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Peter Andre’s surprising £45 anti-ageing beauty hack that makes wife call him ‘bonkers’

admin March 19, 2026 0 Comments

Need to soften fine lines on your face fast? Unlikely beauty influencer Peter Ande has a trick for that…

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Peter has a beauty hack that his wife Emily finds ‘bonkers'(Image: Getty)

We’re used to getting some great skincare tips from celebrities, but what we weren’t expecting this week was to get a handy anti-ageing hack from Peter Andre.

The singer, 53, just revealed her turns to hydrogel eye patches to prep his skin before going on camera, all in a bid to “soften” fine lines and skin texture. The exact product he uses is Peter Thomas Roth Water Drench Hyaluronic Cloud Hydra-Gel Eye Patches – so not just any old product, other – an expert-approved one.

Writing on Instagram, Peter says: “Right, Emily’s been laughing at me, but I just said that I know these take the puffiness out of the [under] eyes, because we have an interview today. But I’ll put it up here as well, so it softens the skin. Am I the only one who does this? She thinks I’m bonkers. I am.”

Peter’s hack may not be the most budget-friendly one, considering how many under-eye patches he has to use to give near-full upper face coverage (six, to be exact), but he is onto something when he says they help prep his skin. Since these Peter Thomas Roth patches, on sale for £45 for 30 pairs, are infused with hyaluronic acid, ceramides and collagen, they will make under-eyes (and, err, foreheads) look more plump and hydrated quite fast.

READ MORE: Anya Hindmarch’s bargain high street skincare range has people ‘queuing round the block‘

Peter’s beauty hack isn’t quite as ‘bonkers’ as it looks(Image: Instagram)

However, Peter would have been better off using the brand’s dedicated Water Drench Hyaluronic Gel Face Mask, which costs £61 but has the same hydrating and plumping ingredients, blended into a gel made for full-face application. Plus, a pot will last you through many more applications than using six patches at once will.

Peter isn’t the only celeb turning to eye patches before a big day of filming. Last year, the Married at First Sight UK cast all went viral after many were filmed for the show wearing various versions of hydrogel patches. Bride Leah, in particular, was rarely seen without them for morning filming.

One user on the Holy Church of MAFS Facebook group penned in the comment section of a post dedicated to these under-eye patches: “I’m so happy someone else is talking about this because I was wondering what they are!”

MAFS watchers want to know what these gold under-eye patches are (Image: Channel 4)

Another simply responded with: “Eye slugs,” while a third weighed in with: “I had to ask my daughter what they are– are they a sponsor?!”

We can confirm that the patches that were used by Leah and Davide are Grace & Stella’s gold Under-Eye Masks, £17.95 for 24 pairs on Amazon. Infused with plumping and hydrating hyaluronic acid, these little gold slugs promise to deliver camera-ready under-eyes in 20 minutes by priming the area, reducing puffiness and plumping the look of fine lines.

Explaining further, another Facebook user sheds light on why they’re so visible in this series: “Davide did an Instagram Live saying they get given to them by the production team because their roll calls for the dinner party would start at 6 am.”

Whether Peter is a MAFS fan or has just worked this trick out for himself, we’re certain of one thing: he’s definitely not bonkers– just skincare savvy.

Category:

Skin care

Tags: Andres, antiageing, Beauty, bonkers, Call, Hack, Peter, surprising, Wife

How to tweak your skincare routine for spring

admin March 19, 2026 0 Comments

Winter is notoriously harsh on skin — cold temperatures, wind exposure, and indoor heating systems can strip the skin of its natural moisture, leaving it dehydrated and vulnerable.

Spring, however, brings warmer temperatures and higher humidity levels. Our skin naturally begins to produce more oil, and sweat production increases. Pores may appear more noticeable, and congestion can become more common. The days are also longer, with stronger UV exposure, and after months of limited sun exposure, skin may be more susceptible to UV damage. Here’s my advice for tweaking your skincare routine for the season ahead.

Introduce a retinol

It’s the perfect time to introduce retinol if you haven’t already, as skin is better able to tolerate actives when the sun is less intense than in the summer months. Starting a retinol in spring allows your skin to acclimatise to it. Winter can lead to dryness, flakiness, and redness, so skin has enough to deal with, without any extra potential irritation from retinol. Retinol’s exfoliating properties can help reverse this damage in spring, leaving your skin looking refreshed and revitalised. By incorporating retinol into your spring skincare routine, you’re also prepping your skin for the sun-exposed days of summer.

Try it: Skingredients skin protein, €55, Meaghers Pharmacy

Skingredients skin protein, €55, Meaghers Pharmacy

Add an exfoliator

Winter can leave skin looking dull, dry, and flaky, and when you add sweat and pollution into the mix, congestion can quickly follow. Introducing an exfoliator into your routine can help restore a healthy, glowing complexion. Exfoliation offers multiple benefits: it smooths rough skin, improves texture, softens the appearance of fine lines, treats and prevents ingrown hairs, evens out tone, brightens dullness, fades dark spots and pigmentation, reduces blemishes, and boosts the
absorption of your other skincare products.

Try it: Holos Skincare AHA deep cleansing cream/masque, €42, holos.ie

Holos Skincare AHA deep cleansing cream/masque, €42, holos.ie

Use an antioxidant serum

After months of cold, dry weather, skin can start to look dull, uneven, and tired. Adding a vitamin C serum to your routine can help brighten the complexion and improve the appearance of uneven skin tone. As we spend more time outdoors in spring, environmental stressors can also contribute to dryness, dullness, and a loss of elasticity. Increased sun exposure may lead to sunspots and hyperpigmentation but antioxidant serums such as vitamin C can help protect the skin and reduce these effects. If your skin can’t tolerate vitamin C, there are plenty of other antioxidants to choose from, including Q10, niacinamide, resveratrol, and green tea.

Try it: Image Vital C hydrating anti-ageing serum, €90, South William Clinic

Image Vital C hydrating anti-ageing serum, €90, South William Clinic

Don’t neglect the neck

Our necks have been protected under scarves and polo necks until now but they’re more exposed in spring. It’s so important to look after our necks as the skin there is thinner, more sensitive, and has fewer oil glands, so it can become crepey, lose firmness, and start sagging. Double moisturising is one way to correct this and, as the skin on the neck is more prone to sun damage due to its paper-thin texture, always ensure that you use an SPF there too. Make sure to bring your moisturisers, serums, and even retinols down your neck. If you’re starting fresh on your neck, a neck-specific product to retexturise, replump, and firm may be just the ticket.

Try it: NeoStrata, €76, Allcare Pharmacy

NeoStrata, €76, Allcare Pharmacy

Don’t forget sunscreen

Another reminder. UV levels begin to increase from early March, meaning the spring sun can be more intense than we realise and our skin isn’t used to it. After winter, skin is less accustomed to UV exposure, so it can be more sensitive when suddenly exposed during outdoor activities. Even though the weather can be changeable and the temperatures chilly, and you mightn’t immediately notice the effects on your skin, the UV Index can already reach levels of three or four during spring. Don’t assume you’re safe just because you’re spending most of your time indoors — while glass blocks most UVB rays (which cause burning), UVA rays (which contribute to premature skin ageing) can penetrate it. Even if you’re heading on a skiing holiday, a high-protection SPF and proper eye protection are essential as snow reflects sunlight and UV rays become more intense at higher altitudes.

Try it: Sculpted by Aimee Beauty Base Protect, €30, Boots

Sculpted by Aimee Beauty Base Protect €30 Boots

Switch to a lighter moisturiser

One of the most important skincare changes in spring is switching your moisturiser. Heavy creams that work well during colder months can feel overly rich once temperatures rise. Of course, if your skin is dry year-round and thrives on a thick cream, you can absolutely continue using your winter moisturiser. But if you’ve oily or combination skin, a lightweight lotion or gel cream is better. Lighter formulas provide the hydration your skin needs without feeling heavy or clogging pores. Choosing non-comedogenic formulations can also help prevent congestion and breakouts.

Try it: The Ordinary Rice Lipids and Ectoin Micro Emulsion, €16, Space Nk

The Ordinary Rice Lipids and Ectoin Micro Emulsion €16 Space Nk

Prices correct at time of print but subject to change.

Category:

Skin care

Tags: routine, skincare, Spring, tweak

Skin Care Shortcuts Can Age You Faster and These Habits Need to Go

admin March 17, 2026 0 Comments

Image Source: Shutterstock.com

Great skin rarely comes from shortcuts. Radiant, healthy skin usually grows out of small habits repeated consistently, yet many routines drift in the opposite direction thanks to convenience, busy schedules, or trendy advice floating around the internet. Some everyday shortcuts feel harmless on the surface, but they quietly chip away at skin health over time. Skipping sunscreen, sleeping in makeup, overusing harsh products, or rushing through cleansing can speed up the appearance of fine lines, dullness, and uneven texture. Dermatologists regularly point out that these habits damage the skin barrier, reduce hydration, and accelerate visible aging.

Healthy skin thrives on balance, protection, and patience. Quick fixes rarely deliver lasting results. A few simple changes can protect the skin, slow visible aging, and help restore that fresh, healthy glow that everyone hopes to see in the mirror.

1. The “Skip the Sunscreen” Habit That Dermatologists Love to Hate

Sun protection stands at the top of nearly every dermatologist’s advice list for a reason. Ultraviolet radiation breaks down collagen and elastin, the proteins that keep skin firm, smooth, and resilient. When those fibers weaken, wrinkles and sagging appear much faster. Yet sunscreen often gets treated like an optional step instead of a daily essential.

Many people only apply sunscreen during beach trips or long summer afternoons outdoors. That approach leaves skin vulnerable during everyday activities such as driving, walking the dog, or sitting near bright windows. UV rays travel through clouds and glass, which means exposure happens even on overcast days. Skin accumulates this damage slowly, and years later the results often show up as fine lines, dark spots, and uneven tone.

A daily sunscreen habit can dramatically slow that process. Dermatologists often recommend broad-spectrum sunscreen with at least SPF 30 for daily use. Applying sunscreen as the final step of a morning skin routine protects against both UVA and UVB rays, which play major roles in premature aging. Reapplication during long days outside strengthens that protection even more.

Anyone looking to simplify the process can choose moisturizers or foundations that contain sunscreen. These products make protection feel effortless while still guarding against damage. Healthy skin thrives when protection becomes automatic instead of occasional.

2. Over-Exfoliating: When “Fresh Skin” Turns Into Angry Skin

Exfoliation can work wonders when done correctly. Removing dead skin cells helps brighten the complexion and improve the effectiveness of skincare products. Trouble begins when enthusiasm turns into over-exfoliation. Many products promise glowing skin through scrubs, acids, or peels. Using too many of these products too often can strip away the skin’s protective barrier. Once that barrier weakens, irritation, redness, dryness, and sensitivity can quickly follow. Skin may even produce extra oil in response to this stress, which creates an entirely new set of problems.

Healthy exfoliation requires restraint and thoughtful timing. Dermatologists often suggest exfoliating only one to three times per week, depending on skin type. Chemical exfoliants such as AHAs and BHAs can provide smoother results than harsh scrubs, especially for sensitive skin. A gentle approach allows the skin barrier to stay strong while still delivering the benefits of exfoliation. Pairing exfoliation with hydrating products also helps restore moisture and balance. When used wisely, exfoliation supports healthy skin rather than pushing it into irritation mode.

Image Source: Shutterstock.com

3. The “More Products Must Be Better” Trap

The skincare industry loves a good 10-step routine, but piling on too many products can overwhelm the skin. Each serum, toner, and treatment introduces new ingredients that may interact with others in unexpected ways. Too many active ingredients can create irritation, redness, and dryness. Retinoids, exfoliating acids, and vitamin C all offer impressive benefits individually, yet combining them without careful planning can stress the skin barrier. Sensitive skin often reacts quickly when faced with an overloaded routine.

A simpler routine often produces stronger results. Dermatologists frequently recommend a basic structure: a gentle cleanser, moisturizer, sunscreen during the day, and one or two targeted treatments based on skin needs. This approach allows each product to work effectively without overwhelming the skin.

Anyone exploring new products should introduce them slowly. Testing one product at a time makes it easier to spot irritation and determine whether the product truly helps. Skin care works best when each step serves a clear purpose instead of creating unnecessary complexity.

4. Neglecting Hydration and Barrier Repair

Healthy skin relies on hydration the same way plants rely on water. Without enough moisture, skin begins to look dull, tight, and uneven. Dehydrated skin also highlights fine lines and wrinkles more dramatically. Many routines focus heavily on treatments but forget about moisture. Strong cleansers, exfoliating products, and acne treatments can strip away natural oils that protect the skin barrier. Once that barrier weakens, moisture escapes quickly, and irritation becomes more likely.

Moisturizers help rebuild and maintain that protective barrier. Ingredients such as ceramides, glycerin, and hyaluronic acid support hydration and strengthen the skin’s natural defenses. A well-formulated moisturizer locks in water and protects the skin from environmental stress.

Hydration also benefits from consistency. Applying moisturizer morning and night keeps the skin balanced throughout the day. Drinking enough water and using a humidifier during dry seasons can also support healthier skin.

Your Skin Keeps Score of Every Habit

Skin remembers everything. Every shortcut, every skipped step, and every smart decision quietly shapes how skin looks and feels over time. Healthy routines do not require complicated formulas or endless products. Consistency, protection, and balance create the real magic. Daily sunscreen, proper cleansing, gentle exfoliation, simple routines, and reliable hydration can transform skin health far more effectively than trendy shortcuts.

A small shift in habits today can create noticeable improvements months down the road. Glowing skin often reflects patience and thoughtful care rather than quick fixes.

Which skincare habit feels hardest to break, and which healthy change might make the biggest difference in a daily routine? Jump into the comments and share your thoughts.

Inside the Boots K-Beauty Edit featuring viral skincare heroes

admin March 17, 2026 0 Comments

I tried the Boots K-Beauty skincare edit to get that Korean glow (aff) | Boots

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement.

A closer look at the Boots Korean skincare essentials that will hydrate, soothe and reveal glass-like skin.

K-Beauty has taken the global skincare scene by storm and for good reason. Known for its skin-first philosophy, innovative ingredients and multi-step routines focused on hydration and barrier care, Korean skincare prioritises long-term skin health over quick fixes.

For anyone curious about trying Korean skincare without committing to a full routine overhaul, the Boots K-Beauty Korean Skincare Edit £36 (worth £132.47). This curated collection introduces some of Korea’s most-loved brands and viral products in one beautifully balanced set. Designed to soothe, strengthen and deeply hydrate, it offers a complete pathway into the world of glow-enhancing skincare.

This thoughtfully assembled edit includes 10 products eight of them full-size making it an exceptional value and a practical way to experiment with trending formulas. Whether you’re new to Korean skincare or looking to refine your existing routine, this collection delivers a complete experience from cleansing to sun protection.

Delivery at Boots costs £3.95, or is free on orders over £25. Click & Collect costs £1.50, or is free when you spend £15 or more.

Boots K-Beauty Korean Skincare Edit | Boots

The beauty box combines cult favourites with rising viral heroes allowing you to test different textures, actives and formats.

Beauty of Joseon Revive Eye Serum (Ginseng + Retinal) – Full SizeA lightweight yet potent eye treatment that pairs traditional herbal extracts with modern retinoid technology to smooth fine lines and brighten tired eyes.
Anua PDRN Hyaluronic Acid Moisturising Cream – Full SizeDeeply hydrating and barrier-supportive, this cream helps maintain plump, resilient skin while reinforcing moisture retention.
VT Reedle Shot 100 2-Step Mask – Full SizeA trending treatment mask designed to enhance absorption and deliver intensive nourishment for a revitalised complexion.
Purito Wonder Releaf Centella Serum (Unscented) – Full SizeA calming, sensitive-skin-friendly serum packed with centella asiatica to soothe redness and strengthen the skin barrier.
Vitamasques Lip Butter Balm (Wild Cherry) – Full SizeA nourishing balm that locks in hydration while adding a soft, healthy sheen.
Round Lab 1025 Dokdo Cleanser – Full SizeA gentle daily cleanser that purifies without stripping, making it ideal for maintaining skin balance.
Dr. Althea 345 CreamA comforting moisturiser designed to restore and protect stressed or dehydrated skin.
Mediheal Madecassoside Toner PadsConvenient, pre-soaked pads that tone, soothe and prep the skin in one step.
Medicube Collagen Night Wrapping MaskAn overnight treatment aimed at improving elasticity and delivering intensive nourishment while you sleep
Haruharu Wonder Black Rice Moisture Airyfit Daily Sunscreen SPF50+ / PA++++ – Full SizeA featherlight sunscreen that protects against UV damage while maintaining hydration a signature priority in Korean routines.

The Boots K-Beauty Korean Skincare Edit is more than just a value set it’s a gateway into one of the most influential beauty movements in the world. With high-performance ingredients, full-size hero products and a routine-building approach, it delivers both education and results.

This article was produced with the support of AI tools to assist in sourcing and structuring information. All content has been reviewed, verified and completed by a journalist prior to publication.

Parkdean Resorts

Buy now

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The deals cover three-night stays in caravans, chalets, apartments or bungalows, with some sleeping up to six people. Split between a group, that works out at around £5.50 per person per night – about the price of a drink at the resort bar. 🍺

With dates across March and limited availability, the cheapest options are expected to go quickly.

Gut Wealth

Gut health breakthrough – 25% off Gut Wealth until March 24💛

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More than 6.5 million people in the UK struggle with gut problems, and for many, daily life can revolve around bloating, urgency and discomfort. Gut Wealth’s award-winning liquid supplement – winner of Medtech and Healthtech StartUp of the Year 2024 – is designed to support bowel regularity, reduce urgency and improve overall gut health.

For a limited time, shoppers can get 25% off their first order when purchasing by March 8 ⏳. The orange-flavoured, vegan-friendly sachets contain nine digestion-supporting ingredients, including a postbiotic ‘good bacteria’, plus Vitamins B1, B5, B6, B12 and Vitamin C. Rated 4.7 stars from 900+ reviews ⭐, many users report reduced bloating and better regularity within weeks, though individual results vary.

Category:

Skin care

Tags: Boots, Edit, Featuring, Heroes, KBeauty, skincare, viral

Dine Out To Cash In: Save on Your Next Meal at Some of Australia’s Best Restaurants

Inside Lucy Folk’s Go-To Skincare and Make-Up Routine

admin March 17, 2026 0 Comments

When it comes to skincare and make-up, Lucy Folk keeps things simple. The designer and founder of her eponymous lifestyle and fashion label favours natural formulations, including Janine Knizia, the skincare line by – and named after – Muse & Heroine’s founder.

For Folk, beauty goes beyond products on a shelf. She takes an inside-out approach, prioritising plenty of water and a diet rich in fermented foods and collagen, alongside rituals that help her feel balanced.

Here, she opens the bathroom cabinet at her Noosa home and shares the products in her daily routine.

Read on for Folk’s go-to natural deodorant, favourite concealer and the fragrance she’s wearing right now.

What are the non-negotiables in your daily skincare routine?

I swim in the ocean as much as possible to mineralise my body inside and out, and I love basking in the morning sun. I cleanse morning and night with De Mamiel’s Restorative cleansing balm, washed off with filtered water using organic cotton pads.

I then apply Janine Knizia’s Haute Eau AM firming and renewal concentrate, followed by its Milk Glacé Superliftstar. While the serum sinks in, I use a gua sha tool, and finish with Janine Knizia’s Taffy Crème Super Riche for deep hydration and natural lifting. Sometimes I’ll use the Cecily Braden lymphatic brush post-cleanse before starting the routine. At night, I add Janine Knizia Haute’s Eau PM.

Diet is everything for me: fermented foods, collagen-rich meals, and plenty of good fats like olive oil, ghee, butter, eggs and avocado. Drinking fresh and good quality water is my number one beauty hack. Capi is the best. (Folk’s father, Pitzy, owns the brand.)

What’s the one product you’d replace immediately if it ran out?

Living Libations Poetic Pits. I adore this natural deodorant and use the Palo Santo scent. I also use their dry shampoo – it is the best.

What’s your approach to beauty and skincare?

I’ve learnt that simplicity is key. I’m drawn to facials and practitioners who focus on healing from the inside out – this gives me the extra glow. I look for clean products and like to evolve my routine with the seasons, travel and climate. I invest in quality skincare and treatments, but I’ve never had botox or filler. I think ageing is elegant; my mum is my role model – she looks amazing!

What fragrance are you wearing at the moment? Is it the same one you always wear?

Coeur de Bois, which I created in collaboration with [Melbourne-based slow perfume label] Perdrisat, and I released for all my stores. It means “heart of wood” and centres around guaiac wood, which is an aphrodisiac and has the perfect scent strength. You can share it with your boyfriend or use it all for yourself.

The best beauty tip, hack or advice you’ve received?

Love and happiness are the secrets to beauty. And good water … water, water, water, water. Keep things natural!

What’s the newest purchase on your shelf?

A calendula and olive oil sun oil gifted by a friend. I’ve been using it daily all over my body. It’s a sunny-coloured oil rich with skin-soothing resins.

What make-up products are in your regular rotation?

RMS Beauty’s Uncover-Up concealer – it’s essential for tired eyes. Living Libations Seabuckthorn Hot Lover Lips plumps your lips naturally with its blend of cinnamon, cayenne, turmeric and ginger essential oils. I also love the Merit Clean Lash mascara.

What’s your relationship with skincare and make-up like? Are you a beauty obsessive, a minimalist or somewhere in between?

I love beauty! With make-up and skincare, I am somewhere in between. I think it’s important to feel good, and for your skin to shine and radiate how you feel on the inside. Make-up has never really been a passion of mine – I like to keep it to a minimum.

I’m more drawn to the rituals: applying my creams, following the steps and doing manual face gym to keep my skin supple. I love facials, bodywork and massages, and while I’m not overly disciplined day-to-day, I rely on treatments and a clean lifestyle to keep everything in balance.

Beauty Shelf is Broadsheet’s new series where we take a look inside the cabinets and top drawers of our favourite creatives and discover their go-to skincare, make-up and other beauty must-haves.

We hope you like the products we recommend on Broadsheet. Our editors select each one independently. Broadsheet may receive an affiliate commission when you follow some links.

Category:

Skin care

Tags: Folks, goto, Lucy, makeup, routine, skincare

Why your skincare stops working at a certain age – and how to adjust your routine

admin March 16, 2026 0 Comments

Picture: iStock / Jacoblund

As we age, our skin’s needs change. So, our skincare should, too. If you find yourself side-eyeing your usual skincare products because they don’t seem to be working anymore, here’s why it’s happening. Also, find out how to adjust your routine to suit your skin’s changing needs.

You may have noticed that your favourite skincare products don’t work quite the way they used to. This isn’t because the product has suddenly become ineffective, but because the skin’s needs have changed.

Skin often begins to behave differently in the mid-30s and again when a woman enters perimenopause. At this stage, hormonal and structural changes affect how the skin responds to ingredients. But the good news is that a few tweaks to your routines can make a huge difference.

Also see: Why are dermatologists concerned about social media skincare for teens?

Biological and structural ageing

As we age, the skin’s natural cell turnover slows. Dead skin cells build up more easily, leaving skin looking dull and less responsive to active ingredients.

At the same time, collagen and elastin production decline. This leads to reduced firmness and elasticity, which topical creams can’t really fix. The skin also produces less oil, making it drier and weakening the skin barrier. For many women, this barrier starts to decline in the mid-30s.

Perimenopause/menopause

Hormonal changes during perimenopause accelerate these shifts. A drop in oestrogen contributes to a rapid decline in collagen production, while fluctuating androgen levels can lead to adult acne, dryness or sensitivity. As a result, products that once worked well – even a favourite moisturiser – may suddenly seem less effective.

External factors

Lifestyle plays a role. High sugar intake, poor sleep and lack of sunscreen can impact how skincare performs. Using formulas that no longer suit your skin type and age also irritates and reduces results.

Also see: Struggling with dark marks? Try this tumeric skincare routine

How to adjust your routine

1. Prioritise barrier support:

Your skin barrier protects against pollutants and locks in moisture. Support it with a gentle cleanser and barrier-support ingredients like ceramides. Avoid exfoliants and retinoids until irritation settles.

2. Switch to richer formulations:

Hydrating creams and serums can replenish the lipids your skin loses with age.

3. Introduce stronger activities carefully:

If your routine has hit a plateau, ingredients such as antioxidants or retinoids can help – but only once the skin barrier is healthy.

4. In-clinic treatments:

For deeper structural concerns, treatments such as microneedling and other non-invasive procedures may offer results that topical products cannot.

The bottom line

Skincare needs evolve with age. By understanding them and adapting your routine, you can continue to support and enjoy healthy, glowing skin.

Also see: When skincare stops working: The medical reason your skin may be pushing back

Feature Image: Gettys

Complied by Shaneen Noble

First published on Woman and Home

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Category:

Skin care

Tags: adjust, age, routine, skincare, stops, working

Debunking all myths about vitamin C serums

admin March 16, 2026 0 Comments

What people get wrong about vitamin C serums

What’s the story

Vitamin C serums are the most popular skincare products, with most swearing by their benefits.
However, there are a lot of myths surrounding their use and efficacy.
In this article, we will debunk some common misconceptions about vitamin C serums, and give you a clearer picture of what they can do for your skin.
Let’s get to it.

Myth: Vitamin C serum causes irritation

One common myth is that vitamin C serums always irritate the skin.
While some people with sensitive skin may experience mild irritation, most can use these serums without any problems.
It’s important to start with a lower concentration and gradually increase it to allow your skin to adjust.
Choosing the right formulation can also minimize the risk of irritation.

Myth: All vitamin C serums are the same

Not all vitamin C serums are created equal. The difference in formulation, concentration, and delivery system can make a world of difference in efficacy.
Some products use L-ascorbic acid, while others use derivatives like magnesium ascorbyl phosphate or sodium ascorbyl phosphate.
Each has its own benefits and drawbacks depending on your skin type and concerns.

Myth: Vitamin C serum is only for brightening

While brightening is one of the most popular benefits of vitamin C serum, it does much more than that.
It is also known for its antioxidant properties, which protect against environmental damage, and boost collagen production, improving skin texture and firmness over time.
Using it solely for brightening would be undermining its full potential.

Myth: Higher concentration means better results

Many believe that higher concentrations of vitamin C in serums automatically mean better results. However, this isn’t necessarily true.
Higher concentrations can lead to more irritation without providing significantly better benefits for most users.
A concentration between 10% and 20% is generally effective for most skin types without causing discomfort or adverse reactions.

Category:

Skin care

Tags: Debunking, Myths, Serums, Vitamin

World Sleep Day: Why rest is the most powerful step in your skincare routine

admin March 16, 2026 0 Comments

In a world that rarely switches off, sleep has quietly become one of the most overlooked pillars of wellbeing. Late nights, screen time, constant notifications and mounting stress have made quality rest feel like a luxury rather than a necessity. Yet science reminds us that sleep is not optional. It is incredibly important, particularly when it comes to skin health and visible ageing.

World Sleep Day on 13 March shines a light on the importance of restorative rest. It also offers a chance to see sleep as a part of a broader cycle of care, where thoughtful daytime protection and intentional night-time repair work alongside the body’s natural renewal process.

What really happens to your skin while you sleep

Sleep is the time when the body shifts into repair mode. During deep rest, skin cell regeneration increases, the skin barrier strengthens and micro-damage caused by daily environmental stressors begins to repair itself. Collagen production is more active, inflammation may reduce and moisture balance is better supported. All of these processes directly affect how skin looks and feels when you wake up.

When sleep is compromised, these natural repair mechanisms don’t operate at full capacity. Ongoing lack of quality rest has been linked to accelerated visible signs of ageing, including dullness, fine lines, uneven texture and loss of firmness. For women over 35, whose skin renewal processes naturally begin to slow, the impact of poor sleep can become more noticeable over time. In this context, supporting the skin’s natural repair cycle becomes increasingly important.

Powered by cutting-edge epigenetic skincare innovation, the Nivea Cellular Epigenetics Rejuvenating Serum works to visibly reverse up to 10 signs of ageing in just two weeks, with 98% proven skin rejuvenation, helping to restore firmness, boost hydration, and reveal smoother and radiant skin.

Modern life vs skin recovery

While sleep plays a vital role in skin regeneration, modern lifestyles often work against it. Stressful schedules, irregular sleep patterns and prolonged screen exposure can disrupt the body’s internal rhythm, affecting how efficiently skin responds to its overnight renewal cycle. Over time, this can leave skin looking tired and less resilient, even after nights that feel restful.

A consistent, targeted day-and-night skincare routine is essential in helping to counteract these effects. During the day, the Nivea Cellular Expert Filler Intensive Anti-Age Day Cream SPF15 helps shield the skin from everyday environmental stressors while providing essential hydration and protection. At night, the Nivea Cellular Expert Filler Intensive Anti-Age Night Cream works to support the skin’s natural repair and rejuvenation processes while you sleep, creating a continuous cycle of care that helps maintain smoother, more resilient-looking skin.

As our lives become busier, skincare science is evolving to better support the skin’s natural ability to recover. Brands are consistently exploring new approaches and innovations that help our skin adapt and respond to modern life.

Where epigenetic science comes in

Epigenetics is an area of science that explores how factors such as stress, ageing and lifestyle influence how our genes behave, without changing the genes themselves. In skincare, epigenetic research focuses on supporting the skin’s ability to activate youth-relevant functions that may slow down over time.

Nivea’s advanced Cellular Epigenetics technology is designed to support the skin’s natural repair mechanisms. While sleep triggers the body’s renewal cycle, Nivea Cellular Epigenetics is formulated to support how effectively the skin responds to that process, night after night. In simple terms, it supports skin recovery when modern life does not always allow for perfect rest.

Where science meets self-care

As skin’s natural renewal processes begin to slow, skincare becomes less about quick fixes and more about caring for skin in ways that really make a difference. There is a growing focus on routines that feel nurturing, intentional and backed by credible science. Nivea Cellular Epigenetics reflects this shift by combining decades of skin research with an understanding of how lifestyle choices impact skin health.

Rather than positioning skincare as a substitute for sleep, science reinforces an important idea. The most visible results come when good rest and good skincare work together.

Reclaiming sleep as a beauty ritual

World Sleep Day is a timely reminder that beauty routines do not start at the mirror. They start with how we wind down at the end of each day. Small habits like creating a calmer evening routine, putting our screens away a little earlier and choosing skincare that supports the skin’s overnight repair cycle can turn sleep into a meaningful moment of self-care.

In a world that constantly asks more of us, prioritising rest is no longer a nice-to-have, but an everyday essential. When supported by epigenetic skincare innovation and a simple morning and evening routine, sleep becomes more than just downtime. It becomes a time for renewal, helping skin look more rested, resilient and refreshed with each new day.

Category:

Skin care

Tags: day, powerful, rest, routine, skincare, Sleep, Step, World

Why South African brands must put real sustainability above greenwashing

admin March 16, 2026 0 Comments

Ahead of Earth Day in April, Dr Stephan Helary, the founder of organic skincare brand Terres d’Afrique, presents a practical approach to sustainability for South African beauty and wellness brands.

Image supplied.

As sustainability becomes a central focus in the global beauty and wellness industry, so too has the rise of greenwashing, where brands overstate or misrepresent their environmental credentials.

For South African companies operating in an increasingly global marketplace, the challenge is to move beyond marketing claims and approach sustainability with transparency and accountability.

Honesty is the starting point.

Greenwashing is becoming more and more controlled in Europe because of strict regulations on what you can and cannot say or have on your packaging.

South African laws need to catch up, but enforcement is also important.

For brands, this means ensuring that sustainability claims are accurate and aligned with the realities of their production processes.

Language around eco-friendly or sustainable practices must be used carefully.

You can’t call yourself an eco-friendly or sustainable brand when you use plastic packaging or non-biodegradable ingredients.

Even if your plastic packaging is recycled plastic, it remains plastic with the problems that go with it in terms of the environment and public health.

Rather than striving for perfection, brands should focus on reducing their environmental footprint and being transparent about their progress.

Why clean beauty brands must move beyond aesthetics and embrace true sustainability

Nicole Sherwin 2 Mar 2026

No brand can be 100% recyclable, sustainable, or eco-friendly.

You inevitably leave a footprint, but you can do the best you can as a business, based on your capabilities and financial means, to minimise that footprint.

Education also plays an important role.

Brands have a responsibility to help consumers understand sustainability so they can make informed decisions.

As a brand, you also have the obligation to inform and educate your customers so they can make an informed choice.

The future of sustainable beauty lies not in bold claims but in measurable action.

Businesses are bound to leave a footprint.

But that footprint can be minimised and even compensated for through regenerative practices.

The key is to always be transparent about what you are doing and what you are not.

Category:

Skin care

Tags: African, Brands, greenwashing, put, real, South, sustainability

Try these 7 vitamin C-infused creams and moisturisers for improved skin texture and a healthy summer glow

admin March 16, 2026 0 Comments

Our skin goes through a lot every single day. From sun exposure and pollution to experiencing stress and going through late nights, all our lifestyle habits show up on our face as dullness, uneven tone, and tired-looking skin. That’s where creams infused with Vitamin C step in like our daily dose of brightness. Packed with powerful antioxidants, these creams don’t just hydrate your skin; they help revive its natural glow, fade dark spots, and protect it from everyday damage.

Vitamin C infused creams for brighter looking skin (Adobe Stock)

Shweta Pandey is a seasoned lifestyle content writer with over a decade of experience. Her expertise spans across makeup, skincare, hair care, health & fitness, and home décor, where she combines creativity with practical insights to craft relatable and impactful content.
Driven by curiosity and a love for storytelling, Shweta has built a reputation for making lifestyle topics approachable and inspiring. Beyond her writing desk, she enjoys exploring new destinations, experimenting in the kitchen with delightful recipes, and staying in tune with the latest beauty and wellness trends.

Reasons to buy

Helps repair and strengthen the damaged skin barrier

Lightweight, oil-free, suitable for oily skin

Promotes brighter and healthier-looking skin

Reason to avoid

Mild stinging is expected for sensitive skin

Not suitable for dry skin

Customer Feedback: Customers appreciate its lightweight, gel-like texture and glow effect. However, it is not suitable for people with extremely dry skin.

Our Principles

Full Transparency

Every product review clearly lists the Pros and Cons, giving you a balanced view.

Brand Confidence

We focus on products from brands with a proven reputation and long-standing market trust.

Aqualogica Glow+ Hydra Gel Moisturizer is a refreshing gel moisturiser that deeply hydrates the skin while giving it a healthy glow. This cream is enriched with vitamin C and papaya extracts that help brighten dull skin and improve skin radiance over time. Its lightweight gel texture absorbs quickly and feels comfortable on the skin, especially in hot and humid weather. This cream makes a great everyday moisturiser for people with normal to oily skin.

Reasons to buy

Hydrating gel texture

Lightweight and fast absorbing

Suitable for oily or combination skin

Reason to avoid

Fragrance may not suit sensitive users

Might not suit very dry skin

Customer Feedback: This cream is highly rated for lightweight hydration. In fact, many users like the fresh glow it offers. However, it might feel slightly dry for people with dehydrated skin types.

Himalaya Brightening Vitamin C Orange Serum Cream combines the benefits of a serum and a cream in one product. Made with Vitamin C derived from orange extracts, this cream helps brighten the skin and reduce dullness caused by pollution and daily environmental stress. Its lightweight formula hydrates the skin while supporting a more even skin tone and smoother texture. Its antioxidant properties also help protect the skin from free radical damage. This cream gets absorbed quickly and leaves the skin soft without feeling greasy, making it suitable for normal to combination skin types.

Reasons to buy

Category:

Skin care

Tags: Cinfused, creams, Glow, healthy, improved, Moisturisers, Skin, Summer, texture, Vitamin

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Need to soften fine lines on your face fast? Unlikely beauty influencer Peter Ande has a trick for that…

1. The “Skip the Sunscreen” Habit That Dermatologists Love to Hate

2. Over-Exfoliating: When “Fresh Skin” Turns Into Angry Skin

3. The “More Products Must Be Better” Trap

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Biological and structural ageing

Perimenopause/menopause

External factors

How to adjust your routine

1. Prioritise barrier support:

2. Switch to richer formulations:

3. Introduce stronger activities carefully:

4. In-clinic treatments:

The bottom line

Myth: Vitamin C serum causes irritation

Myth: All vitamin C serums are the same

Myth: Vitamin C serum is only for brightening

Myth: Higher concentration means better results

What really happens to your skin while you sleep

Modern life vs skin recovery

Where epigenetic science comes in

Where science meets self-care

Reclaiming sleep as a beauty ritual

Why clean beauty brands must move beyond aesthetics and embrace true sustainability

Reasons to buy

Reason to avoid

Our Principles

Full Transparency

Brand Confidence

Reasons to buy

Reason to avoid

Reasons to buy

Reason to avoid

Reasons to buy

Reason to avoid

Reasons to buy

Reason to avoid

Reasons to buy

Reason to avoid

Reasons to buy

Reason to avoid

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