Lymphatic drainage: the gentle beauty trend transforming skincare routines

Lymphatic drainage: the gentle beauty trend transforming skincare routines

Skincare trends come and go, but few have sparked as much buzz as lymphatic drainage. Promising to de-puff, sculpt and detox from head to toe, it’s become the go-to treatment for beauty lovers and wellness enthusiasts. But does it truly live up to the hype, or is it just the latest trend to steal the spotlight?Face Sculptor roller by Skin Gym. Photo: Handout

One of the least understood parts of our physiology, the lymphatic system is actually the body’s ultimate clean-up crew, pushing lymph – a clear, immune-boosting fluid – through a network of vessels and nodes to dispose of waste and toxins. “Our lymphatic system doesn’t move like our circulatory system. It doesn’t have a pump like the heart to cause circulation,” explains Cameran Battley, licensed clinical massage therapist and owner of Honee B. Beauty in the US state of Indiana. “Instead, it moves when we move, breathe, or with external stimulation such as lymphatic massage.”

Lymphatic drainage “works by creating slight pressure gradients that help move interstitial fluid into lymph vessels”, explains Dr Ahmad Chaudhry, certified dermatologist at Copenhagen-based Scandinavian Biolabs. Specific light touch encourages fluid movement, reduces swelling and gives the body’s detoxification system a modest boost. When functioning well, the lymphatic system helps maintain fluid balance, remove waste and support immune health.

Clarins Precious L’Outil 3-in-1 Facial Massage Tool. Photo: Handout

So what about lymphatic drainage massage? It’s all about gently guiding lymph fluid along using delicate, rhythmic pressure to move it towards the lymph nodes where it can be filtered. Unlike typical massages that work deep into muscles, lymphatic drainage is a surface-level technique. “Pressure is usually about a one or two on a 10-point scale,” explains Chaudhry, emphasising that lymphatic drainage is more of a gentle nudge than a deep-tissue treatment.

Indeed, deeper pressure can temporarily collapse the lymphatic vessels. “[Lymphatic drainage] is very rhythmic and methodical. The therapist will use a sequence of strokes on an area multiple times to achieve the desired effect,” Battley explains.

As you might expect, myths around lymphatic drainage abound. While it can help reduce fluid retention, making you feel temporarily lighter after a session, it does not magically dissolve fat. “Lymph is different from fat or cellulite, which shapes the appearance of skin,” clarifies Stacey Tapping, founder and CEO of Beauty Sculpting Room in the English county of Dorset. “Lymph carries fat, among other substances processed in the body,” she explains.

Lyma Laser. Photo: HandoutAccording to another myth, lymphatic drainage is the holy grail of facial sculpting, producing noticeably chiselled cheekbones and a dramatically lifted face. While the post-massage glow and reduction in puffiness are real and can last several days, these effects are temporary. Dr Hannah Kopelman, a dermatologist at

New York-based Kopelman Aesthetic Surgery, explains that while “this technique can help reduce swelling and temporarily enhance the skin’s glow, it won’t transform skin firmness or significantly address deep-seated conditions like acne”. So while regular sessions can keep things looking fresh, lymphatic drainage is more gentle facelift than fairy godmother.

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Fish DNA facial injections gain popularity in the skincare trend

Fish DNA facial injections gain popularity in the skincare trend

Facial injections using fish DNA, known as polynucleotides, are becoming a popular skincare trend.

LONDON, Nov 27: Facial injections derived from fish DNA, often referred to as polynucleotides, are rapidly gaining popularity as a new skincare trend, promising skin rejuvenation, collagen production, and reduction of fine lines and acne scars.

The treatment, which uses tiny DNA fragments extracted from trout or salmon sperm, is designed to stimulate the body’s skin cells to produce collagen and elastin, essential proteins for maintaining skin structure. Patients undergoing the procedure hope for healthier, fresher, and more youthful-looking skin.

A young client at a south Manchester aesthetics clinic received injections in her lower face as part of a treatment aimed at reducing acne scarring and improving skin texture. “I just want to target those problem areas,” she said, noting that the procedure was “pretty painful” but effective in improving hydration and tightness.

Polynucleotide treatments have attracted attention after endorsements from celebrities including Charli XCX, Kim and Khloe Kardashian, and Jennifer Aniston. Charli XCX described them as “kinda like deep vitamins” for the skin, while the Kardashians reportedly incorporated the injections into their skincare routines.

Industry experts note the treatments may enhance regenerative skincare. Suzanne Mansfield of aesthetics company Dermafocus said, “All we are doing is enhancing something the body already does. That’s why these are so special.” Clinical trials suggest polynucleotides can potentially reduce fine lines, wrinkles, and scars, although effects vary from person to person.

However, the treatment comes at a high cost, with sessions ranging from £200 to £500 each and multiple treatments recommended over several weeks, followed by periodic top-ups every six to nine months.

While generally considered safe when administered by trained professionals, experts caution that the science is still developing. Consultant dermatologist Dr. John Pagliaro of Brisbane said, “We do not have good, strong data. More large-scale studies are needed to confirm safety and efficacy.”

Some patients have experienced adverse effects. Charlotte Bickley, 31, reported inflammation, skin infection, and darker under-eye circles after receiving the treatment prior to her wedding. “I would never have salmon DNA injected into my face again,” she said, highlighting risks when procedures are not performed correctly.

Regulatory oversight varies. In the UK, polynucleotides are registered as medical devices by the Medicines and Healthcare products Regulatory Agency (MHRA) but are not regulated like medicines. They are not approved by the U.S. Food and Drug Administration. Industry representatives warn that untested products entering the market could pose safety risks.

Dr. Sophie Shotter, president of the British College of Aesthetic Medicine, emphasized that while polynucleotides are available to provide natural-looking results, “they are not a panacea” and other established treatments may have stronger scientific backing. She added that patient responses to cosmetic treatments remain highly individual.

The trend reflects a growing interest in regenerative and minimally invasive cosmetic procedures, but experts stress that consumers should carefully consider risks, efficacy, and the credentials of practitioners before undergoing treatment.

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Skincare for kids? The beauty trend stirring debate among parents and experts

Skincare for kids? The beauty trend stirring debate among parents and experts

Brittany Ouyang does not do much to perfect her three-year-old daughter’s skin, because it happens to be flawless already.

Her routine, if you can call it that, includes water, sunscreen and the occasional moisturiser.

So Ouyang was baffled when her sister sent her an Instagram post recently about a new skincare line that was advertised for children ages three years old and up.

She visited the website for the brand, which is called Rini and was cofounded by actress Shay Mitchell, and saw pictures of poreless children who looked to be 10 years old and younger beaming from behind jellylike face masks enriched with vitamin B12.

“That is ludicrous,” Ouyang, 36, who works in tech and lives near San Francisco, texted her sister.

She joined a chorus of people criticising the company with a post on TikTok: “What kind of capitalist hellscape are we living in?”

Nearly two years after a flurry of press about tweens swarming the aisles of beauty stores like Sephora, skincare lines for preteens and even younger children have become a robust product category – and a battlefield for parents and critics.

Households with children ages seven to 12 spent close to US$2.5bil (approximately RM10.4bil) on skincare last year, up from US$1.8bil (RM7.5bil) in 2022, according to data from NielsenIQ, a consumer research firm.

A growing list of companies offer skin products for preteens that are packaged in containers that look like candy dispensers and advertised with soothing assurances about gentle, dermatologist-approved ingredients.

Read more: In Malaysia and around the world, tweens are fast shaping the beauty industry

Most of these brands are targeting a demographic slightly older than the children who appear in Rini’s marketing materials.

Some, like Bubble Skin Care, which has been selling modestly priced moisturiser to tweens since 2020, and Evereden, a purveyor of melon-scented face wash and sunscreen sets, predated the “Sephora kids” craze.

Newer arrivals are thriving in a social media universe in which preteens demonstrate multistep skin routines for the camera.

In September, the debut of a 15-year-old influencer’s skincare line drew thousands of fans to a mall in New Jersey.

A new brand called Pipa, aimed at customers ages 7 to 12 years old, mails influencers its products in periwinkle boxes that say “Start young” on their lids.

These companies argue that young people who are already curious about skincare need safer alternatives to adult products that can damage sensitive, prepubescent skin.

Other observers see something more pernicious: a way to hook children on unnecessary products, laying the groundwork for ever-earlier anxieties about their appearances.

“Maybe in 20 years, every one-year-old will have a beauty routine,” said Ally Nelson, the host of a psychology and wellness podcast.

She was joking, mostly. The next day, she came across a Fisher-Price teething set that included a toy version of a sheet mask and a rattle shaped like a jade roller.

‘Very dystopian’

Nelson, 33, who lives in Toronto and has a toddler, said she could understand where these companies were coming from.

Young girls have long imitated their mothers by painting their nails or trying on lipstick – activities that tend to be treated as playful flirtations with adulthood.

There’s nothing wrong with a little experimentation, she said, but she worries that preteen skincare routines are allowing the beauty industry to gain a foothold in children’s lives.

A report released by Ulta Beauty last year found that members of Gen Alpha (those born after 2010) started experimenting with beauty products at an average age of eight years old – five years earlier than the generation above them.

“It does feel a little bit predatory,” Nelson said, describing Rini’s marketing imagery as “very dystopian”.

The company does not see it that way.

Mitchell, an actress who appeared in the teen drama Pretty Little Liars and founded the luggage company Beis, devised Rini with Esther Song, a fashion industry alumna and former chief marketing officer for the Parent Co.

In an interview with Elle, the two friends said they had decided to create the company after struggling to wipe face paint from their daughters’ faces after dance camp.

The brand’s introductory offering, sheet masks that retail for US$6 or US$7 (RM25 or RM29) each, come in puppy, panda and unicorn styles.

Through a representative, Mitchell declined an interview that would include questions about criticism of the brand.

In interviews, the founders of other skincare lines that cater to children and preteens said that they took seriously questions about age and appropriateness when developing their products.

Kimberley Ho, the CEO of Evereden, worked with three dermatologists to create the company in 2018, with the goal of providing gentle products for infants.

In 2021, after requests from parents, it introduced a limited number of items formulated for tweens, she said: sunscreen, a cleanser to wash it off and a simple moisturiser.

“With some newer brands, I think that what we’re seeing is, they’re developing products that kids may not necessarily need,” Ho said when asked about Rini.

Evereden, which reported US$100mil (RM414mil) in sales last year, now offers skincare packages for ages three years old and up, including a pale pink “Barbie” moisturiser and cleanser set that retails for US$63 (RM261).

“My eight-year-old calls this her ‘Barbie spa time’ and won’t go to bed without it now,” reads a testimonial the company highlights on its website.

Brooke Jeffy, a dermatologist in Scottsdale, Arizona, who introduced the skincare brand BTWN in 2023, worries that other companies have made compromises as the category has gotten more competitive in recent years, like adding fragrances that can irritate children’s sensitive skin.

She has resisted her marketing team’s suggestions to sell her products in more colorful packaging.

Read more: What do Gen Zs want in beauty? Cool brands, personal expression and inclusivity

Some dermatologists are not buying it.

Dedicated skin products for tweens may be safer than adult serums, but that does not mean children need them, said Molly Hales, a dermatologist and researcher at the University of Chicago.

“A young person who doesn’t have any known, diagnosable skin conditions doesn’t really need to be using products” beyond sunscreen, Hales said.

In an analysis published in June, she and other researchers found that girls on TikTok from the ages of seven to 18 years old were demonstrating skincare routines with an average of six different products, many of them risky for young skin.

Brands are most likely trying to capitalise on the popularity of such videos, she said, and insulating themselves from criticism using the fuzzy, unimpeachable-sounding language of “self-care”.

A beauty industry that specialises in monetising customers’ insecurities might just view children as the next untapped market, said Charlotte Markey, a professor of psychology at Rutgers University and the author of books about adolescent body image. 

No matter how carefully they are formulated, skincare sets for kids send a message that “it’s really important to be on top of all these appearance trends, before you have even hit puberty”.

In her dream world, she added, children would hardly think about their skin at all.

“I’d so much rather they be colouring or something,” she said. – ©2025 The New York Times Company

This article originally appeared in The New York Times.

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Onshindo Osaka enters the Romanian market, strengthening the J-Beauty trend in the premium skincare segment

Onshindo Osaka enters the Romanian market, strengthening the J-Beauty trend in the premium skincare segment

The Japanese premium skincare brand Onshindo Osaka officially enters the Romanian market through its exclusive distributor, Pharma Brands, marking a new milestone in its European expansion strategy. Following its successful launch in Spain, the company aims to capitalize on the growing interest of Romanian consumers in premium skincare products with clinically proven efficacy and authentic origins.

J-Beauty – the Japanese alternative to complex K-Beauty routines

Onshindo Osaka’s entry into the local market comes at a time when the J-Beauty segment — Japan’s minimalist skincare philosophy — is gaining global attention as a balanced alternative to the multi-step routines popularized by K-Beauty.

Japanese skincare emphasizes simplicity, concentrated formulas, and measurable results, combining multifunctional ingredients with biotechnological research.
In this context, Onshindo Osaka positions itself as an authentic premium skincare brand that merges Japanese tradition with scientific innovation.

Crafted in Japan Onshindo products combine rare natural ingredients derived from Japanese flora such as Yuzu extract and Tsubaki oil with patented innovations including Hydraskin, Sharohyal, and Glycolift — recognized for their deep hydration and instant lifting effect.

Clinical tests conducted by J.S. Hamilton Laboratories confirmed improvements in skin firmness, density, and elasticity after 28 days of use. All formulas are dermatologically and ophthalmologically tested.

Romanian consumers, increasingly sophisticated in skincare choices

The launch of Onshindo Osaka in Romania is part of Pharma Brands’ strategy to expand its portfolio of international premium brands within the beauty & health segment.
Starting this autumn, the products will be available in major pharmacies and online platforms including Farmacia Tei, Bebe Tei, Dr.Max, Help Net, eMAG, and SpringFarma.

“With this launch, Romania becomes the second European market where the brand is present. The entry of Onshindo Osaka comes at a time when the premium skincare segment is steadily growing. Local consumers are becoming increasingly discerning — we see a clear shift from brand awareness-based purchases to informed decisions, where product origin, research, and clinically proven efficacy truly matter,” said Rubina Celea, Dermato-Cosmetics Manager at Pharma Brands.

According to global trends, premium consumers are seeking products with transparent compositions and scientifically validated performance, moving beyond decisions driven solely by brand fame.

The launch of Onshindo Osaka reinforces Romania’s position as a key market for premium skincare brands in Central and Eastern Europe.

About Onshindo Osaka

Onshindo Osaka is a Japanese premium skincare brand built on a deep commitment to cosmetics, innovation, and cultural heritage. The brand was created with the vision of combining Japan’s rich botanical resources with advanced biotechnology, delivering effective, high-quality products for a wide range of skin types around the world.

Every formula results from years of research dedicated to achieving the ideal balance of ingredients and textures, thoroughly tested to ensure visible, measurable outcomes. All products are crafted exclusively in Japan, preserving the essence and traditions of Japanese beauty rituals while integrating modern scientific expertise.

Onshindo Osaka’s mission is to share the depth of Japanese cosmetic culture through products that unite nature, science, and refinement, offering consumers a complete and authentic J-beauty experience.

*This is a press release.

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Menstrual facial TikTok trend decoded: CDC and WHO raise red flags and explain what period blood skincare gets wrong

Menstrual facial TikTok trend decoded: CDC and WHO raise red flags and explain what period blood skincare gets wrong

Menstrual facial skincare trend on TikTok: What is really going on

The beauty ecosystem is no stranger to bizarre experiments that go viral overnight, but the menstrual facial trend has pushed the boundary of shock content yet again. TikTok creators are applying their own period blood on their faces as a perceived glow-inducing mask. Influencers are positioning it as natural, potent, and regenerative. The truth is far more complicated. As the hype escalates, consumers need grounded information to cut through the noise and protect their skin health.

Why the menstrual facial trend gained traction

TikTok thrives on novelty-driven virality, and the menstrual facial checks every box. It is raw, visually arresting, and positioned as a secret wellness ritual. For young viewers navigating a crowded skincare landscape, anything marketed as natural often carries instant appeal.
There is also a cultural shift where more creators are dismantling stigma around periods. While this conversation is important, blending it with unverified skincare experiments is a slippery slope. Many users adopt the trend without understanding the biological composition of menstrual blood or the risks of applying it to the skin. The result is a perfect storm where empowerment messaging merges with misinformation.

What menstrual blood contains

Contrary to viral claims, menstrual blood is not simply blood. It is a mixture of blood, vaginal secretions, uterine tissue, bacteria, and cellular debris. It is not sterile. Dermatologists emphasise that anything containing bacteria or pathogens should never be introduced to the skin barrier.

Supporters argue that menstrual blood contains stem cells and growth factors. However, the presence of these elements does not translate into topical skincare benefits. There is no evidence that applying menstrual fluid externally supports collagen regeneration, reduces acne, or accelerates healing. These claims are speculative, not clinically validated.

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Why dermatologists are sounding the alarm

The US Centers for Disease Control and Prevention (CDC), in its Bloodborne Infectious Diseases-Occupational Safety and Health Topics (NOISH) page, states that” Blood and certain body fluids can contain bloodborne pathogens, including hepatitis B virus (HBV), hepatitis C virus (HCV), and human immunodeficiency virus (HIV). Exposure to these fluids can pose a transmission risk”.In other words, human blood is not a beauty ingredient; it is a biohazard unless handled with medical-grade precautions. The World Health Organisation (WHO), in its Blood Safety guidance, reinforces the same standard: ‘Safe handling of blood and body fluids is central to infection prevention and control. Policies and practices are required to reduce the risk of transmission of bloodborne pathogensThere is also a strong biohazard element. Bodily fluids can transmit harmful microbes. Even one’s own menstrual fluid can become contaminated once outside the body. This is why dermatology protocols use sterile environments for any procedure involving biological materials. Using menstrual blood at home does not meet any safety standards and introduces unnecessary risk.

The psychology behind shock value skincare

The rise of shock skincare reflects how the digital attention economy is evolving. Outlandish rituals outperform traditional beauty content because they provoke reactions. This pushes creators to escalate extremes to stay relevant. Consumers, especially younger ones, often confuse virality with legitimacy. A trend that garners millions of views appears credible by volume alone, even when it is scientifically unsound.

This behaviour mirrors previous online fads such as toothpaste acne masks, sunscreen contouring, and lemon juice brightening. All these trended for their visual impact rather than efficacy. The menstrual facial is simply the latest entrant in this cycle of spectacle over science.

What the trend reveals about misinformation in beauty

The menstrual facial wave highlights a broader industry issue. Skincare consumers are drowning in DIY advice, home remedies, and pseudo-science disguised as empowerment. Social media accelerates this misinformation at scale. Users rarely cross-check claims with qualified experts. When creators use charged language like natural, organic, or holistic, they easily bypass scrutiny.

Platforms are now facing pressure to regulate unverified health and beauty content. Dermatologists, meanwhile, are calling for stronger public literacy around ingredients, hygiene, and safety protocols.

Science-backed alternatives to achieve real skin benefits

Instead of chasing shock trends, consumers can invest in proven and safe methods to support skin health. These include:

  • Professional-grade exfoliation through AHAs or BHAs for glowing skin
  • Clinically validated ingredients like retinol, niacinamide, and vitamin C for rejuvenation
  • Hyaluronic acid serums for hydration
  • Peptide based formulations for anti-ageing support
  • Regular SPF use for protection

These methods are evidence-driven and aligned with dermatology standards. They deliver real results without compromising safety.

The menstrual facial trend may be visually sensational, but it does not translate into real beauty benefits. Skincare should be built on scientific credibility, not shock factor. As consumers become more discerning, they must adopt a critical mindset when engaging with wellness trends online. Viral does not equal valid.

What the beauty community needs today is transparency, accuracy, and responsible experimentation. The menstrual facial offers none of these. Instead of glorifying unverified hacks, the future of skincare lies in informed choices backed by research and guided by experts.

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Bengaluru dermatologist reacts to women smearing period blood on face for glow: Is this bizarre beauty trend safe?

Menstrual masking is a DIY skincare trend that has been seen on social media, where in women apply their menstrual blood to their face as a face mask, claiming it gives them glowing, healthy-looking skin. Also read | Beauty influencers are using lube as primer for glowing skin: Here’s what experts say about this bizarre skincare trend

Have you heard of the DIY skincare trend that involves applying menstrual blood to your face? What is ‘menstrual masking’ and is it safe? Find out. (Representative picture: Freepik)

The idea behind this trend is that menstrual blood contains stem cells, proteins, and cytokines that can help repair skin, reduce inflammation, and boost collagen production. However, dermatologists and experts are warning against this trend, citing several risks.

Menstrual masking trend: what’s the hype?

In an interview with HT Lifestyle, Dr Shireen Furtado, senior consultant in medical and cosmetic dermatology at Aster CMI Hospital, Bengaluru, strongly advised against blindly following this beauty trend.

She said, “Menstrual masking is a trend where people use their own period blood as a face mask, but as doctors we strongly warn against this practice because it is not safe, not clean, and not backed by scientific proof, since menstrual blood is not sterile and can contain bacteria, fungi, and other germs that may cause skin infections, breakouts, irritation, or even more serious complications when applied on the face, especially on pimples, open pores, small cuts, or sensitive areas.”

Dr Furtado explained: “In reality, raw menstrual blood also contains dead tissue, inflammatory cells, and waste products that can actually cause more irritation and worsen skin problems instead of improving them, and unlike medically approved treatments like PRP, where a person’s blood is drawn, processed, and applied safely using sterile tools, menstrual masking has no clear method, no clinical research, and no safety guidelines for how much blood to apply, how long to leave it on, or how often to use it, which makes the trend unpredictable and potentially harmful.”

Why it’s not worth the risk

According to Dr Furtado, it’s essential to prioritise skin safety and hygiene over viral trends. Instead, consider using science-backed skincare products and consulting with a dermatologist for personalised advice, she added.

“The risks are much higher than any expected benefit, and there is no strong evidence to show that this practice can brighten the skin, reduce acne, or slow aging in any meaningful way, so from a medical point of view, menstrual masking is simply not worth trying because the chances of infection, irritation, and long-term skin damage are too high, and people who want healthy, glowing skin should rely on proven skincare treatments, good hygiene, and guidance from qualified dermatologists instead of unsafe DIY trends that can put their skin and overall health at risk,” she shared.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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Fish Sperm Skincare Trend Grows As Experts Call For Caution – The News Chronicle

Fish Sperm Skincare Trend Grows As Experts Call For Caution – The News Chronicle

A growing number of aesthetic clinics in Europe, the United Kingdom, and parts of Asia have begun offering skin-rejuvenation injections made from polynucleotides, DNA fragments purified from salmon or trout sperm. 

 

The treatment gained public attention after several celebrities including Charli XCX and Jennifer Aniston mentioned using it, leading to increased demand in late 2024 and 2025.

 

Polynucleotides are extracted from fish sperm through a controlled laboratory process. The DNA is then broken into small chains, sterilised, and prepared for medical use.

 

According to clinicians, these fragments may signal skin cells to repair damaged tissue, increase collagen and elastin production, and reduce inflammation. Clinics typically charge between £200 and £500 per session, and most patients complete a series of three treatments several weeks apart.

 

At a clinic in Manchester in November 2025, 29-year-old patient Abby received polynucleotide injections aimed at reducing acne-related scarring and redness. She told BBC that the earlier part of her treatment, which targeted the area under her eyes, reduced her dark circles.

 

The practitioner who treated her, nurse Helena Dunk, reported that many clients notice better hydration and improved skin texture, though results vary.

 

However, research into the treatment is still developing. Small studies from Europe and South Korea suggest improvements in skin elasticity, hydration, and scar appearance. However, dermatologists, including Dr John Pagliaro in Brisbane, Australia, state that larger, long-term studies are needed before confirming the full benefits and safety of the injections.

 

Safety concerns remain. The UK’s Medicine and Healthcare products Regulatory Agency (MHRA) registers polynucleotides as medical devices, but they are not regulated in the same way as medicines.

 

The U.S. Food and Drug Administration (FDA) has not approved polynucleotides for injection. Complications reported in the UK and the United States include infections, pigmentation changes, swelling, and allergic reactions, especially when products are poorly tested or administered incorrectly.

 

A case in New York involved 31-year-old Charlotte Bickley, who developed an infection and long-lasting dark rings under her eyes after treatment in 2024. She believes the injections were placed too deeply and is still receiving care to address the side effects.

 

Industry organisations, including Save Face in the UK, warn that unregulated products and untrained practitioners are entering the market as demand increases. They advise patients to ensure that treatments are carried out by qualified medical professionals using tested brands.

 

Despite the concerns, many clinicians continue to use polynucleotides, describing them as a useful option for people seeking gradual, natural-looking skin improvement. Experts have stated that results differ widely and that no single treatment is effective for everyone.

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Beauty-from-within trend opens new market for functional foods

Beauty-from-within trend opens new market for functional foods

Today, the growing interest in the “beauty-from-within” category reflects consumers’ desire to support glowing skin, stronger hair and overall vitality through what they eat, not just what they apply according to recent Spate research.

Food as beauty: A growing opportunity

Think beyond powders and capsules but rather beverages, snacks and even ready-to-eat meals are beginning to position themselves as part of a beauty-enhancing diet.

Ingredients gaining traction include those that promote skin elasticity and hydration, hair strength and shine, alongside anti-inflammatory and antioxidant benefits.

Some companies already are bridging the gap between functional foods and beauty claims:

  • Collagen-boosted beverages: Coffee creamers, sparkling waters and ready-to-drink elixirs include DIRTY LEMON Collagen Beauty Drink, Bella All Natural Collagen Iced Coffee and Asahi Perfect Asta Collagen Drink.
  • Plant-based antioxidant foods: Smoothie mixes, functional snacks and fortified chocolate or nut bars leveraging resveratrol include The Longevity Suite and WineTime Bar.

Behind the buzzword ingredients

Three functional ingredients are emerging as power players in the food-based beauty category based on Spate reporting:

1. Collagen remains the cornerstone of the beauty-from-within movement. Spate reports a +15.4% year-over-year (YoY) combined growth in searches across TikTok, Google and Instagram, with TikTok leading the charge at +42.2% YoY. Conversations often highlight its benefits for skin elasticity, hair strength and joint health. While traditionally supplement-focused, collagen’s popularity signals a promising avenue for food products from fortified beverages to protein bars that allow consumers to incorporate it seamlessly into daily routines.

2. Resveratrol is a plant-based antioxidant gaining rapid traction, with +148.4% YoY growth in searches and projected continued growth of +24.0% YoY. Resveratrol appeals to consumers seeking non-animal-derived options and aligns well with clean-label, plant-forward food trends. Social media, especially TikTok, is driving interest, often linking resveratrol to anti-aging and skincare-focused routines, making it a prime candidate for functional foods like infused drinks, snacks or beauty-centric smoothies.

3. Astaxanthin is less well known but on a fast upward trajectory (+36.4% combined growth YoY, forecasted +39.2% YoY). Its anti-inflammatory and antioxidant properties are catching the eye of content creators, particularly on TikTok (+409% YoY) and Instagram (>1,000% YoY). This presents a compelling opportunity for brands to introduce novel, visually appealing foods and beverages that highlight this “super antioxidant” for skin health.

The takeaway

The intersection of nutrition and beauty is no longer niche, it’s a growing frontier for food brands willing to innovate.

Functional ingredients like collagen, resveratrol and astaxanthin offer clear consumer resonance and proven social media traction. By embedding these ingredients into convenient, everyday foods, brands can meet consumers where they are: seeking beauty and wellness in what they eat, not just what they apply.

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"Mistletoe Makeup" Is Winter's Soft & Flirty Beauty Trend

“Mistletoe Makeup” Is Winter’s Soft & Flirty Beauty Trend

It’s cuffing season — you know, the time when even your most man-hating friend is suddenly shacked up (she’ll 100% blame it on the cold weather). But if you haven’t already secured your designated winter cuddle partner, don’t write off your Hallmark ending just yet. Enter: mistletoe makeup, the flirtiest holiday beauty trend that’s basically manifesting a meet-cute for you.

Mistletoe glam swaps out the usual metallic lids and razor-sharp wings for a cozier, more romantic winter vibe — or, as celebrity makeup artist Christian Briceno describes it, “intimate, flushed, and a little mischievous.” Think touchable dewy skin, a hint of micro-shimmer on the eyes, draped red or pink blush, and lips that suggest you’ve definitely been up to something.

The result lands in the sweet spot between “I’m cold” cheeks and a just-been-kissed pout. Everything should feel soft, warm, and a little blurry — like imagining yourself through the rose-tinted glasses of someone falling in love. No wonder mistletoe makeup is becoming the unofficial beauty uniform of holiday situationships.

The “Mistletoe Makeup” Breakdown

Say goodbye to your brushes. This trend is all about lived-in color, applied with your fingers. And, according to Briceno, that starts at the cheeks.

“Red blush gives the most believable ‘I just came in from the cold’ flush,” says Briceno. His go-tos? Rare Beauty’s Grateful, Saie’s Spicy, and Mineral Fusion’s Berry Glow. But if your vibe is more cozy than windswept, he suggests reaching for a pink pigment — like Dior’s 001 Pink or Rose Inc’s Hibiscus — instead.

The one non-negotiable here? Blush placement. Briceno emphasizes “keeping it high on the cheeks and slightly across the nose bridge.” Cream and liquid formulas seal the deal as they melt into the skin and make everything look naturally flushed.

While the cheeks set the mood, your lips are the main character. And, yes, Briceno says you can absolutely use liner with a blurred lip — you just have to rethink it.

Pick a liner one shade deeper than your natural lip tone, sketch slightly inside your natural border, and tap outward until the shape looks softly melted. “The key is diffusion,” he says, “The lips should look bitten rather than painted on.” To finish, lightly dab on a velvety matte formula and repeat the blotting process to diffuse the pigment. The goal isn’t glossy — it’s smudged, like a suggestive wink that someone may have stolen a bit of your lip product.

Keep the rest of the makeup minimal, using a lightweight skin tint and soft-focus finish. Go without eyeliner for this one, and use mascara sparingly. Just a dash of translucent shimmer across the lids is more than enough to get (and keep) their attention.

The Soft & Flirty Aesthetic

Holiday glam normally goes big with metallic lids, dramatic wings, and carved-out cheekbones. But mistletoe makeup is demure. “The shine is subtle, the edges are blurred, and the skin looks alive rather than highlighted,” says Briceno. It channels the innocence of a first kiss — like “shy girl” blush, but for the person who gets excited talking to their crush.

Plus, thanks to the season’s obsession with monochrome tones, the whole look feels approachable, wearable, and quietly magnetic.

Clearly, mistletoe makeup is designed to draw people in, not show off. And honestly? The only issue will be finding enough mistletoe to go around.

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“Menstrual masking,” a viral trend where people apply period blood to their face for skincare. (Photo: X, Canva)

What Is ‘Menstrual Masking’? Internet Horrified, Dermatologists Debunk The Period-Blood Skincare Trend: WATCH

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A new, and rather unsettling, beauty trend has gone viral on TikTok and Instagram called “menstrual masking.” It has left many people in shock and disgust. Menstrual masking involves the application of period blood directly onto your face in pursuit of glowing and youthful skin. Influencers tout this trend and claim that menstrual fluid is rich in stem cells, growth factors, and nutrients that will help cure acne, improve elasticity, and boost collagen. But dermatologists say the trend is neither natural nor safe-and has no scientific backing.

What Exactly Is Menstrual Masking?

Menstrual masking means smearing menstrual fluid onto skin as a face mask, often DIY; creators smear blood on their skin and describe the ritual as ancestral, organic beauty. Proponents most often refer to studies indicating that stem cells derived from menstrual blood are capable of regenerating tissue in the controlled environment of the laboratory.

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Research published in the journal Federation of American Societies for Experimental Biology found that processed menstrual plasma significantly accelerated wound healing in laboratory experiments. But these results derive from purified, sterile and medically handled samples, not raw menstrual blood collected at home.

Why the Trend Has Shocked Social Media

The videos, featuring users smearing bright red blood on their faces, have gone viral with thousands of comments ranging from disbelief to disgust. Many wondered why influencers were turning bodily fluids into skincare hacks, while creators framed the trend as natural, chemical-free, and empowering. The shock factor only added to its rapid spread across platforms.

Why Dermatologists Are Warning Against It

Dermatologists strongly caution against menstrual masking, emphasizing that menstrual blood is not sterile. The fluid contains a combination of blood, endometrial tissue, cervical mucus and bacteria from the vagina and outer skin. Researchers interviewed in The Conversation say that menstrual blood may contain microorganisms like Staphylococcus, Streptococcus and E. coli all of which could cause infections if applied to the face.

Dermatologists are warning that using menstrual blood on the skin could result in infections, rashes, acne flare-ups, irritation, and disruptions to the skin’s natural pH. They say there is absolutely no clinical evidence that menstrual blood can improve collagen production, mend acne or improve skin texture. And, though menstrual fluid does contain stem cells, those particular cells are unable to penetrate the skin or function without advanced laboratory processing.

Safer Alternatives Backed by Dermatology

According to experts, it’s best to stick with science-backed treatments for anti-aging or skin-repair benefits, rather than using DIY menstrual facials. Dermatologists recommend retinoids to encourage cell turnover, vitamin C to brighten and boost collagen, niacinamide to reduce inflammation, and peptide serums to repair. Even PRP or “vampire facials” performed by professionals and in sterile clinical settings are a safer alternative for people who are attracted to plasma-based treatments.

Why This Trend Still Emerged

Yes, despite the risks, menstrual masking has gained traction due in part to a growing push for “natural” beauty solutions, efforts to challenge stigma around periods, and the internet’s appetite for shock-value content. Some creators are framing it as a statement of body acceptance; others pitch it as a chemical-free alternative to store-bought skincare.

Menstrual masking has been trending, but it’s not safe for your skin. Period blood isn’t the same as a skincare product—it contains bacteria and waste products your body is trying to get rid of. Putting it on your face can actually increase your risk of irritation, infection, pic.twitter.com/VIMArO0BHb

— Dr. Chad (@Dr_Chad_MD) September 16, 2025

Menstrual masking might be going viral on the internet, but dermatologists agree unanimously that it is unsafe, unhygienic, and ineffective. The so-called natural skincare cure has no scientific evidence behind it and carries a lot of health risks. As the viral videos continue to circulate, experts urge viewers to approach the trend with caution and rely on tested, medically approved skincare solutions instead.

ALSO READ: Saraswati Copy? Miss Bangladesh Tangia Methila Faces Backlash Over Miss Universe 2025 National Costume Claiming Mughal Heritage

First published on: Nov 22, 2025 7:26 PM IST

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Sofia Babu Chacko is a journalist with over five years of experience covering Indian politics, crime, human rights, gender issues, and stories about marginalized communities. She believes that every voice matters, and journalism has a vital role to play in amplifying those voices. Sofia is committed to creating impact and shedding light on stories that truly matter. Beyond her work in the newsroom, she is also a music enthusiast who enjoys singing.

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