The mother behind clean skincare and natural pain relief

The mother behind clean skincare and natural pain relief

FormulaK8 was born during one of life’s most defining seasons, motherhood.

Founder Katie Powell didn’t set out to build a skincare and wellness brand. She was simply trying to protect her growing family. While pregnant with her son, Braxton, Katie began questioning the products she used every day, assuming that well-known brands would naturally be safe.

“I started really reading ingredient labels for the first time,” Katie shares. “And I was honestly shocked by how many chemicals were hiding in products I had trusted for years.”

Natural, cleaner alternatives did exist, but at price points that felt out of reach for many families. “So I thought, if I can’t afford these options, how many other people are in the same position?” she says. “That didn’t sit right with me.”

So Katie did what many mothers do when solutions fall short: She created her own.

She began formulating products using plant-based, natural ingredients that were safe, effective, and thoughtfully made. What started at her kitchen counter soon evolved into something much larger, a growing realization that wellness shouldn’t feel exclusive or out of reach.

“Our mission has always been simple,” Katie explains.

“We’re here to help. Everyone deserves safe, effective products without harmful chemicals.”

That belief became the foundation of FormulaK8, a Canadian-made, Okanagan-born brand built on kindness, transparency, and the desire to help.

At its core, FormulaK8 focuses on creating clean, toxin-free wellness products designed to enhance vitality, soothe pain, and support skin health, without compromise. Each formula eliminates harsh ingredients while maintaining results that people can genuinely feel.

But FormulaK8’s story doesn’t stop at skincare.

Katie’s mission deepened during her mother’s battle with chronic pain. Following spinal surgery, her mother was prescribed heavy opioids that dulled not only the pain, but her presence.

Watching someone she loved struggle with side effects and dependency, Katie once again turned to natural solutions, this time creating pain-relief salves infused with healing, plant-based ingredients.

“It was hard to watch,” Katie recalls. “She wasn’t herself. The medication helped the pain, but it took so much from her at the same time.”

Over time, those remedies helped reduce her mother’s reliance on medication and restore a sense of vitality that had been missing. That experience solidified FormulaK8’s purpose: to offer holistic, effective alternatives that support both physical and emotional well- being.

Sustainability is woven into every part of the brand. FormulaK8 uses ethically sourced, plant-based ingredients and recyclable packaging, intentionally avoiding wastefulness, greenwashing, or surface-level sustainability claims. Each decision is made with long-term impact in mind, caring for both people and the planet.

The brand’s commitment to wellness extends beyond its products. FormulaK8 proudly donates 5% of all sales to the Canadian Mental Health Association Kelowna, reinforcing the belief that true wellness includes mental health, community care, and compassion.

Whether it’s skincare that revitalizes or natural remedies that ease discomfort, everything FormulaK8 creates is rooted in the same guiding principle: help should be honest, inclusive, and grounded in care.

Today, FormulaK8 stands as more than a business. It’s a reflection of Katie’s journey as a mother, a daughter, and a woman who chose to question the status quo and build something better.

Because at FormulaK8, wellness isn’t about perfection. It’s about care. And everyone deserves access to it.

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Experts weigh in on whether ‘slapping’ ritual in South Korean skincare works

SEOUL – There is one unwritten rule for anyone hoping to debut as a beauty influencer in South Korea: Slap your face – rhythmically and with flair.

A quick scroll through YouTube, TikTok and other social media channels showcasing South Korean cosmetics reveals a familiar scene where creators vigorously pat toner, lotion or foundation onto their faces in a slapping motion, using their hands or make-up puffs.

The same exaggerated tapping ritual is also a staple of TV home shopping channels, where hosts repeatedly slap products onto their faces.

This technique has even inspired its own onomatopoeia, “chap chap”. Originally a Korean adjective describing things neatly settled in place or a calm state of mind, the term now appears in online beauty content to mimic the sound of patting cosmetics onto the skin.

Beauty experts say the phenomenon is closely tied to South Korea’s multistep skincare and make-up routines, where speed and absorption are considered essential.

With products layered sequentially – from toner and essence to primer and foundation – each step is expected to settle before the next begins. If an earlier layer fails to be absorbed properly, it can affect how subsequent products apply, sometimes leading to pilling or uneven texture.

“In Korea, even toners come in multiple formulas, and there is an incredible range of products with different ingredients and textures, including serums, essences and moisturizers,” a 37 year old called Ms Choi, who runs a skincare salon, Hee Aesthetic, near Soongsil University in Dongjak-gu, Seoul, told The Korea Herald.

“It’s almost as if the products are being stacked one on top of another. Absorption really matters, so I usually pat the products in as if I’m massaging the skin.”

For some digital creators, the appeal is more than skin deep.

Beyond its supposed benefits for faster and better absorption, the technique’s strong visual and audible impact helps capture viewers’ attention in video content, said a freelance presenter called Ms Kim in Incheon who promotes cosmetic products through live broadcasts on Instagram.

“People want to see a dramatic before and after effect. When products are applied with a bit more force, they seem to absorb faster. With foundation, for example, pores and blemishes appear more fully covered, which helps keep viewers focused on the video,” she said.

“Also, slapping on toner or lotion while making a ‘chap chap’ sound can make the product seem easy to apply. Thicker creams are especially well suited for ASMR content when they are patted onto the skin.”

Another beauty creator, Ms Kim Hye-jeong, who also works as a home shopping host, has even developed her own patting techniques tailored to different products.

“For watery products like toner, I pat quickly so it doesn’t run. With lipstick, I gently tap with my finger to control the amount and create a more natural look. For blush, I pat it on as if I’m blending it out. It definitely feels like the skincare or make-up turns out better when I tap rather than just rub.”

“These days, ‘chap chap’ has basically become part of beauty lingo. I find myself using it a lot during broadcasts.”

For those unfamiliar with K-beauty, the “chap chap” motion should not be confused with the so-called “ajeossi” slaps, a “meme-fied” habit of some middle-aged men who apply skincare with a few loud, forceful smacks to the face.

Their exaggerated face-slapping while washing up or slapping on lotion has become an online meme in recent years.

Still, the two gestures share a similar motivation: a preference for speed and immediate results.

“Korean men learn to shower quickly during their military service, and Koreans in general are used to doing things quickly, a habit often described as the ‘ppalli ppalli’ culture. Maybe that’s why a culture of roughly applying lotion developed,” said Mr Yang Hong-geun, a 64-year-old resident in Seoul.

“When I wash my face and apply lotion that way, I feel refreshed and my skin feels more hydrated,” he said.

Regardless of the reason, the belief that applying products with force must be good for the skin is widely shared among South Koreans across generations.

But Dr Lee Ha-eun, a dermatologist at Foret Dermatology in Gangnam-gu, Seoul, told The Korea Herald that the motion plays only a supporting role when it comes to absorption.

“The skin barrier does not open easily just because the skin is tapped or slapped, so this motion does not actually help ingredients sink deeper into the skin,” she said.

“However, patting is not completely pointless. It helps spread the product evenly and press it closer to the skin, reducing small pockets of air between the skin and the product. In other words, patting helps the product sit better on the skin, rather than helping it absorb better.”

Dr Lee, who has treated both South Korean and foreign patients, further explained that in the world of skincare and beauty, South Koreans tend to be more willing to tolerate discomfort, if it promises visible results.

“A willingness to tolerate a certain degree of discomfort for better outcomes is fairly common among Korean women, who show strong interest in skincare and cosmetic procedures,” she said.

Among the dermatological procedures that remain consistently popular despite being known for their intense pain are anti-aging laser treatments such as Rejuran and InMode.

These often leave patients with severe redness and visible marks immediately afterwards. While recovery varies from person to person, the after-effects typically last anywhere from two days to a week.

The tolerance for pain extends to non-clinical treatments as well.

Korean facial massage, known as “kyungrak”, which involves applying intense pressure along the jawline, cheekbones and brow bones, has become almost a pre-wedding ritual among young brides and grooms seeking a slimmer looking face.

Beauty comes with pain even at home.

Skincare products containing spicules, microscopic needle-like structures extracted from marine sponges, have sparked buzz among beauty aficionados in recent years, as they are thought to improve absorption, aid skin regeneration, and refine overall texture.

Dr Lee attributed South Koreans’ embrace of painful beauty treatments to a broader social mindset that treats endurance as a virtue.

“In a beauty powerhouse like Korea, ‘no pain, no gain’ applies to skincare as well. At our clinic, many patients tend to put up with pain rather than express it, even when procedures are uncomfortable,” she said.

“With so many new treatments emerging each year and dermatological procedures becoming so common, people’s psychological hurdle toward pain appears to have gradually lowered.” THE KOREA HERALD/ASIA NEWS NETWORK

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How to Treat Skin Issues for Older Women

How to Treat Skin Issues for Older Women

Aging is a natural part of life, and it brings various skin issues that many older women face. Changes in skin texture, elasticity, and tone can be frustrating, but there are many ways to address these concerns. You can improve your skin health and appearance through practical skincare routines and advanced cosmetic procedures. Taking charge of your skincare can help you gain a youthful glow and boost your confidence.

Let’s look at how to handle these skin challenges effectively.

Common Skin Issues

As women age, their skin may become thinner and lose fat, leading to a tired look. Sun exposure, hormonal changes, and reduced natural oils can cause dryness, wrinkles, and age spots. Many women also deal with sagging skin, which may cause the skin around the eyes to droop or form jowls. These changes are normal, but you can explore treatment options rather than accept them.

A daily skincare routine tailored to your aging skin can make a big difference. Use gentle cleansers and quality moisturizers, and stay hydrated to combat dryness. Wearing sunscreen every day can also prevent more sun damage, a major cause of skin aging. Understanding your skin’s needs helps you create a routine that nurtures it.

Botox

When talking about treatments for aging skin, many think of Vancouver Botox. This injectable treatment helps reduce fine lines and wrinkles, especially around the forehead, eyes, and mouth. Botox works by relaxing the muscles that cause these lines, providing a smoother look shortly after the procedure.

One major benefit of Botox is its minimal invasiveness. The treatment takes just a few minutes, and there is no downtime so that you can return to your daily activities right away. However, it’s important to speak with a qualified practitioner to discuss your goals and ensure you are a good candidate for this treatment. Botox can help women refresh their appearance without drastic changes.

While it is a well-known choice, it’s also crucial to have realistic expectations. The results last 3 to 6 months, so you may need regular follow-up treatments. This isn’t about achieving an unrealistic look, but rather enhancing your natural beauty with some help.

Dermal Fillers

Dermal fillers are popular treatments for older women. These injections can add volume, smooth out sagging skin, and reduce deep lines. As we age, our faces lose fat and collagen, which can make them look sunken. Fillers can enhance areas like the cheeks, jawline, and lips, giving your face a more youthful and rounded look.

One of the great things about dermal fillers is their flexibility. Different types are available for various areas and desired effects. Some fillers give instant volume, while others boost collagen production over time. This means you can customize your treatment to fit your needs and goals.

Safety is very important, so it’s essential to see a licensed professional with experience in administering fillers. The injector will help you achieve natural-looking results that match your facial structure, avoiding overfilling or an awkward appearance. It’s wise to have a thorough consultation to share your skincare goals and concerns.

Holistic Skincare Solutions

In addition to these cosmetic treatments, think about adding holistic methods to your skincare routine. Eating a balanced diet full of vitamins and antioxidants can help improve your skin from the inside. Staying hydrated is crucial, as water keeps your skin elastic and glowing. Foods rich in omega-3 fatty acids, like salmon and walnuts, are great for skin health because they help fight dryness.

Regular exercise also helps maintain a youthful look. Physical activity boosts blood circulation, bringing essential nutrients to the skin and promoting a healthy glow. Plus, exercise can lower stress, which can negatively affect your skin.

Also, visiting a dermatologist regularly can help you catch any skin concerns early. Professional check-ups can guide you on the right skincare routines and recommend treatments that suit your skin type and age.

Importance of Consistency in Skincare

To achieve healthy and youthful skin, consistency is key. It is important to maintain a consistent skincare routine to effectively address signs of aging. Skincare products need time to work, so sticking to your routine is essential. Whether you choose a simple or more detailed regimen, use your products every day to achieve lasting results.

Start by cleansing your skin to remove dirt and impurities. Next, apply a nourishing serum that targets specific concerns, such as fine lines or uneven skin tone. Moisturizing helps keep your skin hydrated and prevents dryness. Finally, use sunscreen daily to protect your skin from harmful UV rays that can cause premature aging.

This content is brought to you by the FingerLakes1.com Team. Support our mission by visiting www.patreon.com/fl1 or learn how you send us your local content here.

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Turmeric for Skin: Ancient Remedy, Modern Glow

Turmeric for Skin: Ancient Remedy, Modern Glow

For centuries, turmeric has been more than just a kitchen staple. Revered in traditional wellness systems and home remedies, this golden spice has steadily earned recognition in modern skincare. Today, dermatologists and beauty experts alike acknowledge that turmeric’s active compound, curcumin, plays a powerful role in promoting healthier-looking skin.

Here’s a closer look at how turmeric can support your skincare routine.

Calms Redness And Irritation

Inflammation is often at the root of many skin concerns — from breakouts to chronic sensitivity. Turmeric contains curcumin, a bioactive compound known for its anti-inflammatory properties. By helping reduce swelling and redness, turmeric can soothe irritated skin and support conditions linked to inflammation.

People with reactive or sensitive skin often turn to turmeric-based masks or creams to help restore balance. Its calming effect makes it a popular natural option for those looking to minimize discomfort without harsh chemicals.

Supports Acne Control

Acne is typically caused by excess oil production, clogged pores, and bacterial growth. Turmeric addresses several of these triggers at once. Its antibacterial qualities help combat acne-causing bacteria, while its anti-inflammatory nature reduces the appearance of swollen pimples.

Additionally, turmeric may help regulate sebum production, which is essential for preventing recurring breakouts. When used consistently and correctly, it can contribute to clearer, calmer skin over time.

Improves Under-Eye Appearance

Dark circles and puffiness often result from poor circulation, fatigue, or inflammation. Turmeric is believed to stimulate blood flow when applied topically, which may help reduce the appearance of under-eye shadows.

While it is not an instant fix, regular use in carefully formulated products can brighten the under-eye area gradually. Its soothing qualities also help ease puffiness, giving the face a fresher, more awake look.

Helps Reduce Hyperpigmentation

Uneven skin tone, acne scars, and dark spots are common concerns across age groups. Turmeric may assist in addressing pigmentation by influencing melanin production in the skin. With consistent use, it can gradually improve the appearance of discoloration.

Many natural skincare blends combine turmeric with ingredients like yogurt, honey, or aloe vera to enhance its brightening potential. Over time, this can promote a more even and luminous complexion.

Offers Antioxidant Protection

Environmental stressors such as pollution and UV exposure generate free radicals, which accelerate skin aging. Turmeric is rich in antioxidants that help neutralize these unstable molecules, supporting skin health at a cellular level.

By protecting the skin’s structure, turmeric may help maintain elasticity and reduce the early appearance of fine lines. While it should never replace sunscreen, it can complement a broader anti-aging routine.

Enhances Natural Radiance

The concept of a natural glow has long been associated with turmeric-based beauty rituals, especially in pre-wedding skincare traditions. By promoting healthy circulation and supporting overall skin vitality, turmeric can help revive dull or tired-looking skin.

When used appropriately, it can leave the complexion looking refreshed and subtly radiant, contributing to a healthy, balanced appearance.

Aids Skin Repair

Turmeric’s restorative properties may also support minor wound healing. Its ability to encourage tissue renewal can assist in reducing the appearance of marks and superficial scars. Though not a substitute for medical treatment, it has traditionally been used to support the skin’s natural recovery process.

Use With Care

Despite its benefits, turmeric is potent and should be used carefully. Direct application can temporarily stain the skin, and sensitive individuals may experience irritation. A patch test is always recommended before incorporating it into a routine.

Whether blended into face masks or included in professionally formulated skincare products, turmeric continues to bridge the gap between ancient tradition and modern beauty science — proving that sometimes, the most effective remedies are rooted in nature.

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Beauty Rituals From a South Asian Household

Beauty Rituals From a South Asian Household

This article is written by a student writer from the Her Campus at UCF chapter and does not reflect the views of Her Campus.

Growing up in a South Asian household taught me that our kitchens aren’t just for cooking; they can easily be transformed into an apothecary when needed. As college students, it’s common to feel like we are falling behind in luxury skincare trends showcased in the latest viral skincare videos online. This is where I find comfort, knowing that I can always turn to South Asian DIY beauty remedies that cost a minimum and can be put together in minutes.

The South Asian approach to beauty and wellness is deeply rooted in Ayurveda, an ancient system that emphasizes growth and wellness both inside and out using natural ingredients. For me, wellness smells like warmed coconut oil my mom would massage into my hair after a long week of damage, or it was the yellow stain on that designated mixing bowl I relied on to make my DIY clay masks to refresh my skin.

The 15-Minute Homemade Mask that restored my confidence: Ubtan

Long before the “clean beauty” trend took over social media, South Asian households had all the secrets in their spice tins to maintain their skin. One significant and traditional remedy is “Ubtan.” Even global stars like Priyanka Chopra swear by it. In a popular “Beauty Secrets” video for Vogue, Chopra shared her family’s DIY Ubtan recipe, which she relied on growing up. “The ubtan was my mum’s way of moisturizing and exfoliating my skin when I was 16,” she said, tapping a jar of turmeric powder into the off-white paste to get a marigold hue. “It really soothes—I’ve taught it to a lot of my friends.”

Her version, which is quite similar to what my mom taught me, includes gram flour, turmeric, lime juice, and full-fat yogurt, along with a few drops of rose water.

How to make it:

1. Take a clean bowl and add gram flour to it.

2. Next, add a dash of turmeric and a few drops of lime juice.

3. Add yogurt to the mixture and stir.

4. To achieve the right consistency, add a few drops of rose water and mix once again.

According to The Times Now, this specific DIY solution is a powerhouse for skin rejuvenation. Gram flour acts as a natural exfoliator to remove dead cells, while turmeric soothes inflammation. The lime juice helps target blemishes due to its richness in vitamin C, and the yogurt aids in tightening pores.

The Ultimate Hair Repair Ritual: the “champi.”

If you’ve heard of “hair slugging” on TikTok, you should know that South Asian mothers and grandmothers have been doing this for centuries under a different name: Champi. Champi is a traditional Indian head massage that involves warming up pure coconut oil, almond, or argan oil, along with rosemary oil that is sometimes boiled with jasmine flowers and used to massage deeply into the scalp.

While this ritual may seem chaotic, there are several benefits to oiling your hair weekly before washing it. Coconut oil or argan oil acts as a protective barrier and helps replenish moisture in your hair. Busy college days can often lead to bad hair days, especially in the Florida sun and humidity, where our hair can easily lose moisture. Massaging these oils deep into your scalp can be a big savior when included in your weekly everything shower routine.

In addition to being a miracle for your hair, this practice is also common in South Asian households as a de-stressing ritual after a long week. The act of massaging and applying pressure to your scalp can help relax your nerves and restore balance to a stressed mind. If you are new to hair oiling, this is a perfect tutorial by Natasha Thasan, who is a growing South Asian social media influencer.

@natasha.thasan via Instagram

Beyond the outer surface: DIY Elixers and Beauty supplements

Growing up, my mom taught me that beauty goes beyond applying potions on the skin; it’s about drinking homemade herbal elixirs made with natural beauty ingredients. We’ve all seen the trend of “eat your skincare.” I was always taught that wellness is holistic, and if my skin glowed, it was because I was consuming things that balanced my body. Instead of relying on expensive beauty gummies, I learned to incorporate homemade rituals that are quick and help me start the day right.

One popular staple is the ABC juice, which consists of apple, beetroot, and carrot, with a squeeze of lime and a dash of turmeric. This vibrantly colored smoothie may not be the most soothing to your taste buds, but it is packed with antioxidants and vitamins that promote a natural plumpness and flush to your skin. After a decade, this smoothie is still a part of my breakfast.

Another drink I was introduced to years ago is overnight-soaked cumin and cinnamon water. If you are looking for better digestion and less bloating, this drink will be your best friend. It’s the first thing I have in the morning before breakfast to start my day off right. All you need are cumin seeds and cinnamon. Soak them overnight in water, strain, and warm them up before drinking.

Lastly, Haldi Doodh, or warm turmeric milk, is a well-known wellness remedy in South Asia that people often enjoy before bed. This drink is also referred to as the “Golden Latte” in the West. According to WebMD, this beverage provides protein and calcium while acting as an anti-inflammatory to boost immunity and promote better sleep.

The simple recipe calls for a dash of turmeric and cardamom or ginger mixed with any milk of your choice, though it is traditionally consumed with whole-fat cow’s milk. As mentioned in the WebMD article “Golden Milk: Are There Health Benefits?”, the mixture is heated to create a warm, soothing drink that is said to help prevent common ailments, including colds, inflammation, and upset stomachs.

Forget the price tag and the long list of chemicals. The most effective and affordable beauty tools are often found in your kitchen. South Asian moms have long replaced chemical peels with turmeric and clay masks, and the countless supplement bottles with simple, natural recipes. So, the next time midterm stress causes a skin breakout, you can always refer to this guide on some traditional wellness remedies.

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5 ways to keep your skin glowing & hydrated

5 ways to keep your skin glowing & hydrated

A healthy, radiant-looking skin is not just about appearance; it signifies far more than looks, building the foundation of confidence and well-being while displaying smart skincare habits, internal nourishment, lifestyle tweaks, and the body’s overall health. However, unrelenting exposure to pollution, environmental stressors, extreme weather conditions, and inadequate care can strip the skin of its natural oils and moisture, making it dull, dry and even prone to wrinkles and premature aging. To achieve healthier skin that promises radiance and vitality, regular protection and proper nourishment are key elements of skincare rituals to counteract the side effects of compromised skin. Here are five essential tips to ensure your skin looks well-hydrated, radiant, and refreshed.​​

1.Master Your Fluids Intake

Water plays a crucial role in nourishing the skin at the cellular level, which helps maintain its elasticity, softness, and barrier function. A well-hydrated skin secures the moisture and potentially reduces the chances of getting a parched, dull complexion. Adding adequate fluid consumption such as fresh fruit juices, coconut water, and herbal teas, supports blood circulation and supplies essential nutrients and oxygen to skin cells. Incorporating these conscious habits to your daily skincare rituals can support the skin’s overall health, making it healthier, radiant, and well-moisturised.

2. Nourishing From Within Is Key

Serums that are rich in ceramides or hyaluronic acid are crucial in keeping the skin hydrated from within. Ceramides are lipids that are naturally built in the skin that safeguard our skin’s protective barrier, guarding it against harmful environmental stressors, and gradually offer moisture to the skin. Hyaluronic acid is another powerful moisturising agent that absorbs and retains water in the skin, keeping the complexion plump, smooth, and hydrated. Individuals looking for professional alternatives can go for bio‑remodeling treatment that deeply hydrates and revitalizes skin from the inside out, stimulating natural restorative processes for healthier and balanced-looking skin.

​3. Use SPF Irrespective Of Seasons

Sunscreen is not meant to be used only for sunny days as harmful UV rays continue to wreak havoc throughout the year. Applying SPF on a regular basis safeguards the skin from premature aging, breakouts, red rashes, and uneven skin tone. Combining the use of moisturizer with SPF will keep your skin hydrated and protect it from UVA and UVB rays that often lead to fine lines, pigmentation and flaky skin. Use it regularly to reduce the risk of dark spots, wrinkles, and loss of elasticity.

​4. Investing In Advanced Skincare

Invest in advanced skincare that focuses on target solutions with modern formulations. Clinically proven ingredients like peptides and antioxidants work together to repair, rejuvenate and nourish the skin. Antioxidants such as vitamin C, vitamin E, green tea essentials, and niacinamide safeguard the skin from external damage, soothe irritants, and lower the chance of inflammation. Peptides boost collagen, reduce premature aging, and enhance skin’s firmness. Individuals who need to address concerns like lax or weakened elasticity can consider platforms like Harmony XL PRO, designed to cater to all age groups, which boosts the skin’s natural collagen and elastin production, thereby strengthening firmness and blocking moisture.

​5. Do Not Underestimate Beauty Sleep

It is a scientifically proven fact that 8–9 hours of sleep is the best way to achieve a radiantly glowing complexion. Quality sleep amplifies collagen production, which aids in maintaining skin firmness and alleviates the appearance of fine lines. Optimal sleeping routine additionally keeps cortisol, the stress hormone, low, thereby preventing inflammation and breakouts. Deep sleep provides our skin the time it needs to rest and reset so that it rejuvenates and looks its best.

Takeaway

A well-hydrated and refreshed skin is far beyond the realm of beauty and cosmetic exuberance, it is a demonstration of self-care, self-esteem, and lots of self-love. By focusing on conscious and reliable skincare brands, products and routines that nourish the skin from inside, you can easily achieve a fresh, glowy, and well-hydrated complexion that feels as good as it looks.

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The wellness wild west’s latest skincare fad is salmon sperm 

The latest skincare fad is rubbing salmon sperm on your face

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they’re going to change your life. Opt in for Optimizer here.

While scrolling through my TikTok feed, I often find myself thinking of Elizabeth Báthory. Legend has it that Báthory, a powerful 16th-century Hungarian countess, would kill virgins and bathe in their blood to retain her youth. Historians have debated whether Báthory really was a serial killer, though most agree she probably didn’t actually bathe in blood. Still, she’s what I think of anytime I see how far vanity will take us: vampire facials, snail mucin, bird poop treatments, and now Rejuran — a Korean skincare serum with the hottest new ingredient, PDRN. In case you were unaware, PDRN comes from salmon sperm.

Usually, these ads show skinfluencers with bouncy, hydrated skin extracting a clear liquid from a silver bottle. This serum, they say, is a game changer. Rubbing it into your face will promote skin rejuvenation, elasticity, and collagen production. The result is enhanced healing, improved skin texture, and reduced wrinkles, and it’s all thanks to patented science. Rejuran’s PDRN molecule is 670 times smaller than your pores, meaning enhanced absorption.

You can be the most skeptical person on the planet, but it’s hard to argue with the human desire to be young and beautiful.

“PDRN stands for polydeoxyribonucleotide, which essentially is just a DNA fragment,” says Victoria Fu, a cosmetic chemist and one of the founders behind the Chemist Confessions skincare brand. “Super old-school PDRN treatments actually come from human placenta, but now salmon sperm PDRN has become the industry standard.”

According to Fu, beauty trends like injectables often stem from the medical field. Before it became a hot skincare ingredient, PDRN was studied as an injected therapeutic treatment for conditions like diabetic foot ulcers, and there are some promising studies for injectable PDRN that suggest it could be helpful for wound healing — though PDRN injectables haven’t been FDA-approved in the US. Generally speaking, injectables are considered more effective for rapid, dramatic, and structural changes, as they’re able to deliver ingredients deeper into the skin. Injectable hyaluronic acid, for instance, is more effective at restoring volume than topical hyaluronic acid.

Online, PDRN started gaining notoriety a few years ago as skinfluencers shuttled themselves to South Korea for salmon DNA facials. In the typical video, these beauty influencers would giggle. Come with me to get a salmon sperm facial! Usually, a doctor is shown injecting PDRN into the skin every few millimeters until the influencer’s face is riddled with tiny, swollen mounds. It hurts so much! Recovery takes so long! But just LOOK at this glow!!!

The painful treatment blew up once celebrities like Kim Kardashian and Jennifer Aniston admitted to incorporating salmon sperm facials into their routines. And then, about a year ago, Rejuran — the company behind the injections — announced a topical version. No scary needles, no need to fly to Korea, and a bottle costs about $52, whereas the facial could run anywhere from $500 to $700. Now, you can find PDRN in all kinds of skincare products ranging from eye creams to sunscreen.

Despite authoring this newsletter, I’m not immune to wellness fads. I covet glass skin like any other vain 30-something afraid of the harsh ravages of time. I’ve bought the stupid TikTok skincare wand that influencers said was “clinically proven” and that Hailey Bieber uses. I reviewed its clinical studies on electroporation — microcurrents that supposedly tear tiny holes in your skin to help products absorb better — and knew it was dubious (if relatively harmless).

Which is to say, I knew it was a red flag when I heard an influencer in a Rejuran ad say the product was “clinically proven,” but I bought a bottle anyway. I’ve used two bottles of Rejuran’s topical ampoule and other skincare products marketing hot new ingredients like volufiline, because that’s the power of science-adjacent wellness marketing. (Volufiline is a new plant-based compound that’s marketed as “topical filler” because it stimulates fat cell production.)

Still, if you truly could replicate injectable results in an easily accessible serum — that’s a compelling claim. So I asked Fu if any of the claims about topical PDRN being as effective as injected skincare treatments held water.

“There’s some early research supporting PDRN in medical and aesthetic procedures, but evidence for topical PDRN is still very limited,” says Fu. “A serum cannot be a non-invasive substitute for an injectable procedure.”

The reason is straightforward. Even if there’s evidence that PDRN itself could be an effective ingredient, the mode of delivery matters.

“Injectable treatments deliver material directly into skin tissue at concentrations and depths topical products simply won’t be able to achieve,” says Fu.

But silly things like facts aren’t enough to stop skincare brands from jumping on experimental fads so long as they’re not technically harmful.

Just the other day, I was served a video from megaviral beauty influencer Mikayla Nogueira announcing to her 17 million followers that she’s launching a salmon-derived PDRN face ampoule and eye serum for her own cosmetics line.

“A science-backed duo powered by PDRN that is going to lift, firm, plump your skin plus so much more. Not to mention these products are made in Korea, dermatologist tested, clinically tested, and proven to do exactly what they say they’re going to do,” Nogueira says in the ad. She goes on to say that she worked with Korean cosmetics chemists, and uses phrases like “low molecular weight” and “efficacious” levels.

I have no doubt Nogueira believes in PDRN products. But as I wrote in a recent Optimizer, “clinically tested” and “science-backed” are marketing phrases that don’t always mean what you think.

Meanwhile, other brands are advertising less icky versions of PDRN derived from plants. There are ginseng-derived PDRN products on the market, like the VT Cosmetics PDRN Essence 100, and the Medicube PDRN Pink Peptide Serum derived from roses. Supposedly, these brands would have you believe plant-based PDRN is just as effective and a vegan alternative.

“PDRN source, purity, molecular size, and stabilization all matter,” says Fu. “‘Plant-based PDRN’ is a bit of a marketing gray area. It may be DNA fragments, but it’s not automatically equivalent to the clinical material studied in medical literature. Two products can list PDRN and behave very differently. The good news is we are seeing more studies come out on these plant PDRNs, so hopefully we can better gauge these different sources soon.”

Fu says all things considered, PDRN is a “relatively vanilla” skincare active that’s unlikely to irritate your skin and is fine for curious skincare hobbyists to experiment with. But that also means it’s not a foundational part of any skincare routine. Things like sunscreen, moisturizers, and well-studied actives like retinoids are more likely to do the heavy lifting in any regimen. Like most things in the wellness space, the main harm that PDRN poses is to your wallet. Fu says that consistency and patience are the key to getting real, long-term results. (Unfortunately, these are also the two things most consumers would like to bypass.)

“Social media has made it possible for consumers to hear from industry insiders like ourselves,” Fu says, referring to herself and her partner, Gloria Lu. In addition to running their own cosmetics brand, the two chemists also write a skincare science education blog and host a podcast. “But the flip side is that consumers will also hear a LOT of noise and contradicting information from all sorts of directions.”

Fu says the smart thing to do is look at any testing a brand is willing to share and look for quantifiable grading metrics over consumer perception. As in, “34 percent improvement in elasticity” is a more meaningful claim than “90 percent of users agree they saw an improvement in skin hydration in two weeks.” Before and after pictures, she says, can also be misleading due to inconsistent lighting or face angles. If a claim sounds too good to be true, it likely is.

“We try to remind everyone to refrain from a ‘knee-jerk’ reaction and not to let the trends distract you from sticking to the fundamentals of your routine,” says Fu.

Having spent the past three months slathering a salmon sperm serum on my face, I honestly couldn’t tell you if it’s improved my skin. Maybe it’s a smidge glowier. I think it helped with one stubborn acne scar. I knew that I wouldn’t see dramatic results going in, just as I knew that the trendy volufiline serums that skinfluencers claim are “filler in a bottle” wouldn’t fix my undereyes. Is it egregious that I know better and still partook? Maybe. But to Fu’s point, I’m religious about the fundamentals — sunscreen, moisturizer, and as of recently, tretinoin, which I incorporated after consulting my dermatologist. The point is that I’ve done my homework and made an informed choice.

It just so happened that this time, I thought experimenting with salmon jizz serums was harmless fun.

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The wellness wild west’s latest skincare fad is salmon sperm 

The wellness wild west’s latest skincare fad is salmon sperm 

This is Optimizer, a weekly newsletter sent every Friday from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they’re going to change your life. Opt in for Optimizer here.

While scrolling through my TikTok feed, I often find myself thinking of Elizabeth Báthory. Legend has it that Báthory, a powerful 16th-century Hungarian countess, would kill virgins and bathe in their blood to retain her youth. Historians have debated whether Báthory really was a serial killer, though most agree she probably didn’t actually bathe in blood. Still, she’s what I think of anytime I see how far vanity will take us: vampire facials, snail mucin, bird poop treatments, and now Rejuran — a Korean skincare serum with the hottest new ingredient, PDRN. In case you were unaware, PDRN comes from salmon sperm.

Usually, these ads show skinfluencers with bouncy, hydrated skin extracting a clear liquid from a silver bottle. This serum, they say, is a game changer. Rubbing it into your face will promote skin rejuvenation, elasticity, and collagen production. The result is enhanced healing, improved skin texture, and reduced wrinkles, and it’s all thanks to patented science. Rejuran’s PDRN molecule is 670 times smaller than your pores, meaning enhanced absorption.

You can be the most skeptical person on the planet, but it’s hard to argue with the human desire to be young and beautiful.

“PDRN stands for polydeoxyribonucleotide, which essentially is just a DNA fragment,” says Victoria Fu, a cosmetic chemist and one of the founders behind the Chemist Confessions skincare brand. “Super old-school PDRN treatments actually come from human placenta, but now salmon sperm PDRN has become the industry standard.”

According to Fu, beauty trends like injectables often stem from the medical field. Before it became a hot skincare ingredient, PDRN was studied as an injected therapeutic treatment for conditions like diabetic foot ulcers, and there are some promising studies for injectable PDRN that suggest it could be helpful for wound healing — though PDRN injectables haven’t been FDA-approved in the US. Generally speaking, injectables are considered more effective for rapid, dramatic, and structural changes, as they’re able to deliver ingredients deeper into the skin. Injectable hyaluronic acid, for instance, is more effective at restoring volume than topical hyaluronic acid.

Online, PDRN started gaining notoriety a few years ago as skinfluencers shuttled themselves to South Korea for salmon DNA facials. In the typical video, these beauty influencers would giggle. Come with me to get a salmon sperm facial! Usually, a doctor is shown injecting PDRN into the skin every few millimeters until the influencer’s face is riddled with tiny, swollen mounds. It hurts so much! Recovery takes so long! But just LOOK at this glow!!!

The painful treatment blew up once celebrities like Kim Kardashian and Jennifer Aniston admitted to incorporating salmon sperm facials into their routines. And then, about a year ago, Rejuran — the company behind the injections — announced a topical version. No scary needles, no need to fly to Korea, and a bottle costs about $52, whereas the facial could run anywhere from $500 to $700. Now, you can find PDRN in all kinds of skincare products ranging from eye creams to sunscreen.

Despite authoring this newsletter, I’m not immune to wellness fads. I covet glass skin like any other vain 30-something afraid of the harsh ravages of time. I’ve bought the stupid TikTok skincare wand that influencers said was “clinically proven” and that Hailey Bieber uses. I reviewed its clinical studies on electroporation — microcurrents that supposedly tear tiny holes in your skin to help products absorb better — and knew it was dubious (if relatively harmless).

Which is to say, I knew it was a red flag when I heard an influencer in a Rejuran ad say the product was “clinically proven,” but I bought a bottle anyway. I’ve used two bottles of Rejuran’s topical ampoule and other skincare products marketing hot new ingredients like volufiline, because that’s the power of science-adjacent wellness marketing. (Volufiline is a new plant-based compound that’s marketed as “topical filler” because it stimulates fat cell production.)

Still, if you truly could replicate injectable results in an easily accessible serum — that’s a compelling claim. So I asked Fu if any of the claims about topical PDRN being as effective as injected skincare treatments held water.

“There’s some early research supporting PDRN in medical and aesthetic procedures, but evidence for topical PDRN is still very limited,” says Fu. “A serum cannot be a non-invasive substitute for an injectable procedure.”

The reason is straightforward. Even if there’s evidence that PDRN itself could be an effective ingredient, the mode of delivery matters.

“Injectable treatments deliver material directly into skin tissue at concentrations and depths topical products simply won’t be able to achieve,” says Fu.

But silly things like facts aren’t enough to stop skincare brands from jumping on experimental fads so long as they’re not technically harmful.

Just the other day, I was served a video from megaviral beauty influencer Mikayla Nogueira announcing to her 17 million followers that she’s launching a salmon-derived PDRN face ampoule and eye serum for her own cosmetics line.

“A science-backed duo powered by PDRN that is going to lift, firm, plump your skin plus so much more. Not to mention these products are made in Korea, dermatologist tested, clinically tested, and proven to do exactly what they say they’re going to do,” Nogueira says in the ad. She goes on to say that she worked with Korean cosmetics chemists, and uses phrases like “low molecular weight” and “efficacious” levels.

I have no doubt Nogueira believes in PDRN products. But as I wrote in a recent Optimizer, “clinically tested” and “science-backed” are marketing phrases that don’t always mean what you think.

Meanwhile, other brands are advertising less icky versions of PDRN derived from plants. There are ginseng-derived PDRN products on the market, like the VT Cosmetics PDRN Essence 100, and the Medicube PDRN Pink Peptide Serum derived from roses. Supposedly, these brands would have you believe plant-based PDRN is just as effective and a vegan alternative.

“PDRN source, purity, molecular size, and stabilization all matter,” says Fu. “‘Plant-based PDRN’ is a bit of a marketing gray area. It may be DNA fragments, but it’s not automatically equivalent to the clinical material studied in medical literature. Two products can list PDRN and behave very differently. The good news is we are seeing more studies come out on these plant PDRNs, so hopefully we can better gauge these different sources soon.”

Fu says all things considered, PDRN is a “relatively vanilla” skincare active that’s unlikely to irritate your skin and is fine for curious skincare hobbyists to experiment with. But that also means it’s not a foundational part of any skincare routine. Things like sunscreen, moisturizers, and well-studied actives like retinoids are more likely to do the heavy lifting in any regimen. Like most things in the wellness space, the main harm that PDRN poses is to your wallet. Fu says that consistency and patience are the key to getting real, long-term results. (Unfortunately, these are also the two things most consumers would like to bypass.)

“Social media has made it possible for consumers to hear from industry insiders like ourselves,” Fu says, referring to herself and her partner, Gloria Lu. In addition to running their own cosmetics brand, the two chemists also write a skincare science education blog and host a podcast. “But the flip side is that consumers will also hear a LOT of noise and contradicting information from all sorts of directions.”

Fu says the smart thing to do is look at any testing a brand is willing to share and look for quantifiable grading metrics over consumer perception. As in, “34 percent improvement in elasticity” is a more meaningful claim than “90 percent of users agree they saw an improvement in skin hydration in two weeks.” Before and after pictures, she says, can also be misleading due to inconsistent lighting or face angles. If a claim sounds too good to be true, it likely is.

“We try to remind everyone to refrain from a ‘knee-jerk’ reaction and not to let the trends distract you from sticking to the fundamentals of your routine,” says Fu.

Having spent the past three months slathering a salmon sperm serum on my face, I honestly couldn’t tell you if it’s improved my skin. Maybe it’s a smidge glowier. I think it helped with one stubborn acne scar. I knew that I wouldn’t see dramatic results going in, just as I knew that the trendy volufiline serums that skinfluencers claim are “filler in a bottle” wouldn’t fix my undereyes. Is it egregious that I know better and still partook? Maybe. But to Fu’s point, I’m religious about the fundamentals — sunscreen, moisturizer, and as of recently, tretinoin, which I incorporated after consulting my dermatologist. The point is that I’ve done my homework and made an informed choice.

It just so happened that this time, I thought experimenting with salmon jizz serums was harmless fun.

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Operators around the world are prioritising in-room wellness

Operators around the world are prioritising in-room wellness

A raft of operators have been in touch with Spa Business recently, to tell us how they are extending the spa experience by introducing in-room wellness offerings, such supercharged wellness mini-bar menus.

From self-guided facial treatment videos, skincare in minibars and rented equipment, hotels around the world are finding new ways to improve the guest experience and create revenue.

This is not to say heavily salted nuts and a sugar-laden drink have disappeared entirely from mini-bars, but operators are definitely being more imaginative in how they maximise wellness spending.

Early adopters, known for introducing in-room wellness features, include Kerzner International’s SIRO hotel brand, which offers fitness equipment, workout videos and various bedding options for optimum sleeping conditions. 

Newer offerings are moving beyond on-demand fitness videos by boosting in-room recovery and wellness rituals.

Recovery

Casa Palmero at Pebble Beach, a 24-key resort in California, US, has launched a wellness mini bar menu of rentable recovery products.

Available to borrow for 24 hours at a time, equipment on the menu is by Hyperice, including the brand’s Normatec leg compression boots, the Venom 2 heat and massage wraps, the Hypervolt 2 percussion massager and the Hyperice X contrast therapy devices for knees and shoulders.

The menu also offers access to infrared and PEMF therapies in the form of sauna blankets and infrared mats by HigherDOSE.

Additional sleep-supporting products are available, such as melatonin-infused teas, CBD soaks and gummies, plus eye masks and socks by luxury lifestyle brand Kashwére.

Hyatt property, Alila Marea Beach Resort in Encinitas, US, has also recently introduced molecular hydrogen water bottles, light masks and supplement drops in partnership with rejuvenation technology company Lumati. 

The 130-key resort’s Spa Alila added Lumati’s Recharge Portal to one of its treatment rooms recently, offering short, stackable longevity treatments and the in-room extras are seen as a way to extend the experience for busy guests.

Skincare and fragrance

Darko Vasic, regional spa and wellness director for EMEA at Karisma Hotels and Resorts, spoke about adding skincare products to minibars at the Wellness Hospitality Conference in Milan, Italy, at the end of last year.

He said adding 111Skin eye patches and products by fragrance manufacturer Amouage to mini bars at properties in Karisma’s portfolio – along with a retail upselling strategy – has generated sales.

Another example is Low Wood Bay Resort and Spa in the UK’s Lake District, which has extended its ESPA-branded spa experience into guestrooms during spa-break stays worth £340 (US$432, €398) per person, per night. 

The property has recorded a video of the spa’s head therapist, guiding guests in a facial ritual, called The Guided Glow. The three-minute and thirty-second video is accessible by a QR code found in the room and is accompanied by travel-sized ESPA products. 

Annabel Berry, product development and training manager for Low Wood Bay’s owning and operating company, English Lakes, told Spa Business: “The Guided Glow has been introduced as a way to extend the spa experience beyond our treatment rooms and into the quiet comfort of our guests’ own space. 

“We wanted to create a calming ritual that helps guests slow down, settle in, and begin their wellness journey the moment they arrive,” added Berry. “By introducing this simple five‑step guided ritual, we’re encouraging guests to try something new and enjoy a moment of self‑care in the comfort of their room and it offers a gentle introduction to our beautiful ESPA products.”

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Ramadan 2026: Skincare mistakes to avoid while fasting, experts advise

Ramadan 2026: Skincare mistakes to avoid while fasting, experts advise

Between long fasting hours, late nights, and packed iftar plans, Ramadan often brings a shift not just in routine, but in how your skin looks and feels. Dryness, dullness, chapped lips, dark circles, puffiness, and increased sensitivity are common concerns that arise as sleep patterns change and daytime hydration levels decrease.

While these changes are normal, dermatologists and skincare experts noted that a few everyday habits can exacerbate them. The key during Ramadan is not to do more, but to simplify your routine and focus on hydration, gentle care, and protecting the skin barrier.

Dr Malaz Eldirdiry, specialist dermatologist at Burjeel Medical City, Abu Dhabi, explained that reduced fluid intake during the day can affect the skin’s appearance and comfort.

“Dehydration can lead to dryness and dullness, and may worsen conditions like eczema or sensitive skin,” she said. “But when hydration and nutrition are well managed after iftar, fasting itself can have neutral or even positive effects, including better oil balance and, in some cases, improvement in acne.”

Sleep changes also play a role. Skincare professionals note that late nights, early suhoor wake-ups, and fragmented sleep can disrupt the skin’s natural day-night rhythm. During the day, the skin focuses on protection, while at night it shifts into repair mode. When this cycle is disturbed, it can lead to slower healing, lingering inflammation, puffiness, and a tired-looking complexion.

If your skin has been looking a little off this month, here are some common Ramadan skincare mistakes to avoid.

Washing your face too often

It’s tempting to keep cleansing throughout the day to feel fresh, but overwashing can do more harm than good.

“Over cleansing or using harsh soaps can damage the skin barrier, leading to increased dryness, irritation, and even rebound oil production,” Dr. Eldirdiry said. “A gentle cleanser twice a day, morning and night, is usually enough during Ramadan.”

Trying to scrub away dullness

When skin looks tired, the instinct is often to exfoliate more, especially in the final days of Ramadan as Eid approaches.

However, using scrubs, acids, or peels too frequently can weaken the skin barrier and trigger redness, sensitivity, or pigmentation. Instead of chasing instant brightness, experts recommend reducing exfoliation and focusing on hydration to restore the skin’s natural glow.

Using strong activities as usual

Skin tends to be more reactive during Ramadan, which means powerful ingredients may need to be used less often. Retinol, strong exfoliating acids, high strength lightening creams, and alcohol heavy toners can all increase dryness and irritation when the skin is already dehydrated.

Rather than stopping them completely, spacing out their use and monitoring how your skin responds can help prevent flare-ups.

Forgetting barrier repair and hydration

“One of the biggest mistakes is trying to fix dehydration with aggressive treatments instead of supporting the skin barrier,” Dr. Eldirdiry said.

A simple Ramadan routine works best:

·       Gentle cleanser morning and night

·       Hydrating serum with hyaluronic acid or glycerin

·       Moisturiser and sunscreen during the day

·       A richer cream or sleeping mask after iftar

Booking treatments at the wrong time

If you’re planning facials or laser sessions during Ramadan, timing matters. Hydrating facials and gentle treatments are generally well tolerated, but more intensive procedures may feel uncomfortable when the body is dehydrated.

Aesthetic expert Ahmed Nhaban recommends scheduling treatments two to three hours after iftar, once the body has been rehydrated and nourished. Many clinics across the UAE report that evening appointments become the most requested during Ramadan for this reason.

Leaving your Eid prep too late

If you’re planning a pre-Eid glow-up, dermatologists suggest booking early. Clinics typically see a surge in the final weeks of Ramadan, with popular requests including skin boosters, hydrating treatments, laser hair removal, and upper face Botox.

Botox, in particular, should ideally be administered around 10 to 14 days before Eid to allow the full effect to take hold.

When your sleep schedule changes, your skin feels it too

Late nights, early suhoor wake-ups, and broken sleep during Ramadan don’t just affect energy levels; they can also disrupt the skin’s natural rhythm.

According to skincare professionals at Circadia, the globally trusted professional skincare brand rooted in chronobiology and circadian science,the skin follows its own internal clock. During the day, it focuses on protection against environmental stress, while at night it shifts into repair mode, boosting cell turnover, collagen production, and barrier recovery.

When sleep patterns change, this repair phase may be affected, leading to common Ramadan concerns such as dullness, dehydration, puffiness, dark circles, breakouts, and slower healing.

Experts say adjusting skincare to match this shift can help the skin stay balanced, with a focus on protection and hydration during the day and supporting repair in the evening.
Adjust your routine to your Ramadan rhythm

Skincare specialists recommend thinking about your routine in two phases:

After suhoor or early morning

·       Focus on lightweight hydration

·       Use antioxidants such as Vitamin C

·       Always apply sunscreen

·       Choose products that strengthen the skin barrier to reduce moisture loss

After iftar and before sleep

·       This is the best time for richer products and repair focused care

·       Use soothing or barrier-restoring formulas

·       Add targeted eye care to help with puffiness and dark circles

·       Avoid aggressive treatments if the skin feels stressed or sensitised

They also recommend prioritising hydration focused ingredients such as hyaluronic acid and peptides, avoiding over-exfoliation, and choosing gentle, oxygen boosting facials if opting for professional treatments.

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