0030 6937438845
info@bestolive.gr

Black Friday sales

2023 Black Friday Sales & Deals on Natural Products

admin 0 Comments

I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts for those same people! No judgment if that’s your thing, but this year, why not have the turkey and eat it too? (Literally and figuratively).

Black Friday has changed and evolved from camping in line in frigid temps at 3 am, to sitting on the couch browsing deals in your PJs. Organic cotton ones of course.

I’m doing my early shopping from the comfort of home on Black Friday and Cyber Monday (which I’ll update Monday morning) thanks to some companies I love. Most of these are from family-owned companies and they’re offering great online discounts this weekend. Not only can you get some shopping done early, but you can support some great small businesses too!

My Favorite Black Friday Deals on Natural Products

Need more ideas for everyone on your list (and, ahem, a thing or two for you)? You can see my gift giving guide for everyone on your list here.

BON CHARGE

BON CHARGE has my favorite blue light glasses for after dark (some studies show these can help with hormones and better sleep). You’ll also find red light therapy panels, infrared sauna blankets, infrared PEMF mats, and healthy lightbulbs for all hours of the day (and night).

Our family uses these soft red lights after dark to help us all wind-down and get better sleep. Plus they have EMF shielding products for those who work on the computer or phone a lot. You can even find red light face masks for clearer skin and a red light cap for fuller hair. I’ve also been loving their new, red light toothbrush!

Get the Deal: Click here to save 25% on all my BON CHARGE favorites.

BiOptimizers

This supplement brand has my favorite magnesium supplement, Magnesium Breakthrough. It features 7 different kinds of magnesium in a bioavailable pill for maximum absorption.

I’ve noticed that it helps reduce my stress levels and I feel so much more relaxed. They also have clean supplements for better sleep, brain health, better digestion, and more.

Get the Deal: Get 25% off sitewide through December 3 plus different gifts with your purchase of over $250. Use code wellnessmama for the discount.

Everbella

Everbella’s Complete Collagen Plus tastes like caramel and supports fast-growing hair, radiant skin, stronger nails, and a naturally boosted metabolism. They use a patented micelle liposomal formula, which makes it far more absorbable than regular collagen (up to 8x more)! And because it blends collagen with MCTs, omega-3s, and vitamin E, it works from the inside-out to restore vitality.

They also have their Complete Biotin Plus on sale. It uses micelle liposomal biotin for healthier, fuller hair which delivers nutrients straight into cells for up to 800% better absorption. This supports strong follicles, balanced hormones, steady energy, and thicker hair you can actually see.

Get the Deal: Buy 1 Get 1 Free or Buy 2 Get 2 Free + Free Shipping. Get the BOGO deal on Complete Biotin Plus here and BOGO on Complete Collagen Plus here.

Plant Therapy

One of my favorite essential oil brands, Plant Therapy offers a wide variety of single oils and blends. I also love their focus on safe use and their kid-safe line with specially formulated blends for little ones. They take all the guesswork out of aromatherapy!

Plus they have carrier oils, lotions, diffusers, cleaners, and more. I also love their Holiday themed items for Christmas gifts and stocking stuffers.

Get the Deal: Get 25% off everything only save 25% off sitewide through 11/30. Spend at least $75 and get account credit to use for later.

Vibrant Blue Oils

I use several different essential oils brands, but Vibrant Blue Oils are unique. Their blends are carefully formulated with very particular ratios of specific oils. They help shift organs in the body and regions of the brain to support physiological function and emotional balance. One of my favorites is their parasympathetic blend.

In just 3 seconds, a deep inhale of the Parasympathetic essential oil blend can trigger your brain to “switch on” your parasympathetic nervous system. This calming shift allows your body to focus on repair and rejuvenation. Their Adrenal® essential oil blend is another favorite. It helps balance cortisol, boost energy, and calm your nervous system.

Get the Deal: Get their Parasympathetic blend for about 50% off here or save over 75% on their Adrenal blend here.

Wonder Cow Colostrum

This one is a newer addition to my list of favorites. Colostrum is baby’s first food and is packed with amazing health benefits like gut health, immune support, and muscle recovery. Wonder Cow uses cow milk colostrum that’s ethically sourced and tested for pesticides, glyphosate, and heavy metals. They’re having a sale sitewide with additional surprise perks all week long (including gifts with purchase).

Get the Deal: Now through November 30 get 25% OFF sitewide (one-time) or 30% OFF your first subscription. Spend $100 get free Frother. Use the code WELLNESSMAMA

My Green Mattress

Getting a natural mattress can be a significant investment and they don’t often go on sale. I ordered one from My Green Mattress when one of my littles moved up to a twin-size bed and she loves it. We also have this mattress brand in our guest room and I’ve gotten positive feedback on it from guests. They’re also GOLS, GOTS, and GREENGUARD certified. Read my full review here.

They have their steepest discounts of the year right now on their handcrafted organic mattresses, bedding, and bases. All of their mattresses are thoughtfully designed using certified organic materials and a pocketed coil system.

Get the Deal: Through Nov 30 save up to $300 on organic mattresses and 15% off organic bedding, crib mattresses, and bases.

Butcher Box

Ever wish you could high quality meat delivered straight to your door without the hassle of the grocery store? Well now you can! Butcher Box offers pasture raised, grass-fed beef, crate free pork, and organic and heirloom chicken. I love the convenience and prices are comparable to my local store.

New members can get their choice of NY Strip, Filet Mignon, or Ribeye FREE in every box for a year. PLUS get an exclusive $100 off with code WELLNESSMAMA.

Get the Deal: Until 12/31 Get a free choice of meat for a year, plus $100 off the first 6 boxes with code WELLNESSMAMA

More Black Friday Deals

There are so many good deals on natural living products this time of year! Here are some more.

Coop Sleep

Coop Sleep has luxury pillows, bedding, and sleep accessories. You can find everything your bed needs from mattress protectors (great for little ones or homes with pets!) to duvet covers and pillows.

Now through Cyber Monday get steep discounts on pillows and accessories, sheets, cotton percale items and more. While supplies last you’ll also get a free silk pillowcase on orders of $150 or more. 

Get the Deal: Shop Coop Sleep here for sales now through Monday.

Clearly Filtered

We have a whole house water filter at home, but I still like my water bottle from Clearly Filtered. It has a built in filter so I can refill anywhere and not have to worry about toxins and contaminants in my water! They also have convenient pitchers, an under the sink system, and fridge filters. I use their pitcher when travelling too.

Unlike some of the options you’ll find at the local big box stores, these filter out up to 73 times more contaminants with their proprietary technology.

Get the Deal: Now until December 15 get 20% off all new filtration systems with code BFCM20

Power Plate

Want to up your workout or just get more muscle relief? I’ve been a fan of vibration plates for years, but Power Plate really steps it up. Power Plate vibrates 35 times per second using a special frequency called a PrecisionWave.

When you stand or sit on it your body will naturally attempt to fight back against the vibrations by trying to stabilize itself. This natural reflexive response to the vibrations ?activates more muscles? and boosts fat burning. While a regular workout uses about 55% of your muscles, using a Power Plate recruits 95% of muscle fibers!

Get the Deal: Get 25% off sitewide on all Power Plate products plus a free Power Plate Pulse Massage Gun with every purchase.

Kids Cook Real Food

My friend Katie Kimball from the Kids Cook Real Food course is offering 35% off of the course before the regular price increases on December 5. It helps teach kids practical, real life skills in cooking that they can use right away to make meals.

You can also get 50% off their #LifeSkillsNow Mini-Series Ultimate Holiday Skills Bundle. This bundle includes four of their mini-series:

  • Mastering Household Skills (their bestselling CHORES mini-series, which has gone from 10 workshops in 2024 to 13 in 2025!)
  • Creative Gifts Kids Can Give (everything from lip balm to lavender syrup to a home haircut!)
  • Kid’s Guide to Party Planning and Hosting (everything they need for a successful and fun fete!)
  • Celebration Essentials (a hodgepodge of skills that help kids deal with gift giving holidays in a polite and kind manner)

Get the Deal: Now through December 31 get 50% off their Life Skills mini-series. Or through December 4 get 35% off their VIP level of Kids Cook Real Food eCourse.

Beam Minerals

I love BEAM minerals as a source of electrolytes and minerals and I feel so much more energy with them in my morning routine. They use natural, plant-based fulvic and humic minerals that help transport minerals directly into your cells while also supporting gentle, continuous detoxification.

You just need a capful a day to keep your body replenished and balanced. Right now get 50% off of the Best of BEAM bundle until November 30 with code.

Get the Deal: Get 50% off BEST OF BEAM Bundle with code BLACKFRIDAY2025 at checkout.

Manukora Honey

Another simple routine I have is to take a spoonful of raw honey in the mornings for clean energy. My favorite honey is from Manukora. It’s ethically made in a remote forest of New Zealand and is packed with powerful nutrients to support immunity and gut health.

It also has triple the antioxidants and prebiotics of average honey and tastes delicious! I especially love using it during cold and flu season or when travelling to keep my immune system in top shape. Right now through December 1 get their Black Friday Manuka Starter kit for 31% off PLUS get $105 in free gifts. It comes with a jar of raw manuka honey, a wooden spoon, and 35 travel sticks.

Get the Deal: Save 31% off the Manuka Starter kit and get $105 in free gifts here.

WAVwatch

I first tried WAVwatch for the first time at a biohacking conference and I immediately felt a difference. It uses wearable soundwave technology and frequencies to influence a wide variety of health concerns. Instead of individual frequencies it uses frequency sets that target things like sleep and immune health.

You can save 20% off their WAVwatch 2.0 while they last or get 10% off the WAVwatch 2.2 Preorder .

Get the Deal: Save on WAVwatch here with code wellnessmama

RnA Reset

RnA ReSet, founded by Dr. Carolyn Dean, is one of my favorite places to get quality, synergistic formulas that deliver minerals and nutrients. They also offer supplement bundles so you can leverage the synergistic benefits of their Completement Formulas, aimed at supporting specific bodily structures and functions. And when you opt for their bundles combined with a subscription, you can take advantage of even better discounts.

Right now until December 2 you can get 22% off all formulas, including ReMag and ReMyte. You’ll also automatically get free shipping on orders of $150 or more.

Get the Deal: Save 22% off all formulas until December 2 with code RESETMYCELLS

Defender Shield

As much as I’d just love to live at the beach and never be exposed to harmful EMFs of any kind, that’s not the world we live in. And while I still prioritize tech free experiences, my laptop and phone are here to stay. Defender Shield offers EMF protection so we can use devices more safely.

You’ll find laptop pads, phone cases, EMF-free earbuds and headphones, an EMF blocking blanket, and more.

Get the Deal: Save 20% off of everything and get free US shipping here with code BFCM20

Jaspr Air Scrubber

Our family has used air filters for years but I’ve recently added some Jaspr air scrubbers and love the performance! I’ve definitely noticed a positive difference in our home’s air quality. Unlike some brands, Jaspr was specifically designed to remove some of the toughest pollution, including toxins from wildfire smoke. It reduces over 99% of fine particles (smoke, pollen, dust) in 20 minutes and can reduce bedroom allergens by over 95%.

Jaspr is made from steel (not plastic)and has a lifetime warranty. And since it has a 360 degree wrap around air intake you can put it close to furniture and it will still work. It works as well as professional air scrubbers, but in your home.

Get the Deal: Use code wellnessmama for a $400 discount while supplies last

Just Thrive Supplements

You’ve probably heard me say before (lots of times!) that our food quality isn’t what it used to be. Even with organic options, soil nutrient depletion has wreaked havoc on our health. Finding good supplements that actually work well can be a challenge. My family loves Just Thrive supplements and I’m impressed with their quality.

We mainly use their probiotics, which unlike many brands can survive stomach acid and make it to the gut! Their proprietary strains have been 3rd party clinically tested and proven to arrive 100% alive in your gut. They’re 1000x more effective than most probiotic brands and my kids love their gummy version.

Get the Deal: Right now save 25% sitewide.

LeelaQ

I’ve had the founder of LeelaQ on the podcast in the past as they have some amazing products on the market to neutralize EMFs. Leela Quantum Tech’s biggest sale of the year starts now and runs through November 29.

They have 25% OFF everything and 35% OFF when customers pay with crypto. Plus get free US Delivery on orders $500 or more.

Get the Deal: Get 25% to 35% off through November 29 with code BLACKFRIDAY.

Annmarie Gianni Skincare Set

As we enter the winter months, I’m sure your skin is beginning to remind you it needs a little more love than usual. Unfortunately, steamy showers, dry furnace heat, and windy days can wreak havoc on your skin this time of the year.

As a long-time customer of Annmarie Skin Care, I know their products are clean and MADE SAFE®-certified. At the link below you can get their trial set that includes Aloe Herb Cleanser, Anti-Aging Serum, Anti-Aging Facial Oil, and Activated Night Serum Activated Night Serum Trial for 74% off.

Get the Deal: Shop the set and browse Black Friday discounts here.

Purality Health Supplements

If the holiday stress is starting to get to you, supporting the body’s health can help! Purality has a variety of products to support energy and wellbeing, including their Curcumin Gold for inflammation and more comfortable joints.

Our family also likes their vitamin C. Purality uses liposomal formulas for faster absorption so your body is better able to use the nutrients.

Get the Deal: Get a special deal and browse their other products for up to 45% off.

Queen of the Thrones

My favorite castor oil brand for healthy skin and hair. It’s also great for supporting the body’s natural detox pathways and can be used for castor oil packs. Not only is it organic, but it’s hexane-free and always bottled in amber glass, not plastic.

Queen of the Thrones® Castor Oil is high quality and third-party tested to guarantee purity and potency.

Get the Deal: Get up to 30% off sitewide.

Organifi

I love Organifi’s Gold Drink and their Green Juice. Right now they have a new apple crisp Green Juice flavor! Sometimes green drinks feel more like a chore than a tasty drink, but I love Organifi’s mildly sweet taste. It has 11 superfoods and I like using it whenever I feel an illness coming on or just to support everyday wellness. Their GOLD drink features a blend of mushrooms, lemon balm, ginger, turmeric, and other superfoods to help me unwind at night.

Get the Deal: Shop the sale here and get a special offer with code wellnessmama20

Beam Dream

A healthy hot cocoa for sleep! Their White Chocolate Peppermint Dream is clinically shown to improve sleep and help you wake up refreshed. Plus it tastes like dessert! times. It’s gluten-free, dairy-free, and sweetened with monk fruit.

Or try one of their other nutritious drink mixes, from greens powder to lattes to a hormone-balancing blend.

Get the Deal: Get up to 50% off sitewide here

Our Place

I like to use their Always Pan which is the first non-stick pan without PFAS and other toxins. I also like their new Wonder Oven Pro (save $46!)which is a non-toxic air fryer/toaster/oven all in one! Air fryers are such a time saver for busy days but most of them have toxic non-stick coatings inside.

Plus you can shop all of their non-toxic cookware and bakeware for up to 35% off sitewide.

Get the Deal: Now through December 2 get up to 35% off sitewide on cookware, bundles, and kitchen favorites.

Naturepedic Organic Bedding

I ordered a Naturepedic mattress several years ago and it was easy to assemble and comfortable. They have many organic options, including some without springs. Naturepedic options are all GOTS, GOLS, Non-GMO, Greenguard, and Green America certified.

They don’t use any flame-retardant chemicals (even the more “natural” ones) and still meet all state and federal safety standards.

Naturepedic offers a wide variety of mattresses, pillows, bedding, and accessories.

Get the Deal: Save 20% off sitewide + free gifts

Essentia

I just ordered the XL Twin mattresses for my girls after they tried the mattress out at a conference. They’re really excited about their new mattresses! These are some of the healthiest mattresses I’ve found and we love how comfortable they are. Essentia uses innovative technology for superior comfort and wellness.

Save 25% off sitewide during their Black Friday Sale + 2 FREE Organic Latex Pillows ($399 Value) with an Essentia Organic Mattress purchase.

Get the Deal: Get 25% off sitewide plus 2 free organic pillows with qualifying mattress purchase

Pique Tea

There are so many good options at Pique it’s hard to narrow them down. They offer a variety of black, green, and herbal teas, plus an adaptogenic coffee alternative with medicinal mushrooms. Pique has really stringent purity standards and offers some of the healthiest teas in easy to use sachet packets. Or try some of their supplements!

Get the Deal: Save 20% for life sitewide and get limited edition gifts here

Purity Coffee

 So many of us enjoy coffee to start our day. However, coffee beans are often contaminated with pesticides, mold, mycotoxins, and more. I don’t drink coffee every single day, but the smooth flavor of Purity Coffee almost makes me want to!

They’re organic and tested to be free of mold, mycotoxins, and other contaminants and it’s some of the best coffee I’ve ever tasted! Right now through Monday, December 1 you can get 30% OFF + free US shipping with the link below or with the code wellnessmama.

Get the Deal: Save 30% off and get free US shipping through December 1st with code wellnessmama

Purity Woods

I bought a sample tube a couple of years ago and it was love at first swipe! I began to use the Dream Cream on my neck when it started to feel a little dry and not as firm as it used to be.

I love that it’s certified organic and packed with skin-nourishing ingredients. In fact, their Dream Cream has over 25 research-based botanical extracts and plant butters. Order ANY Purity Woods products today on Black Friday sale prices plus free US shipping and get a free jade gua sha (a $28 value).

Get the Deal: Get up to 38% off plus a free gift

OneSkin

Science meets skincare when it comes to OneSkin. All their products, including OS-01 FACE are backed by lab and clinical studies, certified safe for sensitive skin, and free from harmful ingredients.

What sets OneSkin apart is its discovery of a new peptide called OS-01. Peptides are what make up our bodies, including our skin. And OS-01 is the only peptide scientifically proven to reverse skin’s biological age.

Right now they’re having their biggest sale ever with 20% off $150; 25% off $200 and 30% off $300 through December 1. Valid on new orders only. Not valid on existing subscriptions. Excludes limited edition holiday sets.

Get the Deal: Save up to $300 now through December 1.

Toups and Co

This is a great clean makeup brand that actually performs well! I’ve used their foundation, mascara, and lip colors. Toups and Co carries all sorts of skincare products from lotion to deodorant to serums and cleansers.

They only use natural, organic ingredients and feature skin superfoods like tallow and aloe vera. This is your last chance to save on their products before the holidays!

Get the Deal: Now through Cyber Monday save 20% off with code BLACKFRIDAY25

Equip Prime Protein

After years of underfeeding and under-nourishing my body I realized how much healthier I felt when I got enough protein in. It can be hard to get enough protein in my diet sometimes, so I rely on healthy protein powders to fill in some of the gaps. Equip offers grass-fed beef isolate protein that’s an easy (and tasty!) way to get my protein in.

Not only do they have clean protein powder, but you’ll find grass-fed collagen, Prime protein bars, colostrum powder, and even colostrum gummies.

Get the Deal: Get up to 40% off and shop all their Black Friday deals here

NativePath Collagen

Collagen peptides are another type of protein I try to get enough of. They’re a great way to support healthy hair, skin, nails, and gut health.

I like NativePath because it comes from grass-fed cows and has type 1 and type 3 collagen. It comes in original, vanilla, or chocolate flavors. You’ll also find yummy products like a Vanilla Chai coffee creamer with MCT and collagen. Or check out their supplements like turmeric, krill oil, and MCT powder.

Get the Deal: Shop their Black Friday deals here.

Spring & Mulberry

I’m not a fan of sugary filled treats and chocolate is no exception. I was excited to find Spring & Mulberry though when I was looking for a healthier chocolate bar.

They’re sweetened only with fruit and come in amazing flavors like chili mango and lavender rose. Or you can get plain if that’s your thing.

Get the Deal: Right now get up to 20% off everything.

Canopy

I started using Canopy’s shower filter years ago and I immediately felt a difference in my hair. During their Black Friday sale, save up to 50% off sitewide. Check out their showerheads, bath tub filters, humidifiers, and new bedside purifiers. They also offer bundles for even more savings.

Their humidifiers also filter the air, they inhibit mold, and can be thoroughly cleaned for the freshest experience. There’s even a nursery humidifier with comforting white noise for little ones.

Get the Deal: Save up to 50% on Canopy filters, humidifiers, air purifiers, and more here.

Caraway Pans and Cookware

I have the full cookware set from Caraway as well as some of their bakeware. My favorites are their loaf pan and sauce pans. Their non-toxic pots and pans are made with earth-friendly ceramic and free of harmful chemicals. I love that they have some really fun colors to match the kitchen.

Their stackable set makes storage a breeze. You can even find safe baking racks, teapots, kitchen towels, food storage containers, and more.  

  • 15% off sitewide $85+ 
  • 20% off sitewide $425+ 
  • 25% off sitewide $525+ 
  • 25% off sitewide + Gift with Purchase (the new Bar set) $975+ 

Get the Deal: Right now get up to 25% off here through December 6.

Kombucha Kamp

This is my go-to place for everything kombucha and kefir! You can find continuous brew systems, scobies, kefir grains, brewing vessels, plus jun tea supplies. Then there are the teas, jar covers, pH meters, bottling supplies, and so much more.

Not only do they offer everything you could need to brew your own kombucha, but they’ll teach you how to make it too. You can listen to my podcast episode with Hanah here.

Get the Deal: Save 20% off here

HigherDose

Saunas are amazing for cardiovascular health, better skin, less anxiety, a better mood, and so much more.

The sauna blanket from HigherDose is an easy and portable way to get a sauna session in. They also have infrared PEMF mats, red light face masks, and a full-spectrum infrared sauna. Plus they’re made without toxic materials and they’re low EMF.

Get the Deal: Right now get 20% off sitewide with code BFCM2025 and 30% off of bundles.

Alitura

This brand has some of my favorite clean skincare products. They came about after their founder Andy was involved in a very serious accident and wanted skincare ingredients to help him heal. The result is amazing products that help detox, nourish, and build healthy skin!

I love their clay mask or really anything from their skincare line! You’ll find toners, scrubs, body oil, cleansers, lotion, serums, and so much more.

Get the Deal: Save up to 60% through December 2.

Radiant Life

I can’t say enough about Radiant Life products! I have their whole house water filter system and their under the sink 14 stage filter which makes having clean water effortless. You can also find many other things from Radiant Life in my kitchen.

Right now through December 7 you can take advantage of all their sales with the exclusive codes below.

  • Code WM25: $25 off orders over $100, plus free shipping (valid on any product sitewide)
  • Code WM200: $200 off any Whole House Water System or 14-Stage Purifier—up to $400 in savings on their most popular home filtration setups
  • Code WM20: 20% off the Countertop Gravity Water System, Countertop Gravity XL, and Direct Connect/Direct Connect Plus

Get the Deal: Check out their products and use the promo codes here

Everlywell Tests

Ever wanted to get some lab testing done but didn’t want to wait at the doctor’s office? There are now labs like Everlywell that allow you to order your own tests and have them shipped to your door. I used them when I was tracking my health stats during my weight loss journey and they’re a nice tool to have.

They offer quite a few different tests including a women’s hormone panel, and tests for food sensitivities, thyroid, metabolism, Lyme disease, and more.

Get the Deal: Right now get 30% off with code WELLNESS

Harkla

Harkla weighted blankets, sensory swings, and other products are great for kids with sensory difficulties, ADHD, autism, and the like. Even if your child doesn’t struggle with some of these issues, sensory swings activate the vestibular system and help keep them active. You can hang the swing in your child’s room or even the living room!

They also offer digital courses to help kids improve focus, mood, and behavior, as well as infant sensory development. Harkla even has a course to help children who have retained primitive reflexes (89% of elementary students!) that negatively affect coordination, motor skills, and social skills.

Get the Deal: Get 20% off with code BFCM_2025

Truly Free Home

I used to make all of my own laundry products, but now I don’t have to. I’ve been using Truly Free’s non-toxic Refillable Laundry Wash for years. Not only are they made with non-toxic ingredients that are great for my family’s skin, but it removes tough stains (grease, grass, spaghetti, juice).

They ship to your door so you don’t even have to take a trip out to the store. And I love that with the refills I’m not adding extra one use plastic bottles into the landfill.

Get the Deal: Get 35% off of $50 and free shipping with code BFCM35

Wellnesse

If you’re searching for clean, all-natural personal care products, check out my line! You’ll find toothpaste, oral care, hair care, deodorant, and more. I’ve spent over a decade perfecting the Wellnesse collection.

These products have only safe, natural ingredients and work better than their conventional alternatives. I know because my family has been using (and loving) them for years, and I’m beyond excited to share them with all of you. Bonus: they make the perfect stocking stuffer!

Get the Deal: Get up to 25% off

Paleovalley

Paleovalley beef sticks are the go-to snack for our family when we’re out or traveling. They’re 100% grass-fed and as clean (and delicious) as it gets. They also have naturally occurring probiotics since they use fermentation.

They have several different flavors to choose from. Check out their other high-quality products too like grass-fed bone broth protein, superfood bars, tallow, olive oil, and supplements.

Get the Deal: Get up to 35% off everything. Plus a free gift and free shipping (for life) with your purchase of $75 .

Beekeeper’s Naturals

This company makes a full line of bee-based health products, and it’s not just honey! I use their bee propolis throat spray to ward off a sore or scratchy throat. I also mix a spoonful of their sleep-inducing B.Chill hemp honey into a cup of tea at night.

Beekeeper’s also has a cough syrup we love. It’s free of refined sugars, dyes, added flavors, gluten, soy, cheap fillers, or anything unnecessary. I also love their soothing lozenges and their Propolis+Vitamin C!

Get the Deal: Save 30% off everything and get free shipping on orders $60 or more

Branch Basics

I never thought I’d say goodbye to my DIY cleaners, but several years ago I minimized my cleaning closet with Branch Basics concentrate. I can make cleaning sprays, laundry detergent, and even hand soap. They’re totally non-toxic and meet my high standards, but versatile and effective enough to use for any cleaning job.

Right now through December 1 you can get up to 25% off sitewide.

Get the Deal: Save up to 25% off through December 1

Air Doctor

Did you know indoor air can be hundreds of times more polluted than outdoor air? I’m so thankful I’ve found a solution that removes 99.97% of indoor allergens, neutralizes VOCs, pet dander, and much more. I have a few Air Doctor air filters in our house and have noticed a significant difference.

One filter is outside the kitchen area. If I’m doing some stovetop cooking and the kitchen begins to fill with scents, the air filter will automatically begin to filter at a higher speed. They’re offering amazing deals on their site today!

Get the Deal: Get FREE SHIPPING on all models and save up to $300 off single and bundle units.

Kion

Kion natural supplements are my go-to after a tough workout or to keep my immune system in check. I use their Berry Aminos as well as Kion Flex for joint health and better recovery.

They also have an amazing real-food bar (my kids love it!) that makes a delicious snack. My kids love the Kion Bar for the taste, and I love that it’s all-natural, made from real food ingredients, and provides stable, long-lasting energy

Get the Deal: Save 20% off sitewide here

Joovv Red Light

If you follow me on Instagram, you’ve probably seen me snap a picture in front of my Joovv red light panel in my bedroom. I have both their Joovv Go to take with me when I travel and their Solo for a full body session.

Red light therapy is great for skin repair, muscle recovery, wound healing, building collagen, improving hair growth, and more. I’ve noticed firmer skin and my scars faded since using red light. It even helped with my thyroid! Joov has their biggest sale of the year this weekend.

Now through Dec 1 you can save up to $1,000 off their red light therapy devices, including the Go, Mini, Solo, and full-body setups.

Get the Deal: Save up to $1,000 on Joov products here

Qualia

More people are becoming aware of the benefits of nootropics (supplements specifically for brain health). Not all the contenders on the market though deliver results.  I’ve used and recommended so many of their products to friends. I like their Qualia Mind and Focus, as well as their Qualia Night for better sleep.

They offer several options for improving your focus, vision, eyes, and so much more! These supplements blend together specific vitamins, herbs, adaptogens, amino acids, and antioxidants in a synergistic way to have a big impact on brain health.

Get the Deal: Buy one get one free sitewide today plus free shipping

Sunlighten Sauna

I always feel better when I get a few sauna sessions each week. Studies show it can help with a variety of issues, from heart health to pain relief, and boosted immunity. There are several types of saunas, but Sunlighten uses infrared light in theirs.

Their portable one-person sauna (The Solo) is much less expensive than wooden models. And it’s easier to store. If I feel myself getting sick I immediately spend an hour in there.

Get the Deal: Save up to $2,200 and get free shipping here.

Xtrema Cookware

One of my favorite non-toxic, non-stick cookware brands is having a sale! Their products are third-party tested and they share their test results. Xtrema is also easy to clean, dishwasher and oven-safe, and won’t scratch or flake. It’s also safe to use on high heat, cooks well on low heat, and can go in the fridge or freezer. You can read my full review here.

Get the Deal: Get up to 35% off and free shipping over $199

Many of the items on my natural gift-giving guide are on sale. You never know what you might find at a great price this weekend… enjoy!

Category:
Tags: , , , , ,
Glamour UK logo

Best Skin Care Routine for Mature Skin, According to Dermatologists

admin 0 Comments

Our skin is constantly evolving, which means changes to our regiments are sometimes needed — especially when it comes to finding the best skincare routine for mature skin.

While almost every skincare routine checks the same basic boxes — cleanse, treat, moisturise, repeat — mature skincare routines also typically target concerns like fine lines, loss of elasticity, and hyperpigmentation.

According to Dendy Engelman, MD, a board-certified cosmetic dermatologist, as we age, our skin loses moisture faster, and our collagen and elastin production starts to decline. Introducing anti-ageing ingredients like retinol, vitamin C, and peptides can go a long way, but building a consistent daily routine is just as important when caring for mature skin. We asked dermatologists and skin care experts for their tips to craft the best skincare routine for mature skin. Ahead, you’ll find…

Best skincare for mature skin buys:

The best morning routine for mature skin

Think of your morning skin care routine as your skin’s best defence against your environment and busy day. “The morning routine focuses on protecting the skin from UV exposure, pollution, and oxidative stress.” Paula Brezavseck, PA-C, board-certified physician associate and founder of Azala Skin Clinic, tells Glamour. Here’s what it should include:

Gentle Cleanser

“Use a mild, hydrating cleanser (cream or oil-based are good options) to remove impurities without stripping the skin’s natural moisture barrier,” says Angela Lamb, MD, director of the Westside Mount Sinai Dermatology Faculty Practice.

Courtesy of brand

Vanicream Gentle Facial Cleanser

Skin Rocks The Cream Cleanser – Fragrance Free

Serum

While not essential, a morning serum is a great opportunity to work some extra skin care actives into your routine without overwhelming your skin at night. “Vitamin C is a potent antioxidant that protects the skin from UV rays and free-radical damage from stress and pollution,” says Dr. Palmer. “It also helps to build collagen and fade areas of hyperpigmentation.”

Dr. Barbara Sturm The Good C Vitamin C Serum

Courtesy of brand

TULA Skin Care Brightening Treatment Drops Triple Vitamin C Serum

If you’re noticing more dryness in your skin throughout the day, you can also opt for a gentler hydrating serum for an extra shot of hydration. Look for a formula with peptides or hyaluronic acid — “a humectant that can hold up to 1,000x its weight in water, giving skin a plumper, smoother appearance and reducing the look of wrinkles caused by dehydration,” explains Whitney Hovenic, MD, double board-certified dermatologist and Mohs surgeon.

Kate Somerville HydraKate Power Plumping Primer

Kate Somerville HydraKate Power Plumping Primer

  • Key ingredients: Hyaluronic Acid, Centella Asiatica, Glycerin.
  • Skin type: All skin types.
  • Fragranced? Lightly fragranced.
  • Cruelty-free? Yes.

Why we love it: As someone who lives for products that make life easier, this one is a total win. It’s a 3-in-1 serum – aka – a serum, moisturiser and primer packed into one chic, colourful bottle. The hyaluronic acid gives skin that juicy, plumped-up feel, while the primer element creates a smooth, radiant base, so makeup glides on like a dream.

Yes, it’s one of the pricier serums on the list, but here’s where the girl math comes in: you’re essentially getting three products in one, and the bottle is far bigger than most. For me, anything that’s going to save me time (and shelf space) is worth the investment – oh, and the results are pretty good too. – Shani Cohen, Glamour’s Beauty Commerce Writer.

Courtesy of brand

Glow Recipe Plum Plump Hyaluronic Acid

Moisturiser

“Mature skin is often drier, so apply a good quality, fragrance-free mature skin moisturiser daily to trap water and keep skin hydrated,” Dr. Lamb says. “Look for ingredients like hyaluronic acid, ceramides, or glycerin.”

Courtesy of brand

Tower 28 Beauty SOS Daily Skin Barrier Redness Recovery Moisturiser

Dr. Barbara Sturm Clarifying Face Cream

SPF

If your daily moisturiser doesn’t include sun protection, make sure to add a layer of broad-spectrum SPF 30 or higher — yes, even if it’s winter or you’re planning to be inside all day. “Sun protection is essential, especially on the face, neck, and hands, as UV exposure is one of the biggest drivers of visible aging,” Brezavseck says. Shop more of the best sunscreens here.

Elemis Pro-Collagen Marine Cream SPF 30

Courtesy of brand

Innisfree Daily UV Defense Sunscreen (SPF 36)

The best evening routine for mature skin

While the morning skin care routine is all about prep and protection, nighttime is for recovery. Active ingredients work hard while you’re sleeping (without pesky environmental complications) to resolve common mature skin concerns. “Because the skin’s natural repair processes slow with age, nighttime consistency becomes especially important,” Brezavseck says. Here’s what you should use:

Cleanser

Since you’re washing your day off (sweat, makeup residue, dirt) you can opt for a lightly heavier-duty cleanser at night, like a foaming formula rather than a balm. But since mature skin care is all about preserving hydration, Dr. Lamb still says to avoid harsh soaps.

Courtesy of brand

La Roche-Posay Toleriane Purifying Foaming Facial Cleanser

Elemis Pro-Collagen Energising Marine Cleanser

Retinol or retinoids

Retinol tends to be the centre-piece of the of the antiageing skin care routine and for good reason: “Retinol stimulate cell turnover, increases collagen production and decreases the appearance of fine lines and wrinkles. It has also been shown to regulate oil production and decrease inflammation and hyperpigmentation,” says board-certified dermatologist Dr. Debbie Palmer.

That endorsement might make you want to start drenching your face in retinol serum nightly, but if you’re totally new to the ingredient — and especially if you have sensitive skin — start slow.

Category:
Tags: , , , ,
Indian kitchen remedies to lower uric acid and reduce inflammation

Indian kitchen remedies to lower uric acid and reduce inflammation

admin 0 Comments

Managing high uric acid levels doesn’t always require expensive supplements or medications. 

Many herbs and spices commonly found in Indian kitchens offer powerful natural benefits that help reduce inflammation, improve digestion, and support uric acid balance.

Incorporating these simple remedies into your daily routine can make a noticeable difference in joint comfort and overall wellness.

Also Read: Best low-purine foods to control uric acid naturally

1. Turmeric: A Natural Anti-Inflammatory Powerhouse

Turmeric, rich in curcumin, is one of the most effective herbs for reducing uric acid levels. Its anti-inflammatory properties help soothe swelling and pain associated with gout. Adding a pinch of turmeric to warm water, milk, soups, or curries helps improve metabolism and reduce uric acid buildup. Regular consumption, even in small amounts, can support long-term joint health.

2. Ginger: Supports Detox and Relieves Pain

Ginger is known for its ability to boost circulation and promote detoxification. It helps the body flush out excess uric acid while easing joint stiffness. Drinking ginger tea or adding fresh grated ginger to meals can provide daily relief. A warm ginger compress on swollen joints may also help reduce localised discomfort.

3. Tulsi (Holy Basil): Helps Regulate Metabolism

Tulsi leaves are packed with antioxidants and compounds that support metabolic functions. These properties help break down uric acid more efficiently and prevent it from accumulating in the bloodstream. Sipping tulsi tea or chewing a few fresh leaves every morning can help improve overall uric acid management.

4. Cinnamon: Balances Blood Sugar and Uric Acid

Cinnamon is widely known for stabilising blood sugar, but it also supports healthy uric acid levels. Its warming nature boosts digestion and reduces inflammation. A pinch of cinnamon in herbal teas, smoothies, or oatmeal can enhance flavour while naturally supporting metabolic health.

5. Garlic: A Simple Everyday Remedy

Garlic contains sulphur compounds that help eliminate toxins, including excess uric acid. It also reduces inflammation and improves kidney function, aiding the body’s ability to filter uric acid. Consuming raw garlic on an empty stomach or adding it generously to food can contribute to overall relief from uric acid-related symptoms.

6. Methi (Fenugreek Seeds): Supports Digestion and Detoxification

Fenugreek seeds help regulate digestion and promote toxin removal. Soaking methi seeds overnight and consuming them in the morning can help reduce uric acid levels over time. They also support weight management, which is important for controlling uric acid.

7. Coriander: A Gentle Detoxifying Herb

Coriander leaves and seeds have natural diuretic properties that help the body release excess fluids and toxins. Drinking coriander water or adding coriander leaves to daily meals provides a refreshing way to maintain balance.

Also Read: Smart snacking: Healthy options for people with uric acid issues

Simple, Trusted, and Effective

Herbal remedies and everyday spices are powerful allies in managing uric acid. When paired with a balanced diet, proper hydration, and active lifestyle, these natural ingredients can ease discomfort, reduce inflammation, and promote healthy joints—without relying on complicated treatments.

Disclaimer: This article offers general information on health and skincare. It is not a substitute for professional medical advice. Always consult a qualified specialist for specific concerns.

Category:
Tags: , , , , , ,
How to use honey in your skincare routine

How to use honey in your skincare routine

admin 0 Comments

Follow this guide

What’s the story

African beauty secrets have been praised for centuries, with natural ingredients taking center stage.
One such ingredient is honey, which is a staple in many African skincare routines.
Known for its moisturizing and healing properties, honey is a versatile ingredient that can be used for various skin types and concerns.
Here are some of the ways honey can be used in your skincare routine.

Moisturizing properties of honey

Honey is a natural humectant, meaning it draws moisture from the air into the skin. This makes it an excellent choice for those with dry or dehydrated skin.
Applying honey directly on the skin or mixing it with other natural oils can help keep the skin hydrated and supple.
Its moisturizing properties are especially beneficial during the colder months, when skin tends to lose moisture more quickly.

Honey as a natural exfoliant

The enzymes in honey also make it a gentle exfoliant, helping remove dead skin cells without irritating the skin.
For those looking for a natural way to achieve smoother skin, mixing honey with sugar or oatmeal can make an effective scrub.
This combination not only exfoliates but also nourishes the skin, leaving it soft and radiant.

Healing properties of honey

Known for its antibacterial and anti-inflammatory properties, honey is a great healer for minor cuts, burns, and acne.
Applying raw honey on problem areas can help reduce redness and swelling, while promoting faster healing.
Its soothing nature makes it an ideal ingredient for sensitive or acne-prone skin types.

Honey mask for glowing skin

A simple honey mask can work wonders in giving you that glow.
Just apply a thin layer of raw honey on your face, and leave it on for about 20 minutes before rinsing off with warm water.
This easy-to-make mask helps brighten your complexion by moisturizing deeply and reducing blemishes over time.

Category:
Tags: , ,
Wellness Stacking The New Formula For Daily Balance

Wellness Stacking The New Formula For Daily Balance

admin 0 Comments

By Sounds and Colours
27 November, 2025

Wellness is no longer just about isolated habits like hitting the gym or drinking more water. It is increasingly about how those habits fit together into daily rhythms that feel sustainable, enjoyable, and genuinely supportive. Wellness stacking, the practice of combining small, intentional actions into layered routines, is emerging as a practical formula for daily balance in Latin America, where consumers are increasingly prioritising mental, emotional, and physical wellness as top health goals. Instead of overhauling life with rigid schedules, people are pairing simple, repeatable habits in ways that blend self-care with real‑world demands, turning everyday moments into anchors for physical, mental, and emotional health.

For many, wellness stacking also includes rethinking how tools and technologies fit into those routines, including how and when they use vape mods as part of harm‑reduction or relaxation rituals. With adjustable power, airflow, and nicotine levels, these devices offer adult users a higher degree of control than basic e‑cigarettes or disposables. This customisation allows users across Latin America to align vaping more intentionally with broader wellness goals, such as tapering nicotine, managing stress more consciously, or pairing mindful breaks with specific flavours and settings, rather than vaping mindlessly throughout the day.

Wellness Stacking as Habit Design

Wellness stacking builds on the concept of habit stacking, where new behaviours are attached to existing routines so they become easier to maintain. Instead of relying on willpower alone, people choose a familiar cue—like morning coffee, commute, or evening wind‑down—and layer on simple actions such as stretching, breathwork, journaling, or stepping outside for light. The goal is to embed restorative practices into what already exists. Experts note that pairing sensory actions and movement with existing habits strengthens neural circuits linked to reward and regulation, making new behaviours stick over time.

This approach resonates strongly in Latin America, where wellness has become a major priority with 48% of consumers classifying it as a top spending focus and mental and emotional wellness leading as key health goals. Wellness stacking offers realistic, bite‑sized adjustments: five minutes of mobility work after a shower, deep breathing while waiting for kettle water to boil, gratitude notes after closing a laptop. These small routines gradually build a lifestyle that supports resilience without requiring complete life redesign.

Where Vaping Fits Into a Stacked Lifestyle

Within this framework, vaping for adults who already choose it can be reframed from an automatic habit into a more conscious element of daily structure. With adjustable wattage, refillable tanks, and customizable nicotine strengths, vaping can support more deliberate use. For instance, some users may reserve vaping for specific moments like short balcony breaks paired with breathwork or music. Reducing nicotine levels over time can align with wellness goals such as better sleep, reduced cravings, and clearer focus.

Wellness stacking also requires honest reflection about whether habits truly support health or just mask overconsumption. The same applies to vaping: when vape mods are integrated responsibly with harm reduction, regulatory compliance, and self-awareness, they can fit into a balanced routine rather than encourage excessive use. Thoughtful stacking means knowing both benefits and limitations.

Balancing Efficiency 

A frequent critique of wellness stacking is that it risks turning every quiet moment into a productivity task. Experts emphasize that effective stacking is about nervous system regulation and consistency, not rushing to add more activities. Calming habits like slow stretching, sunlight, or breathwork paired with existing anchors support stress reduction and better sleep. Too many stimulatory activities, however, can cause burnout or anxiety.

In vaping, this translates to recognising whether the ritual feels grounding or is restless compulsion. Using vape mods sparingly within a calm stacked routine contrasts with constant unstructured vaping, which can agitate the nervous system, especially with higher nicotine levels. The key is balancing layering with simplicity.

Personalising Your Own Wellness Stack

No one-size-fits-all approach exists; wellness stacks reflect personal needs, constraints, and preferences. Many Latin American consumers start with three daily anchors: morning, midday, and evening. Morning stacks often combine light exposure, hydration, and gentle movement—the region shows strong interest in self-care habits like exercise, sleep, and nutrition. Midday might include a short walk, breathing resets, and breaks from screens. Evenings benefit from low light, stretching, and digital boundaries to support restful sleep.

Lifestyle tools from fitness trackers and meditation apps to vape mods—serve as components, not drivers of routines. The essential question shifts from “What trend should I follow?” to “Which combinations of small actions genuinely enhance stability, presence, and wellness over time?” Regular check-ins on energy, mood, and sleep help refine these habits to remain supportive rather than performative.

Evolving Practice

Ultimately, wellness stacking is a flexible framework for designing balanced days. It acknowledges Latin America’s dynamic and evolving lifestyles, emphasising sustainable self-care by layering small, practical actions instead of chasing sweeping changes. Whether integrating movement, nutrition, digital hygiene, or mindful vaping choices, the strength of stacking lies in intention and repetition, not complexity.

As the regional wellness market grows rapidly with rising consumer awareness and adoption of preventive healthcare, wellness stacking offers a scalable, adaptable blueprint for daily balance. People can increase or simplify their stacks depending on life’s rhythms, promoting continuous adjustment toward feeling well, grounded, and resilient—one thoughtful habit at a time.

Subscribe to the Sounds and Colours Newsletter for regular updates, news and competitions bringing the best of Latin American culture direct to your Inbox.

Share:

Category:
Tags: , , , ,
5 herbal skincare rituals to try at home

5 herbal skincare rituals to try at home

admin 0 Comments

What’s the story

African herbal skincare rituals have been practiced for centuries, offering natural ways to maintain healthy skin.
These rituals use locally sourced herbs and plants, known for their beneficial properties.
From cleansing to moisturizing, these traditional methods provide an alternative to modern skincare products.
By incorporating these practices into your routine, you can experience the benefits of nature’s bounty without the use of synthetic ingredients.

Shea butter for moisturizing

Shea butter is a staple in African skincare, thanks to its rich moisturizing properties.
Extracted from the nuts of the shea tree, it is packed with vitamins A and E. It deeply hydrates the skin, making it soft and supple.
Applying shea butter regularly can help reduce dryness and improve skin elasticity. It also acts as a barrier against environmental damage.

Neem leaves for cleansing

Neem leaves are famous for their cleansing properties in many African cultures.
The leaves are rich in antioxidants and have antibacterial properties that help keep the skin clear of impurities.
A neem leaf infusion can be used as a facial wash or toner to remove dirt and excess oil without stripping the skin’s natural moisture.

Baobab oil for nourishment

Extracted from the seeds of the baobab tree, baobab oil is a powerhouse of nutrients.
This oil is rich in omega fatty acids, which nourish and repair the skin.
It is especially beneficial for those with dry or damaged skin, as it helps restore moisture balance and promotes healing.

Rooibos tea for anti-aging

Rooibos tea is loaded with antioxidants that fight free radicals responsible for premature aging.
Applying cooled rooibos tea as a toner can tighten pores and improve skin texture over time.
Its anti-inflammatory properties also help calm irritated or sensitive skin.

Hibiscus flowers for exfoliation

Hibiscus flowers contain natural alpha hydroxy acids (AHAs), which are excellent exfoliators.
They gently slough off dead cells from the surface of the skin without causing irritation or redness—making them perfect even for sensitive types.
Regular use can lead to a brighter complexion by promoting cell renewal processes naturally.

Category:
Tags: , , ,
Aκμή στην πλάτη: 3 τρόποι να την αντιμετωπίσεις

Aκμή στην πλάτη: 3 τρόποι να την αντιμετωπίσεις

admin 0 Comments

Τα tips που πρέπει να ακολουθήσεις για να φορέσεις και πάλι το αγαπημένο σου open back top

Η ακμή στην πλάτη είναι από εκείνες τις μικρές –ή και μεγαλύτερες– δυσκολίες που μπορεί να σου χαλάσουν τη διάθεση, ειδικά όταν εμφανίζεται απρόσμενα ή επιμένει χωρίς να υποχωρεί. Δεν πρόκειται μόνο για αισθητικό ζήτημα, αφού πολλές φορές συνοδεύεται από ενόχληση, ευαισθησία ή ακόμα και πόνο, κάνοντας ακόμα και το καθημερινό ντύσιμο περίπλοκο. Τα καλά νέα είναι πως υπάρχουν τρόποι αντιμετώπισης που μπορούν πραγματικά να κάνουν διαφορά. Ας αρχίσουμε όμως από τα βασικά…

Γιατί εμφανίζεται ακμή στην πλάτη;

Η ακμή στην πλάτη –γνωστή και ως bacne– δημιουργείται όταν οι πόροι φράζουν από σμήγμα, ιδρώτα ή νεκρά κύτταρα. Η περιοχή της πλάτης έχει πυκνή κατανομή σμηγματογόνων αδένων, γεγονός που την κάνει πιο επιρρεπή σε φλεγμονές. Επιπλέον, οι καθημερινές συνήθειες, όπως το να μένεις με ιδρωμένα ρούχα μετά την άσκηση ή η χρήση βαρύτερων, λιπαρών προϊόντων σώματος, μπορούν να εντείνουν το πρόβλημα. Οι ορμονικές διακυμάνσεις, το άγχος και η τριβή από σακίδια ή ρούχα που δεν «αναπνέουν» αποτελούν επίσης συχνές αιτίες για την εμφάνιση ατελειών στην πλάτη.

Τα 3 πιο συχνά λάθη που κάνουν οι γυναίκες που έχουν ακμή

Πώς να αντιμετωπίσεις την ακμή στην πλάτη

Χρησιμοποίησε στοχευμένα προϊόντα περιποίησης

Στην πραγματικότητα η ακμή στην πλάτη αντιμετωπίζεται με τον ίδιο τρόπο που αντιμετωπίζεται και η ακμή στο πρόσωπο. Χρησιμοποίησε λοιπόν ένα cleanser με σαλικυλικό οξύ για τον καθημερινό καθαρισμό της περιοχής κι έπειτα εφάρμοσε μια oil free κρέμα. Δύο φορές την εβδομάδα μπορείς να κάνεις απολέπιση με ένα προϊόν με γλυκολικό οξύ στην περιοχή για να απομακρύνεις τα νεκρά κύτταρα από την επιφάνεια της επιδερμίδας.

Άλλαξε αμέσως ρούχα μετά το γυμναστήριο

Ένα από τα πιο συνηθισμένα λάθη είναι το να παραμένεις με ιδρωμένα ρούχα μετά τη γυμναστική. Ο ιδρώτας σε συνδυασμό με την τριβή και τα βαμβακερά υφάσματα δημιουργούν ιδανικές συνθήκες για φραγμένους πόρους. Άλλαξε ρούχα αμέσως μετά το γυμναστήριο, κάνε ένα γρήγορο ντους με ένα ήπιο καθαριστικό που απομακρύνει ιδρώτα και βακτήρια και σκουπίσου απαλά αντί να τρίβεις δυνατά την περιοχή.

Επίλεξε ανάλαφρα και μη φαγεσωρογόνα προϊόντα

Ό,τι εφαρμόζεις στο σώμα σου έχει σημασία – από την ενυδατική μέχρι το αντηλιακό που βάζεις το καλοκαίρι. Προτίμησε προϊόντα με την ένδειξη «non-comedogenic», που δεν φράζουν τους πόρους, και απόφυγε βαριά έλαια και πλούσιες κρέμες. Αν η ακμή επιμένει, μπορείς να εντάξεις ένα προϊόν με νιασιναμίδη ή benzoyl peroxide, πάντα με μέτρο και αρχίζοντας σταδιακά, για να εξισορροπήσεις τη λιπαρότητα και να μειώσεις τη φλεγμονή.

Category:
Tags: , , , , , ,
Το καφέ κραγιόν είναι και πάλι trending - πώς θα το φορέσετε

Το καφέ κραγιόν είναι και πάλι trending – πώς θα το φορέσετε

admin 0 Comments

© ΜORE MEDIA Α.Ε.

Το σύνολο του περιεχομένου και των υπηρεσιών του GRACE.gr διατίθεται στους επισκέπτες αυστηρά για προσωπική χρήση. Απαγορεύεται η χρήση ή επανεκπομπή του, σε οποιοδήποτε μέσο, μετά ή άνευ επεξεργασίας, χωρίς γραπτή άδεια του εκδότη. ©2025

Category:
Tags: , , , , , , , , ,
The evolution of skincare from 2025 to 2026

The evolution of skincare from 2025 to 2026

admin 0 Comments

Skincare in 2025 was defined by balance, favouring repair over excess and science over spectacle. Looking ahead to 2026, we can expect deeper personalisation through AI-powered formulas, stronger emotional wellness connections such as mood-adaptive serums, and sustainable innovation such as refillable packaging and lab-grown ingredients that make skincare feel like a true extension of self-care.

Trends leaned into simplicity, tech-driven insight and holistic health, with the global market continuing its climb into the multi-billion-rand arena.

Skincare that defined 2025

2025 was deeply restorative, championing barrier health, minimalism and biotech boosts, all fuelled by a consumer backlash against overkill.

Skincare became smarter, not harsher, as med-spas and at-home technology narrowed the gap between clinic and daily routine.

A notable cultural shift also emerged, a decisive move toward more natural aesthetics and a push to undo enhancements where necessary.

Subtle, non-surgical body sculpting rose as the confidence-boosting option that still felt true to self.

Dua Lipa creates skincare line with Augustinus Bader

All about that barrier

Barrier repair was the undisputed hero of 2025.

Ceramides, niacinamide and comforting occlusives, including a refined take on slugging-dominated routines designed to heal the sins of over-exfoliation.

Sunscreen, meanwhile, evolved into a luxurious essential; silky, reef-safe formulas transformed daily protection into pleasure rather than punishment.

Efficiency is the new indulgence

The 12-step era faded into memory, replaced by skinimalism: streamlined routines built on high-performing, multi-tasking products.

Milky toners that cleanse, hydrate and plump in a single step saw a 49% spike in search interest.

Efficiency was the new indulgence, ditching viral experiments for proven results.

From guesswork to precision

Artificial intelligence shifted skincare from guesswork to precision, enabling custom formulations and personalised guidance without invasive testing.

Clean, pregnancy-safe and tween-friendly beauty surged, widening access to glowy, gentle care.

Authenticity also reigned. When Kylie Jenner openly dissolved her lip fillers for a softer, more relatable look, it sparked a global wave of “filler reversals”.

Hyaluronidase bookings soared in clinics as people embraced features that feel inherently theirs — celebrating refreshment over exaggeration.

Body “skinification”

Body “skinification” exploded — extending actives like niacinamide and ceramides from the face to the limbs and even the scalp, helping drive a 20% category uptick.

Hair health innovations continued across removal and regrowth.

Most notably, non-surgical contouring took off.

Ultrasonic cavitation and laser liposuction became the sculpting solutions of choice, breaking down stubborn fat with sound waves or laser energy, with minimal downtime and scar-free refinement.

These gentler approaches embodied 2025’s core ethos: less drama, more confidence.

Overall, 2025 rewarded patience — calmer skin, smarter spending and a rejection of extremes, whether filler overload or ingredient hoarding.

What to expect in 2026

2026 builds firmly on these foundations — where skincare intersects with metabolic health, neurocosmetics and zero-waste ethics.

Intelligent simplicity and emotional well-being will anchor innovation.

Embracing AI

AI evolves into holistic advisory — analysing stress, sleep and gut health to curate complete wellbeing solutions.

Multi-sensory mists and neuro-responsive formulas transform routines into micro-moments of calm, while actively reducing inflammation and breakouts.

Innovation, experience, and expansion: Trendier AI’s 2026 K-beauty forecast

Maroefah Smith  13 Nov 2025

“Prejuvenation”

“Prejuvenation” becomes universal as biotech-derived skincare — including upcycled peptides — strengthens collagen earlier, delaying signs of ageing.

Sustainability gains via lab-grown over farm-harvested actives, cutting waste without compromising efficacy.

Acne care shifts from stripping to preserving the microbiome.

Body in mind

Body care “faceifies” even further with ingestibles, advanced actives and smart tools.

Hair removal gains in precision and inclusivity. Men’s grooming evolves into full, normalised routines.

Non-invasive

Hybrid devices will merge fat-melting and skin-tightening for even quicker, more seamless results — perfect for a post-surgery-averse generation seeking refined silhouettes on their lunch breaks.

Category:
Tags: ,
Christmas activities for kids

45+ Christmas Activities for Kids to Do This Holiday Season

admin 0 Comments

For many of us, Christmas time means a little more time with family and a break from school. We do an adventure points system over summer break, but I wanted to brainstorm some more Christmas ideas. Here are some fun Christmas activities for kids that encourage creativity, imagination, and movement during the holiday season.

Christmas Activities for Kids

I already have a big list of 100+ boredom-busting activities for kids. But sometimes it’s nice to have something a little more in the holiday spirit for them to do. Most of these easy Christmas activities for kids are free, can be done at home, or are near you. 

Maybe your kids are home on Christmas break and you’re looking for a fun family activity to do together. Or maybe they’re getting a little bored and are looking for something hands-on.

Our family focuses on gratitude and giving over the Christmas season, so you’ll find plenty of kid-friendly ideas that line up with that principle. There’s just something a little magical about this time of year and it’s nice to enjoy fun Christmas activities alongside a mug of (healthy) hot cocoa.

The ideas below aren’t divided by age, but you may find that some of your kids will enjoy one activity over another. Older kids aren’t as thrilled with sensory bins and toddlers aren’t really able to do an activity like snowboarding. So pick and choose what works best for your family.

Some of these work well as Christmas party activities for kids if you’re hosting a family gathering. Or if you’re an educator, they can be done in school in a classroom setting. 

Christmas Playdough

Playdough is a hit with preschoolers everywhere and it’s easy to make your own. I like this playdough recipe here, plus it’s gluten-free for kids who have allergies. I’ll add a little natural red or green food coloring to make it holiday colored. Add a little peppermint extract to the batch to make a fun candy cane playdough!

Holiday Themed Sensory Bin

This one is great for toddlers and preschoolers. Even kids who are a little older love getting their hands in a bin of rice or beans for sensory play! The best sensory activity is one that encourages creativity and free play. It’s not as fun if the parent spends more time putting all of the details together than the kids do playing with it.

It’s also a great opportunity for little ones to use tweezers, spoons, and other utensils to transfer the objects from one container to another. This is a fun way to practice fine motor skills.

  • Make a cinnamon themed bin with rice, cinnamon sticks, pine cones, and little gingerbread themed items from around the house.
  • Create a natural Christmas sensory bin with pine cones, cranberries, fir branches, and small pieces of cut wood or branches. Mix them into a base of red beans, dried peas, and white beans (like navy or lima), for a red, white, and green theme.

Christmas Craft Activities For Kids

You may be a paper plate, popsicle stick, and glitter kind of family or maybe your kids prefer less crafty art projects. I enjoy sitting down with the kids to draw or paint, and we’ve done several art projects this way together. Here are a few holiday crafts the whole family can do together.

  • Cut out paper snowflakes from white paper and hang them up to display
  • Make a Christmas tree craft out of construction paper, popsicle sticks, or miniature ornaments. Older kids can make one out of scrap wood.
  • Pull out the pom poms and make a festive photo ornament wreath.
  • Try an origami Christmas project.

Science Experiments

Do a science experiment (together or have the kids do one on their own). I love this book for the kids because it has projects they can mostly do themselves. And I don’t have to buy any special ingredients or supplies.

KiwiCo also offers a subscription box for those who love having science experiments delivered. They also have art and craft boxes if that’s your thing. I like that they have options for everyone from babies to teens (and older) and for different budgets.

Fingerpaint

If your kids aren’t old enough to wield a paintbrush yet, then try this edible finger paint! I use spirulina or spinach for the green color and beets for a pinkish red. They have a lot of fun painting with it and I don’t worry if they get some in their mouth. The art projects only last for about a day, so I’ll snap a picture if it’s something I want to keep.

Make Your Own Crayons

Kids can have fun making their own beeswax crayons with this DIY project. Use a silicone mold in fun, Christmas themed shapes like gingerbread, trees or snowmen. 

Build a Gingerbread House

A candy covered gingerbread house isn’t something you’re going to find on my table. However, there is a way to get in on the fun and still be (relatively) healthy. I’ll make sweets for the kids on occasion, just with healthier ingredients.

Here’s a tutorial for an AIP gingerbread house or a regular version that you can easily make with organic ingredients. Dried fruit, nuts, coconut shreds, and dark chocolate make great decorations. Stick it all on with the frosting recipe from the bottom of this vanilla cake post.  

Bake Christmas Cookies

One year my kids wanted gingerbread cookies so I came up with this molasses cookies recipe. It has all the flavors of gingerbread without the junky ingredients. Coconut macaroons, snickerdoodles and chewy chocolate cookies are also a big hit at our house.  

This is the perfect opportunity for the kids to bake some treats for the neighbors, nursing home residents, or extended family and give as a gift.

Make a Christmas Card

Christmas is the one time of the year when we all wear coordinating outfits and snap a family picture. Even if you’re like us and send out a family photo Christmas card, you can pair it with a homemade card. Kids can use construction paper, paint, and markers to make their own Christmas cards with a heartfelt note. These can either be mailed or hand delivered.

Festive Marshmallows

Christmas activities for kids can be delicious too. Years ago I started making my own homemade marshmallows. The kids love the taste and they’re full of gut healing gelatin and naturally sweetened.

These matcha marshmallows are a festive green color. Or add some peppermint extract (instead of vanilla) to my homemade marshmallows recipe for a seasonal flavor.

Christmas Songs

You can play some Christmas songs in the background while the kids are doing chores around the house, cooking meals, or doing fun projects. Do some Christmas song karaoke or dance to your favorite tunes for fun movement.

Advent Calendar

Countdown to Christmas day with an Advent calendar. I use this one that gives a prompt for a kind act we can do each day. It takes the focus off of getting stuff and encourages us to do for others. Here are more ways our family honors the advent season.

Christmas Movies

Make a list of Christmas movies to watch together and make some popcorn and snacks. We keep a basket of blue light blocking glasses in our living for everyone on family movie nights. It’s a Wonderful Life is one of our favorites that we watch every year.

Capture the Memories

Every year I gift the kids a photo book with some of their favorite memories from the past year. They always look forward to it and enjoy looking back on what they’ve been up to. Kids can make their own keepsake photo books with their holiday memories. They can also make one with favorite family recipes from the holiday season.

Some kids may need a little more help than others with formatting their special photo book, but places like Mixbook make it really easy.

Sip on Cocoa

Hot cocoa is a must have in our house. Even better if it has some homemade marshmallows on top! Make some homemade cocoa to sip on while wrapping gifts or reading a favorite Christmas book. I also like this healthy premade hot chocolate that’s packed with superfoods (like medicinal mushrooms).

Make a DIY Christmas Snowglobe

If your kids are anything like mine were, they’re fascinated with snowglobes. They can make their own with a small figurine or ornament and a mason jar. Here’s a simple tutorial for how to make a glitter snow globe from a Mason jar.

DIY Christmas Ornaments

If your kids like working with air dry or oven bake clay, then they can have fun making their own customized ornaments. Salt dough is another great way to make homemade ornaments, even for young kids. Little ones can make a handprint ornament to give to the grandparents. Or use cookie cutters to make Christmas shapes to decorate.

Get the tutorial for how to make salt dough ornaments here.

Make a Garland

The kids can make a popcorn garland or string together cranberries and dried oranges. This is a fun activity to do while listening to a favorite Christmas book or music. You can hang the finished garlands around the Christmas tree, the stairway, or even the wall.

Get the instructions for how to make a DIY natural Christmas garland here.

Craft a Window Display

Decorate the window for a festive Christmas display. Kids can hang up some Christmas lights, garlands, or ornaments for passers-by to see. You can even get large, removable holiday themed stickers for the kids to put on the glass.

Make a Gnome Garden

Some kids love fairy gardens and can rearrange and play with the pieces for hours. Help the kids make a holiday themed version with gnomes. You can add little gnome figurines, rocks, moss, twigs, and other natural ingredients to the garden. Lincoln logs also make great gnome houses!

Learn how to make your own gnome (or fairy) garden here.

Christmas Games For Kids

Anything that requires movement and creativity is a win in my book. 

Make a Holiday Wreath

My girls started sewing at a young age and they’ve had a lot of fun with sewing projects over the years. This easy burlap wreath tutorial can be customized to make any shape you want. I did an egg for Easter, but kids could also cut out and sew a gingerbread man, a star, or a Christmas tree.

Get the instructions for a DIY burlap wreath here.

Christmas Tree

Find a local Christmas tree farm and go pick one out together. Whether you opt for a real tree or an artificial one, decorating it is another favorite Christmas activity. Don’t forget to put on some Christmas music and sip on a peppermint mocha or homemade hot cocoa while you decorate!

Donate to Local Families in Need

The week before or after Christmas (when we’re not busy doing school), the kids and I go around the house looking for things to get rid of. Things that we can share with others that they’ll benefit from. This helps make room for the new gifts and items coming in on Christmas day. The idea isn’t to clear out junk, but to bless someone else with something they’ll love.

We also do what we call the surprise Santa tradition. We find another family, either through a local church or a domestic violence shelter who is in need. Then we’ll get them gifts, clothing, enough food for some meals, and gift cards. Even though we don’t actually meet them in person, my kids absolutely love doing this for others.

Go Christmas Caroling

Our neighborhood has a wagon full of carolers that go around singing Christmas carols to the neighbors. Your kids can go caroling around their own neighborhood, at a local hospital, nursing home, or assisted living facility (if rules allow). It’s a great way to spread free Christmas cheer.

DIY Christmas Gifts

The kids can make their own Christmas gifts for friends and family. Younger kids may need a little more help with this one. Some popular DIY gifts around here are things like lotion bars and sugar cookie lip scrub. You can find a whole list of DIY gift ideas here.

Christmas Eve Feast

For years our family has had a fishy tradition. On Christmas Eve we’ll make a traditional Sicilian feast of the seven fishes. Yes, I really make 7 different types of fish! A lot of times it’s something small like an oyster, or a crab cake so we don’t end up eating a huge amount.

The kids love getting involved with the planning and the making of the meal. You can read more about how this tradition started for us and why we do it here.

Outdoor Christmas Activities for Kids

Get outside and into the fresh air with these Christmas activities for kids ideas.

Build a Snowman

If you live in an area where there’s snow, building a snowman is a timeless kid’s activity. Everyone can work together to build the ultimate snowman, or each family member can create their own. No snow? Make one inside with moon sand.

Christmas Lights

Many towns have Christmas light displays that are fun to go see. You may find one at the local park. Or maybe the neighbors don’t pull any punches when it comes to decorating their yards for Christmas. Take a walk around and enjoy the lights together!

Go Ice Skating

Ice skating is a fun way to get some more movement in during the colder weather. Even if you don’t live near a pond or lake that’s safe to skate on, you can probably find a local indoor or outdoor rink. Some offer discounts for groups or during certain (slower) times of the day.

Sledding

Of course, I couldn’t leave out this classic pastime. If you’re in an area with enough snow, then find a big hill and haul out the sleds. You may also be able to find a tobogganing track near your area.

Christmas Scavenger Hunt

Put together a neighborhood scavenger hunt. Make a list (or use pictures) of items the kids can find around the neighborhood. These can be things like Christmas lights, a snowman, a cardinal, and a wreath. They can work in teams or individually to find the items. Or instead of a checklist, turn it into a bingo card and see who can get 5 in a row first.

Here are a few more Christmas activities for kids:

  • Make eco-friendly cloth gift bags to wrap presents for family and friends.
  • Start a winter garden or plant a windowsill herb garden.
  • Whip up a batch of snow cream (if you’re in a snowy area).

Does your family have any special traditions or activities during the holidays? I’d love to hear about them! Let me know in the comments below!

Category:
Tags: , , , ,
Best oLive
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.