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How to use honey in your skincare routine

How to use honey in your skincare routine

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What’s the story

African beauty secrets have been praised for centuries, with natural ingredients taking center stage.
One such ingredient is honey, which is a staple in many African skincare routines.
Known for its moisturizing and healing properties, honey is a versatile ingredient that can be used for various skin types and concerns.
Here are some of the ways honey can be used in your skincare routine.

Moisturizing properties of honey

Honey is a natural humectant, meaning it draws moisture from the air into the skin. This makes it an excellent choice for those with dry or dehydrated skin.
Applying honey directly on the skin or mixing it with other natural oils can help keep the skin hydrated and supple.
Its moisturizing properties are especially beneficial during the colder months, when skin tends to lose moisture more quickly.

Honey as a natural exfoliant

The enzymes in honey also make it a gentle exfoliant, helping remove dead skin cells without irritating the skin.
For those looking for a natural way to achieve smoother skin, mixing honey with sugar or oatmeal can make an effective scrub.
This combination not only exfoliates but also nourishes the skin, leaving it soft and radiant.

Healing properties of honey

Known for its antibacterial and anti-inflammatory properties, honey is a great healer for minor cuts, burns, and acne.
Applying raw honey on problem areas can help reduce redness and swelling, while promoting faster healing.
Its soothing nature makes it an ideal ingredient for sensitive or acne-prone skin types.

Honey mask for glowing skin

A simple honey mask can work wonders in giving you that glow.
Just apply a thin layer of raw honey on your face, and leave it on for about 20 minutes before rinsing off with warm water.
This easy-to-make mask helps brighten your complexion by moisturizing deeply and reducing blemishes over time.

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Wellness Stacking The New Formula For Daily Balance

Wellness Stacking The New Formula For Daily Balance

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By Sounds and Colours
27 November, 2025

Wellness is no longer just about isolated habits like hitting the gym or drinking more water. It is increasingly about how those habits fit together into daily rhythms that feel sustainable, enjoyable, and genuinely supportive. Wellness stacking, the practice of combining small, intentional actions into layered routines, is emerging as a practical formula for daily balance in Latin America, where consumers are increasingly prioritising mental, emotional, and physical wellness as top health goals. Instead of overhauling life with rigid schedules, people are pairing simple, repeatable habits in ways that blend self-care with real‑world demands, turning everyday moments into anchors for physical, mental, and emotional health.

For many, wellness stacking also includes rethinking how tools and technologies fit into those routines, including how and when they use vape mods as part of harm‑reduction or relaxation rituals. With adjustable power, airflow, and nicotine levels, these devices offer adult users a higher degree of control than basic e‑cigarettes or disposables. This customisation allows users across Latin America to align vaping more intentionally with broader wellness goals, such as tapering nicotine, managing stress more consciously, or pairing mindful breaks with specific flavours and settings, rather than vaping mindlessly throughout the day.

Wellness Stacking as Habit Design

Wellness stacking builds on the concept of habit stacking, where new behaviours are attached to existing routines so they become easier to maintain. Instead of relying on willpower alone, people choose a familiar cue—like morning coffee, commute, or evening wind‑down—and layer on simple actions such as stretching, breathwork, journaling, or stepping outside for light. The goal is to embed restorative practices into what already exists. Experts note that pairing sensory actions and movement with existing habits strengthens neural circuits linked to reward and regulation, making new behaviours stick over time.

This approach resonates strongly in Latin America, where wellness has become a major priority with 48% of consumers classifying it as a top spending focus and mental and emotional wellness leading as key health goals. Wellness stacking offers realistic, bite‑sized adjustments: five minutes of mobility work after a shower, deep breathing while waiting for kettle water to boil, gratitude notes after closing a laptop. These small routines gradually build a lifestyle that supports resilience without requiring complete life redesign.

Where Vaping Fits Into a Stacked Lifestyle

Within this framework, vaping for adults who already choose it can be reframed from an automatic habit into a more conscious element of daily structure. With adjustable wattage, refillable tanks, and customizable nicotine strengths, vaping can support more deliberate use. For instance, some users may reserve vaping for specific moments like short balcony breaks paired with breathwork or music. Reducing nicotine levels over time can align with wellness goals such as better sleep, reduced cravings, and clearer focus.

Wellness stacking also requires honest reflection about whether habits truly support health or just mask overconsumption. The same applies to vaping: when vape mods are integrated responsibly with harm reduction, regulatory compliance, and self-awareness, they can fit into a balanced routine rather than encourage excessive use. Thoughtful stacking means knowing both benefits and limitations.

Balancing Efficiency 

A frequent critique of wellness stacking is that it risks turning every quiet moment into a productivity task. Experts emphasize that effective stacking is about nervous system regulation and consistency, not rushing to add more activities. Calming habits like slow stretching, sunlight, or breathwork paired with existing anchors support stress reduction and better sleep. Too many stimulatory activities, however, can cause burnout or anxiety.

In vaping, this translates to recognising whether the ritual feels grounding or is restless compulsion. Using vape mods sparingly within a calm stacked routine contrasts with constant unstructured vaping, which can agitate the nervous system, especially with higher nicotine levels. The key is balancing layering with simplicity.

Personalising Your Own Wellness Stack

No one-size-fits-all approach exists; wellness stacks reflect personal needs, constraints, and preferences. Many Latin American consumers start with three daily anchors: morning, midday, and evening. Morning stacks often combine light exposure, hydration, and gentle movement—the region shows strong interest in self-care habits like exercise, sleep, and nutrition. Midday might include a short walk, breathing resets, and breaks from screens. Evenings benefit from low light, stretching, and digital boundaries to support restful sleep.

Lifestyle tools from fitness trackers and meditation apps to vape mods—serve as components, not drivers of routines. The essential question shifts from “What trend should I follow?” to “Which combinations of small actions genuinely enhance stability, presence, and wellness over time?” Regular check-ins on energy, mood, and sleep help refine these habits to remain supportive rather than performative.

Evolving Practice

Ultimately, wellness stacking is a flexible framework for designing balanced days. It acknowledges Latin America’s dynamic and evolving lifestyles, emphasising sustainable self-care by layering small, practical actions instead of chasing sweeping changes. Whether integrating movement, nutrition, digital hygiene, or mindful vaping choices, the strength of stacking lies in intention and repetition, not complexity.

As the regional wellness market grows rapidly with rising consumer awareness and adoption of preventive healthcare, wellness stacking offers a scalable, adaptable blueprint for daily balance. People can increase or simplify their stacks depending on life’s rhythms, promoting continuous adjustment toward feeling well, grounded, and resilient—one thoughtful habit at a time.

Subscribe to the Sounds and Colours Newsletter for regular updates, news and competitions bringing the best of Latin American culture direct to your Inbox.

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5 herbal skincare rituals to try at home

5 herbal skincare rituals to try at home

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What’s the story

African herbal skincare rituals have been practiced for centuries, offering natural ways to maintain healthy skin.
These rituals use locally sourced herbs and plants, known for their beneficial properties.
From cleansing to moisturizing, these traditional methods provide an alternative to modern skincare products.
By incorporating these practices into your routine, you can experience the benefits of nature’s bounty without the use of synthetic ingredients.

Shea butter for moisturizing

Shea butter is a staple in African skincare, thanks to its rich moisturizing properties.
Extracted from the nuts of the shea tree, it is packed with vitamins A and E. It deeply hydrates the skin, making it soft and supple.
Applying shea butter regularly can help reduce dryness and improve skin elasticity. It also acts as a barrier against environmental damage.

Neem leaves for cleansing

Neem leaves are famous for their cleansing properties in many African cultures.
The leaves are rich in antioxidants and have antibacterial properties that help keep the skin clear of impurities.
A neem leaf infusion can be used as a facial wash or toner to remove dirt and excess oil without stripping the skin’s natural moisture.

Baobab oil for nourishment

Extracted from the seeds of the baobab tree, baobab oil is a powerhouse of nutrients.
This oil is rich in omega fatty acids, which nourish and repair the skin.
It is especially beneficial for those with dry or damaged skin, as it helps restore moisture balance and promotes healing.

Rooibos tea for anti-aging

Rooibos tea is loaded with antioxidants that fight free radicals responsible for premature aging.
Applying cooled rooibos tea as a toner can tighten pores and improve skin texture over time.
Its anti-inflammatory properties also help calm irritated or sensitive skin.

Hibiscus flowers for exfoliation

Hibiscus flowers contain natural alpha hydroxy acids (AHAs), which are excellent exfoliators.
They gently slough off dead cells from the surface of the skin without causing irritation or redness—making them perfect even for sensitive types.
Regular use can lead to a brighter complexion by promoting cell renewal processes naturally.

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Aκμή στην πλάτη: 3 τρόποι να την αντιμετωπίσεις

Aκμή στην πλάτη: 3 τρόποι να την αντιμετωπίσεις

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Τα tips που πρέπει να ακολουθήσεις για να φορέσεις και πάλι το αγαπημένο σου open back top

Η ακμή στην πλάτη είναι από εκείνες τις μικρές –ή και μεγαλύτερες– δυσκολίες που μπορεί να σου χαλάσουν τη διάθεση, ειδικά όταν εμφανίζεται απρόσμενα ή επιμένει χωρίς να υποχωρεί. Δεν πρόκειται μόνο για αισθητικό ζήτημα, αφού πολλές φορές συνοδεύεται από ενόχληση, ευαισθησία ή ακόμα και πόνο, κάνοντας ακόμα και το καθημερινό ντύσιμο περίπλοκο. Τα καλά νέα είναι πως υπάρχουν τρόποι αντιμετώπισης που μπορούν πραγματικά να κάνουν διαφορά. Ας αρχίσουμε όμως από τα βασικά…

Γιατί εμφανίζεται ακμή στην πλάτη;

Η ακμή στην πλάτη –γνωστή και ως bacne– δημιουργείται όταν οι πόροι φράζουν από σμήγμα, ιδρώτα ή νεκρά κύτταρα. Η περιοχή της πλάτης έχει πυκνή κατανομή σμηγματογόνων αδένων, γεγονός που την κάνει πιο επιρρεπή σε φλεγμονές. Επιπλέον, οι καθημερινές συνήθειες, όπως το να μένεις με ιδρωμένα ρούχα μετά την άσκηση ή η χρήση βαρύτερων, λιπαρών προϊόντων σώματος, μπορούν να εντείνουν το πρόβλημα. Οι ορμονικές διακυμάνσεις, το άγχος και η τριβή από σακίδια ή ρούχα που δεν «αναπνέουν» αποτελούν επίσης συχνές αιτίες για την εμφάνιση ατελειών στην πλάτη.

Τα 3 πιο συχνά λάθη που κάνουν οι γυναίκες που έχουν ακμή

Πώς να αντιμετωπίσεις την ακμή στην πλάτη

Χρησιμοποίησε στοχευμένα προϊόντα περιποίησης

Στην πραγματικότητα η ακμή στην πλάτη αντιμετωπίζεται με τον ίδιο τρόπο που αντιμετωπίζεται και η ακμή στο πρόσωπο. Χρησιμοποίησε λοιπόν ένα cleanser με σαλικυλικό οξύ για τον καθημερινό καθαρισμό της περιοχής κι έπειτα εφάρμοσε μια oil free κρέμα. Δύο φορές την εβδομάδα μπορείς να κάνεις απολέπιση με ένα προϊόν με γλυκολικό οξύ στην περιοχή για να απομακρύνεις τα νεκρά κύτταρα από την επιφάνεια της επιδερμίδας.

Άλλαξε αμέσως ρούχα μετά το γυμναστήριο

Ένα από τα πιο συνηθισμένα λάθη είναι το να παραμένεις με ιδρωμένα ρούχα μετά τη γυμναστική. Ο ιδρώτας σε συνδυασμό με την τριβή και τα βαμβακερά υφάσματα δημιουργούν ιδανικές συνθήκες για φραγμένους πόρους. Άλλαξε ρούχα αμέσως μετά το γυμναστήριο, κάνε ένα γρήγορο ντους με ένα ήπιο καθαριστικό που απομακρύνει ιδρώτα και βακτήρια και σκουπίσου απαλά αντί να τρίβεις δυνατά την περιοχή.

Επίλεξε ανάλαφρα και μη φαγεσωρογόνα προϊόντα

Ό,τι εφαρμόζεις στο σώμα σου έχει σημασία – από την ενυδατική μέχρι το αντηλιακό που βάζεις το καλοκαίρι. Προτίμησε προϊόντα με την ένδειξη «non-comedogenic», που δεν φράζουν τους πόρους, και απόφυγε βαριά έλαια και πλούσιες κρέμες. Αν η ακμή επιμένει, μπορείς να εντάξεις ένα προϊόν με νιασιναμίδη ή benzoyl peroxide, πάντα με μέτρο και αρχίζοντας σταδιακά, για να εξισορροπήσεις τη λιπαρότητα και να μειώσεις τη φλεγμονή.

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Το καφέ κραγιόν είναι και πάλι trending - πώς θα το φορέσετε

Το καφέ κραγιόν είναι και πάλι trending – πώς θα το φορέσετε

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© ΜORE MEDIA Α.Ε.

Το σύνολο του περιεχομένου και των υπηρεσιών του GRACE.gr διατίθεται στους επισκέπτες αυστηρά για προσωπική χρήση. Απαγορεύεται η χρήση ή επανεκπομπή του, σε οποιοδήποτε μέσο, μετά ή άνευ επεξεργασίας, χωρίς γραπτή άδεια του εκδότη. ©2025

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The evolution of skincare from 2025 to 2026

The evolution of skincare from 2025 to 2026

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Skincare in 2025 was defined by balance, favouring repair over excess and science over spectacle. Looking ahead to 2026, we can expect deeper personalisation through AI-powered formulas, stronger emotional wellness connections such as mood-adaptive serums, and sustainable innovation such as refillable packaging and lab-grown ingredients that make skincare feel like a true extension of self-care.

Trends leaned into simplicity, tech-driven insight and holistic health, with the global market continuing its climb into the multi-billion-rand arena.

Skincare that defined 2025

2025 was deeply restorative, championing barrier health, minimalism and biotech boosts, all fuelled by a consumer backlash against overkill.

Skincare became smarter, not harsher, as med-spas and at-home technology narrowed the gap between clinic and daily routine.

A notable cultural shift also emerged, a decisive move toward more natural aesthetics and a push to undo enhancements where necessary.

Subtle, non-surgical body sculpting rose as the confidence-boosting option that still felt true to self.

Dua Lipa creates skincare line with Augustinus Bader

All about that barrier

Barrier repair was the undisputed hero of 2025.

Ceramides, niacinamide and comforting occlusives, including a refined take on slugging-dominated routines designed to heal the sins of over-exfoliation.

Sunscreen, meanwhile, evolved into a luxurious essential; silky, reef-safe formulas transformed daily protection into pleasure rather than punishment.

Efficiency is the new indulgence

The 12-step era faded into memory, replaced by skinimalism: streamlined routines built on high-performing, multi-tasking products.

Milky toners that cleanse, hydrate and plump in a single step saw a 49% spike in search interest.

Efficiency was the new indulgence, ditching viral experiments for proven results.

From guesswork to precision

Artificial intelligence shifted skincare from guesswork to precision, enabling custom formulations and personalised guidance without invasive testing.

Clean, pregnancy-safe and tween-friendly beauty surged, widening access to glowy, gentle care.

Authenticity also reigned. When Kylie Jenner openly dissolved her lip fillers for a softer, more relatable look, it sparked a global wave of “filler reversals”.

Hyaluronidase bookings soared in clinics as people embraced features that feel inherently theirs — celebrating refreshment over exaggeration.

Body “skinification”

Body “skinification” exploded — extending actives like niacinamide and ceramides from the face to the limbs and even the scalp, helping drive a 20% category uptick.

Hair health innovations continued across removal and regrowth.

Most notably, non-surgical contouring took off.

Ultrasonic cavitation and laser liposuction became the sculpting solutions of choice, breaking down stubborn fat with sound waves or laser energy, with minimal downtime and scar-free refinement.

These gentler approaches embodied 2025’s core ethos: less drama, more confidence.

Overall, 2025 rewarded patience — calmer skin, smarter spending and a rejection of extremes, whether filler overload or ingredient hoarding.

What to expect in 2026

2026 builds firmly on these foundations — where skincare intersects with metabolic health, neurocosmetics and zero-waste ethics.

Intelligent simplicity and emotional well-being will anchor innovation.

Embracing AI

AI evolves into holistic advisory — analysing stress, sleep and gut health to curate complete wellbeing solutions.

Multi-sensory mists and neuro-responsive formulas transform routines into micro-moments of calm, while actively reducing inflammation and breakouts.

Innovation, experience, and expansion: Trendier AI’s 2026 K-beauty forecast

Maroefah Smith  13 Nov 2025

“Prejuvenation”

“Prejuvenation” becomes universal as biotech-derived skincare — including upcycled peptides — strengthens collagen earlier, delaying signs of ageing.

Sustainability gains via lab-grown over farm-harvested actives, cutting waste without compromising efficacy.

Acne care shifts from stripping to preserving the microbiome.

Body in mind

Body care “faceifies” even further with ingestibles, advanced actives and smart tools.

Hair removal gains in precision and inclusivity. Men’s grooming evolves into full, normalised routines.

Non-invasive

Hybrid devices will merge fat-melting and skin-tightening for even quicker, more seamless results — perfect for a post-surgery-averse generation seeking refined silhouettes on their lunch breaks.

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Christmas activities for kids

45+ Christmas Activities for Kids to Do This Holiday Season

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For many of us, Christmas time means a little more time with family and a break from school. We do an adventure points system over summer break, but I wanted to brainstorm some more Christmas ideas. Here are some fun Christmas activities for kids that encourage creativity, imagination, and movement during the holiday season.

Christmas Activities for Kids

I already have a big list of 100+ boredom-busting activities for kids. But sometimes it’s nice to have something a little more in the holiday spirit for them to do. Most of these easy Christmas activities for kids are free, can be done at home, or are near you. 

Maybe your kids are home on Christmas break and you’re looking for a fun family activity to do together. Or maybe they’re getting a little bored and are looking for something hands-on.

Our family focuses on gratitude and giving over the Christmas season, so you’ll find plenty of kid-friendly ideas that line up with that principle. There’s just something a little magical about this time of year and it’s nice to enjoy fun Christmas activities alongside a mug of (healthy) hot cocoa.

The ideas below aren’t divided by age, but you may find that some of your kids will enjoy one activity over another. Older kids aren’t as thrilled with sensory bins and toddlers aren’t really able to do an activity like snowboarding. So pick and choose what works best for your family.

Some of these work well as Christmas party activities for kids if you’re hosting a family gathering. Or if you’re an educator, they can be done in school in a classroom setting. 

Christmas Playdough

Playdough is a hit with preschoolers everywhere and it’s easy to make your own. I like this playdough recipe here, plus it’s gluten-free for kids who have allergies. I’ll add a little natural red or green food coloring to make it holiday colored. Add a little peppermint extract to the batch to make a fun candy cane playdough!

Holiday Themed Sensory Bin

This one is great for toddlers and preschoolers. Even kids who are a little older love getting their hands in a bin of rice or beans for sensory play! The best sensory activity is one that encourages creativity and free play. It’s not as fun if the parent spends more time putting all of the details together than the kids do playing with it.

It’s also a great opportunity for little ones to use tweezers, spoons, and other utensils to transfer the objects from one container to another. This is a fun way to practice fine motor skills.

  • Make a cinnamon themed bin with rice, cinnamon sticks, pine cones, and little gingerbread themed items from around the house.
  • Create a natural Christmas sensory bin with pine cones, cranberries, fir branches, and small pieces of cut wood or branches. Mix them into a base of red beans, dried peas, and white beans (like navy or lima), for a red, white, and green theme.

Christmas Craft Activities For Kids

You may be a paper plate, popsicle stick, and glitter kind of family or maybe your kids prefer less crafty art projects. I enjoy sitting down with the kids to draw or paint, and we’ve done several art projects this way together. Here are a few holiday crafts the whole family can do together.

  • Cut out paper snowflakes from white paper and hang them up to display
  • Make a Christmas tree craft out of construction paper, popsicle sticks, or miniature ornaments. Older kids can make one out of scrap wood.
  • Pull out the pom poms and make a festive photo ornament wreath.
  • Try an origami Christmas project.

Science Experiments

Do a science experiment (together or have the kids do one on their own). I love this book for the kids because it has projects they can mostly do themselves. And I don’t have to buy any special ingredients or supplies.

KiwiCo also offers a subscription box for those who love having science experiments delivered. They also have art and craft boxes if that’s your thing. I like that they have options for everyone from babies to teens (and older) and for different budgets.

Fingerpaint

If your kids aren’t old enough to wield a paintbrush yet, then try this edible finger paint! I use spirulina or spinach for the green color and beets for a pinkish red. They have a lot of fun painting with it and I don’t worry if they get some in their mouth. The art projects only last for about a day, so I’ll snap a picture if it’s something I want to keep.

Make Your Own Crayons

Kids can have fun making their own beeswax crayons with this DIY project. Use a silicone mold in fun, Christmas themed shapes like gingerbread, trees or snowmen. 

Build a Gingerbread House

A candy covered gingerbread house isn’t something you’re going to find on my table. However, there is a way to get in on the fun and still be (relatively) healthy. I’ll make sweets for the kids on occasion, just with healthier ingredients.

Here’s a tutorial for an AIP gingerbread house or a regular version that you can easily make with organic ingredients. Dried fruit, nuts, coconut shreds, and dark chocolate make great decorations. Stick it all on with the frosting recipe from the bottom of this vanilla cake post.  

Bake Christmas Cookies

One year my kids wanted gingerbread cookies so I came up with this molasses cookies recipe. It has all the flavors of gingerbread without the junky ingredients. Coconut macaroons, snickerdoodles and chewy chocolate cookies are also a big hit at our house.  

This is the perfect opportunity for the kids to bake some treats for the neighbors, nursing home residents, or extended family and give as a gift.

Make a Christmas Card

Christmas is the one time of the year when we all wear coordinating outfits and snap a family picture. Even if you’re like us and send out a family photo Christmas card, you can pair it with a homemade card. Kids can use construction paper, paint, and markers to make their own Christmas cards with a heartfelt note. These can either be mailed or hand delivered.

Festive Marshmallows

Christmas activities for kids can be delicious too. Years ago I started making my own homemade marshmallows. The kids love the taste and they’re full of gut healing gelatin and naturally sweetened.

These matcha marshmallows are a festive green color. Or add some peppermint extract (instead of vanilla) to my homemade marshmallows recipe for a seasonal flavor.

Christmas Songs

You can play some Christmas songs in the background while the kids are doing chores around the house, cooking meals, or doing fun projects. Do some Christmas song karaoke or dance to your favorite tunes for fun movement.

Advent Calendar

Countdown to Christmas day with an Advent calendar. I use this one that gives a prompt for a kind act we can do each day. It takes the focus off of getting stuff and encourages us to do for others. Here are more ways our family honors the advent season.

Christmas Movies

Make a list of Christmas movies to watch together and make some popcorn and snacks. We keep a basket of blue light blocking glasses in our living for everyone on family movie nights. It’s a Wonderful Life is one of our favorites that we watch every year.

Capture the Memories

Every year I gift the kids a photo book with some of their favorite memories from the past year. They always look forward to it and enjoy looking back on what they’ve been up to. Kids can make their own keepsake photo books with their holiday memories. They can also make one with favorite family recipes from the holiday season.

Some kids may need a little more help than others with formatting their special photo book, but places like Mixbook make it really easy.

Sip on Cocoa

Hot cocoa is a must have in our house. Even better if it has some homemade marshmallows on top! Make some homemade cocoa to sip on while wrapping gifts or reading a favorite Christmas book. I also like this healthy premade hot chocolate that’s packed with superfoods (like medicinal mushrooms).

Make a DIY Christmas Snowglobe

If your kids are anything like mine were, they’re fascinated with snowglobes. They can make their own with a small figurine or ornament and a mason jar. Here’s a simple tutorial for how to make a glitter snow globe from a Mason jar.

DIY Christmas Ornaments

If your kids like working with air dry or oven bake clay, then they can have fun making their own customized ornaments. Salt dough is another great way to make homemade ornaments, even for young kids. Little ones can make a handprint ornament to give to the grandparents. Or use cookie cutters to make Christmas shapes to decorate.

Get the tutorial for how to make salt dough ornaments here.

Make a Garland

The kids can make a popcorn garland or string together cranberries and dried oranges. This is a fun activity to do while listening to a favorite Christmas book or music. You can hang the finished garlands around the Christmas tree, the stairway, or even the wall.

Get the instructions for how to make a DIY natural Christmas garland here.

Craft a Window Display

Decorate the window for a festive Christmas display. Kids can hang up some Christmas lights, garlands, or ornaments for passers-by to see. You can even get large, removable holiday themed stickers for the kids to put on the glass.

Make a Gnome Garden

Some kids love fairy gardens and can rearrange and play with the pieces for hours. Help the kids make a holiday themed version with gnomes. You can add little gnome figurines, rocks, moss, twigs, and other natural ingredients to the garden. Lincoln logs also make great gnome houses!

Learn how to make your own gnome (or fairy) garden here.

Christmas Games For Kids

Anything that requires movement and creativity is a win in my book. 

Make a Holiday Wreath

My girls started sewing at a young age and they’ve had a lot of fun with sewing projects over the years. This easy burlap wreath tutorial can be customized to make any shape you want. I did an egg for Easter, but kids could also cut out and sew a gingerbread man, a star, or a Christmas tree.

Get the instructions for a DIY burlap wreath here.

Christmas Tree

Find a local Christmas tree farm and go pick one out together. Whether you opt for a real tree or an artificial one, decorating it is another favorite Christmas activity. Don’t forget to put on some Christmas music and sip on a peppermint mocha or homemade hot cocoa while you decorate!

Donate to Local Families in Need

The week before or after Christmas (when we’re not busy doing school), the kids and I go around the house looking for things to get rid of. Things that we can share with others that they’ll benefit from. This helps make room for the new gifts and items coming in on Christmas day. The idea isn’t to clear out junk, but to bless someone else with something they’ll love.

We also do what we call the surprise Santa tradition. We find another family, either through a local church or a domestic violence shelter who is in need. Then we’ll get them gifts, clothing, enough food for some meals, and gift cards. Even though we don’t actually meet them in person, my kids absolutely love doing this for others.

Go Christmas Caroling

Our neighborhood has a wagon full of carolers that go around singing Christmas carols to the neighbors. Your kids can go caroling around their own neighborhood, at a local hospital, nursing home, or assisted living facility (if rules allow). It’s a great way to spread free Christmas cheer.

DIY Christmas Gifts

The kids can make their own Christmas gifts for friends and family. Younger kids may need a little more help with this one. Some popular DIY gifts around here are things like lotion bars and sugar cookie lip scrub. You can find a whole list of DIY gift ideas here.

Christmas Eve Feast

For years our family has had a fishy tradition. On Christmas Eve we’ll make a traditional Sicilian feast of the seven fishes. Yes, I really make 7 different types of fish! A lot of times it’s something small like an oyster, or a crab cake so we don’t end up eating a huge amount.

The kids love getting involved with the planning and the making of the meal. You can read more about how this tradition started for us and why we do it here.

Outdoor Christmas Activities for Kids

Get outside and into the fresh air with these Christmas activities for kids ideas.

Build a Snowman

If you live in an area where there’s snow, building a snowman is a timeless kid’s activity. Everyone can work together to build the ultimate snowman, or each family member can create their own. No snow? Make one inside with moon sand.

Christmas Lights

Many towns have Christmas light displays that are fun to go see. You may find one at the local park. Or maybe the neighbors don’t pull any punches when it comes to decorating their yards for Christmas. Take a walk around and enjoy the lights together!

Go Ice Skating

Ice skating is a fun way to get some more movement in during the colder weather. Even if you don’t live near a pond or lake that’s safe to skate on, you can probably find a local indoor or outdoor rink. Some offer discounts for groups or during certain (slower) times of the day.

Sledding

Of course, I couldn’t leave out this classic pastime. If you’re in an area with enough snow, then find a big hill and haul out the sleds. You may also be able to find a tobogganing track near your area.

Christmas Scavenger Hunt

Put together a neighborhood scavenger hunt. Make a list (or use pictures) of items the kids can find around the neighborhood. These can be things like Christmas lights, a snowman, a cardinal, and a wreath. They can work in teams or individually to find the items. Or instead of a checklist, turn it into a bingo card and see who can get 5 in a row first.

Here are a few more Christmas activities for kids:

  • Make eco-friendly cloth gift bags to wrap presents for family and friends.
  • Start a winter garden or plant a windowsill herb garden.
  • Whip up a batch of snow cream (if you’re in a snowy area).

Does your family have any special traditions or activities during the holidays? I’d love to hear about them! Let me know in the comments below!

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Dermatologist shares 7 skincare habits and products for glowing skin: Know her top picks for face, elbows and underarms

Dermatologist shares 7 skincare habits and products for glowing skin: Know her top picks for face, elbows and underarms

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Achieving skin that looks glowing, healthy and noticeably well cared for has less to do with fancy packaging and far more to do with steady use of ingredients that actually help the skin function better. Dermatologist Dr Manasi Shirolikar often reminds her social media followers through her Instagram posts that real skin improvement usually comes from small steps that support tone, texture, and hydration in straightforward ways. Many of these steps may seem mundane, but they focus on improving your skin and help you achieve glass skin at home. These habits target common concerns, such as dull patches, dry spots, uneven tone on the elbow, underarms, knees, and early signs of ageing.

Small steps, luxe finish. Skin that looks well cared for(Adobe Stock )

Each of the products she shares has an ingredient with detailed research behind it, applied in a way that makes the most sense for the skin. Dr Manasi breaks down seven ingredient-focused habits, explaining the reasoning behind each, and offers product suggestions so you can add these steps to your routine with ease.

7 dermat-approved ingredients to help you achieve healthy, glowing skin:

1. Kojic Acid Moisturiser

Targets melanin production and inhibits the enzyme tyrosinase, resulting in a more uniform skin tone, as reported by Cosmetic Journal (MDPI, 2022). Dr Manasi discusses how uneven tone on joints should not be neglected and suggests that using a kojic-based cream can help achieve smoother, radiant-looking joints and elbows.

This kojic and kesar body lotion helps support a more even look on areas like elbows and knees. The blend of kojic acid and niacinamide works on patchy tone, while the moisturising base keeps skin soft through the day. Its light texture spreads easily, making it simple to use after a shower for smoother, brighter-looking skin.

Focus: Uneven pigmentation, dark knees, and elbows.

2. Glycerin-rich toner

Glycerin is a strong moisture-binding ingredient that draws water from the surrounding environment into the skin, leaving it softer and more hydrated, as reported by the International Journal of Cosmetic Science. Dr Manasi suggests that it feels sticky for 30 seconds but gives glass skin energy for 12 hours. Tried finding the 6-peptide skin booster from COSRX suggested by her on Amazon, but it wasn’t listed, so check out a similar peptide serum instead.

This serum is ideal for anyone seeking to support firmness while maintaining comfortably hydrated skin. The lightweight texture settles quickly and layers well under daily routines. The mix of peptides, niacinamide, and hyaluronic acid helps smooth early lines and maintain a supple feel through the day. It’s a helpful pick for dry, dull, or tired skin that needs steady moisture and improved bounce.

Focus: Dehydration, dullness, texture enhancement

3. Salicylic acid cleanser

1% Salicylic Acid (BHA) is an oil-soluble exfoliant that penetrates deep into the pore lining to dissolve oil and dead skin cells, which is essential for preventative maintenance, as reported by the BMJ journal. Dr Manasi uses this even when she doesn’t have acne, because according to her, clear pores mean healthy-looking skin.

This gentle cleanser is a game-changer for rough, bumpy skin. Infused with 1% salicylic acid, it helps clear clogged pores while ceramides support the skin’s barrier. Hyaluronic acid adds lightweight hydration, leaving your skin feeling clean but not stripped. Perfect for dry or textured skin that needs both smoothing and moisture.

Focus: Clogged pores, texture issues, preemptive acne control.

4. Glycolic acid toner

A water-soluble acid that exfoliates the surface layer, promoting brighter, smoother skin and helping control odour-causing bacteria, as reported by the National Library of Medicine. Dr Manasi suggest using it on the armpits for brighter and smoother underarms. Tried finding the glycolic acid toner suggested by her on Amazon, but it wasn’t listed, so check out a similar one instead.

This glycolic acid toner supports gentle skin renewal with an 8% AHA concentration, helping fade dullness and uneven patches. Infused with bamboo water, this product refreshes, hydrates, and exfoliates for a soft, balanced glow. Lightweight and multi-functional, it works well on the face, body, underarms or scalp without causing harsh dryness.

Focus: Rough texture, odour, and discolouration in the underarms.

5. Retinol

A gold-standard retinoid that stimulates cell turnover and collagen production, offering powerful preventative and corrective ageing defence. Dr Manasi suggests putting it around the mouth because that’s where ageing shows first.

This eye serum combines ginseng and retinol to help firm, brighten, and smooth the under-eye area. Retinal supports cell turnover and collagen, while ginseng provides antioxidant protection and improves texture. The lightweight, fast-absorbing formula targets fine lines and dark circles without leaving a heavy feel. Ideal for those wanting a smart, science-meets-tradition solution for ageing eyes.

Focus: Fine lines and wrinkles around the mouth (a high-movement, early-ageing zone).

6. Lactic acid serum

Lactic acid (an AHA) gently exfoliates the skin’s surface by loosening dead skin cells, and it also supports the skin barrier by boosting natural moisturising factors and ceramide production that help skin feel smoother, more even, and hydrated, as reported by the International Journal of Cosmetic Science. Dr Manasi advises applying lactic acid serum to damp skin for a more radiant glow.

This 10ml gentle exfoliating serum blends lactic acid and natural fruit-derived acids to help smooth and brighten the skin. It works exceptionally when applied to slightly damp, freshly cleansed skin, as this boosts even absorption without irritation. Use it a few times a week to maintain a soft glow, gently reduce dull patches, and support overall skin texture.

Focus: Helps hydrate skin by increasing ceramide production

7. Cica Balm Slugging

It calms inflammation, while the thick balm forms an occlusive seal, locking in moisture and active ingredients for intensive barrier repair, as reported by the National Library of Medicine.

Dr Manasi says using a thick Cica balm as a full-face slug mask once a week, wakes up with a glow.

This rich protective cream is ideal for anyone with dry, irritated, or compromised skin. Infused with post-biotic actives, it calms redness while strengthening the barrier. Apply a thin layer to cleansed skin morning and night, once a week (or as advised by a dermatologist), to lock in moisture, soothe inflammation, and help your skin recover within two days.

Focus: Overnight skin recovery, fighting winter dryness, minimising transepidermal water loss (TEWL)

(Disclaimer: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them. At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, concerning the products. The products listed in this article are in no particular order of priority. )

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FAQ’s: 7 ingredients for healthy skin

  • Are these “unsexy” habits safe for daily use?

    Most of them are safe when used correctly, but start slow, especially with acids and retinoids. A patch test is always a good idea.

  • Can beginners try these ingredient habits?

    Yes. Begin with low-strength formulas and increase frequency only if your skin feels comfortable.

  • Do these habits work for all skin types?

    They can support many skin types, but oily, dry, and sensitive skin may need different strengths. Adjust based on how your skin reacts.

  • How long does it take to see results?

    Surface brightness may improve in a few days, while texture and firmness changes usually need consistent use over several weeks.

Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, concerning the products. The products listed in this article are in no particular order of priority.

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Fish DNA facial injections gain popularity in the skincare trend

Fish DNA facial injections gain popularity in the skincare trend

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Facial injections using fish DNA, known as polynucleotides, are becoming a popular skincare trend.

LONDON, Nov 27: Facial injections derived from fish DNA, often referred to as polynucleotides, are rapidly gaining popularity as a new skincare trend, promising skin rejuvenation, collagen production, and reduction of fine lines and acne scars.

The treatment, which uses tiny DNA fragments extracted from trout or salmon sperm, is designed to stimulate the body’s skin cells to produce collagen and elastin, essential proteins for maintaining skin structure. Patients undergoing the procedure hope for healthier, fresher, and more youthful-looking skin.

A young client at a south Manchester aesthetics clinic received injections in her lower face as part of a treatment aimed at reducing acne scarring and improving skin texture. “I just want to target those problem areas,” she said, noting that the procedure was “pretty painful” but effective in improving hydration and tightness.

Polynucleotide treatments have attracted attention after endorsements from celebrities including Charli XCX, Kim and Khloe Kardashian, and Jennifer Aniston. Charli XCX described them as “kinda like deep vitamins” for the skin, while the Kardashians reportedly incorporated the injections into their skincare routines.

Industry experts note the treatments may enhance regenerative skincare. Suzanne Mansfield of aesthetics company Dermafocus said, “All we are doing is enhancing something the body already does. That’s why these are so special.” Clinical trials suggest polynucleotides can potentially reduce fine lines, wrinkles, and scars, although effects vary from person to person.

However, the treatment comes at a high cost, with sessions ranging from £200 to £500 each and multiple treatments recommended over several weeks, followed by periodic top-ups every six to nine months.

While generally considered safe when administered by trained professionals, experts caution that the science is still developing. Consultant dermatologist Dr. John Pagliaro of Brisbane said, “We do not have good, strong data. More large-scale studies are needed to confirm safety and efficacy.”

Some patients have experienced adverse effects. Charlotte Bickley, 31, reported inflammation, skin infection, and darker under-eye circles after receiving the treatment prior to her wedding. “I would never have salmon DNA injected into my face again,” she said, highlighting risks when procedures are not performed correctly.

Regulatory oversight varies. In the UK, polynucleotides are registered as medical devices by the Medicines and Healthcare products Regulatory Agency (MHRA) but are not regulated like medicines. They are not approved by the U.S. Food and Drug Administration. Industry representatives warn that untested products entering the market could pose safety risks.

Dr. Sophie Shotter, president of the British College of Aesthetic Medicine, emphasized that while polynucleotides are available to provide natural-looking results, “they are not a panacea” and other established treatments may have stronger scientific backing. She added that patient responses to cosmetic treatments remain highly individual.

The trend reflects a growing interest in regenerative and minimally invasive cosmetic procedures, but experts stress that consumers should carefully consider risks, efficacy, and the credentials of practitioners before undergoing treatment.

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