3: Use A Gentle Hydrating Solution 

Your face needs to be steamed for about 3-5 minutes by putting warm water so as to remove any dirt that has accumulated in your skin pores. You can then use a moisturising toner or essence and apply it on a cotton ball, which should then be applied on the problem spots like your nose and chin.

ALSO READ- 7 Japanese Face Massage Techniques For Youthful Skin

Step 4: Apply A Hydrating Serum

Use the active ingredients to rejuvenate the skin. Apply a sufficient quantity of hyaluronic acid serum or niacinamide when the skin is still damp. Hyaluronic acid will pull the moisture into the skin cells.

Step 5: Give Your Skin A Soothing Mask

Apply a cool hydrogel mask, a bio-cellulose mask, or a cool aloe vera gel mask. Apply it for 15 minutes so that you can soothe your skin after exfoliation and deeply hydrate it.

Step 6: Moisturise And Apply Sunscreen

Capture all the nutrients with a moisturiser that acts as a barrier protector, containing ingredients like ceramides or squalane. When following this regimen during the day, apply an SPF 50 broad-spectrum sunscreen on your skin because it has become susceptible to UV damage.

How Often Can You Do A HydraFacial At Home?

Frequency

Target Skin Goal

Notes

Once every 2 weeks

Oily, acne-prone, or congested skin

Helps control sebum and maintain clear pores.

Once a month

Normal, dry, or sensitive skin

Prevents over-exfoliation while preserving skin barrier health.

ALSO READ- 5 Korean Rice Water Ice Cube Benefits For Glowing Skin

Conclusion

Glowing and beautiful skin does not need complex machinery. You can achieve this by applying this six-step regimen to deep-cleanse, exfoliate and moisturise your skin.

Image credits: Freepik

Stay tuned to read more such stories on Her Zindagi. 

FAQ

Q1: Can I use physical face scrubs instead of chemical exfoliants for an at-home HydraFacial?It is better to use mild chemical exfoliants (like lactic or salicylic acid) because physical scrubs with harsh beads can cause micro-tears on the skin barrier.

Q2: How long does the glow from an at-home HydraFacial last?The immediate hydration and radiance usually last between 3 and 7 days, depending on your daily post-facial skincare routine and sun protection.

Q3: Is it safe to perform an at-home HydraFacial before a major event?Yes, but it is best to do it 24 to 48 hours before the event to allow any mild redness from exfoliation to settle completely.

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Emma Willis, 50, reveals the 4 daily habits behind her glowing skin

Emma Willis, 50, reveals the 4 daily habits behind her glowing skin

Emma and Matt Willis are frequently referred to as TV’s ‘hottest couple’ and as a devout Busted fan, my mind normally goes straight to Matt, but after spending a morning with Emma, I found myself texting my friends telling them all that she was the most beautiful person I’ve ever seen.

Incredibly toned and glowing with nary a wrinkle to be seen, Emma also has the most sculpted jawline I have ever seen, so it was baffling when the 50-year-old, who is taking the helm of Strictly this year, admitted that she wants skincare to help sort her “crepey neck” – which I personally could see no signs of whatsoever.

Emma Willis has insecurities, just like the rest of us

Emma Willis’ new approach

At an event celebrating her new role as the face of M&S’ own brand skincare collection, Formula, Emma lamented: “There’s a mirror in my house that has the worst lighting. Every time I go near it, all I can see are the stringy bits in my neck.”

While I couldn’t see one single flaw, Emma continued: “At the end of my thirties I noticed my skin was changing, but I did nothing about it. My skincare routine was non-existent at that age; I coasted through and never even took my mascara off – plus, I was a sun worshipper.

Emma Willis is the new face of M&S’ science-backed skincare range, Formula

“Then, when I hit my forties, everything headed south. Every time I looked in the mirror there was something new that bothered me. I’d forget what I wanted to sort because there was always a new problem,” the Love is Blind host lamented.

Emma said she felt “overwhelmed” with all the different skincare options when she was trying to build her own regimen, which is why, when M&S approached her to be the face of Formula, she was reluctant at first. “I wanted a meeting to make sure I knew and understood the range,” she says.

Once introduced to the collection, Emma was 100% on board, sharing she loves the range because it doesn’t “overcomplicate skincare,” adding: “We’ve all heard the buzzwords, but most people just want to know what something does and whether it works.”

Emma’s skincare and supplements at 50

Emma’s picks from the collection include The Ultra Peptide Eye Cream £20, because it “doesn’t sting”, and of course, The Ultra Peptide Neck & Décolletage Cream, £19.50, for her supposed “crepey neck”.

She also takes Absolute Collagen supplements, to support collagen production, writing on Instagram: “My day does not begin until I’ve added my @absolutecollagen powder in my morning coffee.”

She also takes Bare Biology’s Vitamin D3 with Vitamin K2 Spray, £21.95, Thorne’s Omega 3 with COQ10, £35.59 for 90 capsules, and Zenement’s Red Yeast Rice Capsules, £20.97 for 540 capsules. 

Emma Willis has a supplement routine she tries to follow

A wellness obsession

As well as a skincare routine which is clearly working, Emma is open about being “obsessed” with health and wellness – back in January she shared she was “trying to commit to saunas,” and she’s stepped up her wellness habit since then, with her and Matt jetting to longevity and gut health retreat Mayrlife, to immerse themselves in living well.

© InstagramEmma Willis is committed to wellness, sharing she hopes to dedicate more time to sitting in the sauna

“Wellness clinics are my idea of a perfect ‘holiday’,” Emma wrote on Instagram. On the tests she went through while at the Austrian retreat, Emma continued: ” Blood tests, specialist consultations and health analysis helped build a picture of where I am now and, more importantly, what I can do to support myself in the future. “

She added: “I have always been obsessed with health and the older I get the longer I wanna live.”

Emma and Matt Willis loved their stay at Mayrlife

The former host of The Voice shared that she booked in for functional training, reformer Pilates, lymphatic drainage, abdominal massage and craniosacral therapy while as the resort, sharing: “I’m depuffed and defogged(ish).”

Matt, who has spoken openly about addiction and his quest for health now that he’s sober, agreed with his wife on the special experience. “I’ve spent a lot of years learning to look after my mind. This reminded me that looking after the rest of me deserves just as much attention too.”

The Busted bassist said he booked in for cryotherapy and IV drips, teaching his body to rest after going at “100mph with 50 tabs open” in his brain.

Fit at 50

As mentioned, Emma is impeccably toned, with the mother-of-three wearing a tiny white vest at the Formula event, and just like her super fit husband, she is dedicated to working out.

In June she spent five days hiking the Jurassic Coast with Coppafeel – the fourth time she’s undertaken a walking trial with the charity, while she and Matt have his and hers rowing machines at home.

© InstagramEmma Willis works out hard with her trainer

She also works out with personal trainer Rob Solly, concentrating on weight training. He told Women’s Health: “Our training is predominantly strength-based, with plyometrics and brief periods of high heart rates,’ combining everything from skipping and boxing to rowing and weights .

Emma’s routine certainly works, and will set her in good stead for her increased workload with Strictly… 

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Shea nut shells: A natural exfoliant for glowing skin

A natural exfoliant for glowing skin

Follow this guide

What’s the story

African shea nut shells have been used for centuries in skincare, thanks to their rich nutrient profile.
The shells, which are a byproduct of shea butter production, are loaded with vitamins and minerals that can promote healthy skin.
They offer a natural, eco-friendly alternative to synthetic skincare products.
Here’s how you can use them to improve your skincare routine.

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Herzindagi

How To Incorporate Coffee Into Skin Care Routine For Glowing Skin

If you love your daily cup of coffee, then you must know that your skin might love it too. Coffee is packed with antioxidants and caffeine that can help brighten, smooth, and refresh your skin when used the right way. For Indian skin, which often deals with tanning, pollution, and uneven tone, coffee can be a simple and affordable addition to your skincare routine. Let’s see how you can use it easily at home with simple ingredients:

Coffee For Skin: Why Coffee Works For Glowing Skin

Coffee isn’t just a trend, it actually has real benefits for your skin:

  • Rich in antioxidants: Helps fight dullness and damage caused by pollution and sun exposure.

  • Natural exfoliator: Removes dead skin cells and unclogs pores. 

  • Boosts circulation: Improves blood flow, giving a natural glow.

  • Reduces puffiness: Especially helpful for under-eye bags.

  • Fights acne gently: Has antibacterial and anti-inflammatory properties. 

4 Ways To Add Coffee To Your Skincare Routine

1. Coffee Face Scrub

How to use:

Why it works: It removes tan, dead skin, and instantly makes your skin feel smoother and brighter.

2. Coffee Face Pack

How to use:

Why it works: Helps improve skin texture, adds glow, and calms inflammation.

3. Coffee For Dark Circles

How to use:

Why it works: Coffee helps reduce puffiness and improves blood flow.

ALSO READ- 5 Best Fragrance-free Moisturisers For Sensitive Skin

4. Coffee Body Scrub

How to use:

  • Mix coffee grounds + coconut oil + sugar

  • Use during shower and rinse

Why it works: Gives you a softer, smoother, and more even-toned skin.

ALSO READ- Gel Sunscreen vs Cream Sunscreen: Which Is Better For Your Skin Type?

Coffee For Skin: Simple Tips For Best Results

  • Don’t over-exfoliate (2–3 times a week is enough)

  • Always moisturise after using coffee scrubs

  • Use sunscreen daily – glowing skin needs protection too

Adding coffee to your skincare routine is simple, budget-friendly, and surprisingly effective. Always do a patch test if you have sensitive skin.

For more such stories, stay tuned to HerZindagi. 

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Best Amazon Prime Day Hydrating Skincare Deals for Glowing Summer Skin

Best Amazon Prime Day Hydrating Skincare Deals for Glowing Summer Skin

What Is Prime Day? 

Prime Day is Amazon’s massive annual shopping event exclusively for Prime members, featuring major discounts across pretty much every category imaginable. Think of it as Black Friday in the middle of the year, with limited-time lightning deals, celebrity-loved finds, beauty steals, tech markdowns, and viral products all competing for your attention.

Over the years, Prime Day has become one of the biggest shopping events online, with other retailers often launching competing sales at the same time. Whether you’re stocking up on household essentials or finally buying that item sitting in your cart for months, Prime Day is known for delivering some of Amazon’s lowest prices of the year.

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Summer Skin Secrets: The Hollywood-Ready Guide To Glowing, Healthy Skin!

Summer Skin Secrets: The Hollywood-Ready Guide To Glowing, Healthy Skin!

But while the season brings plenty of reasons to celebrate, it also introduces unique challenges for your skin. Increased UV exposure, heat, humidity, sweat, and environmental stressors can accelerate aging, trigger breakouts, worsen pigmentation, and compromise skin health if not properly managed.

The good news? A strategic skincare approach, combined with expert-guided aesthetic treatments, can help maintain a radiant, healthy complexion all season long.

Why Summer Requires a Different Skincare Strategy

As temperatures rise, the skin naturally produces more oil and sweat. While this can create a dewy appearance, it can also contribute to clogged pores, acne flare-ups, and inflammation. At the same time, UV radiation remains one of the leading causes of premature aging, hyperpigmentation, and collagen breakdown.

Dr. Tania Hassanzadeh, a fellowship-trained Facial Plastic & Reconstructive Surgeon, tells YH, “Summer is my favorite season of the year, but serious damage can be done to your skin if precautions aren’t taken! One of the most preventable causes of aging is unprotected sun exposure. The problem is, most signs of sun damage — like dark spots and skin texture changes, let alone skin cancers — don’t appear until years later, so you don’t realize it’s related to the sun until it’s too late. It’s crucial to be mindful of these risks and to protect yourself before basking in the sun.”

According to dermatology experts, prevention is key. Daily sunscreen use, antioxidant protection, proper hydration, and regular skin maintenance can dramatically improve both short- and long-term skin outcomes.

The Non-Negotiable: Daily SPF

If there’s one skincare rule that never takes a vacation, it’s sunscreen.

Broad-spectrum SPF 30 or higher should be applied every morning and reapplied throughout the day, especially during outdoor activities. UV rays can penetrate clouds, windows, and even affect skin during routine daily errands.

In addition to protecting against sunburn, consistent SPF use helps prevent:

– Hyperpigmentation and sunspots

– Fine lines and wrinkles

– Collagen loss

– Uneven skin texture

– Increased skin cancer risk

Dr. H, as her patients like to call her, stresses, “The top advice I constantly repeat to my patients is to wear broad-spectrum, mineral sunscreen that is SPF 40 and above, in addition to mechanical protection with a hat and sunglasses. Not only does this keep your skin looking young, but it also decreases your risk of skin cancer. Daily life includes sneaky moments of sun exposure you may take for granted — even simply driving to work — so sunscreen must be worn daily. The sun takes no breaks!”

Summer Skin Treatments That Deliver Results

While aggressive resurfacing procedures are often reserved for cooler months, several minimally invasive aesthetic treatments can safely enhance skin quality during summer when performed by qualified providers.

Hydrafacial: The Instant Glow Treatment

Hydrafacial remains a celebrity favorite for a reason. The multi-step treatment deeply cleanses, exfoliates, extracts impurities, and infuses the skin with hydrating serums.

Benefits include:

– Immediate radiance

– Improved hydration

– Reduced congestion

– Enhanced makeup application

– No downtime

This makes it an ideal treatment before vacations, events, and red-carpet appearances.

– Enlarged pores

– Skin texture

Dr. H says, “Microneedling is absolutely one of my go-to treatments for the summer. It’s safe for nearly all skin types, recovery time is short, and sun-sensitivity is limited post-treatment. It’s perfect for refining your skin with a soft glow — so you’re ready for all your vacation photos.”

Neurotoxins for a Fresh, Rested Look

Treatments such as botulinum toxin injections continue to be popular year-round for softening dynamic wrinkles and preventing deeper lines from forming.

Common treatment areas include:

– Forehead lines

– Crow’s feet

– Frown lines

Because these treatments involve minimal downtime, they’re often incorporated into summer beauty routines.

Biostimulators and Collagen-Regenerating Treatments

Modern aesthetic medicine increasingly focuses on prevention and regeneration rather than correction alone. Treatments that stimulate collagen production can help improve skin quality over time while maintaining natural-looking results.

Dr. H wants you to know, “One of the most exciting frontiers in aesthetics is regenerative medicine. The idea is to harness your body’s natural repair mechanisms at a cellular level to revitalize and restore the appearance of your skin. While nanofat transfer, platelet-rich plasma (PRP), and platelet-rich fibrin (PRF) have been around for a several years, newcomers include exosomes and peptides. I’m a big proponent of combining exosomes with microneedling and laser resurfacing to expedite procedure recovery and to maximize collagen production.”

(© Dr. Tania Hassanzadeh)

Hydration: The Summer Glow Multiplier

Healthy skin starts from within. Increased outdoor activity and higher temperatures can contribute to dehydration, which often manifests as dullness, dryness, and increased sensitivity.

To support optimal skin function:

– Increase water intake

– Incorporate electrolyte-rich beverages when appropriate

– Use lightweight hydrating serums containing hyaluronic acid

– Avoid over-exfoliation

Layering hydration while maintaining a strong skin barrier is one of the most effective ways to preserve a youthful summer glow.

Addressing Hyperpigmentation Before It Starts

One of the most common skin concerns during summer is post-inflammatory hyperpigmentation and sun-induced discoloration.

Preventive measures include:

– Daily sunscreen application

– Wearing hats and protective clothing

– Using antioxidant serums such as Vitamin C

– Avoiding excessive sun exposure during peak hours

For patients already experiencing pigmentation concerns, professional consultation can help determine the safest treatment plan while minimizing the risk of worsening discoloration. Dr. H says, “Commonsense protections from the sun including avoidance, clothing barriers, and sunscreen are the best ways to prevent hyperpigmentation during the summer. Once the pigment is there, I suggest a combination of skincare and laser therapy to attack it from multiple angles. My favorite skincare actives are niacinamide, arbutin, and tranexamic acid. For laser, I recommend either intense pulsed light (IPL) or erbium laser resurfacing depending on my patient’s needs.”

The Future of Summer Beauty: Skin Health First

The beauty industry’s focus continues to shift away from dramatic transformations and toward healthy, resilient, naturally radiant skin. Today’s patients are increasingly seeking treatments that support skin quality, collagen production, and long-term wellness.

Rather than chasing trends, experts recommend investing in preventive care, evidence-based treatments, and consistent daily habits that protect the skin year-round.

As summer unfolds, the ultimate beauty goal isn’t perfection, it’s healthy skin that looks refreshed, confident, and authentically you. “Summertime is meant to be enjoyed outdoors, but protecting your skin should remain a priority,” says Dr. H. “Daily sunscreen is the most important step in preventing premature aging and sun damage, while minimal-downtime treatments like neuromodulator injections and microneedling can help maintain healthy, youthful-looking skin year-round.”

Happy Summer, everyone!

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5 Kitchen Ingredients For Naturally Glowing Skin

5 Kitchen Ingredients For Naturally Glowing Skin

Although expensive serums are useful, it’s also important to know that our kitchen is a hidden hub of many potent and science-based ingredients that are beneficial to our skin. In 2026, many skin specialists and Ayurvedic practitioners still recommend skin rituals that are done in our kitchen, especially since they are proven to work with the help of active ingredients such as curcumin and lactic acid. Here are five ingredients that can help us attain naturally glowing skin, together with the expert opinions about them.

5 Kitchen Ingredients For Naturally Glowing Skin

1. Turmeric 

Turmeric remains the evergreen for radiant skin due to curcumin, its active anti-inflammatory and antioxidant compound. It reduces hyperpigmentation, fights acne-causing bacteria, and boosts circulation to provide a lit-from-within glow. In Ayurveda, turmeric is considered a powerful healer for the skin, traditionally used in ‘Ubtans’ to restore natural shine. You can mix honey or milk with turmeric for a brightening face mask.

2. Honey

Raw honey is more than a sweetener; it is a natural moisture-binder and antibacterial agent. It acts as a humectant, drawing moisture from the air into your skin to keep it plump and hydrated. Dermatologists frequently recommend honey for acne-prone skin because its enzymes help clear pores while its soothing properties reduce redness. Apply a thin layer of honey on the skin for 15-20 minutes for a dewy glow.

3. Yoghurt or Curd 

Dairy products are rich in probiotics and lactic acid, a mild Alpha Hydroxy Acid (AHA). Lactic acid in curd gently dissolves dead skin cells on the surface, revealing the smoother, brighter skin underneath without the harshness of physical scrubs. Modern skincare science increasingly focuses on the gut-skin axis, noting that the probiotics in yoghurt help maintain a healthy skin microbiome. You can apply curd as a face mask for 10-12 minutes to get a refreshed glow.

ALSO READ- Top 6 Korean Skincare Beauty Essentials For Spring Season With Natural Ingredients

4. Tomato 

Tomatoes are packed with lycopene, a potent antioxidant that offers a level of natural protection against UV damage. The acidic nature of tomatoes helps tighten enlarged pores and balance excess oil production, making them ideal for oily or combination skin. Clinical research highlights lycopene’s role in defending skin cells from environmental toxins and improving overall skin texture. Rub tomato on the skin for 10 minutes for soft and smooth skin.

5. Papaya 

Papaya contains a unique enzyme called papain, which is a powerhouse for skin rejuvenation. Papain works as a natural exfoliant to fade dark spots, reduce acne scars, and improve overall skin luminosity. Papaya is often cited in Ayurvedic texts for its Varnya (complexion-enhancing) properties and its ability to deeply hydrate while removing impurities. You can massage a slice of papaya for 10-15 mins on the skin for that natural glow.

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6 Skincare Tips That Will Leave You Glowing All Summer Long

Key Takeaways

  • Dermatologists recommend adjusting your skincare routine based on the season and changing weather.

  • Expert-approved summer skincare tips include using SPF, incorporating antioxidants like vitamin C into your routine, and regularly exfoliating.

It’s once again time to break out the summer skincare routine. Like switching out your wardrobe from scarves and sweaters to sundresses and sandals, your warm-weather skincare routine should be lightweight and free from thick or heavy products. “It’s essential to adjust your skincare routine to address changes in temperature and humidity,” says board-certified dermatologist Mona Foad, MD. “I recommend switching to lighter, hydrating products like those with hyaluronic acid, aloe vera, and glycerin, which provide hydration without feeling heavy.”

A good summer skincare routine isn’t just about lightweight moisturizers, though. For the low-down on how to get the best skin this summer, we asked Foad and board-certified dermatologists Ava Shamban, MD, and Karan Lal, DO, for the best skincare tips they swear by all season long. Ahead, six expert-approved summer skincare tips to incorporate into your routine.

Meet the Experts

  • Ava Shamban, MD, is a board-certified celebrity dermatologist, clinician, and author based in Los Angeles. She is the founder of AVAMD Dermatology and Althaea Skin.

  • Karan Lal, DO, is a celebrity double board-certified adult pediatric and cosmetic dermatologist based in Scottsdale, AZ.

  • Mona Foad, MD, is a board-certified dermatologist and the founder of Mona Dermatology based in Cincinnati, OH.

Protect Your Skin From Head to Toe

Arguably, the most essential part of your summer skincare routine (or any season, TBH) is wearing SPF. By now, you probably already know that wearing sunscreen is a must. But on top of that, remembering to apply it everywhere that may get exposed to those harmful UV rays, like on the scalp and lips, will prevent unwanted surprise burns. (Your scalp burns way faster than you’d think, especially after a long winter hiding under beanies.)

“More concentrated time spent outdoors in high UV index weather requires some additional measures,” says Shamban. Brush a mineral powder SPF (like zinc oxide, which “won’t irritate even the most sensitive” skin) all over your scalp, specifically concentrating on the hair’s part, she says. “It also helps to absorb excess oil [in the hair].”

Shamban also recommends swapping out lipsticks for SPF lip balms. “Summer is the best time of year to put away drying matte lipsticks and pencils to protect your pout,” she says. If you’re not ready to give up the full glam makeup look, there are plenty of options out there with color. “SPF products with tint will prevent transepidermal water loss and keep lips smooth, supple, plump, hydrated, and healthy.”

Cool Off With Your Skincare

Cooling skincare ingredients will feel so refreshing on the skin after a long day in the heat and humidity, even if you haven’t been in the sun. Foad says to look out for ingredients like aloe vera, cucumber, and even mint-based products, as these will “provide instant relief, especially after sun exposure, and help calm the skin.”

If you do find yourself feeling a little crispy after too much time in the sun (it happens to the best of us), after-sun recovery products will provide some quick comfort. Foad expects these types of products to gain popularity over the summer. Keep an eye out for “formulations with ingredients like chamomile, calendula, and hyaluronic acid, which provide much-needed hydration and repair to skin that has been exposed to the sun,” she says.

Get Your Antioxidants

If you ask any dermatologist what ingredients are in their ideal skincare routine, an antioxidant like vitamin C will absolutely be one of them. Antioxidant-rich skincare is a must-have, especially in the summer. Vitamin C “helps to prevent premature aging and protect against environmental damage,” says Foad. Shamban recommends increasing your antioxidants or adding a vitamin C serum into your routine if you don’t use one already.

Another popular antioxidant is niacinamide. “This ingredient is a powerhouse that helps repair the skin barrier [and] helps with hyperpigmentation,” says Lal. “In the summer months, I recommend people use niacinamide either in a serum or in their moisturizer once a day to help fight free radicals from excessive UV exposure.”

Don’t Be Afraid of Self-Tanner

Staying out of the sun is a surefire way to help keep your skin healthy and prevent premature aging. Fortunately, sun tanning alternatives abound, from body self-tanners like mousses and creams to bronzing face drops. Lal recommends contouring with self-tanner to get a bronzed look without spending time in those UV rays. “I think this is brilliant for those who want to have that contoured look for longer and that sun-kissed appearance,” he says. Both Lal and Shamban also suggest wearing sun-protective, UPF-rated clothing if you will be spending extensive time in the sun.

Exfoliate Regularly

If you’re noticing your pores are getting clogged more often during the summer, you’re not alone. “High temperatures combined with extreme humidity and heavy sweating can lead to increases in sebum production or trapping bacteria on the skin surface, leading to clogged pores,” says Shamban. To combat this and keep pores clean and clear, she recommends double cleansing, using an exfoliating cleanser, or wiping a peel pad on your skin at night.

“Opt for gentle exfoliation with AHAs, BHAs, or physical exfoliants to help with skin turnover and enhance product absorption,” says Foad. Ingredients to look out for include glycolic acid, salicylic acid, lactic acid, or enzymes, adds Shamban.

Try Multi-Tasking Products

If you want to keep your routine quick and easy, investing in multi-use skincare products is a must. Summer-friendly hybrid products often combine skincare or makeup with SPF. “We are moving towards the ‘sunification’ of beauty,” says Shamban.

It’s always important to apply a traditional standalone sunscreen as the last step of your skincare routine, even if you’re using an SPF-infused makeup or skincare product, as you might not be applying enough product to get the full SPF value of the makeup product. But, if you’re in a pinch or want an extra layer of protection, derms are all for these easy-to-use products. “I’m seeing a shift toward SPF-infused skincare products, such as moisturizers and foundations with built-in sun protection,” says Foad. “These provide added convenience and ensure we’re consistently protected from harmful UV rays throughout the day.”

Read the original article on Byrdie

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Herzindagi

5 Morning Habits For Naturally Glowing Skin

Healthy, glowing skin isn’t just about expensive products; it’s a result of consistent daily habits. Your morning routine plays a crucial role in how your skin looks and feels throughout the day. By making a few simple changes, you can enhance your natural glow and keep your skin fresh, hydrated, and radiant. Here are five easy morning habits you can follow for naturally glowing skin.

5 Morning Habits For Naturally Glowing Skin

1. Start Your Day With Hydration

One of the simplest yet most effective habits is drinking water as soon as you wake up. After hours of sleep, your body needs hydration to function properly. Drinking a glass of warm water, with or without lemon, helps flush out toxins and improve blood circulation, giving your skin a natural glow.

2. Cleanse Your Face Gently

Cleansing your face in the morning removes excess oil, sweat, and impurities that accumulate overnight. Use a mild cleanser suitable for your skin type to avoid stripping natural oils. Clean skin allows better absorption of skincare products and keeps your face fresh.

3. Don’t Skip Moisturiser

Moisturising is essential, even if you have oily skin. A good moisturiser locks in hydration, strengthens the skin barrier, and keeps your skin soft and supple. Opt for a lightweight, non-greasy formula during summer for a comfortable feel.

ALSO READ- Top 5 Transfer-Proof Lip Liners To Add To Your Cart In 2026

4. Apply Sunscreen Daily

Sunscreen is your skin’s best friend. Exposure to harmful UV rays can cause dullness, tanning, and premature ageing. Applying sunscreen every morning, even on cloudy days, helps protect your skin and maintain its natural glow.

5. Eat A Healthy Breakfast

What you eat reflects on your skin. A nutritious breakfast rich in fruits, nuts, and vitamins can do wonders for your complexion. Foods high in antioxidants and hydration help nourish your skin from within, giving you that natural radiance.

Conclusion

Achieving glowing skin doesn’t have to be complicated. By incorporating these simple morning habits into your daily routine, you can naturally improve your skin’s health and appearance. Consistency is key. Stick to these habits, and your skin will thank you with a fresh, radiant glow every day. 

Image credits: Freepik

ALSO READ- Korean Skincare Routine For Spring Season: K-Beauty Tips For Radiant Skin

For more such stories, stay tuned to HerZindagi. 

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Simple Summer Skincare Habits for Healthy, Glowing Skin in Hot Weather

Simple Summer Skincare Habits for Healthy, Glowing Skin in Hot Weather

As temperatures rise and humidity levels intensify during the summer months, skin often becomes more vulnerable to a range of concerns. Increased sweating, excess oil production, dehydration, and prolonged sun exposure can all affect skin health and appearance. Adapting a seasonal skincare routine becomes essential to maintain balance, comfort, and a natural glow throughout the hotter days.

Experts in skincare suggest that effective summer care does not require overly complex routines. Instead, it is about following a few consistent and practical steps that protect the skin while keeping it nourished and refreshed.

Daily Sun Protection for Skin Safety

One of the most important aspects of summer skincare is protecting the skin from harmful ultraviolet rays. Prolonged sun exposure can lead to tanning, pigmentation, premature aging, and uneven skin tone. Using sunscreen on a daily basis helps create a protective barrier against these effects.

Modern formulations such as lightweight and tinted sunscreens are increasingly preferred during summer. These products often combine sun protection with a subtle tone-evening effect, making them suitable for daily wear. Sweat-resistant options also ensure longer-lasting protection, even in humid and active conditions, helping the skin stay shielded throughout the day.

Importance of Hydration for Healthy Skin

Hydration plays a key role in maintaining skin health during the summer season. Higher temperatures can cause the skin to lose moisture more quickly, leading to dryness or an imbalance in oil levels. Ensuring adequate water intake helps support the skin’s natural elasticity and overall freshness from within.

Alongside internal hydration, external skincare choices also matter. Lightweight moisturisers, particularly gel-based formulations, are often recommended for warmer weather. These absorb quickly into the skin without leaving a heavy or greasy feel. They help maintain moisture balance while providing a cooling and soothing effect, especially for those with oily or combination skin types.

Cooling and Refreshing Skincare Ingredients

During hot weather, skincare products that include cooling ingredients can provide added relief. Natural elements known for their refreshing properties are often used in cleansers and body care products to help calm heat-stressed skin.

Ingredients such as watermelon extract and mint-based formulations are commonly associated with a cooling sensation that refreshes the skin. Similarly, eucalyptus-infused body washes are used to cleanse away sweat, dirt, and environmental impurities while maintaining the skin’s natural barrier. These ingredients help leave the skin feeling clean, refreshed, and balanced after exposure to heat and pollution.

Gentle Exfoliation for Smoother Skin

Exfoliation is another important step in summer skincare, but it needs to be done carefully. Mild exfoliation helps remove dead skin cells, unclog pores, and gradually reduce tanning caused by sun exposure. This results in smoother texture and a brighter appearance over time.

Natural exfoliating elements such as turmeric, sandalwood, and saffron are often included in skincare routines for their skin-enhancing properties. These ingredients are known to support a clearer complexion, reduce minor breakouts, and improve overall skin texture. However, gentle application is key, as excessive exfoliation during summer can lead to irritation or dryness.

Protective Clothing and External Care

Skincare during summer is not limited to products alone. External protection also plays a significant role in reducing skin damage. Wearing light-coloured and breathable clothing helps reflect sunlight and reduces heat absorption. Full-sleeved outfits made from airy fabrics offer additional protection against direct sun exposure.

Accessories such as scarves, hats, and sunglasses can further shield the face and sensitive areas from harsh sunlight. These simple adjustments contribute significantly to reducing tanning and long-term sun damage.

Building a Simple Summer Routine

Overall, summer skincare is most effective when it remains simple, consistent, and focused on protection and hydration. By combining sun protection, adequate hydration, cooling ingredients, gentle exfoliation, and smart clothing choices, it becomes easier to manage the challenges of hot weather.

A balanced approach ensures that the skin remains healthy, comfortable, and naturally radiant throughout the season, even under intense summer conditions.

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