0030 6937438845
info@bestolive.gr

Top 10 Best Skincare Products for India

Top 10 Best Skincare Products India’s 2026 Super El Niño Winter

admin 0 Comments

The winter of 2026 is defying all historical weather expectations across the Indian subcontinent. Driven by a record-breaking Super El Niño event, the classic crisp, biting chill has been replaced by unseasonably high temperatures, fluctuating humidity levels, and highly volatile air quality indices (AQI). For our skin, this environmental shift in 2026 is catastrophic: the barrier faces a confusing mix of warm daytime heat, sudden nighttime drops, and heavy urban smog. To help you navigate this transition, The Silicon Review ranked No.1 digital magazine of the year in 2026,  have collaborated with leading dermatologists in India to outline the ultimate, scientifically backed winter skincare routine, featuring medical-grade formulations that prioritize cellular repair over generic hydration.

2026 Super El Niño Winter in India: What’s Actually Happening?

From a meteorologic and dermatological standpoint, the 2026 Super El Niño has radically altered the atmospheric mechanics of the Indian winter. Typically, cold, dry north-westerly winds dominate the subcontinental climate during this season, decreasing transepidermal water loss (TEWL) but creating predictable dry skin conditions. This year, however, the El Niño Southern Oscillation (ENSO) has peaked at an unprecedented anomaly threshold, suppressing the standard winter dip. The result is a dual-threat environment: heightened daytime thermal stress causing hyper-sebaceous activity, contrasted against severe nocturnal humidity drops and concentrated particulate matter (PM2.5) trapping. Skincare routines must therefore pivot away from heavy, purely occlusive greases and shift toward biomimetic lipid repair and clinical-grade antioxidant barriers.

The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027.

Is Winter Starting Right Now in India?

Yes, India is currently in the “onset” or transition phase of winter. Typically, November marks the official retreat of the monsoon systems and the gradual entry of cooler north-westerly winds. However, due to Super El Niño peaking right now (late November/early December 2026), the classic winter chill is heavily delayed.

Currently in early November 2026, daytime temperatures across major cities remain unseasonably high (often hitting 30°C to 36°C). You will likely only start feeling noticeably cooler mornings and dropped nighttime temperatures as we move deeper into the latter half of November and December 2026. If you want to track how the weather changes over the next few weeks, monitor the IMD winter temperature alerts and regional AQI/dust spikes for your specific area.

The 2026 Super El Niño Winter Clinical Skincare Selection

To protect your skin barrier (skin barrier (formally known as the stratum corneum) is the outermost layer of your epidermis. It acts as your body’s frontline shield against the outside world.)  from these unpredictable climate shifts, dermatologists recommend moving away from commercial cosmetic brands and investing in scientifically validated, medical-grade formulations. The following are the Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter, these are selected based on their advanced delivery systems, ingredient purity, and proven efficacy in repairing compromised skin barriers:

Before you see the list, here’s something worth remembering: every product is made for a specific application, a specific time, and a specific method. Along with that, other significant external factors matter just as much. If those aren’t followed, no matter how expensive the skincare product is, it will never show results.

1. Physiogel Calming Relief A.I. Cream

Company: GSK (GlaxoSmithKline) / marketed in India by Stiefel India | Who Discovered: Stiefel Laboratories’ DMS (Derma Membrane Structure) patented technology; PEA (Palmitamide MEA) validated in clinical studies by Dr. Sonja Staender and Professor Lajos Kemeny | Price: 50g, approximately ₹580 – ₹799 depending on platform | Google Ratings: 4.8 | Company Revenue: GSK’s 2025 full-year global sales were £32.7 billion (approximately ₹3.5 lakh crore)

Physiogel Calming Relief A.I. Cream (GSK) has been ranked No.1 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter is unusual warm during the day, polluted at night, and the skin barrier is most prone to instability. The PEA (Palmitamide MEA) in Physiogel A.I. Cream is a skin-identical lipid that specifically calms redness, itching, and small flare-ups. Its texture is not heavy or sticky, so it doesn’t feel greasy even when applied during the day in 30°C+ heat. Among the ten products, it is the most worry-free choice for “using during the day in the south, using at night in the north, and using when the skin is acting up.” That’s why it takes the No.1 spot.

How Much Needed Until Feb 2027(The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 3 – 4 tubes (one 50g tube lasts 4 – 6 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

2. CeraVe Moisturising Cream (L’Oréal)

Company: L’Oréal (CeraVe is owned by L’Oréal) | Who Discovered: Developed with in-house dermatologists | Price: 340g, approximately ₹1,080–₹1,499 depending on platform | Google Ratings: 4.7 | Company Revenue: L’Oréal’s 2025 full-year global sales were €43.5 billion (approximately ₹4.2 lakh crore); CeraVe’s India-specific sales are not separately disclosed

CeraVe Moisturising Cream (L’Oréal) has been ranked No.2 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter brings sudden nighttime temperature drops and dry indoor air that strip the skin barrier while you sleep. CeraVe’s three skin-identical ceramides (1, 3, 6-II) rebuild the lipid mortar, and its MVE delivery technology releases moisture slowly over 24 hours so the repair continues long after you apply it. It’s the gold standard for micro-flaking and transepidermal water loss caused by those sharp night-time dips. That’s why it takes the No.2 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 2 – 3 tubs (one 340g tub lasts 6–8 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

3. La Roche-Posay Cicaplast Baume B5+

Company: L’Oréal (La Roche-Posay is owned by L’Oréal) | Who Discovered: Developed by La Roche-Posay’s dermatology research team | Price: 40ml, approximately ₹495 – ₹799 depending on platform | Google Ratings: 4.9 | Company Revenue: L’Oréal’s 2025 full-year global sales were €43.5 billion (approximately ₹4.2 lakh crore); La Roche-Posay’s India-specific sales are not separately disclosed

La Roche-Posay Cicaplast Baume B5+ (L’Oréal) has been ranked No.3 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter combines warm days with polluted nights, leaving skin raw, wind-chapped, and pollution-sensitized. The 5% Panthenol (Vitamin B5) in Cicaplast Baume B5+ deeply heals, Madecassoside calms inflammation, and the copper-zinc-manganese complex supports skin recovery. It’s a thick, deeply occlusive balm best used at night to reverse oxidative barrier damage not a daytime product in 30°C+ heat. That’s why it takes the No.3 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 2–3 tubes (one 40ml tube lasts 4 – 5 weeks with nightly use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

4. Apifil Barrier Repair Lotion

Company: Apex Laboratories (Apifil is an Indian dermatology brand) | Who Discovered: Apex Laboratories’ dermatology research team | Price: 100g, approximately ₹390–₹475 depending on platform | Google Ratings: 4.3 | Company Revenue: Apex Laboratories’ India-specific revenue is not publicly disclosed; it is one of India’s leading dermatology-focused pharmaceutical companies

Apifil Barrier Repair Lotion (Apex Laboratories) has been ranked No.4 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter brings hot, humid days in coastal India where heavy creams clog pores and cause sweat rashes. Apifil’s ceramide-dominant lipid emulsion delivers deep cellular hydration while keeping the skin’s surface perfectly breathable it’s one of India’s top dermatologist-prescribed medical brands for chronic sensitivity and post-procedure recovery. That’s why it takes the No.4 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 3 – 4 tubes (one 100g tube lasts 4 – 6 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

5. Aveeno Calm + Restore Oat Gel Moisturiser

Company: Kenvue (Aveeno is owned by Kenvue, formerly Johnson & Johnson Consumer Health) | Who Discovered: Kenvue’s dermatology research team | Price: 50ml, approximately ₹1,040 – ₹1,299 depending on platform | Google Ratings: 4.6 | Company Revenue: Kenvue’s 2025 full-year global sales were approximately $15.5 billion (approximately ₹1.3 lakh crore); Aveeno’s India-specific sales are not separately disclosed

Aveeno Calm + Restore Oat Gel Moisturiser (Kenvue) has been ranked No.5 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter brings sticky coastal humidity that makes oily and acne prone skin suffer barrier damage without needing heavy creams. Aveeno’s Prebiotic Oat Complex (colloidal oatmeal and feverfew) instantly cools thermal skin stress and reinforces the moisture barrier without clogging pores or increasing sebum production. It’s specifically engineered for oily, acne-prone, or combination skin in sticky coastal regions. That’s why it takes the No.5 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 3 – 4 jars (one 50ml jar lasts 3 – 4 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

6. FCL Cica Creme

Company: FCL (Fixderma Cosmetic Laboratories, an Indian dermatology brand) | Who Discovered: FCL’s research team | Price: 50g, approximately ₹845–₹1,250 depending on platform | Google Ratings: 4.8 | Company Revenue: Fixderma’s India-specific revenue is not publicly disclosed; it is a rapidly growing Indian dermatology brand

FCL Cica Creme (Fixderma Cosmetic Laboratories) has been ranked No.6 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter brings intense, unseasonable UV spikes during hot winter afternoons that cause erythema and structural skin damage. FCL Cica Creme’s high-potency Centella Asiatica fractionated extract accelerates cellular repair and reduces redness caused by UV exposure. It scored a top 8.5/10 clinical rating by independent dermatologists for repairing severe structural damage in hyper-reactive skin types. That’s why it takes the No.6 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 2 – 3 tubes (one 50g tube lasts 4 – 5 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

7. Skinmedis Hydraprime Barrier+ Skin Repair Cream 

Company: Skinmedis (Indian clinical skincare brand) | Who Discovered: Skinmedis’ research team| Price: 50g, approximately ₹585–₹699 depending on platform | Google Ratings: 4.9 | Company Revenue: Skinmedis’ India-specific revenue is not publicly disclosed; it is a clinical skincare brand available through dermatology platforms like Clinikally

Skinmedis Hydraprime Barrier+ Skin Repair Cream has been ranked No.7 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter traps high levels of PM2.5 smog and particulate matter that penetrate the skin and break down its barrier over time. Skinmedis’ 5X Ceramide Complex, free fatty acids, cholesterol, and biomimetic Tripeptide-1 work at a deep molecular level to plump the skin matrix and build long-term resilience against smog penetration. It rapidly smooths rough skin textures within two weeks of regular use. That’s why it takes the No.7 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 3 – 4 tubes (one 50g tube lasts 4 – 5 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

8. Bioderma Atoderm Intensive Baume

Company: NAOS (Bioderma is owned by NAOS Group, France) | Who Discovered: NAOS’ dermatology research team | Price: 200ml, approximately ₹639–₹999 depending on platform | Google Ratings: 4.8 | Company Revenue: NAOS’ global revenue is approximately €2.5 billion (approximately ₹24,000 crore); Bioderma’s India-specific sales are not separately disclosed

Bioderma Atoderm Intensive Baume (NAOS) has been ranked No.8 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter brings rapid drops in nighttime atmospheric moisture that cause intense tightness and micro-flaking. Bioderma’s patented Lipigenium™ complex physically reconstructs a healthy skin barrier and provides immediate relief from that tight, dry feeling. It’s an ultra-rich, premium French pharmacy baume highly recommended by global dermatologists for severely dry, atopic, or eczema-prone conditions perfect for the dry Northern Plains nights. That’s why it takes the No.8 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 2 – 3 bottles (one 200ml bottle lasts 6–8 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

9. Re’equil Ceramide & Hyaluronic Acid Moisturiser

Company: Re’equil (Indian skincare brand) | Who Discovered: Re’equil’s research team | Price: 100g, approximately ₹499 – ₹649 depending on platform | Google Ratings: 4.5 | Company Revenue: Re’equil’s India-specific revenue is not publicly disclosed; it is one of India’s leading domestic clinical skincare brands

Re’equil Ceramide & Hyaluronic Acid Moisturiser has been ranked No.9 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter hits 36°C during the day, and heavy creams cause cosmetic acne and heavy sweating. Re’equil’s Ceramide Complex seals in structural hydration while multiple weights of Hyaluronic Acid pull moisture into different layers of the skin all in a non-comedogenic base that doesn’t clog pores. It’s a fragrance-free domestic clinical product that bridges the gap between pure medical healing and elegant daily wear. That’s why it takes the No.9 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 3 – 4 tubes (one 100g tube lasts 4 – 6 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

10. Vanicream Moisturizing Cream

Company: Vanicream (Pharmaceutical Specialties, Inc.) | Who Discovered: Pharmaceutical Specialties’ research team | Price: 396g, approximately ₹1,286 – ₹1,499 depending on platform | Google Ratings: 4.8 | Company Revenue: Pharmaceutical Specialties’ India-specific revenue is not publicly disclosed; Vanicream is a US-based sensitive-skin brand widely recommended by dermatologists

Vanicream Moisturizing Cream (Pharmaceutical Specialties) has been ranked No.10 in the skincare product list for Top 10 Best Skincare Products for India’s Atypical 2026 Super El Niño Winter by The Silicon Review the No.1 digital magazine of 2026. The reason being this Super El Niño winter leaves hyper-reactive skin stripped raw by severe air pollution and rapid seasonal shifts. Vanicream is free of parabens, formaldehyde, dyes, lanolin, and masking fragrances making it the safest baseline option for compromised skin that reacts to almost everything. When your skin can’t tolerate anything else, Vanicream is what dermatologists reach for. That’s why it takes the No.10 spot.

How Much Needed Until Feb 2027 (The Super El Niño weather pattern is projected to remain firmly established in India through at least February 2027): 1 – 2 tubs (one 396g tub lasts 8 – 10 weeks with twice-daily use; Nov 2026 to Feb 2027 is roughly 3 – 4 months)

What can be the recommended Clinical Routine Adjustments for 2026 Super El Niño winter?

To maximize the efficacy of these science-backed products during the anomalous winter of 2026, implement these advanced application strategies:

  • Damp-Skin Layering: Always apply your ceramide-dominant moisturizers on slightly damp skin immediately after cleansing. This allows the humectants to trap moisture inside the skin matrix before urban pollution or dry indoor air currents can cause transepidermal loss.

  • Texture Splitting (AM vs. PM): Because daytime temperatures are hitting unseasonable highs of up to 36°C, utilize lightweight gel-emulsions or fluids (like Aveeno Calm + Restore or Apifil) in the morning. Reserve heavy, therapeutic lipid balms (like La Roche-Posay Cicaplast or Bioderma Atoderm) for overnight recovery.

  • Ditch the Frothing Cleansers: The combination of El Niño warmth and severe urban smog will tempt you to use harsh scrubs or foaming washes. Avoid this. Use non-ionic, creamy, soap-free cleansers that remove particulate matter without stripping the delicate lipid mortar of your skin barrier.

Conclusion

Navigating the anomalous 2026 Super El Niño winter in India requires shifting from heavy, archaic cold creams to clinically verified, biomimetic barrier repair formulations. By understanding your regional microclimate whether it is the toxic, dry smog of the Northern Plains or the unseasonable heat and humidity of the coastal south and adopting a dermatologist-approved, lipid-dominant routine, you can shield your skin from severe transepidermal water loss and environmental oxidative stress. Investing in advanced, science-backed skincare now ensures your skin barrier remains resilient, balanced, and perfectly protected throughout this unprecedented seasonal shift.

FAQs

What is an atypical Super El Niño winter?
An atypical Super El Niño winter is a season where record-warm Pacific Ocean temperatures disrupt normal weather patterns   replacing India’s usual cold, dry chill with unseasonable heat, fluctuating humidity, and heavy smog.

Why is my skin breaking out during the 2026 winter in India?
The unseasonably warm Super El Niño climate increases sweat and sebum production, causing heavy traditional winter creams to trap bacteria and clog pores.

Which moisturizer is best for the warm El Niño winter in India?
Dermatologists recommend lightweight, ceramide-dominant gel-creams like Aveeno Calm + Restore or Apifil that repair the skin barrier without leaving a greasy residue.

Do I need to wear sunscreen during a delayed Indian winter?
Yes, the 2026 El Niño cycle brings intense, unseasonable UV spikes, making a broad-spectrum SPF 50+ completely non-negotiable every single day.

How does the 2026 El Niño affect dry skin types in North India?
Stagnant warm winds trap high levels of pollution and PM2.5 smog, which strips natural lipids and causes severe inflammatory dryness and skin sensitivity.

Can I use heavy cold creams if I live in South India this winter?
No, the elevated humidity and high daytime temperatures in coastal regions mean heavy occlusive creams will trigger fungal acne and heat rashes.

Is winter delayed in India in 2026 due to El Niño?
Yes, El Niño has suppressed the standard winter chill; daytime temperatures remain unseasonably high, with cooler conditions expected only in late November and December.

What skincare routine works for both oily and dry skin during El Niño winter?
Use lightweight gel-emulsions in the morning and ceramide-rich balms at night, applied on damp skin, with soap-free cleansers to avoid stripping the barrier.

Are medical-grade skincare products better than cosmetic brands for El Niño winter?
Yes, medical-grade formulations with biomimetic lipids and ceramides repair the barrier more effectively than generic cosmetic moisturizers during volatile climate shifts.

Category:
Tags: , , , , , ,
Support Stressed Winter Skin With Barrier-Loving Moisturizers & Serums

Support Stressed Winter Skin With Barrier-Loving Moisturizers & Serums

admin 0 Comments

Sephora’s Savings Event has officially launched to all shoppers, bringing tiered discounts to everything in your cart.

And we’re taking the opportunity to add all of our skin-loving faves to cart, starting with barrier-supporting skincare picks. The skin barrier, a.k.a. the epidermis, is the protective shield that locks in moisture and defends against irritation. But since it’s the outermost part of the skin, it can be damaged due to over-exfoliation, active ingredients or seasonal changes.

To help combat that, we’ve rounded up serums, essences and moisturizers (on-sale) that can soothe the skin and bring back moisture:

Don’t forget to use the code ALLONSALE to score these deals:

  • Sephora Collection: 30% off, Oct. 30-Nov. 9
  • Rouge Members: 20% off, Oct. 30-Nov. 9
  • VIB: 15% off, Nov. 3-9
  • Insider: 10% off, Nov. 3-9

Scroll on for the best barrier-loving deals of the sale!

Category:
Tags: , , , , , ,
3 Essential Skincare Ingredients Every Woman Over 50 Should Be Using To Combat Dehydrated Skin This Winter

3 Essential Skincare Ingredients Every Woman Over 50 Should Be Using To Combat Dehydrated Skin This Winter

admin 0 Comments

Winter can be a challenging season for your skin, especially when cold temperatures, harsh winds, and dry indoor heating seem determined to steal every last drop of moisture from your complexion. If you’re over 50, you may notice that your skin feels tighter, looks a little duller, or develops dry, flaky patches more easily than it once did. That’s perfectly normal! As we age, our skin naturally produces less oil and becomes less efficient at retaining moisture, which can make winter dryness even more noticeable. But a few smart skincare swaps can make a world of difference and protect your skin barrier.

You don’t need a complicated 10-step skincare routine or a cabinet overflowing with expensive creams and serums to give your skin the TLC it deserves. The secret is knowing which ingredients actually help attract moisture, strengthen your skin’s protective barrier, and prevent hydration from escaping. Whether you’re dealing with persistent dryness, a rough texture, or fine lines that seem more noticeable when your skin is thirsty, these three dermatologist-favorite skincare ingredients can help restore a healthy, radiant glow all winter long.

1. Ceramides

If your skin feels dry, tight, or irritated during the winter, ceramides may be exactly what it needs. These naturally occurring lipids help form your skin’s protective barrier, locking in moisture while keeping environmental irritants out. Adding a ceramide-rich moisturizer to your daily routine can help replenish these essential lipids, strengthen your skin barrier, and reduce moisture loss. They can help you achieve dofter, healthier-looking skin that feels more comfortable and resilient, even when winter weather is at its harshest.

2. Glycerin

Don’t overlook glycerin just because it’s one of the more affordable and common skincare ingredients out there. This hardworking humectant attracts water to the outer layers of your skin, helping to replenish hydration and keep your complexion looking plump and refreshed. Glycerin is really great for mature skin because it helps combat the tightness, rough texture, and appearance of fine lines that can become more noticeable when skin is dehydrated. Keep an eye out for glycerin in moisturizers, serums, and gentle cleansers to help your skin maintain that soft, dewy appearance throughout the colder months.

3. Hyaluronic Acid

Hyaluronic acid is a skincare superstar for good reason: it can bind up to 1,000 times its weight in water, making it an excellent ingredient for attracting and retaining hydration. Although our skin naturally contains hyaluronic acid, its levels tend to decrease with age, contributing to a loss of plumpness and elasticity. Applying a hyaluronic acid serum or moisturizer can help hydrate the skin’s surface, temporarily soften the appearance of fine lines, and give your complexion a smoother, more radiant look. For the best results, apply it to slightly damp skin and follow with a nourishing moisturizer to help seal in hydration, especially during the dry winter months.

Category:
Tags: , , , , , , ,
Winter Wellness 2026: Skincare, Nutrition and Simple Habits to Prepare for the Cold Season

Winter Wellness 2026: Skincare, Nutrition and Simple Habits to Prepare for the Cold Season

admin 0 Comments

As winter approaches, preparing for the colder months involves more than taking woollens out of storage or switching to a heavier moisturiser. Changes in temperature, daylight and daily routines can also affect skincare, eating habits, physical activity and emotional well-being.

A practical winter routine does not need expensive products or a complete lifestyle overhaul. Small, consistent habits—including protecting the skin, eating balanced meals, getting sufficient sleep and staying connected with others—can help make the season more comfortable.

For Indian households, winter preparation can also mean adapting routines to local weather conditions, indoor heating arrangements and individual health needs.

Winter Skincare Begins With Protecting the Skin Barrier

Cold weather and dry air can leave the skin feeling tight, rough or irritated. Indoor heating, where used, may contribute to dryness. A complicated skincare routine is not always necessary to manage these seasonal changes.

Gentle cleansing, regular moisturising and daytime sunscreen can form the foundation of everyday skincare. People with dry skin may prefer a richer moisturiser, while those with oily or acne-prone skin may find a lighter, non-comedogenic product more comfortable.

Applying moisturiser soon after bathing can help retain moisture. Shorter showers with lukewarm water may also be preferable to long, hot showers, which can remove natural oils from the skin.

People should avoid introducing too many new products at once, particularly if their skin is already irritated. Persistent itching, cracking, inflammation or worsening skin conditions may require advice from a qualified healthcare professional.

Balanced Nutrition Matters More Than So-Called Immunity Boosters

Winter wellness products are often promoted through claims about immunity, detoxification and protection from seasonal illness. However, no single food, drink or supplement can guarantee that a person will avoid infections.

A balanced diet remains a sensible starting point. Meals can include seasonal vegetables, fruit, pulses, whole grains, nuts and adequate sources of protein according to individual needs and food preferences.

Traditional Indian winter foods can also form part of a varied diet. The important consideration is the overall pattern of eating rather than relying on one particular ingredient as a health solution.

Hydration remains important even when colder weather reduces the sensation of thirst. Water, soups and other suitable beverages can contribute to daily fluid intake.

Regular physical activity, adequate sleep and recommended vaccinations where applicable are also important elements of preventive healthcare. Anyone considering supplements, particularly people taking medicines or managing existing health conditions, should seek appropriate professional advice.

Protecting Mood as Daylight Hours Change

Shorter days, changes in routine and reduced outdoor activity can affect how some people feel during winter. A regular daily schedule may help provide structure during the colder months.

Getting natural daylight in the morning, taking a walk when weather permits and maintaining consistent sleep timings are practical habits to consider. Staying in touch with friends and family can also help people maintain social connections when they spend more time indoors.

Rest and relaxation should be part of the routine, but persistent low mood should not automatically be dismissed as a seasonal issue.

Ongoing sadness, loss of interest in usual activities, significant sleep changes or difficulty managing everyday responsibilities may warrant professional support. People experiencing these symptoms should consider speaking with a qualified healthcare provider.

Make the Home Comfortable, Warm and Safe

Winter preparation can begin with simple changes around the house. Clean blankets, comfortable bedding, adequate lighting and a designated space for reading or relaxation can make indoor time more pleasant.

Ventilation and safe appliance use are also important. People using room heaters or other heating devices should follow the manufacturer’s instructions and keep appliances away from curtains, bedding and other flammable materials.

Fuel-burning equipment intended for outdoor use should never be operated inside enclosed spaces because of the risk of carbon monoxide poisoning and other hazards. Electrical heating devices should be inspected for damaged cords and used according to their safety instructions.

For households with children, older adults or people with mobility difficulties, it may also be helpful to keep frequently used items within easy reach and ensure that walking areas remain clear.

Stay Active Without Overcomplicating the Routine

Cold weather can make it harder to maintain regular physical activity, particularly when mornings are chilly or daylight hours are shorter. However, movement does not always require a gym membership or a demanding exercise schedule.

Indoor stretching, walking, gentle strength exercises or an activity suited to personal fitness levels can help people remain active. Those who exercise outdoors should choose clothing appropriate to the conditions and adjust their routine when weather makes outdoor activity uncomfortable.

People returning to exercise after a period of inactivity should begin gradually and consider medical advice if they have health concerns that affect physical activity.

A Practical Approach to Winter Preparation

Preparing for winter does not require purchasing every product advertised for seasonal wellness. A few realistic habits can provide a useful foundation: moisturise regularly, eat varied meals, drink enough fluids, maintain a sleep routine and make time for movement and social connection.

The most effective routine is one that fits a person’s budget, health needs and everyday responsibilities. By focusing on comfort, safety and consistency, households can prepare for winter without turning seasonal wellness into another source of pressure.

Category:
Tags: , , , , , , , ,
Glamour South Africa

The art of Winter Wellness and the Ubusika Ritual that invites Joburg to slow down…

admin 0 Comments

As Johannesburg settles into its quieter, cooler months, the Spa at Four Seasons Hotel The Westcliff invites guests to embrace winter as a season of restoration rather than retreat. This winter, the hotel introduces its newest signature offering, the Ubusika Ritual, a thoughtfully curated wellness journey inspired by the isiZulu word for winter, ubusika.

Designed to restore warmth, stillness and balance, the ritual combines deeply grounding massage techniques, nourishing skincare and calming scalp therapy, while allowing guests to personalise their experience by choosing from three organic West African shea butter blends. More than a seasonal treatment, it reflects a growing appreciation for intentional self-care, African wellness traditions and the luxury of slowing down.

“There is something about winter that invites us to soften,” says Brenda Magome, Spa Manager at Four Seasons Hotel The Westcliff, Johannesburg. “The days draw in, the rhythm gentles, and the attention we give ourselves becomes more intentional. The Ubusika Ritual was created in that spirit: a generous, layered experience crafted to nurture both body and mind, leaving guests feeling radiant and entirely themselves.”

Beyond the treatment room, guests are encouraged to linger in the spa’s relaxation spaces, enjoy the heated outdoor lap pool, sauna and steam room, or extend their wellness escape with an overnight stay overlooking Johannesburg’s leafy Westcliff hillside. Alongside Ubusika, the Spa’s winter offering also includes the immersive four-hour Ubuhle Nokuphumula ritual and the invigorating African Traveller treatment, creating a collection of experiences designed to meet different wellness needs throughout the season.

We spoke to Brenda Magome about the inspiration behind the Ubusika Ritual, the importance of embracing African wellness traditions, and why winter is the perfect time to slow down, reconnect and prioritise self-care.

As Johannesburg settles into its quieter, cooler months, the Spa at Four Seasons Hotel The Westcliff invites guests to embrace winter as a season of restoration rather than retreat.

GLAMOUR: The Ubusika Ritual is inspired by the Zulu word for winter. How did the concept come about, and what does winter wellness mean to you in the context of Johannesburg’s colder months?

Brenda Magome: The inspiration behind Ubusika came from viewing winter not just as a change of season, but as an invitation to reconnect with ourselves. In isiZulu, ubusika means winter, a time when nature slows down, rests and restores. At Four Seasons Hotel The Westcliff, we want to invite guests to embrace winter differently. This ritual is about creating a moment of genuine care. It is warmth through touch, comfort through scent, and restoration through time intentionally set aside. It allows guests to step away from the demands of the day and return to themselves feeling renewed.

GLAMOUR: You describe winter as a season that invites us to “soften.” How do you see guests’ wellness needs changing during winter compared to other times of the year? 

Brenda: Winter naturally invites us inward. At the Spa, we often see guests seeking treatments that feel more nurturing, grounding, and restorative during this season. 

As temperatures cool, the skin often asks for deeper nourishment – skin can become drier, muscles more tense, and many seek an emotional need for rest. This is where winter wellness becomes so powerful. It is not simply about a massage or skincare; it is about creating a full sensory pause, one that allows the body to soften, the mind to settle, and our guests to feel more balanced than when they arrived. 

GLAMOUR: The Ubusika Ritual combines massage, skincare and scalp therapy in one journey. What was the thinking behind this layered approach to relaxation and restoration? 

Brenda: The Ubusika Ritual was designed as a complete journey, reflecting the idea that true restoration is rarely one-dimensional. Each element cares for a different part of the guest’s wellbeing, while coming together as one thoughtful, sensory ritual. 

The skincare element nourishes and replenishes through the guest’s chosen shea butter blend from Terenaka’s natural formulations, each one created for a different mood and effect. 

Whether you are drawn to the calming notes of jasmine, geranium, and chamomile, the uplifting freshness of sweet orange and lime, or the deeper nourishment of baobab and mongongo nut oil, the chosen blend helps set the tone for the ritual. It is this thoughtful harmony of touch, scent and mood that makes the experience feel both deeply personal and genuinely restorative. 

The art of Winter Wellness and the Ubusika Ritual that invites Joburg to slow down…

GLAMOUR: Personalisation is at the heart of the experience. Could you tell us more about the three shea butter blends and how guests typically choose between African Sunset, African Daybreak and African Storm? 

Brenda: Personalisation is one of the most meaningful elements of the Ubusika Ritual, as it invites each guest to begin the experience by tuning into what they need in that moment. These blends come directly from Teranaka’s natural formulations, and each offers a distinct mood and sensory direction. 

African Sunset, with jasmine, geranium and chamomile, feels soft and calming, ideal for guests seeking to unwind. African Daybreak, with sweet orange and lime, brings a sense of brightness and renewal, while African Storm, enriched with baobab and mongongo nut oil, offers deeper nourishment and comfort, especially during the colder winter months. 

GLAMOUR: The ritual places a strong emphasis on intentional touch and slowing down. Why do you think these elements are increasingly important in today’s fast-paced world? 

Brenda: In a world shaped by constant movement, connection and digital noise, moments of true stillness have become increasingly rare. This is why intentional touch sits at the heart of the Ubusika Ritual. 

We created this treatment to offer more than physical relaxation. Set within the calm of our hillside Spa, it becomes a moment of presence, where every movement, product and pause is considered with care. Through expert touch, intuitive service and a nurturing environment, guests are invited to step away from the pace of everyday life and return to a deeper sense of balance. 

GLAMOUR: The Spa incorporates African ingredients such as mafura butter, baobab, mongongo nut oil, and marula. How important is it for Four Seasons Hotel The Westcliff to celebrate local and regional wellness traditions? 

Brenda: It is incredibly important. Africa has a rich heritage of natural ingredients and wellness traditions that have been used for generations. For us, luxury wellness should feel rooted in its surroundings. By incorporating these elements, we celebrate Africa’s beauty, wisdom, and resources, allowing guests to connect through scent, touch, and the story behind each ingredient. 

GLAMOUR: Beyond the treatment itself, guests are encouraged to linger and enjoy the relaxation spaces, pool, sauna, and steam room. How does this extended spa experience contribute to overall well-being? 

Brenda: Wellness doesn’t end in the treatment room. The moments before and after are just as important. After the Ubusika Ritual, guests can ease into the Spa’s serene relaxation spaces, spend time beside the heated lap pool, or enjoy the restorative warmth of the sauna and steam room. These moments allow the body to remain relaxed, the mind to settle, and the benefits of the treatment to unfold more deeply. 

For those who wish to savour the experience a little longer, we have just introduced a new Afternoon Tea in the Lobby Lounge & Bar, the perfect place to head to after a morning of relaxation, or extend your overall well-being by checking in and enjoying a well-deserved staycation. 

GLAMOUR: Couples can enjoy the Ubusika Ritual side by side in the couples’ suite. Are you seeing growing interest in shared wellness experiences, and what makes them so meaningful?

Brenda: Yes, we are definitely seeing a growing desire for shared wellness experiences, not only between couples, but also between friends, family members, and guests who want to spend time together in a more considered, restorative way. I think a shared ritual creates space for two people to pause, reconnect, and enjoy the quiet luxury of being cared for side by side. It feels calm, intimate, and restorative. 

GLAMOUR: Alongside Ubusika, the Spa is offering Ubuhle Nokuphumula and The African Traveller. How do these rituals cater to different wellness goals and guest preferences? 

Brenda: Each ritual has its own purpose. Ubusika focuses on winter restoration: warmth and renewal. Ubuhle Nokuphumula is a four-hour indulgence that celebrates beauty and relaxation. The African Traveller is a sensory journey, rooted in Africa’s richness. 

Together, these treatments offer different pathways into wellbeing. Whether a guest is looking for calm, indulgence, reconnection or sensory escape, there is a ritual that meets them where they are. 

GLAMOUR: What are some of the most common signs that someone may be overdue for a wellness reset, and how can spa rituals help restore balance? 

Brenda: The signs are often quiet at first: a sense of fatigue that rest does not fully ease, tension held in the body, or the feeling of moving through the day without being fully present. A spa ritual offers a considered pause. Through intentional touch, calming scents, nourishing products and a peaceful environment, the body is encouraged to release while the mind is given space to settle. 

At the Spa at Four Seasons Hotel The Westcliff, wellness is approached with intuition and care. The intention is not only to create relaxation in the moment, but to restore a sense of balance that guests can carry with them long after they leave the Spa. 

GLAMOUR: Luxury wellness continues to evolve globally. What trends are you seeing among South African spa guests, and how is the Spa at Four Seasons Hotel The Westcliff responding to those expectations? 

Brenda: Guests are seeking authentic, meaningful wellness, personalisation, natural ingredients and connection. The Spa responds by offering immersive rituals, tailored to each guest, rooted in Africa’s cultural and botanical richness. 

GLAMOUR: For someone considering their first visit to the Spa this winter, what would you say makes the experience at Four Seasons Hotel The Westcliff uniquely memorable? 

Brenda: A first visit to the Spa at Four Seasons Hotel The Westcliff, Johannesburg is memorable for the way each detail comes together: the beauty of the setting, the warmth of the welcome, the expertise of our therapists, and the quiet sense of care woven throughout the experience. 

Set above the city, the Spa feels removed from the pace of Johannesburg, while still deeply connected to its setting. Guests leave not only feeling relaxed, but with a renewed sense of ease that stays with them long after they depart. 

After navigating Johannesburg’s bustling traffic, arriving at Four Seasons Hotel The Westcliff feels like stepping into another world. The city’s relentless pace fades almost instantly, replaced by birdsong, lush gardens and a sense of quiet that sets the tone for the afternoon ahead.

From the moment I arrive, the hospitality is effortless. A friendly member of staff arranges for a golf cart to whisk me up the winding pathways to the Spa, a thoughtful touch that immediately signals you’re about to leave the outside world behind.

Inside, I’m greeted with a warm welcome drink before completing a short consultation form. Soon after, I’m shown to the beautifully appointed changing room, where every detail has been considered. Plush robes and slippers await, while thoughtful amenities—from a hairdryer to luxury toiletries and even dental hygiene essentials—make it easy to freshen up before or after a treatment.

Before my appointment, I settle into the relaxation lounge overlooking the heated pool. Framed by blue Highveld skies and winter sunshine, the view is as restorative as the spa itself. With a steaming cup of herbal tea in hand, I sink into one of the daybeds, feeling my shoulders begin to drop. It feels as though the weather has conspired to create the perfect backdrop for slowing down.

The Spa at Four Seasons Hotel The Westcliff

The experience begins with a soothing foot ritual that gently signals the transition from the outside world into a space of complete relaxation. Then it’s time for the Ubusika Ritual, the Spa’s signature winter treatment inspired by the isiZulu word for winter.

The massage unfolds slowly and intentionally, each movement easing away layers of tension I hadn’t realised I was carrying. Warm, nourishing shea butter glides over my skin, while the therapist’s intuitive touch feels both deeply therapeutic and incredibly calming. The ritual seamlessly combines massage, skincare and scalp therapy, creating a treatment that is as restorative for the mind as it is for the body.

Somewhere between the grounding back massage and the soothing scalp massage, I drift off completel, a sure sign that my body has surrendered to the experience. For a blissful moment, there are no emails to answer, no deadlines to meet and no traffic to battle, only the comforting rhythm of expert hands and the quiet luxury of uninterrupted stillness.

When the treatment comes to an end, I linger in the relaxation area rather than rushing back to reality. It feels fitting that the Spa encourages guests to take their time, whether that means enjoying the heated pool, sauna and steam room, or simply sitting with another cup of tea while the benefits of the treatment continue to unfold.

The Ubusika Ritual is more than a massage; it’s an invitation to embrace winter differently. Rather than resisting the slower pace of the season, it encourages you to lean into it—to pause, reset and reconnect with yourself. By the time I leave, I feel lighter, warmer and noticeably calmer. And as I make my way back into the city, the traffic somehow seems a little easier to face.

Category:
Tags: , , , , , , , ,
article-image

Why Your Everyday Basics Need A Winter Reset

admin 0 Comments

Simple winter skincare habits like gentle cleansing and moisturising help protect skin from dryness and seasonal damage | File Photo

Winter changes everything. Wardrobes get heavier, mornings get slower, and suddenly even the smallest routines demand more effort. The season has a way of nudging us towards comfort with softer fabrics, warmer drinks, and longer showers.

But while we’re quick to swap cotton dresses for knits, our everyday essentials don’t always get the same seasonal upgrade.

True winter essentials for women go beyond clothing. They’re about small, thoughtful adjustments that help the body and skin cope better with cold air, low humidity, and indoor heating. And somewhere between woollens and wellness teas, skincare comes into focus.

Winter Essentials Are About Comfort, Not Excess

If summer is about lightness and efficiency, winter is about protection and balance. Essentials in colder months tend to share one goal, which is reducing stress on the body.

Think hydration over deprivation. Nourishment over harsh fixes. Whether it’s choosing breathable layers, eating warming foods, or cutting back on overly aggressive routines, winter is a reminder that gentler usually works better.

Skin, unsurprisingly, feels this shift almost immediately.

Why Winter Is Harder On Skin Than We Realise?

Cold weather doesn’t just feel dry; it actively pulls moisture from the skin. Add hot showers, indoor heating, and frequent cleansing, and the skin barrier can weaken faster than expected. This is when tightness, dullness, and flakiness start showing up, even for those who don’t usually struggle with dry skin.

That’s why winter skin essentials are all about making smarter choices within existing ones, especially for cleansing.

How Cold Weather Affects Women’s Skin More

Women’s skin can be more prone to seasonal dryness due to hormonal fluctuations, frequent cleansing, shaving, and lifestyle stressors. When the barrier is compromised, skin loses moisture faster and becomes more sensitive, making winter skin essentials particularly important.

The Overlooked Winter Essential: How You Cleanse

Cleansing is one habit that rarely changes with the seasons, even though skin’s needs do. Many everyday soaps and washes are designed to remove oil efficiently, helpful in humid months, but less kind during winter.

In colder weather, skin benefits from cleansers that clean without stripping. This applies just as much to the body as it does to the face, making your choice of winter body wash important.

Moisturising body washes, for instance, help skin feel comfortable after bathing instead of feeling immediately dry. Hydration-focused options are often preferred during winter routines for this reason, as they prioritise skin comfort while cleansing.

Where Winter Skincare Essentials Fit In Naturally

Once cleansing stops being harsh, the rest of the routine tends to fall into place more easily.

●       Applying moisturiser on slightly damp skin helps lock in hydration

●       Choosing barrier-supporting ingredients over strong actives keeps sensitivity at bay

●       Staying consistent matters more than layering products

These simple habits form the backbone of effective winter essentials for skin, without turning skincare into a chore.

Building A Simple Winter Skincare Routine For Women

Winter routines don’t need to be elaborate; they just need to be thoughtful.

1. Cleansing With a Moisturising Body Wash

Using a moisturising body wash during daily showers helps cleanse gently while supporting moisture retention. It fits naturally into existing routines without adding extra steps.

2. Locking In Moisture After Showering

Applying moisturiser while the skin is still slightly damp helps seal in hydration. This small habit can significantly reduce dryness and is one of the most effective winter skincare essentials.

3. Consistency For Healthy Winter Skin

More than products, winter skin responds to regular care. Gentle cleansing, daily moisturising, and avoiding harsh fixes create skin that feels calmer, softer, and far more resilient.

A Note On Keeping Winter Skincare Simple

Winter has a way of encouraging extremes, either doing too much or giving up entirely. The sweet spot lies somewhere in between.

Gentle, moisturising cleansers, including body washes formulated for dry skin, are often mentioned in winter routines for this exact reason. They support the skin barrier without demanding extra effort, fitting neatly into everyday showers rather than replacing them.

It’s less about adding something new and more about choosing versions of what you already use that suit the season better.

Common Winter Habits That Can Backfire

Some well-meaning habits tend to work against the skin during winter:

●       Over-cleansing in an attempt to feel “fresh”

●       Skipping moisturiser after bathing

●       Assuming sunscreen isn’t necessary in colder months

Avoiding these missteps is just as important as picking the right winter skincare essentials.

The Bottom Line: Winter Essentials That Make Sense

The most effective winter essentials for women are the ones that subtly support the body through colder days, without adding pressure or complexity.

When skincare aligns with the season, gentler cleansing, better moisture retention, and consistent care, skin stays far calmer and softer. Sometimes, the smartest winter upgrade is simply choosing kinder versions of the basics you already rely on.

Category:
Tags: , , ,
The 21 winter skincare essentials that dermatologists use when dry weather wrecks their skin | Life and style

The 21 winter skincare essentials that dermatologists use when dry weather wrecks their skin | Life and style

admin 0 Comments

The word “moist” is one of the most reviled in the English language. Some researchers even found that up to 20% of people squirm at the sound of it. The New Yorker once voted it its readers’ “least favorite word.” People magazine once called it the “most cringe-worthy word” and even rounded up a passel of Sexiest Men Alive to try – and fail – to rehabilitate it.

The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.

According to our dermatologist experts, however, moist is one of the most important words, especially in winter. Dry, heated indoor air and the whipping winds outdoors tend to slurp all the moisture out of your skin. The result: chapped lips, ashy or itchy skin, rough hands and cracked feet.

During this time, “keep your skincare gentle and limited; winter skin is more delicate”, says Dr Oyetewa B Asempa, an assistant professor of dermatology at Baylor College of Medicine’s department of dermatology in Houston, Texas.

What do dermatologists use for their own skincare, then? We asked our experts for personal recommendations on what they use head to toe: for the face, body, hands and feet. Here’s their guide to how to avoid being sucked dry in winter.

At a glance

$19.99 at Amazon$24.97 at Amazon$47 at Amazon$4.99 at Amazon$21.99 at Amazon$11.94 for two at Amazon$15.78 at Amazon

Meet our experts on dry skin

  • Oyetewa B Asempa, MD, FAAD, an assistant professor of dermatology at Baylor College of Medicine in Houston.

  • Jeanine B Downie, MD, a board-certified dermatologist based in Montclair, New Jersey.

  • Lauren Payne, MD, MS, FAAD, a board-certified medical, surgical and cosmetic dermatologist based in New Orleans.

What derms use for their face

Photograph: Cultura Creative/Getty Images/Tetra images RF

“I always do cleanser, serum, moisturizer and then sunscreen is always last,” says Lauren Payne, the dermatologist in New Orleans.

For a cleanser: “I love a glycolic, acid-based cleanser every day, but in the winter I can’t use it as frequently,” she says. Even in New Orleans’s mild winter, she continues: “So I may do that three times a week, and I’ll add in a hydrating cleanser on the other days.”

Ingredients she looks for in a cleanser: hyaluronic acid (HA), a humectant that can absorb many times its weight in water; and glycerin, a humectant that attracts water from the air.

An HA pro tip: “I always tell patients to make sure their skin is damp before they put anything with HA on because it binds to water,” Payne says. “If you put it on dry skin, it actually kind of takes some of the moisture out of your skin. That’s my personal experience. I used to use one, and I was like, why is it making my skin more dry?”

What’s in their skincare routine? Her go-to cleanser brands are La Roche-Posay Toleriane (which contains glycerin) and CeraVe Hydrating Facial Cleanser (which has HA as well as ceramides, fats naturally found in your skin).

Photograph: Courtesy of Amazon

La Roche-Posay Toleriane Moisturizing Milky Facial Cleanser

$19.99 at Ulta Beauty $19.99 at Amazon Photograph: Courtesy of Amazon

CeraVe Hydrating Facial Cleanser

$15.97 at Amazon$16.49 at CVS Pharmacy

For those (remember: gentle!) exfoliation days, Payne goes with Glytone Mild Gel Cleanser, better for more oil-prone skin. Payne says the Glytone Mild Cream Cleanser is better for drier skin: “It should be pretty tolerable for even patients with sensitive skin.”

Photograph: Courtesy of Amazon

For oily skin: Glytone Mild Gel Cleanser

$23.40 at Amazon$27 at Glytone Photograph: Courtesy of Amazon

For dry and sensitive skin: Glytone Mild Cream Cleanser

$32 at Amazon$36 at Glytone

For a moisturizer: How do you make winter makeup look good? It’s all in the moisturizer.

“It really doesn’t matter, makeup product-wise,” Payne says. You do not need to switch out your makeup in winter. “It’s whether your skin is moisturized enough. If, when you’re putting on makeup, your underlying skin is cracked or dry or flaky, nothing is going to stick or settle and look good on your skin.”

Lack of humidity leads to overall dryness, but indoor heat, chilly winds and even heat in the car “adds to the problem,” says Dr Jeanine B Downie, the dermatologist in New Jersey.

What’s in their skincare routine? Neutrogena Hydro Boost, a lightweight gel with HA. And La Roche-Posay Toleriane Double Repair Face Moisturizer, a light cream with ceramides and glycerin that easily sinks into skin.

Asempa picks “thick and luxurious” RoC Hydration+ Moisturizer, which has HA and amino acids that the brand claims can support collagen growth (that’s the stuff that keeps your skin plump and bouncy).

Photograph: Courtesy of Amazon

Neutrogena Hydro Boost Water Gel

$19.97 at Walmart$22.99 at Amazon Photograph: Courtesy of Ulta

La Roche-Posay Toleriane Double Repair Face Moisturizer

$24.99 at Amazon$25.99 at Ulta Beauty Photograph: Courtesy of ROC

RoC Hydration+ Moisturizer

$24.97 at Amazon$32.99 at Roc Skincare

For a serum: Some people save serums for night-time use, but there’s no law that they can’t see the daylight. They can contain antioxidants to battle environmental stressors, as well as moisturizing ingredients that will really seal the deal of your soft, smooth skin.

What’s in their skincare routine? For “dermatologist-style hydration at a wallet-friendly price”, Asempa likes CeraVe Hydrating Hyaluronic Acid Serum with glycerin and dimethicone, which protects skin from water loss.

She also recommends La Roche-Posay Hyalu B5 Serum. “It’s a classic HA with vitamin B5 to repair the skin barrier,” she says. B5, aka panthenol, is an anti-inflammatory ingredient in skincare that has been shown to significantly boost skin barrier repair and hydration after 48 hours.

Photograph: Courtesy of Amazon

CeraVe Hydrating Hyaluronic Acid Serum

$17.99 at Amazon$24.49 at CVS Pharmacy Photograph: Courtesy of Amazon

La Roche-Posay Hyalu B5 Serum

$39.99 at Amazon$39.99 at Dermstore

For an extra glow: It’s certainly not essential, but you can also try a vitamin C serum for “brightening” after moisturizing. “Thanks to antioxidant properties, it gives you a glow,” Payne says.

Not all vitamin C serums are the same. “There are so many over-the-counter products, but most of them are about 90% filler and actually 10% vitamin C,” Payne cautions. How do you know a product has an effective amount? “The big thing is, if it tingles when you put it on, it’s probably actually active vitamin C.”

For people with sensitive skin, she recommends La Roche-Posay Vitamin C12 Serum.

Photograph: Courtesy of Amazon

La Roche-Posay Vitamin C12 Serum

$44.99 at Amazon$44.99 at Dermstore

What derms use for sunscreen

Photograph: javi_indy/Getty Images/iStockphoto

“Regardless of where in the country you are, I say sunscreen every day. Inside, outside,” Payne insists. “You should not skip sunscreen during the winter months,” adds Downie. “The SPF needs to be 30 or greater and it should be reapplied every three hours – more frequently if you are closer to the equator.”

It’s not just about the sun. Blue light from our computers and other electronic devices can increase skin aging and hyperpigmentation, Payne says.

She uses and recommends tinted sunscreens, because the added pigments, such as iron oxide, are especially effective at shielding the skin from blue light.

Finding a mineral sunscreen that doesn’t give skin an ashy hue is also a life goal for some. “I’m African American, so it’s tough for us to find a sunscreen that doesn’t leave that white cast,” Payne says. Some clear sunscreens also block blue light, especially those with niacinamide.

What’s in their skincare routine? She uses EltaMD sunscreens. The brand’s formulations “do seem to rub into a lot of different skin tones very well”, she says. “They have a clear, a deep-tinted and a combo version. For some reason, it’s the combo that works the best.”

Downie picks ZO Daily Sheer for its high SPF.

Photograph: Courtesy of Amazon

EltaMD UV Clear Tinted Broad-Spectrum SPF 46

$47 at Dermstore$47 at Amazon Photograph: Courtesy of ZO Skin

ZO Daily Sheer Broad-Spectrum SPF 50

$49 at Amazon$70 at ZO Skin

What derms use for dry lips

Photograph: Jorge Elizaquibel/Getty Images

Don’t forget sunscreen for your dry, wind-burned, chapped, cracked (potentially all of the above) lips.

Lip balms with SPF and petrolatum, AKA petroleum jelly, are ideal. The latter helps seal in moisture. “It really is one of the most effective occlusives around,” Asempa says. “People think it’s like putting gas on your face. That’s not what’s happening.” Triple-distilled petrolatum, the kind used by big brands like Aquaphor and Vaseline, is non-toxic and non-carcinogenic.

What’s in their skincare routine? Aquaphor lip balm in particular “applies nicely,” Payne says. She says you can apply lipstick first, then Aquaphor on top: “It doesn’t look cake-y.”

Photograph: Courtesy of Amazon

Aquaphor Lip Protectant + SPF 30

$4.99 at Amazon$11.49 for two at CVS pharmacy

What derms use for the shower

Photograph: PeopleImages/Getty Images

You might be showering wrong in the winter. “It’s important to not over-exfoliate,” Payne says, in order to avoid too much moisture leaving your skin. “So for people who like to use loofahs and all that type of stuff, I wouldn’t recommend doing so frequently.”

You don’t have to stop altogether, she says, but “they shouldn’t be an everyday type of thing”.

“We love those extremely hot showers because they feel amazing,” Payne says, “but they are just soaking all the moisture out of your skin.” Her rule of thumb: warm water, not scalding hot, and 10 minutes at most in there; after 15 minutes or so, you start losing moisture.

She suggests using a body wash containing moisturizing agents such as ceramides or HA.

Photograph: Courtesy of Amazon

Ceramedx Extra Gentle Body Cleanser

$11.99 at Ceramedx$12.45 at Amazon

And then, once you come out of the water, she says: “You want to pat dry. You don’t want to fully dry off.” Leave skin a little damp before you apply any body moisturizer “so it can actually penetrate into your skin.

“Summertime is great for lotions, those lighter water-based moisturizers,” she says. “In wintertime, it’s time for creams.” Look for ingredients such as glycerin, squalene and ceramides.

Got really dry skin? She recommends layering products. “Put the cream on first and then seal it in with an Aquaphor or Vaseline, something that contains petroleum jelly, to really lock in the moisture.”

Photograph: Courtesy of CVS

CeraVe Moisturizing Cream with Ceramides

$18.19 at CVS Pharmacy $18.96 at Amazon Photograph: Courtesy of Walmart

Vaseline Intensive Care Deep Moisture Body Cream

$14.97 at Walmart $39.96 for pack of four at Amazon

What’s in their skincare routine? “Roche-Posay’s Lipikar cream is really good, head to toe,” she says. “It’s not greasy and it doesn’t rub off on clothing like some creams do.”

Asempa is also a Lipikar fan: “It’s my ultimate winter moisturizer. My personal favorite.”

For those on a budget, she recommends Good Molecules Rich Cream, which contains ceramides. “It’s so thick and luxurious,” she says.

Photograph: Courtesy of Ulta

La Roche-Posay Lipikar AP+M Triple Repair Body Moisturizer for Dry Skin

$21.99 at Amazon$21.99 at Ulta Beauty Photograph: Courtesy of Good Molecules

Good Molecules Rich Cream with Ceramides

$13.99 at Amazon$14 at Good Molecules

What derms use for dry hands

Photograph: Ekaterina Vasileva-Bagler/Getty Images

Go beyond just cuticle oil. “The big thing is making sure not just the nails, but the hands in general are moisturized,” Payne says.

What’s in their skincare routine? Heavier creams rather than light lotions. “I really like Neutrogena Norwegian Formula Hand Cream. It’s thick but it’s manageable and it really holds the moisture in,” she says. It’s fragrance-free and contains glycerin.

Photograph: Courtesy of Amazon

Neutrogena Norwegian Formula Hand Cream

$7.19 at CVS Pharmacy $11.94 for two at Amazon

What derms use for dry feet

Photograph: Microgen Images/SCIENCE PHOTO LIBRARY/Getty Images/Science Photo Library RF

Even though your feet are snuggled up in woolly socks much of the winter, the cold, dry air can leave them looking ragged and feeling worse. Extreme dryness can even cause painful heel fissures.

Look for creams containing urea, according to Payne. She says: “Urea is what we call a keratolytic. It’s an exfoliator for thicker skin areas such as the hands and feet.”

Photograph: Courtesy of Amazon

Cetaphil Exfoliating Rough & Bumpy Cream

$14.99 at Amazon$14.99 at Walmart Photograph: Courtesy of Amazon

Eucerin Advanced Repair Cream

$15.78 at Amazon $15.79 at Target

Category:
Tags: , , , , , , , , ,
winter skincare

Winter Skincare For Glowing Skin

admin 0 Comments

Many of us notice itchier, flakier, and more uncomfortable skin during the colder months. Cold weather, less sunlight, and dry indoor air all have a negative impact on skin health. Here are some strategies for keeping your skin happy and healthy this winter that go beyond just using lotion!

For many of us, winter is a time of cold weather. And if you live in the far northern regions, like the Arctic Circle, then you’re dealing with even more frequent colder temperatures. Cold winter air and indoor heating dry skin out. We also experience a dip in vitamin D levels in the winter due to less sunlight. This leads to a damaged skin barrier and loss of hydration. 

The Reason Behind Winter Skincare

Using moisturizing skincare products that help add hydration back into the top layers of the skin is important. Also, using heavier creams and lotions that create more of a barrier from the elements. Winter is also a time of less sunlight and usually less sun exposure, which is what our skin needs to synthesize vitamin D. 

The lower our vitamin D levels are, the higher the risk of overall inflammation from our immune system. Low vitamin D levels also play a role in our skin health, including an increased risk of eczema and psoriasis. 

When dry air and low temperatures hit, our skin barrier doesn’t function as well and we’re more likely to notice damage. Keratinocytes make up 90% of the epidermis, our skin’s outer layer. They release pro-inflammatory cytokines and cortisol that makes skin even more reactive to irritants. This is why your normal skincare routine may not cut it once colder weather comes around. 

Increasing hydration and protecting the skin barrier are a must this time of year!

Heating Things Up

Another surprising way to increase our skin’s resilience to the elements may be to expose it to more of them. Sauna exposure increases skin circulation, boosts skin hydration, and helps maintain skin pH for more resilient skin. It helps our skin lose less moisture, especially when exposed to dry, winter air. Research shows sauna also helps our skin recover faster from water loss and skin pH disruption. 

There’s also some evidence that contrast therapy, alternating between really hot and really cold temperatures may also help. Many traditional northern cultures and even athletes alternate between sauna sessions and cold exposure. This helps our skin become more resilient and handle temperature fluctuations better. 

Tweaking Our Environment

Increasing humidity in the home with a humidifier also helps restore moisture to skin. If you have indoor heating, which is likely in most areas, this pulls moisture from the air. The dry air in turn then pulls moisture from your skin, further increasing dehydration. 

Your home can feel as dry as the desert, but it may actually be even worse. Indoor humidity can drop to 10-20% with the heater on, while the Sahara Desert hovers at about a 25% humidity level. What follows is tight, dry skin that’s more easily damaged. You can also notice more fine lines and wrinkles forming. No, thank you!

Hydration at a Cellular Level

Something else I’ve been using lately that I’ve found has made a big difference in my hydration levels is structured water. There’s some fascinating research about the molecular structure of natural water found in springs and melting glaciers. Evidence suggests that structured water hydrates us at a cellular level much more efficiently.

I’ve noticed better hydration myself since switching to structured water. If you don’t have access to a natural and clean spring in your backyard, you can also run filtered water through the Mayu Swirl, which is what I do. You can learn more about Mayu here and get a discount with code wellnessmama. 

And of course, keeping up with minerals helps cellular hydration to keep skin healthy from the inside out. I’ll rotate through different minerals and salt water depending on what I feel like that day. 

Winter Skincare Products to Get

While hydration starts from the inside, using products topically on skin at the same time can still be really helpful. I’m a big fan of making my own products, but there are some really good natural skincare products available now in stores and online. Here are some of my favorite brands to buy healthy skincare from, including lotions, serums, and balms for winter skincare.

  • Alitura  – check out their moisturizer and night cream
  • Annmarie Gianni – their herbal facial oil is a favorite
  • One Skin – this uses patented peptides for science-driven natural skincare
  • Toups & Co – their tallow face balm is a must have

DIY Winter Skincare

If you’re a DIY person, then I’ve got plenty of different skincare recipes to help your skin feel its best. While I’ve come up with tons of recipes I love over the years, here are some that work best in colder, drier weather. 

Lotions and Balms

Use these on your face and body for more moisturized skin. Oil-based products help provide a protective barrier on skin to aid in moisture retention and prevent damage from the elements. 

Face and Body Scrubs

Moisturizing is important, but you may also notice flaky skin this time of year. Scrubs can help to gently remove dead skin cells so you can start with a clean slate. The key is to use scrubs that aren’t overly harsh on skin and still provide some protection with nourishing oils. 

Love Your Lips

Lips can really take a beating, feel dry, and start to peel. Drinking lots of water with minerals helps, but sometimes you just need a trusty lip balm. I also love using a good lip scrub first to get rid of the peeling skin and that dry, gummy feeling. 

Face Moisturizing 

What works well on the rest of our skin doesn’t always work best on our delicate facial skin. Here are some of my favorites to help minimize the appearance of fine lines and rough spots and nourish the skin on my face. 

A Soothing Soak

Nothing beats a nice, relaxing soak in the tub. Be sure to use warm, but not piping hot water, which can worsen moisture loss from skin. Don’t have a bathtub? Try a foot bath!

You don’t have to do everything all at once, but pick a few skincare items you love and give them a try. It’s nice to have a little pampering session in between running kids to practices, changing diapers, cooking meals, and everything else us moms do! 

What are some of your favorite ways to care for your skin during winter? Leave a comment and let us know!

Category:
Tags: , , ,
Best Winter Storm-Proof Hydrating Skincare, According to a Dermatologist

Best Winter Storm-Proof Hydrating Skincare, According to a Dermatologist

admin 0 Comments

Dry and irritated skin can be typical during winter weather—so during record-breaking low temperatures and high-speed icy winds, like much of the U.S. is enduring with this winter storm, it can get worse.

While winter-season dryness isn’t unexpected, we’d argue that winter storm certainly was—giving us just a few days to scramble and prepare our essentials. And maybe skin wasn’t your top priority at the time, we don’t blame you! 

Lucky for us, CeraVe has a clever way to solve that problem with advice that comes straight from an expert. From now until February 27, you can dial 844-SKINCIDENT to hear tips to prevent future dry-skin-issues from board-certified dermatologist and CeraVe Skincident Hotline Partner Dr. Dylan Greeney.

Curious about how to bring his tips into your skincare and bodycare routines? Keep scrolling to shop hydrating products that fit his expert advice—plus, products E!’s NYC shopping writers are using during this winter storm. 

Category:
Tags: , , , ,
Winter micro-habits to increase mindfulness

Winter micro-habits to increase mindfulness

admin 0 Comments

Mindfulness, a practice that helps you focus on the present moment, can be particularly beneficial during the winter months, when days are cold and darker.

It’s totally expected to feel more sluggish and tired during winter, when the days are shorter, the bright lights of the holidays are over, and the lack of daylight makes everything feel heavier.

However, there are ways to appreciate the winter months, helping the mind focus on quieter moments and uplifting the mood through serotonin-boosting activities.

Self-compassion and self-care not only go hand in hand, but can also be a small, yet significant, micro-habit that greatly boosts the mind and body during the winter months.

Self-compassion means treating yourself with kindness, love, compassion, and care, just as you’d treat a friend. Studies find it can help cultivate a sense of emotional safety, which means feeling secure within oneself, allowing you to be your true, authentic self, vulnerable, and without any fear of judgment or backlash from others.

In other words, practicing self-compassion during winter can help you accept and not judge your own emotions or feelings, particularly if the cold and dark winter months make you feel a little more glum than usual.

Ways to practice self-compassion to increase mindfulness include:

  • acknowledging and accepting how you feel without judging yourself and with compassion, such as accepting that you may experience seasonal affective disorder (SAD) due to weather changes during winter
  • recognizing that winter can be a difficult time for many, due to reasons such as weather changes, expectations that come with the holidays, and a reduction in sunlight, causing lower vitamin D and serotonin levels
  • practising supportive self-talk such as “I am doing the best I can” or “I am strong and capable”, out loud or internally
  • giving yourself affirming, warm, physical touches, such as hugging yourself or putting a hand over your heart
  • observing difficult thoughts, but not becoming consumed by them

Self-compassion involves adopting a non-judgmental attitude toward oneself, especially when experiencing negative emotions such as sadness or stress. It includes recognizing that it is part of the human experience to have days that don’t feel so good.

Alongside this, practicing self-care with self-compassion can also help increase mindfulness and improve your mood during winter. This may involve:

  • focusing on staying warm and cosy, such as wearing warm clothes, sitting by a fire, or curling up in a blanket with your favorite movie
  • eating your favorite foods that are particularly nourishing during wintertime, such as hot soups and other hearty meals
  • doing cozy indoor activities such as having a hot bath, hot shower, baking bread, or making holiday cookies
  • creating a cosy atmosphere, such as lighting candles, putting on cozy string lights, and using warm blankets
  • prioritizing exercise and eating well, nourishing the mind and body
  • taking care of yourself and your body in the form of practising good skin care during the harsh winter months

Both self-compassion and self-care can help build emotional resilience to changing and harsh weather conditions, cultivate a sense of joy in oneself and one’s life, boost physical and mental health, and help combat feelings of isolation and loneliness.

Mindful winter activities can help a person embrace the stillness and quietness of winter, focusing on the beauty it brings rather than the often cold, harsh weather and limited sunlight.

Mindful activities can help you focus on the present and appreciate the moments that make winter beautiful, while also boosting both mental and physical health. They can help improve stress levels, as well as improve mental health conditions such as anxiety and depression.

  • taking a walk in nature, particularly if it is frosty or snowing, appreciating and paying attention to the beauty that cold weather brings such as winter plants and berries, bare trees, and winter wildlife, such as robins or sparrows. It can even help boost the immune system and reduce inflammation
  • doing mindful exercises such as yoga, which studies prove can help aid mental health
  • enjoying making and drinking hot drinks such as tea, hot chocolate, eggnog, mulled wine, and seasonally-flavored coffee
  • spending time in the kitchen making winter-themed foods, such as baking cakes, cookies, or making soups, paying attention to the delicious smells
  • immersing yourself fully in a book, reading while wrapped up warm and cozy
  • doing mindful creative activities, such as knitting, crocheting, painting, and drawing
  • journaling, maybe writing about your favorite things that occur during wintertime

All of these activities, which you can complete in small amounts of time, such as 5 to 10 minutes, can help you focus on the world around you, be present and aware, and enjoy the current moment.

Category:
Tags: , , ,
Best oLive
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.