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How to Build a Long-Term Skin Care Routine - River Journal Online

How to Build a Long-Term Skin Care Routine – River Journal Online

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Taking care of your skin is a rewarding commitment. It involves nurturing your skin, keeping it healthy, and feeling confident every day. With many products and advice available, starting can feel overwhelming. The good news is that you can create an effective skincare routine without making it complicated.

Building a routine that suits your skin type and concerns is key to lasting beauty. Whether you’re new to skincare or have tried various products, there’s always a chance to improve your routine. Let’s look at how to build a simple and effective skincare routine for lasting results.

Know Your Skin Type

Before buying products, understand your skin type. Is it dry, oily, combination, or sensitive? Each type has different needs, and knowing your skin will help you choose the right products. For oily skin, lightweight, non-comedogenic products work best. Dry skin often needs thicker, more hydrating creams.

Watch how your skin reacts over time. Factors like weather, diet, and stress can change its condition, so be flexible with your approach. Regularly check your skin to adjust your routine as needed.

Basic Steps

A basic skincare routine usually includes cleansing, toning, moisturizing, and sun protection. Start with a gentle cleanser to remove dirt and makeup without stripping your skin of its natural oils. Next, use a toner to balance your skin’s pH and prepare it for other products.

Moisturizers keep your skin hydrated. Choose a light formula for oily skin and a richer cream for dry skin. Sun protection is essential; using sunscreen daily helps prevent aging and skin cancer. Find a product that fits easily into your routine.

Adding Treatments

After you establish the basics, think about adding targeted treatments. Serums work well for specific issues like dark spots, fine lines, or acne. Ingredients like vitamin C and hyaluronic acid can benefit all skin types.

Don’t forget exfoliation. Use chemical or physical exfoliants 1-3 times a week based on your skin’s tolerance. This helps remove dead skin cells, promoting cell turnover and revealing brighter, smoother skin.

Considering Botox

While a good skincare routine helps your skin, many people also turn to cosmetic treatments to enhance their routine. Vancouver Botox has become popular for reducing fine lines and wrinkles, giving your skin a smoother, younger look. This non-invasive procedure involves injecting purified botulinum toxin into specific muscles. This temporarily relaxes the muscles, reducing wrinkles.

Botox can enhance a skincare routine but does not replace it. Many find that regular treatments make their skin feel rejuvenated, allowing products to work better. When combined with a solid skincare regimen, Botox can enhance your overall appearance and help maintain a youthful appearance.

Ongoing Care

Creating a long-term skincare routine takes commitment. Consistency is important for seeing real results, so try to stick to your regimen daily. It is helpful to set reminders or create a checklist for morning and evening.

Regularly check your skin and routine. Changes in your skin’s needs often mean it’s time to try new products or adjust what you currently use. Consulting the best Botox clinics in Vancouver can also give you personalized advice and recommendations.

Listen to Your Skin

Your skin reflects your health, so pay attention to what it needs. Diet, hydration, and sleep significantly affect how your skin looks. Eating a balanced diet full of antioxidants and drinking enough water can improve your skin.

Skincare products are not the same for everyone. What works for a friend may not work for you. Try different products and techniques to see how your skin reacts. Adjust your routine based on its response.

Embracing Minimalism

With so many products available, sometimes less is better. A minimalist skincare routine focuses on quality over quantity. Use a few essential products that match your skin’s needs, rather than too many items that can overwhelm you.

By simplifying your routine, you can make it easier while still achieving healthy skin. Fewer products can lead to better results and reduce the risk of irritation from overlayering.

Seasonal Adjustments

Just like you change your clothes with the seasons, you should also change your skincare routine. The weather can affect your skin, so it’s important to adjust your products and habits.

In the colder months, the air is usually drier, and your skin may need thicker moisturizers to help with dryness. Look for ingredients like shea butter or ceramides for better hydration. You should also use a creamier cleanser to keep moisture in your skin.

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Mafura butter: A nourishing skincare ingredient

Mafura butter: A nourishing skincare ingredient

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Follow this guide

What’s the story

Mafura butter, a lesser-known skincare gem, is making waves for its moisturizing properties.
Extracted from the seeds of the mafura tree, which is native to Africa, this butter is rich in fatty acids and vitamins.
It is increasingly being recognized for its ability to nourish and hydrate the skin.
As more people look for natural alternatives in their skincare routines, mafura butter offers a promising option.

Rich in essential fatty acids

Mafura butter is loaded with essential fatty acids such as oleic and stearic acid.
These components are vital for keeping the skin’s moisture barrier intact.
By locking in hydration, mafura butter can help keep the skin soft and supple.
The presence of these acids also helps in repairing damaged skin and reducing dryness.

Vitamin E powerhouse

Mafura butter is also rich in vitamin E, an antioxidant that protects the skin from environmental stressors.
Vitamin E is known to promote cell regeneration and improve overall skin texture.
Using products with mafura butter can help you achieve a healthier complexion by fighting free radicals that cause premature aging.

Natural anti-inflammatory properties

One of the best things about mafura butter is its natural anti-inflammatory properties. This makes it ideal for sensitive or irritated skin.
It can help reduce redness and swelling, while also soothing conditions like eczema or dermatitis.
Its gentle nature makes it a great choice for anyone looking for relief from inflammation without harsh chemicals.

Versatile use in skincare products

Mafura butter’s versatility makes it a great ingredient in a range of skincare products, from lotions to balms, and even hair care items.
Its ability to deeply moisturize makes it ideal for dry areas like elbows or knees, while also providing lightweight hydration on the face or body.
This adaptability means that users can reap its benefits across multiple applications in their daily routines.

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Oriflame Optimals Hydra Radiance Review: A Minimal Routine That Suited My Combination Skin

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A recent trend that’s dominated skincare conversations has been the shift towards “skinimalism”: fewer products, smarter formulas, and simpler routines. It’s been my preferred sincare regimen too, I’m not a fan of 10-step routines, and they rarely work well on my combination skin. The Oriflame Optimals Hydra Radiance range was a recent discovery, which proved to be one of the easiest to adapt to and love.

The packaging is minimal but luxe, and all the products were very functional while looking great.

Oriflame Optimals Hydra Radiance Review

A minimalist, three-step routine built around hydration, microbiome balance, and barrier health, I committed to using it consistently for a few weeks.

 

 

 

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Here’s my honest experience.

Optimals Foaming Gel Cleanser

A gentle cleanser, this didn’t leave my skin feeling stripped and dry. It has a lightweight gel texture that foams just enough. This was one of the easiest to incorporate into my everyday routine.

Read: The Body Shop Passionfruit Range Review: Cooling Summer Skincare You’ll Love

It worked well to remove oil and makeup residue, and left my skin feeling ready for the next steps.

Moisturisers That Melt Instantly

What I liked most about all the moisturisers was that they melted into skin like butter. I tried three different moisturising options from the range: the Hydra Radiance Light Cream, the Eye and Lip Contour Cream and The Beyond Moisturiser SPF 25.

The Radiance Light Cream quickly became my everyday staple. It’s feather-light, got absorbed instantly, and never left a greasy finish.

Even in humid weather, it didn’t feel heavy. Within minutes, my face felt calm, soothed, soft, and plump.

The Beyond Moisturiser SPF 25, on the other hand, became my go-to product for work-from-home days. It’s a multi-benefit cream, and it truly behaves like one — hydration, smoothing, brightening, and lightweight sun protection all bundled together.

The Eye and Lip Contour Cream had a lovely finish, and perfect for added hydration.

Daily Glow Multi-Protector SPF 50

I usually judge a range by the sunscreen, because I think they usually make or break my routine.

This one pleasantly surprised me. It’s ultra-light, absorbs fast, and most importantly, leaves no white cast. What I loved most was the dewy glow it leaves behind. It was also enough to be used on it’s own, without a moisturiser.

This finish worked beautifully under makeup. If you prefer a matte sunscreen, this may not be for you, but if you enjoy a glowy base, this formula is perfect.

Oriflame’s commitment to sticking to the highest international standards, while being cruelty-free and sustainable, all work in its favour. If you’re looking for a minimalist routine that prioritises glow, hydration, and barrier health without demanding too much time, this is a range worth trying.

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4 Of The Best Ectoin Formulas To Try

4 Of The Best Ectoin Formulas To Try

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Between INCI lists and TikTok-isms (think ‘beef tallow’ and ‘skinstreaming’), deciphering the ever-growing skincare lexicon is without doubt the largest piece of the puzzle when it comes to a successful skin regime. But among the trends that might cause more grief than glow, there’s one skincare ingredient currently on the lips of every dermatologist that’s truly worth the hype. Enter: ectoin.

Lesser-known in the world of skincare, ectoin has had a surge of popularity of late and is currently cropping in every new skincare bottle and creeping into the conversation on social media. ‘Ectoin is trending due to conversations around repairing the skin barrier, after years of overusing actives to exfoliate, peel and rejuvenate the skin, particularly during the pandemic,’ shares La Roche-Posay dermatologist, Dr Justine Hextall.

But that’s not where the benefits end: unlike some of the other ingredients sitting pretty in your skincare line-up like, say, hyaluronic acid, ectoin is a multi-tasking wonder, helping to hydrate on a deeper level, strengthen the skin barrier, and improve skin tone and texture.

Ahead, discover why everyone is talking about ectoin, how to incorporate it into your existing routine, and the new formulas to try…

What is ectoin?

‘Ectoin is similar to your skin’s natural defence against stress,’ shares Mark Curry, co-founder of The INKEY List. ‘It’s a naturally derived molecule derived from extremophiles ( microorganisms that thrive in extreme environments, like salt lakes or deserts).’

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When it comes to skincare, ectoin helps to protect your skin from environmental stressors, such as pollution and UV radiation. It also aids dehydration, reduces inflammation and stabilises skin cells under stress. ‘Think of it as a shield that strengthens your skin barrier whilst simultaneously sending invites out to hydrators to go deeper into the skin,’ he shares.

FIND OUT MORE ON ELLE COLLECTIVE

What does ectoin do for the skin?

‘Ectoin is considered “nature’s stress protection molecule”,’ agrees skin expert and aesthetic doctor, Dr Christine Hall. ‘Its ability to stabilise and protect the skin barrier while delivering long-lasting hydration makes it an especially valuable ingredient for modern skincare,’ she shares.

Unlike some of the actives in your current skincare routine, though, there’s no risk of sensitivity. ‘It has proven benefits for sensitive skin and conditions such as eczema and rosacea, helping improve tolerability to potent actives like retinol without negative side effects,’ she adds.

It’s also a winner if you’re suffering from inflamed skin. ‘Ectoin prevents inflammation by stabilising the skin barrier, protecting against heat and dryness and significantly reducing trans-epidermal water loss,’ adds Dr Hall.

Dr. Jart+ Ceramidin Infused Ectoin Cream
Susanne Kaufmann Ectoin Repair Serum
Biossance Squalane and Ectoin Overnight Rescue
The INKEY List Ectoin Hydro-Barrier Serum

Matteo Scarpellini//Getty Images

Are there any drawbacks to consider?

Welcome news to anyone who has played victim to a cruel active or harsh skincare ingredient in the past: ectoin has no negative side effects. ‘It’s gentle on the skin, and you shouldn’t expect redness, peeling, or discomfort when using products formulated with ectoin,’ shares Dr Hall.

Dr Hextall agrees. ‘Ectoin even works well when added to active ingredients in order to minimise the side effects and skin barrier damage that can be caused by acids and higher strength retinoids, without compromising on their efficacy,’ she shares, adding that it can also be used alongside other ‘skin protective’ ingredients such as ceramides.

As an easy-to-tolerate ingredient that’s simple to slot into your routine, there are no hard and fast rules when it comes to ectoin (phew). You can use this ingredient year-round, though it’s especially beneficial in winter when the skin barrier can be compromised, and in the form of a serum, moisturiser or night cream. As there’s no risk of irritation in conjunction with other ingredients, you won’t need to worry about chopping and changing your current line-up, either.

All in all, if dryness, inflammation and lack of all-round radiance are your main skincare bugbears, it might be time to turn your attention to this hardworking skincare hero.

Carlo Scarpato

ELLE Collective is a new community of fashion, beauty and culture lovers. For access to exclusive content, events, inspiring advice from our Editors and industry experts, as well the opportunity to meet designers, thought-leaders and stylists, become a member today HERE.

Amelia Bell is the Multiplatform Beauty Director for ELLE UK and Harper’s Bazaar, developing beauty strategy, writing, editing, and commissioning, and leading beauty content across both sites. Amelia has a particular interest in wellness and longevity, exploring the skin-mind connection, and decoding the latest treatments, tweakments and runway trends. She also has bylines for Women’s Health, Refinery29, British Vogue, Harrods Magazine, and more. 

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The Science Behind Hyaluronic Acid + Vitamin C for Skin Hydration

The Science Behind Hyaluronic Acid + Vitamin C for Skin Hydration

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Healthy and glowing skin always starts with skin hydration. When your skin is properly hydrated, it feels soft, smooth, and fresh. Two powerful ingredients that help in this process are hyaluronic acid and vitamin C. Both of them are known for keeping the skin moisturized and bright.

But hydration doesn’t just come from creams and serums.. That’s where Vitauthority Hyaluronic Acid Capsules come in. These capsules provide an easy and effective way to support your skin, joints, and tissues through clean, science-backed hydration.

In this blog, you’ll learn how they work, why they are a perfect match, and how to use them together for better skin hydration.

What Does Skin Hydration Mean?

Skin hydration means keeping enough water in your skin cells to stay soft, elastic, and strong. When your skin loses moisture, it can feel dry, rough, or tight, and may start to show fine lines or dullness.

Your skin naturally has substances that hold water, but things like pollution, sun exposure, and aging can reduce these levels. That’s why using the right strategies for healthy skin and using skincare ingredients like hyaluronic acid and vitamin C helps your skin stay hydrated and glowy.

Hyaluronic Acid: The Water Magnet

Hyaluronic acid is a substance that naturally exists in our skin. It acts like a sponge, it can hold many times its weight in water, making it a super hydrator.

When applied to your skin, it pulls water from the air and deeper layers of the skin to the surface. This makes your face feel plump, smooth, and refreshed. However, as we age, the amount of hyaluronic acid in our skin decreases, which can lead to dryness and wrinkles.

Benefits of hyaluronic acid for skin hydration:

  • It deeply hydrates and makes the skin look fuller.
  • It reduces dryness and flakiness.
  • It improves skin softness and gives a natural glow.
  • It works well for all skin types, even sensitive skin.

How to use it:

Use a few drops of hyaluronic acid serum after cleansing your face. Apply it when your skin is still slightly damp to lock in moisture. Then, apply your moisturizer to seal the hydration.

Vitamin C: The Protector and Brightener

Vitamin C is a strong antioxidant that protects your skin from sun damage, pollution, and early aging. It also helps produce collagen,  a protein that keeps your skin firm and strong.

While it doesn’t directly hydrate your skin like hyaluronic acid, vitamin C supports the skin barrier, helping it hold moisture better. It also brightens dull skin and evens out your complexion.

Benefits of vitamin C for skin hydration:

  • Protects the skin from damage and helps it stay healthy.
  • Improves skin tone and adds a fresh glow.
  • Helps the skin hold water more effectively.

How to use it:

Apply a few drops of vitamin C serum in the morning after cleansing your face. Wait a minute before applying moisturizer and sunscreen. Vitamin C works best during the day to fight environmental damage.

Why Hyaluronic Acid and Vitamin C Work Better Together

When combined, these two ingredients create a powerful team for skin hydration. Hyaluronic acid brings water into the skin, while vitamin C protects the skin and strengthens the barrier to keep that water locked in.

Together, they make your skin appear brighter, firmer, and more youthful. Vitamin C also helps hyaluronic acid work better by creating a healthier environment for your skin cells.

By using both regularly, you’ll notice your skin feels softer, looks fresher, and stays hydrated for longer.

Vitauthority Hyaluronic Acid Capsules

If you want a simple way to boost skin hydration, Vitauthority Hyaluronic Acid Capsules make it easy. Instead of using multiple products, you can get the same benefits through a daily capsule that works from within.

Each serving includes:

  • 120 mg Sodium Hyaluronate — a highly absorbable form of hyaluronic acid that helps restore moisture in your skin and joints.
  • 200 mg MSM — supports collagen formation and keeps connective tissues strong and flexible.
  • 20 mg Vitamin C — helps produce collagen, supports the skin barrier, and offers antioxidant protection.

This vegan-friendly formula supports graceful aging, joint comfort, and radiant skin, all in one simple step.

Promotes skin hydration and elasticity
Supports joint lubrication and mobility
Aids collagen production for strong, healthy skin and tissues
Delivers antioxidant protection with vitamin C
100% vegan, non-GMO, and easy to use daily

How to Use:
Take 2 capsules daily with water, preferably with food. For the best results, use consistently as part of your daily wellness routine.

Conclusion

True beauty starts with deep skin hydration, not just on the outside but also from within. Hyaluronic acid and vitamin C are a powerful pair that hydrate, protect, and brighten your skin.

With Vitauthority supplements, Hyaluronic Acid Capsules, you can take that hydration even further. This easy daily supplement supports your skin, joints, and connective tissues, helping you age gracefully, move comfortably, and glow naturally.

Your skin deserves lasting hydration, and now it’s easier than ever to achieve it, with the science of hyaluronic acid and vitamin C, working together inside and out for total hydration and radiance.

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5 Skincare Ingredients Every Pakistani Should Know About

5 Skincare Ingredients Every Pakistani Should Know About

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Skincare has steadily shifted toward evidence-based ingredients that support healthy, well-maintained, and naturally youthful-looking skin. Instead of relying on heavy formulas or short-term fixes, many people in Pakistan now prefer simpler routines built around a few proven, science-backed components. Among them, several ingredients consistently stand out for their reliability and long-term benefits.

1. Vitamin C – The Brightening Essential

Vitamin C remains one of the most widely recommended ingredients for improving dull or uneven skin. It helps soften the appearance of dark spots, enhances radiance, and supports a more uniform tone. Its antioxidant profile also makes it effective against environmental stressors that the skin encounters daily.

For many people, a stable, gentle Vitamin C formula becomes a dependable part of the morning routine — offering clarity and brightening without unnecessary complexity.

2. Niacinamide – The Everyday Multi-Tasker

Niacinamide is appreciated for its versatility and gentle nature. It helps balance excess oil, strengthens the skin barrier, reduces visible redness, and improves uneven texture — making it suitable for a wide range of skin types, including sensitive skin.

It is also one of the few ingredients that combines easily with most other products, which explains why it appears in everything from serums to moisturizers.

Some users also keep track of reliable places like PrimeSkin.pk when searching for ingredient-based products that suit their specific skin needs, especially when they want clearer labeling and straightforward authentic options.

3. Hyaluronic Acid – Lightweight Hydration

Hyaluronic acid supports hydration by attracting moisture to the skin, helping it remain soft and comfortable throughout the day. It is well-known for its ability to deliver a smoother, more supple feel without heaviness, which makes it particularly useful under makeup or sunscreen.

Its lightweight nature also makes it an accessible starting point for beginners who simply want healthier, more balanced skin without introducing anything too strong.

4. Glycolic Acid – The Gentle Exfoliator

Glycolic acid (AHA) helps refine the skin’s surface by removing dead cells and promoting a brighter, more even texture. When used gradually, it can maintain clarity, soften rough patches, and help other products absorb more effectively — all without relying on harsh scrubs or abrasive treatments.

Many people find that using it once or twice a week is enough to keep their complexion looking refreshed and smooth.

5. Retinol – The Long-Term Skin Refiner

Retinol continues to be a leading ingredient for long-term skin renewal. It helps even out tone, softens the look of fine lines, and improves overall texture over time. Because of its potency, it is typically introduced gradually as part of a nighttime routine, allowing the skin to adjust comfortably.

It remains a cornerstone in many anti-aging routines because of its well-documented benefits and its consistent performance when used with patience.

Final Thoughts

Skincare routines do not need to be complex. Focusing on a handful of well-researched ingredients can help create a balanced approach that is effective, manageable, and supportive of long-term skin health.

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Fijian skincare brand shines on global stage – FBC News

Fijian skincare brand shines on global stage – FBC News

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Nama Fiji, a Fijian skincare brand, gained international recognition at the Sustainable Cosmetics Summit Asia in Hong Kong.

Founder and Director Debra Sadranu delivered the lead keynote at the event.

Sadranu said showcasing Nama Fiji on a global stage was a pivotal moment for the brand.

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She adds the company creates skincare that delivers results while respecting communities, the environment and the values behind the business.

[Founder and Director Debra Sadranu]

She traces the company’s journey from the CIDESCO-accredited Spa Academy Fiji to an EU-licensed skincare brand focused on thalassotherapy.

Sadranu highlights the use of wild-harvested nama seaweed, sustainable practices by Yasawa women, ethical distribution and eco-friendly production methods.

She also reiterated stresses that sustainability must cover the entire system including the people and culture behind the product.

She notes ethical sourcing, marine research, and community partnerships help Pacific innovations reach global markets.

Nama Fiji transforms locally harvested sea grapes into high-performance skincare while supporting rural livelihoods and protecting marine ecosystems.

Founded in the 1990s, the company empowers Fijian women through training and employment and supplies luxury spas in Fiji and abroad.

Stream the best of Fiji on VITI+. Anytime. Anywhere.

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This Skincare Newbie Could Transform Your Skincare Routine

This Skincare Newbie Could Transform Your Skincare Routine

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Have you ever wanted to turn back the clock? Step back in time and make better decisions for your skin? Whether you wish you’d followed a more consistent skincare routine in your 20s or had been more aware of sun protection in your youth, most people have a skin regret or two.  

But even if you’ve always been an A+ skincare student, as you age, your skin not only starts to lose elasticity, but it also can have an increase in ‘zombie cells’, affecting how your skin looks and responds to skincare.     

What Is The Zombie Cell?   

Senescent or ‘zombie cells’ are what start to happen as your cells stop growing but continue releasing inflammatory and tissue-degrading molecules1. These zombie cells degrade collagen production and can cause visual signs of ageing.  

The Skincare Newbie Formulated To Help   

According to Olay’s new research, there are three key skincare ingredients that can work to support your skin throughout this senescent process.  

Firstly, PHCA or p-coumaric acid: This breakthrough ingredient has been found in a recent study to reduce the occurrence of zombie cells, which can lead to an improvement in pores and fine lines.   

Secondly, bakuchiol: This plant-based, retinol-like alternative offers the same skin-supporting benefits without the UV sensitivity. This makes it stable enough to include in both your morning and nightly skincare routine.  

And finally, collagen peptides. As your collagen production slows throughout the ageing process, opting for skincare products that offer a hydrating collagen mix is essential.   

Olay Ultra Firming Serum  

10 years in the making, the Olay Ultra Firming Serum ($69.99 at Chemist Warehouse) has been designed to help visibly reduce the appearance of fine lines, firm-up skin, reduce the visible size of pores, smooth skin texture and even improve skin hydration. If all that isn’t enough, it’s also suitable for all skin types – as it comes with the dermatologically tested seal of approval.   

Plus, the serum promises the lifted and firmed skin results in just 28 days. Yes, in just one month, you could be seeing the benefits of adding this lightweight, nourishing serum into your daily skincare routine.   

Rewinding The Clock   

Even though rewinding the clock might feel like the perfect answer to all of your skin concerns, the best approach is to diligently apply your skincare routine while embracing the mindset of ageing gracefully. Because at the end of the day, everyone’s skin shows a different story. So, as much as we’re all for a power-packed routine designed to help you look and feel your best, remember to be kind to yourself.  

1 https://newsnetwork.mayoclinic.org/discussion/health-and-zombie-cells-in-aging/ 

Emma Allcock


Content Producer

Emma Allcock began her career in the world of fashion and beauty in 2015, interning for various PR fashion houses. Naturally her love for style soon extended to beauty, and Emma landed firmly in the beauty and wellness world thanks to an internship-turned-role at local Australian fragrance brand Maison Blanche. One thing that remained consistent whether unpacking accessories or creating social content? Her commitment to an always-perfect manicure. Luckily, she’s since turned her talents to helping her readers achieve the same, writing about all things beauty and wellness. Emma is now a Content Producer for Marie Claire, with her words and recommendations also appearing across BEAUTYcrew, ELLE, beautyheaven and Girlfriend. Emma loves the process of diving deep into the world of testing (and writing) about everything from haircare to fragrance. When she’s not slathering her skin in something new, she’s going for an early morning stroll to catch a stunning sunrise (coffee in hand, of course), because life’s all about that wellness balance after all.

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