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Lymph Love Tea Recipe

Lymph Love Tea Recipe

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I’ve been keeping a big batch of this tea on the counter lately, and it’s become one of my favorite ways to show my lymphatic system a little love.

Midlife has a way of making fluid balance much more noticeable. Hormonal shifts can influence how fluid moves and is retained in the body, which is one reason I’ve become more interested in the everyday things that support healthy lymph flow.

I’m not a fan of intense “detoxes” or 37-step routines, but I do value simple things that fit naturally into normal life.

This tea is one of them.

The base is a blend of cleavers and calendula, two herbs traditionally used for lymphatic support, along with dandelion leaf for fluid balance and mineral-rich nettle. From there, I change the flavor depending on what sounds good – peppermint when I want something fresh, ginger when I want a little warmth, and hibiscus when I’m in the mood for something bright and tart.

I usually make a large batch and keep it nearby so I can pour a cup whenever I want one. It’s gentle, nourishing, and easy to fit into my day. I hope it is for you, too.

As always, this recipe is not medical advice and is not intended to diagnose or treat any condition. None of these statements have been evaluated by the FDA.

Why I Chose These Herbs

When herbs are used individually, herbal references often recommend several teaspoons of a single herb per cup. In a blend, though, the herbs share the cup. Each one contributes something different while keeping the total amount of herbs reasonable.

Here’s what each one brings:

Cleavers

Cleavers is the herb I built this blend around. It’s one of the best-known lymphatic herbs in Western herbalism and has traditionally been used to support healthy lymphatic flow.

In Medical Herbalism, David Hoffmann describes it as “perhaps the best tonic available for the lymphatic system.” (1)

Its mild, grassy flavor also blends well with the other herbs rather than taking over the cup.

Calendula

These cheerful orange petals are probably better known for showing up in calendula oil and healing salves, but calendula also has a long history of internal use as a gentle lymphatic herb.

It adds flavonoids and other plant compounds with antioxidant and anti-inflammatory activity.

Dandelion Leaf

Dandelion leaf brings fluid-balance support to the mix. It has a long history of use as a mild diuretic, but unlike many substances that increase urinary output, dandelion leaf is naturally rich in potassium – an electrolyte that can be lost when fluid output increases.

It’s also rich in antioxidants and compounds that are traditionally used to support healthy digestion. I explain more about the different parts of the plant in my guide to dandelion.

Nettle

Nettle (Urtica dioica) rounds out the blend with steady nutritional support. It contains a wide range of minerals, including calcium, magnesium, iron, zinc, potassium, manganese, copper, selenium, and silica, along with antioxidants like quercetin and carotenoids.

Herbalists have traditionally used it as a general tonic, which is one reason I like using it in everyday teas. I share more about its traditional uses and research in my guide to nettle tea.

Peppermint, Ginger, or Hibiscus

The last ingredient is mostly about what kind of cup you’re in the mood for.

Peppermint adds a cool, fresh flavor that lifts the grassier notes of cleavers, dandelion, and nettle and makes the whole cup more delicious (a highly technical herbal term).

Ginger takes the blend in a warmer, spicier direction. It’s especially enjoyable during cooler months or anytime you want something with a little more heat. Ginger also brings its own therapeutic actions to the mix, including research supporting a healthy inflammatory response along with some interesting evidence related to thermogenesis and peripheral circulation.

Hibiscus makes the tea brighter and more tart, with a gorgeous ruby color and a fruitier flavor. It also brings anthocyanins and other polyphenols to the blend – antioxidant compounds that have been studied for their effects on oxidative stress and cardiovascular health. (2)

I rotate between all three depending on my mood. Aside from keeping the flavor interesting, it means this tea never starts feeling like something I’m drinking simply because I “should.”

Easy Ways To Change Up The Flavor

The base of this tea is intentionally mild, so it’s easy to nudge it in different directions depending on what sounds good.

For the peppermint version, try adding a strip of lemon or orange peel while it steeps, or a few fresh mint leaves if you want a brighter, fresher cup. A squeeze of lemon after steeping is nice, too.

For the ginger version, add a few thin slices of fresh ginger for more heat. A small piece of cinnamon stick, a strip of orange peel, or a little honey also works well with the warmer flavor.

For the hibiscus version, orange peel and cinnamon are especially good together. You can also add a thin slice of apple, a splash of fresh orange juice after steeping, or a little honey to round out the tartness.

And of course, any of the versions can be served over ice with citrus for a more refreshing summer tea.

Lymph Love Tea Recipe

This refreshing herbal blend combines traditional lymphatic herbs with dandelion leaf and nettle to support healthy lymph flow, fluid balance, and everyday nourishment.It uses a simple 2:1:1:1:2 ratio, with cleavers making up the largest portion of the blend.Tip: If this is your first time making the tea, I recommend starting with a small batch so you can try the different flavor variations before committing to a full jar. To make a test batch, combine 2 tablespoons cleavers, 1 tablespoon each calendula, dandelion leaf, and nettle, and 2 tablespoons peppermint, ginger, or hibiscus.

Prep Time 5 minutes Total Time 5 minutes

Author Heather Dessinger, FDN-P

To Make The Blend

  • If your calendula petals are long and thin, pulse them a few times in a clean coffee or spice grinder to break them into smaller pieces. This helps them disperse more evenly throughout the blend instead of collecting toward the top.

  • Add the calendula and remaining herbs to a bowl and gently toss until evenly combined.

  • Transfer to an airtight jar and store in a cool, dry place away from direct sunlight.

  • Because dried herbs can have very different shapes and weights, give the jar a gentle shake or stir before measuring out each serving.

To Make One Cup

  • Add 1 tablespoon of Lymph Love Tea to a mug or tea infuser.

  • Pour 8 ounces of just-boiled water over the herbs, cover, and steep for 10–15 minutes.

  • Strain and enjoy warm or chilled.

Nutrition information isn’t available for this recipe because standard nutrition databases don’t include all of the herbs used in the blend. Ingredients such as nettle and ginger may be listed, but others are not typically categorized as foods and therefore can’t be accurately calculated.

How Much Can I Drink?

For this blend, 1 tablespoon per 8 ounces of water makes one serving.

I’d start with one cup and see how it feels for you. If desired, up to three cups can be enjoyed throughout the day.

Because the herbs share the cup, each serving contains much less of the individual herbs than you’d typically use when brewing them on their own. Even at three cups per day, the amounts of cleavers, calendula, dandelion leaf, and nettle remain below the standalone daily preparations described in the herbal references I use.

You don’t need to drink three cups for the tea to be worthwhile, though. One cup is perfectly fine if that’s what fits naturally into your day.

A Few Safety Notes

The herbs in this blend are generally considered gentle when used appropriately, but that doesn’t mean every herb is appropriate for every person.

Cleavers, dandelion leaf, and nettle can all influence fluid balance, so people taking diuretics or medications that affect fluid or electrolyte balance should check with their healthcare provider before using medicinal amounts.

Calendula belongs to the Asteraceae family, so people with known sensitivities to plants such as ragweed, chamomile, or echinacea may want to use extra caution.

According to the Botanical Safety Handbook, ginger may increase the antiplatelet effects of nifedipine, and it’s recommended that people with active gallstone disease use it under the supervision of a qualified healthcare practitioner. (3)

And as with any medicinal herb blend, talk with your healthcare provider before using it if you’re pregnant, breastfeeding, taking medication, or managing a health condition.

More Ways To Support Healthy Lymph Flow

Tea is one way to support your lymphatic system, but it’s definitely not the only one.

Healthy lymph flow is supported by the things we do consistently – movement, hydration, breathing, and other everyday habits.

In the next article, I’ll walk through some of my favorite everyday ways to encourage healthy lymph flow – with simple practices that fit naturally into daily life.

And if you want to understand why perimenopause can sometimes make fluid balance feel so different in the first place, start with my guide to hormones, fluid balance, and the lymphatic system during perimenopause.

Sources

  1. Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Healing Arts Press.
  2. Da-Costa-Rocha, I., Bonnlaender, B., Sievers, H., Pischel, I., & Heinrich, M. (2014). Hibiscus sabdariffa L. – A phytochemical and pharmacological review. Food Chemistry.
  3. Gardner, Z., & McGuffin, M. (Eds.). (2013). American Herbal Products Association’s Botanical Safety Handbook (2nd ed.). CRC Press.

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25+ Father's Day Gift Ideas (That He'll Love)

25+ Father’s Day Gift Ideas (That He’ll Love)

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My husband once shouted “MAYDAY!” through a baby monitor while changing a diaper. I don’t remember the details . . . only that we were both bleary-eyed and navigating parenthood for the first time.

Not long after, he began taking our firstborn out for Saturday morning daddy-daughter coffee dates. Coffee for him, mango for her, and a few hours of uninterrupted sleep for me. 🙂

Those days are long behind us, but from that moment to this, he has shown up in countless ways. Mostly “boring” ones . . . the things you notice only if you’re paying attention. A few memorable ones, like the time he defended our home against rattlesnake with a shovel while we hid in the bathroom.

Personally, I celebrate him every day when I wake up and find freshly brewed coffee waiting for me, but a special day to thank dads is more than called for.

With that in mind, I’ve put together a list of Father’s Day gift ideas that guys will actually love.

Father’s Day Gift Ideas Under $30

1. Cast Iron Smashburger Press – Made from sturdy cast iron, this press has the weight needed to flatten burgers evenly and create a great sear without a lot of effort. It works well on a flat top grill, griddle, cast iron skillet, or regular pan, and can handle the high heat needed for cooking burgers, sandwiches, bacon, and more.

2. Cork Massage Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots & Yoga – These cork massage balls allow your recipient to melt away tension anywhere—just place one under a tight spot and gently lean in. They’re ideal for releasing trigger points, loosening stubborn knots, amd easing plantar fascia tightness.

3. Shower Scalp Massager – In addition to just feeling amazing, this scalp massager helps lift dandruff, increase circulation, and give hair a fuller, denser appearance. It can also be used on the neck and shoulders for tension relief. Fyi, I’ve tested it and it doesn’t tangle long hair, so it’s the kind of gift you can also borrow. 🙂

4. Purity Coffee Single Serve Coffee Sachets (SAVE 20% WITH CODE MP) – Just add water and voila! Each sachet contains the same clean, antioxidant-rich coffee Purity is known for 0 certified organic and screened for mold, mycotoxins, pesticides, and other contaminants. My husband and I always keep a few packages stashed away in our bags for coffee emergencies. 🙂 

5. Hydro Flask 20 Oz. Insulated Coffee Cup – For the guy who likes his coffee hot but doesn’t always get to drink it right away. This insulated stainless steel cup keeps drinks warm longer than a standard mug and works well for slow mornings, road trips, camping, or backyard coffee breaks.

6. Terra Thread Organic Cotton Toiletry Case – Made with organic cotton canvas, this simple toiletry case is perfect for travel, gym bags, or keeping everyday essentials organized. Pair it with homemade tallow balm, beard oil, or travel-size favorites for an easy personalized gift.

7. Solar Phone Charger – This waterproof solar charger comes with three ports so that phones can be charged simultaneously. It also has a built-in flashlight. 

8. 100 Parks, 5,000 Ideas: Where To Go, When To Go, What To See, What To Do – For the guy that’s craving a little adventure, this National Geographic guide to U.S. and Canadian parks is perfect for planning family experiences.

9. Firestarter Set – Have you ever started a fire with nothing but some kindling and striker? Me neither, but your recipient can with the überleben Zünden Fire Starter. It can throw sparks in any weather and at any altitude, and it’s designed to be carried around the neck for easy portability. 

10. PaleoValley Grass-Fed Beef Sticks – This is the only company in the US that uses old-world methods of fermenting so that their beef sticks are shelf stable without the use of chemicals or questionable ingredients. Virtually all other similar snack stick products use GMO corn-based citric acid encapsulated in hydrogenated oils to process their products. Instead, PaleoValley sticks contain gut-friendly probiotics! I personally like the jalapeño flavor, but my kids prefer the original and summer sausage flavors.

11. Old Fashioned Beard Oil from Primally Pure – Crafted with organic ingredients, this beard oil softens scruff while moisturizing the skin underneath. It has a deep, woodsy scent with bright citrus notes for a clean, classic finish.

Gift Ideas Under $50

12. Cork Foam Roller – A foam roller that isn’t made of… foam. Cork offers steady pressure that helps release tight muscles, support mobility, and improve recovery. It’s naturally antimicrobial, eco-friendly, and grippier than standard rollers, making it perfect for deep tissue work or gentle daily maintenance.

13. Terra Thread Organic Cotton Laptop Sleeve – This organic cotton laptop sleeve is a practical upgrade for work, travel, or coffee-shop writing sessions. It has a clean, minimal look, a carrying handle, and enough structure to help protect a laptop without feeling bulky.

14. Hydro Flask 32 Oz Water Bottle – These insulated stainless steel bottles keep drinks cold for up to 24 hours and hot for up to 12 hours. They’re extremely durable and dishwasher safe, making them a great option for workouts, travel, and more. If the guy in your life doesn’t have consistent access to filtered water, I recommend considering the Clearly Filtered bottle instead.

15. Stainless Steel Manual Coffee Grinder – For travel, camping and hiking. It’s compact, doesn’t need electricity, and makes it easier to enjoy good coffee almost anywhere. Because coffee.

Gift Ideas Over $50

16. Clearly Filtered Water Bottle – This filtered water bottle makes it easy to turn ordinary tap water into cleaner, better-tasting water on the go. It’s especially helpful for travel, gyms, restaurants, airports, and anywhere filtered water isn’t readily available. Safely removes up to 99.99% of over 200 contaminants including lead (99.34%0 and fluoride (99.43%).

17. Terra Thread Organic Cotton Duffel Bag – This sturdy organic cotton duffel is roomy enough for weekend trips, gym gear, or road trip essentials, but still simple and classic enough for everyday use. It’s a great non-leather option for guys who value practical, durable gear.

18. Shiatsu Pillow Massager with Heat – We have one of these and it’s amazing for working on the neck, shoulders, lower back, thighs, and calves. The kneading motion plus gentle heat makes it a great gift for anyone who carries tension or could use a little more recovery time built into the day.

19. Toups & Co. Frankincense Tallow Balm (SAVE 10% WITH HEATHERD10) – Because men have skin, too, and this stuff smells amazing. 🙂 Tallow is uniquely compatible with our skin’s biology, leaving it supple and nourished after use.

20. Lifepro DynaMini Handheld Percussion Massage Gun (SAVE $10 WITH CODE MP10) – Great for people who primarily deal with tough muscle knots and aches. This massage gun comes with 5 interchangeable heads that help release tension in both surface and deep tissue layers.

Gift Ideas Over $75

21. SunDown Or Nightfall Glasses (Use code MP10 for 10% Off) – These glasses are designed to support healthier evening light exposure by reducing the wavelengths that can interfere with melatonin production. SunDown lenses are a good option for winding down in the evening while still keeping things relatively natural-looking, while NightFall lenses offer stronger nighttime support by blocking both blue and green wavelengths. They’re a great choice for anyone who watches TV, uses screens at night, or wants a simple way to support better sleep habits without giving up evening routines.

22. Men’s Grooming Bundle from Primally Pure (SAVE 10% with MOMMYPOTAMUS10) – This bundle includes their Bergamot + Eucalyptus Deodorant, Old Fashioned Beard Oil, Clarifying Bar and Soothing Cream – everything needed for a grooming routine without synthetic fragrances or harsh chemicals. Makes a great all-in-one gift for guys who appreciate clean ingredients but want something easy to use.

23. Sound + Sleep SE Noise Machine– White noise machines contain harsh, high-pitched frequencies that can actually raise cortisol levels, which is why many manufacturers have begun offering more soothing colors of noise – particularly pink and brown. In nature, you’ll find pink noise by listening to  the sound of crashing waves or rustling leaves, while brown noise is deeper . . . think rumbling thunder or the low roar of a large waterfall. With 64 settings, the Sound + Sleep SE pretty much has it all.

24. Cooling Bamboo Weighted Blanket from YnM – Perfect for hot sleepers, this blanket helps calm the sympathetic nervous system (fight or flight mode) and increase parasympathetic activity (rest and recuperation mode). It can be used in the daytime to create a sense of well-being.

25. DefenderShield Phone Case – Independently tested by the FCC, this phone case uses conductive, non-conductive and advanced absorption shielding materials together to block, divert, and absorb EMFs, Radio Frequency (RF) and heat radiation.

Gift Ideas Over $100

26. Cork Briefcase – This cork briefcase has the polished look of a classic messenger bag without leather. It’s lightweight, water-resistant, and roomy enough for a laptop and daily essentials, making it a practical work or travel bag for guys who like natural materials and a clean, understated style. Cork is also a great non-toxic alternative to many synthetic materials because it’s a natural, renewable material harvested from cork oak trees and doesn’t require the PVC coatings often found in conventional bags and accessories.

27. Tucktec Folding Kayak – These folding kayaks weigh just 25 lbs each and fold up small enough to fit in the trunk of nearly any car. No roof rack needed!

28. Oura Ring – When I realized how much valuable information I was getting from my Oura ring, I bought one for my husband. He loves it, and weirdly wherever we go other guys ask him all about the features and how comfortable it is. (Very comfortable.) Oura recently created Circles, which allows users to share their Readiness, Sleep and Activity scores with hand-selected family and friends. My husband and I can see each other’s scores in the app, so if they’re lower than usual we will check in and see what the other needs to feel better.

29. Lifepro Vibration Plate – My first experience with whole body vibration therapy was at a wellness clinic, and it made such a difference in my overall well-being that I bought one when I returned home. It supports detoxification (via lymphatic drainage) and calms the sympathetic (fight or flight) nervous system. It can also be used to amplify the effectiveness of exercise, and my husband and I use it for at-home workouts.

30. Apollo Neuro (SAVE 10% WITH CODE MP10) – This wearable device uses subtle vibrations (haptic feedback) to help our brain and body feel safe, resulting in benefits like reduced stress levels, better sleep, and improved focus. It was developed by neuroscientist and psychiatrist Dr. David Rabin MD, PhD and has been validated by “gold standard” double-blind randomized placebo controlled crossover trials.

I’ve written about my experience with the Apollo Neuro here, and you can see all the studies that have been completed or are in progress here.

DIY Father’s Day Gift Ideas

Homemade Beard Oil – This homemade beard oil softens and tames scruff, reduces skin flaking (aka “beardruff”), and smells great. You only need a few ingredients to make it, too.

Bay Rum Aftershave – Clean and woodsy with spicy notes and a hint of citrus, this aftershave smells amazing. 

More Gift Guides

FREE Ebook: DIY Body Care Gifts Made Simple

Do you want to give gorgeous, handcrafted gifts for family and friends, without spending a bunch of time on them?

Then I’d love to give you a free copy of DIY Body Care Gifts Made Simple – my step-by-step guide to making gorgeous handcrafted gifts without stressing yourself out – as a gift for signing up for my newsletter. I’ll show you how to make vintage labels, luxurious lotion bars, lip balms, sugar scrubs, body sprays and more like a pro. Sign up for my newsletter and you’ll be redirected to the download page immediately!\

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Minimal skincare routine

10 clean beauty products that minimalists love

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Beauty

Clean packaging and minimal tubes always make you want to visit your vanity shelf a couple of times a day. Clean beauty can seamlessly be added into your routine without the additional ingredients that your skin doesn’t require.

In beauty, the statement less is more has always been better for your skin. Eventually it’s about embracing quality over quantity.

Overall, by committing to multi-functional, minimal products, you’re also being mindful about your purchasing. Which reduces the single-use plastic waste and packaging waste within the beauty industry.

With brands such as Byredo, Grown Alchemist, Ouai and more, making waves in the industry, we’ve seen a shift from brands considering both aesthetics and quality of ingredients for the ultimate clean-girl skincare and beauty routine.

So if you’re looking for a minimalist skincare routine with clean products for an aesthetic vanity shelf, swipe through our guide of what to purchase next.

– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

Images: Supplied & Feature Image: Instagram @__amberyang__

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The Ultimate 5-Minute ‘No-Makeup’ Makeup Routine You’ll Love | Beauty News

The Ultimate 5-Minute ‘No-Makeup’ Makeup Routine You’ll Love | Beauty News

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Last Updated:February 17, 2026, 13:45 IST

Want radiant skin without heavy foundation? Try this easy no-makeup makeup routine with light coverage, blush hacks and glow tips for an effortless everyday look.

This makeup hack will make you look glowy, fresh, and pretty!

Do you ever find yourself scrolling through the Internet and spotting videos of actresses looking effortlessly flawless, seemingly with barely any makeup on? Same here. The ‘no-makeup makeup’ look has been trending for a while, but let’s be real, it’s not as easy to pull off as it sounds, even though, technically, it’s supposed to be a ‘no-makeup’ look.

So, if you are wondering how to achieve that effortless, fresh-faced glow in just a few minutes, you are in the right place. Before we get into the simple steps to nail it, let’s first understand what the no-makeup makeup look actually is.

What Is A ‘No Makeup’ Makeup Look And Why Is It Trending?

The no-makeup look is all about enhancing your natural features using minimal products. It focuses on lightweight, breathable formulas that let your skin shine through while still making you look fresh and put together.

What makes this look so appealing, and why it’s been trending, is its connection to the skincare-first mindset that emerged during COVID. People started prioritising healthy, well-cared-for skin, which naturally led to a preference for sheer foundations, dewy highlighters, and barely-there lip and cheek tints. These subtle products allow the skin, already perfected by a consistent skincare routine, to take centre stage.

How To Nail The ‘No Makeup’ Makeup Look In Just 5 Minutes

1. Skin Prep, Always

When your skin is well prepped, you automatically need less coverage. It is not always necessary to follow a long, multi-step skincare routine. A good SPF moisturiser or even a strobe cream can work wonders on its own. These products create a smooth, hydrated base, allowing your makeup to glide on effortlessly while still keeping the skin looking fresh and breathable.

2. Full Face Foundation? No Need

You can skip the full-coverage foundation and go for spot concealing or a lightweight skin tint instead, and apply it with your fingers for a more natural finish. Use concealer only where needed, like the inner corners of your eyes, around the nose, or on any blemishes.

3. Blush Being The Gamechanger

To add a natural flush, use a cream blush in a soft pink that suits your skin tone. Dab it onto the apples of your cheeks and blend upwards. You can also try the trending boyfriend blush by placing it slightly lower on the cheeks. At last, whatever blush is left on your fingers, lightly tap it onto your eyelids for a natural finish.

4. Don’t Forget Brows And Lashes

Do not forget your brows and lashes, but keep them soft and natural, not overly perfect. A tinted brow gel works great to add shape and fullness, and a light coat of brown mascara on the lashes is enough to open up your eyes without looking heavy.

5. Bringing It All Together

Finish off your look with a lip balm or a nourishing lip oil for a healthy shine. You can also lightly dust some bronzer in a soft ‘W’ shape across your cheeks and nose to add a natural, sun-kissed glow.

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christmas gifts for men

Christmas Gifts For Men He’ll Love (+Stocking Stuffers)

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Between friends, family, and employees, I’ve come up with a lot of gift ideas over the years. Christmas gifts for men are some of the trickiest to come up with, but I’ve managed to find plenty of great ones that meet my standards. The following thoughtful gifts are ones he’ll actually use and enjoy!

Best Christmas Gifts For Men

This gift guide includes some of the best gifts for the men in your life. Most of them would also work for Father’s Day or a birthday gift too. I love creating DIY gifts, but sometimes it’s nice to buy them. Some things, like an EMF protective phone case or a portable water filter, are harder to make yourself.

Whether you’re buying for your husband, boyfriend, dad, brother, or that one cousin on your mom’s side, I’m sure you’ll find something on this list to pique their interest. All without having to resort to a gift card (although they do make great stocking stuffers).

I also like giving gifts that are high quality and will last. This helps keep items out of the landfill and reduces waste. And they need to be as eco-friendly and natural as possible! The following Christmas gifts for men meet my standards, and are useful, but still fun to have around.

45+ Gifts For Men (That He’ll Actually Use!)

Food and Drink

Perfect for any guy who likes to grill, cook, or just eat. 

  • Wine Aerator – Pour wine through this to improve flavor. Great for the foodie in your life.
  • Heat Proof BBQ Gloves – For the man who likes to grill, these gloves will protect his hands.
  • Pizza Oven – These pizza ovens make amazing tasting pizzas and can also be used to give a unique flavor to other foods.
  • ButcherBox – Is your man the grill master? Give the gift of 100% grass-fed beef, free-range organic chicken, pork raised crate-free, and wild-caught seafood. We have a monthly subscription and enjoy their filets and ground beef.
  • Kasadrinos Olive Oil – I use olive oil a lot between cooking, using on salads, and anywhere in between. Kasadrinos is the only olive oil that I trust and anyone with a love of cooking (and eating!) will taste the difference.
  • Wine Subscription – If your guy is a wine drinker, he’ll love this wine subscription box of organic biodynamic wines.
  • YETI Rambler – This heavy-duty stainless steel and vacuum sealed large mug keeps things cold or warm for hours.
  • Hydro Flask Insulated Water Bottle – An insulated water bottle that keeps water cold for days.
  • Whiskey Glasses – A gift set that includes whiskey glasses, a wooden storage and gift box, granite cubes to chill, and cocktail cards. The perfect holiday gift for the guy who likes his whiskey on the rocks.
  • Purity Coffee – If you’re looking for a perfect cup of joe, look no further. Team this up with a coffee maker and you have a perfect gift.
  • Salt Block for Cooking – He can grill (or bake) fish, meat, and veggies on a salt block for amazing flavor.

Wellness

Various products for overall health and wellness.

  • Cold Plunge – Definitely more of a splurge, but one of my favorite ways to get the benefits of cold therapy. Alternate with sauna use for even more health benefits! Here’s an 88 gallon budget friendly version.
  • Defender Phone Case or Laptop Shield – Protect him from EMFs when using electronics. The Heat Shield is perfect for those who frequently use their laptops on their lap and need a layer of protection.
  • Red Light Cap – Looks like a baseball hat, but has red light inside for hair growth and scalp health.
  • Higher Dose – Their infrared PEMF mat combines infrared therapy and pulsed electromagnetic fields for better recovery, more energy, and relaxation.
  • Sauna Blanket – An easy and convenient way to get all of the health benefits of sauna.
  • CBD Products – If he’s on the move and needs more calm, energy, or muscle support, then give him one of these CBD infused products. Use code WELLNESSMAMA for a discount.
  • Blue Light Glasses – Get him some blue light glasses for after dark

Outdoors and Travel

Does he like traveling, camping, hiking, or even just spending time out on the back porch? 

  • Buffalo Leather Toiletry Bag – This is a great gift for the guy that loves to travel and can use a fancy way to organize his toiletries.
  • 60-day Lantern for Camping – A really long-lasting lantern for the outdoorsman who loves to camp.
  • Mystery Tackle Box – Does he love fishing? This variety pack of surprise fishing gear comes with supplies for freshwater bass (smallmouth and largemouth) and a mini fishing magazine.
  • Rumpl Outdoor Blanket – Speaking of camping, my family has Rumpl blankets for our outdoor events. They’re waterproof, washable, and warm on these fall and winter nights. Can be used indoors, too! They’re made from 100% recycled materials and recycle over 5 million discarded plastic bottles every year.
  • ENO Hammock – Portable hammock that fits in a small bag and is great for travel and camping.
  • Tactical Backpack – For the outdoorsman, this bag is a practical gift to hold everything he could need from gadgets to a toolset, to a hoodie.
  • Fire Starter Kit – Useful tool from our favorite outdoor brand to start fires. This all-in-one tool does it without matches or a lighter.
  • Solo Stove Tabletop Fire Pit – Crisp evenings are always better with a fire pit and this one is great for smaller areas or if you just don’t want to deal with the bigger ones.
  • Surefire Flashlight – High quality and super bright pocket flashlight.
  • Tactical Pen – More than just a pen, it works in all conditions and can break a car window if a person is trapped.

Skincare

Most guys aren’t big into skincare routines, but these simple products make the cut.

  • A new razor – Alitura is one of our favorite brands for skincare. Their high-quality razor shaves perfectly and is great for sensitive skin.
  • Beard Oil– Great option for the bearded man in your life. The organic oils from Toups and Co make this feel like a luxury gift! 
  • OneSkin – All of their skincare products are backed by clinical studies, safe for sensitive skin, and free from harmful ingredients. They also have a minimalistic look many guys prefer.
  • Essential Oil Skincare – Plant Therapy has a range of men’s products including beard balm, beard oil, and essential oil roller blends.

Fitness 

For guys who like to workout or are on the move… or just need some relaxation and sore muscle relief.

  • Smart Wool Socks – Warm but not sweaty and they keep feet dry. Great for hiking or everyday use.
  • NFL Sports Coasters – These stainless steel coasters are a great gift for that sports guy that has everything. They also make the perfect addition to a man cave.
  • Myobuddy – A percussive heated massager that targets muscle and fascia. A lot of people use this for cellulite, I just use it for relaxation and fascia massage. It has a wider massage platform than some other popular options, like Theragun. Use code wellnessmama for a discount.
  • Oura Ring – This is the fashionable ring that does it all: tracks your sleep, HRV, and tells you how ready you are to start the day. Does your guy like to know all his stats and wants to track his health metrics? This tech gift is perfect for that!
  • Rumble Roller – Deep tissue massage with foam rollers. 
  • Kettle Bells – If he loves working out, Kettle Bell Kings offers all sorts of weights and other workout gear. 
  • Kion – Get a delicious aminos drink and supplements for recovery after activity. Save 10-20% at the link. 
  • Rapid Release – Like a chiropractor and a massage therapist built into one. This device is designed to release muscle tension and it works. I love this thing.
  • Portable Red Light – This red light therapy device from Joovv is compact for on the go and less cumbersome than larger red light panels. Perfect for sore muscles. Or try this flexible, wearable red light.

Sentimental

Tell him you love him with one of these heartfelt gifts. 

  • Photo Book – Gather all of your favorite moments together and add them into a special book for him.
  • T-Shirt Quilt – This easy, DIY unique gift is the perfect gift for a guy who has a lot of sentimental old T-shirts lying around. It took me about 8 hours to make this personalized gift from start to finish.
  • Star Registration – If you’re looking for that unique, sentimental gift, this is the one for you! You can name a visible star and you’ll receive a certificate with the name and location.

Just Because

These gift ideas don’t fit neatly into the above categories, but they still make great gifts for men!

  • Comfy Slippers – My brother loves these slippers he got a couple of years ago.
  • Pooping Pooch Calendar – Yep, it’s exactly what you picture… perfect (or awful?!) for the dog lover in your family!
  • Saddleback Leather Wallet – This wallet has a 100-year warranty (yes, really!). They also have really high quality boots, satchels, and other leather products.
  • Sleep Mask – These futuristic looking sleep masks boast 100% blackout and zero eye pressure.
  • Magnetic Wrist Band – Holds nails and screws for the handyman.
  • Merino Wool Slippers – These felted wool slippers keep feet warm while wicking away sweat and neutralizing odor. Plus they’re fair trade and ethically sourced.

Stocking Stuffer Ideas For Men

  • Trailside Utensil – For those who love to spend time outdoors and camp, this lightweight spoon and fork combo is ideal for any campfire meal. The multitool also has a bottle opener on it.
  • Spices for Meat (and anything else!)– Many of you know Laila Ali (daughter of the great Muhammad Ali) has handcrafted an amazing line of spice blends. The GOAT seasoning was inspired by the way the legendary boxer preferred his favorite cheeseburger and is a favorite in our kitchen. Have you listened to our podcast interview?
  • Four Sigmatic Coffee – Between the individual coffee packets or the 24 oz. bag, your guy will be ready to go for the day. My favorite? The coffee with Lion’s Mane and Chaga.
  • mellö Magnesium – These magnesium packets come in several flavors and include L-theanine and GABA for relaxation, brain support, and calm.
  • Paleovalley Beef Sticks – Almost every man loves a good beef stick! And you can be confident that they’re eating the healthiest version of them.
  • Lifestraw or Sawyer Water Filter – Survival water filter that fits in your pocket.
  • LMNT Electrolyte Packets – Replacing our electrolytes when we workout, use the sauna, or when we fast is super important. LMNT offers multiple flavors (watermelon and raspberry are at the top of my list) and only sources clean ingredients. 
  • Ice Shaker Bottles – Co-founded by NFL player Rob Gronkowski, these bottles are some of my most used when I’m on the go.
  • Essential Oil Skincare – Plant Therapy has a range of men’s products including beard balm, beard oil, and essential oil roller blends that fit perfectly in a stocking.
  • Books – Some that I highly recommend are Atomic Habits, Greenlights, 201 Relationship Questions: The Couple’s Guide to Building Trust and Emotional Intimacy, and The Power of Now.

What are some of the best gifts you’ve ever given for the men in your life? Anything you would add to this list? Leave a comment and let us know!

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2025 Christmas Gifts for Her (89+ Ideas She’ll Love!)

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As a mom, I’ve gotten plenty of gifts over the years. But it can be tricky to find the perfect gifts for the women in your life. This 2025 gift guide has holiday gifts for moms, sisters, aunts, wives, BFFs, and every other woman on your list. While you’re at it, don’t forget to get a few for yourself too!

Best Gifts for Women

The best gifts are ones she’ll use and love. I don’t stay on top of all the trending gifts, but I’ve discovered some tried and true presents over the years. Christmas gift ideas don’t have to be hard or complicated. Often it’s the simple things, like handmade items or DIY beauty gifts that are the most treasured.

While I love making DIY products to give out, it’s also nice to buy loved ones’ other thoughtful gifts too. And of course, they have to be as natural and healthy as possible! Thankfully there are still plenty of quality gifts I can feel good about giving to friends and loved ones!

Christmas Gifts For Her

The list below contains a lot of practical gifts that I’ve appreciated getting over the years. Coffee makers and blankets may not be sexy, but I’ve really enjoyed getting and using them. You’ll also find items to pamper her and have some fun (like a massage or art supplies). Some of the gifts are more of a splurge, but there are some cheaper options too.

Plus we can’t forget the stocking stuffers! I’ve included plenty of ideas for those below. With 90 different ideas, there’s sure to be something for every woman on your list.

Skincare and Beauty

  • Queen of the Thrones – Quality castor oil for all things beauty and wellness.
  • Purity Woods Dream Cream – Let mom pamper her face with this divine cream. Right now get up to 38% off for a limited time. 
  • Alitura Clay Mask – Or really anything from this brand. I love the clean ingredients and I really feel like I’m pampering my skin. Their clay mask features nutrient-dense ingredients that exfoliate dead skin, reduce pore openings, stimulate blood flow, and encourage new skin cell growth. 
  • Ice Roller – I love this ice roller from Skinny Confidential. It helps reduce puffiness and is like cold therapy for your face. 
  • One Skin – This brand uses the latest lab research to create one of a kind products that work. 
  • Orglamix – Non-toxic makeup and skincare so she can pamper herself. 
  • Toups and Co. – Tallow based balms, skincare, makeup, and more. Their frankincense face balm smells like Christmas and makes my skin feel so soft!

Food and Drink

  • Organifi Gold -This superfood evening drink will help her wind down and relax. Or check out any of Organifi’s other great products. 
  • Everbella – Liquid collagen that tastes like caramel. Use it on everything from homemade pancakes to ice cream… or eat it by the spoonful.
  • Real Plans Membership – My biggest time saver – this plans all of my meals and shopping lists and can handle allergies, bulk prep day, and more.
  • Hydro Flask Water Bottle – The water bottle I use that keeps water cool (or hot) for days.
  • Purity Coffee – If you’re looking for a perfect cup of joe, look no further. Team this up with a coffee maker and you have a perfect gift set for any mom, wife, or best friend. Right now they’re 20% off plus free shipping.
  • Dry Farm Wines – If she doesn’t like coffee, maybe wine is the way to her heart. I can’t recommend their natural wines enough. They’re keto, paleo-friendly, sugar-free, lower alcohol, and organic. Don’t forget to throw in some wine glasses.
  • Kasandrinos Olive Oil – Instead of a bottle of wine, how about a bottle of organic, freshly harvested olive oil? Many olive oils on store shelves are cut with cheaper oils, but this is the real deal. 
  • Cheesecake – Wonder Mondays makes delicious cheesecakes with real ingredients that’s high in protein and low sugar. 
  • Dream – Healthy hot cocoa for sleep that comes in a variety of flavors, including sea salt caramel and cinnamon cocoa. Improves sleep and helps you wake up refreshed.
  • Sip Herbals – Great replacement for coffee if you’re searching for something different!
  • Organic Tea Subscription Box – Give her the gift that keeps on giving. Choose from green tea, herbal teas, black teas, and more in this monthly tea subscription from Pique. Right now get 20% off for life with subscriptions.
  • Windowsill Garden Kit – She can grow organic herbs or flowers, even in a small space. This windowsill kit includes seeds and a beautiful planter.
  • Kombucha – Brew your own kombucha and find all the supplies, plus instructions, here. 
  • Four Sigmatic – These healthy coffees feature functional mushrooms for relaxation, focus, calm, and more. They also have delicious, plant based protein powders. 
  • Daily Harvest – Give her a high protein smoothie gift box shipped to her door. 
  • Barukas Nuts – These nuts are packed with hard to find micronutrients and a unique gift you won’t find in stores. 

Kitchen Essentials

  • Caraway Bakeware or Cookware – I have the full cookware set from Caraway as well as some of their bakeware. These are non-toxic pots and pans that have been tested safe, with fun colors to match your kitchen. Get up to 25% off for a limited time.
  • Le Creuset – Incredible cookware. Try their new sourdough bread baking pan or the classic Dutch oven. 
  • French Press Coffee Maker – Make wonderful coffee with this classic method that preserves coffee’s aromatic oils. (And see above for the perfect coffee to use with this.)
  • Xtrema – Pure ceramic cookware that’s easy to clean and care for. I’ve had my non-toxic Xtrema skillet for years!
  • Instant Pot – Revolutionize dinner! This electric pressure cooker makes roasts in about an hour and turns tough cuts of meat into deliciously tender meals. Plus it can cook beans, rice, and so much more in a fraction of the time. There’s even an option to make your own yogurt.
  • Ninja Creami – Make ice cream, sorbet, milkshakes and more. 
  • 6 in 1 Wonder Oven – This air fryer, toaster oven and more has a non-toxic coating and comes in plenty of stylish colors.
  • Always Pan – This is your all-in-one pan that makes cooking and cleanup a breeze. It comes in different colors and brings some fun into the kitchen! Right now get up to 35% off.
  • Yogurt Maker – Homemade yogurt tastes so much better than store-bought and is simple to make.
  • Ice Cream Maker – Make any kind of ice cream: dairy-free, sugar-free, etc.
  • Glass Electric Tea Kettle – Make tea in seconds with this glass electric tea kettle.

General Wellness

  • LeelaQ – Harness the power of quantum energy for better health. Right now get 25% off. 
  • Gift Card – Need I say more?
  • Shiatsu Massage Pillow – Seriously rivals an actual massage for half the price.
  • Wake-up Light Gentle Alarm Clock – Wake up gently to gradual light and sound. Help her get up on the right side of the bed!
  • White Salt Lamp – These beautiful lamps have a soothing, warm glow at night that really adds to the home decor. I like this one because it’s unique and minimalist with its square design. 
  • Blue Blocker Glasses – I wear these after dark for better sleep (some studies show avoiding blue light after dark helps melatonin levels). There are some fun colors and patterns to play with.
  • 10,000 Lux Light – Feel blue in the winter? I use this super-bright light for self-care to keep my cortisol levels healthy.
  • HigherDOSE Sauna Blanket – I’ve shared many times how sauna use can impact our health. If you don’t have the space for a full sauna, these sauna blankets are an easy and great option. BON CHARGE also has a really good sauna blanket.
  • Portable Red Light – This handy red light therapy device from Joovv gives all of the benefits of red light in a tiny package. 
  • Canopy Purifier – Their new bedside air purifier is stylish and compact. Or check out their humidifiers or aromatherapy products. 

Relax and Unwind

  • Grown-up Coloring Book and Markers – Coloring isn’t for kids anymore and studies show it may reduce stress levels. Try a “grown-up coloring book.”
  • Sleep Mask – Sit back and relax with these mulberry silk sleep masks. Or try one from Manta Sleep that’s 100% blackout with zero eye pressure.  
  • Slippers – These cozy, yet stylish barefoot slippers are like stepping on a cloud.
  • Pillow Cases – Mulberry silk pillow cases so hair doesn’t get messy during sleep. 
  • Wakewell – I use my Wakewell pillow all the time. It’s made with non-toxic and organic materials and adjusts for better sleep. 
  • Music – I love to fill our house with Christmas music this time of the year. Whether it’s on while we decorate or when we’re opening presents, it’s a must-have for our family.
  • A good book – Just off the top of my head… maybe The Wellness Mama 5-Step Lifestyle Detox or The Wellness Mama Cookbook? ? Okay, I’m biased, but it’s a great way to have all of the best recipes and health hacks on the site at your fingertips. I also put this post on my podcast guests’ most recommended books.
  • Blanket – I like this GOTS-certified organic cotton throw blanket. Winter is a time when I find myself curled up with a book and a cup of tea, and a good blanket is a necessity during the colder months.
  • Journal – Journaling has been such a great way for me to organize my thoughts for the day. These gorgeous lined journals come in plenty of colors for her to write down her thoughts and create.
  • Knitting Kit – Does she love trying new hobbies? Get her a learn-to-knit kit, complete with yarn, knitting needles, and a how-to-knit book.
  • Art Supplies – I’m a big fan of painting and drawing and love to do it with my kids. Here’s an acrylic art painting set, or you can get this mini watercolor paint set that comes in a gorgeous tin.
  • Foot Massager – This wooden foot roller massager is an affordable and easy way to get a foot massage.
  • Cork Yoga Mat – One of my must-haves for working out.

Clothing and Accessories

  • Fabletics Leggings – I love wearing a pair of cozy leggings at home, plus they’re great for working out in (see the yoga mat above).
  • Cozy Clothes – If leggings aren’t her thing, then maybe some cozy loungewear or sweats are? Or maybe she’d prefer a long sleeved cashmere sweater or a cardigan? Beat fast fashion and get quality second-hand clothing from ThredUp. Or buy new from an eco-friendly sustainable clothing brand.
  • Rose Gold Stud Earrings or these jade stud earrings make a great gift. Get her a jewelry box to store them in too!
  • Tote Bag – These stylish reusable canvas tote bags are great for shopping, on the beach, or as a carry-on bag. Or make your own from a repurposed T-shirt!
  • Crossbody Bag – This small canvas crossbody bag is perfect for tweens, teens, and older. There are tons of designs to choose from and it has zippered compartments to keep things organized.
  • Saddleback Leather – This amazing company has a 100 year warranty on their products. Find purses, wallets, boots, and more. 

Just Because

  • Keepsake Book – This story prompt program sends one thought-provoking question to mom or grandma every week for a year via email. At the end of a year, or whenever they feel ready, they will compile all their stories into a beautiful keepsake book. This personalized gift is also great for last-minute because it doesn’t require shipping!
  • Aromatherapy Foot Warmers – These colorful booties can be microwaved to release a relaxing sent from herbs like lavender. 
  • Essential Oil Diffuser – There are some really affordable diffusers that make a unique gift. Don’t forget a few essential oils to go with it! Plant Therapy also has some nice essential oil gift sets for the holiday season.
  • Beekeeping Course – Is she into homesteading skills? This course will give her everything she needs to know to start beekeeping. Pair it with some beginner beekeeping supplies. 
  • Gift Box – Not a gift in itself, but you can put a gift in this lovely red box and she can reuse it for later. 
  • Mixbook – I make a photo book for each of my kids for the year with memories and experiences. Photobooks also make a great gift for moms, sisters, wives, etc. 
  • Plant Hangers – Beautiful macrame plant hangers any plant lady would love. 

Stocking Stuffer Ideas For Her

  • Annmarie Gianni Skincare – This trial pack is one of my favorite stocking stuffers for teenagers, friends, and anyone in between. Get 74% off plus a free night serum. 
  • Just Thrive – Our family loves their probiotics and probiotic gummies – use code WELLNESSMAMA for a discount.
  • Wellnesse – My personal care line has hair care and oral care for a natural, simple clean. The mini toothpastes or floss picks make great stocking stuffers.
  • Vibrant Blue Oils – There are plenty of great essential oils out there, but Vibrant Blue’s parasympathetic blend is unique. Just smelling it helps you shift into parasympathetic mode and a more relaxed state. The holidays can come with their own stress so help her chill out and enjoy the day!
  • Plant Therapy has some amazing lotions, body butters, and essential oils! They create everything with high quality essential oils and are one of the most transparent brands I know.
  • Spring + Mulberry – Delicious chocolate bars sweetened only with dates. These come in a variety of amazing flavors like lavender rose and mango chili.
  • Pique Tea – So many great tea options from Pique. We’ve had the founder on the podcast and are impressed with the level of purity and testing they have in place for their teas. These are my favorite teas to have on hand.
  • Toups Organics – They have an incredible line of clean cosmetics, lotions, and even a baking-soda free deodorant for sensitive types.
  • Magnesium Oil – Spray on for relaxation, detox support, and even deodorant. 
  • Massage – Sometimes it’s also nice to get a massage from a professional. She’ll love a gift certificate for a local massage therapist!
  • Fontana Candles – I really like these non-toxic candles and wax melts as they don’t have any petroleum byproducts, stabilizers, fragrance oils, or harmful dyes.
  • Made On – These hard lotion bars are easy to travel with, not messy, and just as good as homemade. 

What gifts for her have you given over the years that have been a hit? Anything else you’d add to the list?

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Byoma fans love €20 skincare starter kit with three bestselling products

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The brand is well known for their affordable but effective skincare and now you can snag a great deal with three of Byoma’s bestselling items for just €20 in a set

This article contains affiliate links, we will receive a commission on any sales we generate from it. Learn moreByoma Clarifying Starter Kit

Skincare can be extremely expensive, but it doesn’t always have to be.

There are a number of great brands out there who have effective products at affordable prices – one such brand loved by skincare fans is Byoma. Well known for their skin loving ingredients and budget friendly prices, they have garnered a cult following.

Their products are affordable to begin with, but they have launched some handy sets just in time for Christmas that are amazing value – one such set is a skincare starter kit with three of their bestsellers.

The Clarifying Starter Kit contains a trio of dermatologist approved essentials and retails for just €20 – an absolute steal! A description of the kit reads: ” Clarifying Starter Kit contains a trio of dermatologist approved essentials to soothe signs of inflammation, unclog pores and calm active breakouts. Lightweight, gentle and effective, our Tri-Ceramide Complex(ceramides, cholesterol, fatty acids), boosts the skin barrier for a happy, clear complexion.

“The Daily Creamy Jelly Cleanser is super hydrating and pH-balanced with antioxidant-rich Liquorice Root and Green Tea to hydrate and brighten, leaving skin refreshed, clean and makeup-free. Our Clarifying Serum with Blue Tansy , PHA and Zinc targets blemishes and helps unclog pores for a calmer, clearer complexion.

“The deeply hydrating, lightweight Moisturising Gel Cream with Niacinamide and Green Tea helps brighten skin and reduce redness while supporting skin barrier function for healthy, hydrated skin.”

You can shop it on Space NK here.

Byoma Clarifying Starter Kit

It already has rave reviews, with one shopper writing: “I love these kits. They are such a good way to try a variety of byoma products and start a mini routine. I think it would be an especially great gift for young adults getting into skincare or someone looking for a beginner routine. I think this kit is especially great for combination skin. I really like the cleanser and serum. Also love they have different kit options. I also find these really useful for travel.”

“This set is ideal for travel as the products come in a handy little plastic case or for anyone who wants to test the products out first before committing to buy the bigger sizes. All the products worked well on my acne prone/combination skin and helped keep breakouts and excess oil to a minimum. I’d definitely recommend this for those who have the same skin type as me as the products are gentle on the skin but really effective. Overall, great value!” another gushed.

If you want something a bit more high end, you can snag an entire skincare routine from Trinny London thanks to one of their amazing Christmas sets. The products are five minis, which is a great way to try out the formulas and see which ones you like and want to repurchase. It also comes with a stunning vanity bag to keep your new products in one chic place.

You can shop it on the Trinny London website here.

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